Best Char Newell Podcasts (2024)

1
Free Yourself From this Bondage 0:57

11M ago0:57

0:57

Someone paralyzed my growth by projecting their fears on me. Are you like me where you get the most amazing ideas, take action on them, but drop the ball somewhere in the middle and never see them to the finish line? If you can relate, let me help you free yourself from this bondage. I’ve discovered someone or maybe it’s a few people you’ve met alo…

1
Inner Teams ; Mind, Soul and Spirit 2:13

12M ago2:13

2:13

When these three inner teams operate in harmony, we unlock the potential for extraordinary growth, resilience, and self-realization. The mind provides clarity, reasoning, and strategic thinking, while the soul adds depth, intuition, and emotional intelligence. The spirit infuses us with inspiration, creativity, and a sense of connectedness to the g…

1
The truth about feeling unappreciated at work. 1:36

1y ago1:36

1:36

Dear Life Warriors, you ought to have self-awareness and know your worth in every situation. Stop looking for validation, accolades, and respect in your organization or team. Do not give to receive do them to make yourself feel better and start celebrating yourself for all that you’ve done so far. When you seek validation, respect, and accolades yo…

1
Workplace Bullying 1:54

1y ago1:54

1:54

Dear Life Warriors, bullying can often be subtle because it is not always overt or physical in nature. Rather, it can manifest through more subtle behaviours such as exclusion, gossiping, belittling, or undermining someone's work or reputation. These actions can be difficult to detect or prove, which can make it challenging for victims to address a…

1
REJECTION AND BENEFITS OF BEING REJECTED 1:46

1y ago1:46

1:46

Rejection can certainly have positive aspects, although it can also be a difficult and painful experience. Here are some ways in which rejection can be a positive thing: It helps you grow: Rejection can be a powerful learning experience. When you are rejected, you have the opportunity to reflect on what went wrong and what you can do differently in…

1
Ep. 34 HOW TO DEAL WITH SELF SABOTAGING BEHAVIORS 1:23

1y ago1:23

1:23

Self-sabotage is a common problem that many people face, and it can be particularly damaging when it happens in the workplace. Did you know Self-sabotage can manifest in different ways at work, such as procrastination, perfectionism, fear of failure, lack of confidence, and negative self-talk. Here are some strategies that can help you overcome sel…

1
I Fell In Love with My Boss 1:18

1+ y ago1:18

1:18

By Char Newell, Chief Corporate Life Coach

1
Your Spirit Knows and it Deserves Your Attention 2:07

1+ y ago2:07

2:07

By Char Newell, Chief Corporate Life Coach

1
EP.33 MY JOURNEY FROM OBGYN TO PRACTISING LIFESTYLE MEDICINE 29:51

2y ago29:51

29:51

Dear Life Warriors, Dr. Varnado left her traditional career of almost 20 years in Obstetrics and Gynecology in 2021 to address the broken healthcare system, which currently puts the most resources in treating symptoms, when it really needs to address the root cause of diseases. Through her years of practice, she has realized that many know what it …

1
NO ONE CAN PUSH A BUTTON THAT WE DIDNT HAVE BEFORE 2:17

2y ago2:17

2:17

Dear Life Warriors, Emotions are not created in the present they are created in the past. So when something comes up they are triggered because the emotions already exist. Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people of color with unyielding tenaci…

1
You don't have to live in survival mode 10:31

2y ago10:31

10:31

Dear life Warriors, You don't have to leave in survival mode! Unpack all the traumas and let go what you have no control over. Thank you Sarah for sharing your story with my Dear Life Warriors. Watch her full episode: https://youtu.be/TdpNJkQEl_g Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... ABOUT DEAR LIFE WARRIORS (DLW): Dear …

1
Give People Grace and Don't Show Up With Judgement 4:21

2y ago4:21

4:21

By Char Newell, Chief Corporate Life Coach

1
Your body is keeping score 2:35

2y ago2:35

2:35

Dear Life Warriors, Whatever you feed your body mentally, physically or spiritually it keeps scores of everything. This was an interesting conversation with Sarah and from this you'll understand why prioritizing yourself at times is important. Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriors Purchase Char’s Journal: http…

1
I HAD TO LEARN HOW TO ASK FOR HELP 8:19

2y ago8:19

8:19

Dear Life Warriors, Have you ever been so independent? You can be so independent and get everything done by yourself that you even forget hoe to ask for help. Sarah's story relate to mine and walking in the same career path makes everything relatable in our journey. Watch her full episode: https://youtu.be/TdpNJkQEl_g Purchase Char’s Journal: https…

1
My Biggest Obstacle Was Getting Over Myself 1:22

2y ago1:22

1:22

Dear Life Warriors, meet Dynasty Taylor, CEO & Founder of Dynasty's United Youth Association. Learn how she had to remove the poverty mindset in order to experience growth in her personal and professional life. Watch Full episode: https://youtu.be/THTa41Dxn2k Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 ABOU…

1
Ep. 32 MY HAPPINESS CAME WHEN I GOT OUT OF SURVIVAL MODE AND WELCOMED CHANGE 57:02

2y ago57:02

57:02

Dear Life Warriors, Sarah brings over 20 years of experience in Talent/HR supporting executives and businesses within the finance, pharma and media and advertising industry. With international travel in her background, she understands the importance of connection to other cultures, backgrounds and life experiences which bring relevance to the belie…

1
Lead as your authentic self 3:45

2y ago3:45

3:45

Dear Life Warriors, I'm happy to introduce to you Sarah . Meet Sarah VP, People Pillar 4 Media who was a very kind leader and her approach to leadership was unmatched. She was very kind and everyone who got to work with her would applaud her for her Kindness. Watch her full episode: https://youtu.be/TdpNJkQEl_g Purchase Char’s Journal: https://www.…

1
Your toxic work culture will send your employees to therapy! 2:24

2y ago2:24

2:24

Dear Life Warriors, "We have had so many employees come in for therapy because of the toxic workplace culture ~ Christi Venable, NCC, LPC. It is important for leaders, managers, and co-workers to understand you are affecting the person you have to deal with on a daily basis. Meet Christi Venable, NCC, LPC, Organizational Leadership & Culture Change…

1
I Worked 2Jobs, Founded an Organization, and Studied For a Masters at the Same Time 3:15

2y ago3:15

3:15

Dear Life Warriors, This was an amazing conversation with Dr. Marc of Bertrand Education Group and I really love his passion for what he does . He is always looking for growth and collaborating with people from different levels. Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... Subscribe to the show on YouTube: https://www.youtube.c…

1
Relationship On Every Level Matters 2:42

2y ago2:42

2:42

Dear Life Warriors, This was an amazing conversation with Dr. Marc of Bertrand Education Group and I really love his passion for what he does . He is always looking for growth and collaborating with people from different levels. Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... Subscribe to the show on YouTube: https://www.youtube.c…

1
I surrendered my life to God and let go everybody to move forward 2:02

2y ago2:02

2:02

Dear Life Warriors, Sometimes you reach a point in life and you don't think anyone can be of help to you. Dynasty Taylor surrendered her life to God when she was only nineteen. Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriors Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 ABOUT DEAR…

1
A TOXIC WORK CULTURE IS A REASON TO SEE A THERAPIST 2:24

2y ago2:24

2:24

Dear Life Warrior, Unhealthy work place can lead to mental illness. How employers handle their employees should prioritize their mental wellness at the workplace. Christi Venable of Smile Therapy Services explains how she received many clients due to micro management, racism and bias at workplaces. Subscribe to the show on YouTube: https://www.yout…

1
I Was Comfortable Being Comfortable 2:07

2y ago2:07

2:07

Dear Life Warriors, Dr. Marsha was comfortable being comfortable even though she was not really happy but she'd rather stay back in the room than go out and make connections. Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... Park Avenue Colon and Rectal Surgery Practice: https://www.marshaharrismd.com/?utm_s... Subscribe to the show…

1
EP.31 It Took Me Time To Learn Being A Black Female Surgeon Is A Big Deal 52:58

2y ago52:58

52:58

Dear Life Warriors, Dr. Marsha Harris is originally from Jamaica, West Indies and migrated to the United States at the age of 4 where she grew up in Jamaica, Queens, New York. She attended the College of Arts and Sciences at New York University where she majored in Chemistry and minored in Mathematics. While attending New York University, she was a…

1
EP. 30 I Have The Best Of Both Worlds, I'm an Entrepreneur And Health Care Leader 37:33

2y ago37:33

37:33

Dear Life Warriors, From a very young age, Christina was passionate about pursuing bigger dreams than her colleagues. After graduating from High School at an early age, Christina also known as her last name “Bogie” was given an opportunity to work with her fellow classmates on a Manhattan Public Access Tv Station called “Harlem Streets”. This is wh…

1
Ep. 18 My Miscarriage Pushed Me Out of Corporate 37:45

2y ago37:45

37:45

Dear Life Warriors, Meet Madeline McQueen! She is a Forbes featured, outstanding Executive Coach, Trainer, Speaker and Host who empowers and encourages her clients to explore and reach their full potential. She is the Co-founder of Q Squared Ltd, a leadership development company that is committed to the professional development of leaders and their…

1
Ep. 12 My Rollercoaster Life Experiences Led me to Comedy 1:39:58

2y ago1:39:58

1:39:58

Dear Life Warriors, this is the longest interview to-date. Seth and I went to JHS together so there was a lot to talk about. His journey will amaze you, from being a plumber to Comedian and being recognized by the GOAT, Dave Chappelle. Talking to Seth brought back so many childhood memories, I wish we could have continued the conversation for anoth…

1
I love my Life Warriors 0:25

2y ago0:25

0:25

Dear Life Warriors, I love my life warriors! Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriors ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people of color with unyielding tenacity to hang on until destiny is…

1
What Experiences are Dictating Your Adult Norms? 2:45

2y ago2:45

2:45

Dear Life Warriors, I am not sure you are aware, but it's the experiences we go through in our childhood that guides our adult life. Have you ever sat and thought about what your childhood experiences were like? YOu should. I challenge you to do this in your next quiet moment with yourself. Draw a picture of a house with many windows. Each window r…

1
Everyone Should Have Access to A Coach 1:32

2y ago1:32

1:32

Dear Life Warriors, Every employee needs access to a coach because mental health is important as well as well being. Do you have a coach? Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriors ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior…

1
The Whole Person Shows Up to Work 4:14

2y ago4:14

4:14

Dear Life Warriors, "you don't hire employees and workers, you hire humans"~ Natasha Bowman. Employers, I encourage you to take the HOLISTIC APPROACH TO CORPORATE HEALTH. It's a simple approach, you are hiring a whole person and that whole person comes with a whole lot of stuff. Very well said by Natasha in this interview. You have to adjust your l…

1
From Allyship to Ourship 2:13

2y ago2:13

2:13

Dear Life Warriors, Ourship is the next step to Allyship. In 2022 you should be focused on "Ourship"~ Natasha Bowman Check out Natasha's full interview: https://youtu.be/RE9s1xvGEJ0 Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriors ABOUT…

1
Entrepreneurship Is Rough But Worth The Ride 3:07

2y ago3:07

3:07

Dear Life Warrior, if a you are an entrepreneur and you are following something that you are passionate about and it gets rough, just keep going. A lot of people don't make it because it gets rough. Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 Subscribe to the show on YouTube: https://www.youtube.com/c/DearL…

1
Culture Eats Mental Health For Breakfast 2:34

2y ago2:34

2:34

[What does corporate wellness mean to you?] Dear Life Warriors, wellness is not about giving your employees a gym membership or a day off. Corporate Wellness is about the culture in the organization. If I show up everyday and I am met with bullies (you know who you are ; ) , the fact that I can't advance in the company, the stress of performing und…

1
Your Life's Puzzle Makes Up a Beautiful YOU 0:31

2y ago0:31

0:31

Dear Life Warriors, All your pieces matter! They might not all be glamorous pieces, but when joined together it makes a beautiful YOU. Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriors ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s …

1
My Husband was Never Diagnosed with a Mental Illness Until He Committed Suicide 1:25

2y ago1:25

1:25

Dear Life Warriors, mental illness is real and it's affecting more people than statistics are able to show. Meet Nikki Payne, a familicide survivor, who was able to find peace and purpose after loss. Her husband was never diagnosed with a mental illness until after he took the lives of her children and then committed suicide. She then learned he su…

1
They Crippled My Growth After I Had a Baby 2:08

2y ago2:08

2:08

Dear Life Warriors, "I was originally climbing until I had a baby"~ Madeline McQueen. Have you ever busted your butt in corporate only to get pregnant and they viewed your pregnancy as a disability? Well this is what happened to Madeline McQueen. And NO, MORNING SICKNESS DOESN'T ONLY HAPPEN IN THE MORNING Purchase Char's Journal: https://www.amazon…

1
Journaling Is a Form of Your Support System 3:10

2y ago3:10

3:10

Dear Life Warriors, make journaling as part of your support system. Words can be powerful, friendship can be powerful and also reading a journal book can be powerful. Everyone is going through something and having a journal to take with through will really help. Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 S…

1
I Never Suffered from Imposter Syndrome 1:45

2y ago1:45

1:45

Dear Life Warriors, are you suffering from imposter syndrome? Listen to the amazing Natasha Bowman talk about her journey to becoming Natasha. Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriors ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Wa…

1
Ep. 19 My Adversities Led Me To Becoming A Fashion Designer 33:45

2y ago33:45

33:45

Dear Life Warriors, What an incredible story. THE PERSON -Creative at heart, passionate by trade. Ever since Nik was a little girl growing up in Brooklyn, NY, her happy place has always been an escape to her creative outlets. This is where she excelled and thrived: in fashion, dance and cosmetology. Nik recalls many childhood memories being creativ…

1
Do Not Despise Your Small Beginnings 2:11

2y ago2:11

2:11

Dear Life Warriors, Keep pitching and keep pushing that it is your path and you will sign that first contract and stop marketing your services one day. People will start looking for you eventually. Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 Subscribe to the show on YouTube: https://www.youtube.com/c/DearLi…

1
To Be Spiritual Is to Honor Oneself 2:15

2y ago2:15

2:15

Dear Life Warriors, what is healthy? Healthy is to know oneself. There is no age limit on change. You have to decide for yourself, you don't want to do this anymore, because it's not working for me. Anyone can decide at any age, enough is enough. Spirituality involves the recognition of a feeling or sense or belief that there is something greater t…

1
Everything Begins With How You Feel 2:35

2y ago2:35

2:35

Dear Life Warriors, Everything in our lives begins with how we feel. If you don't feel good mentally then physically everything becomes difficult. You have to really start having an open dialog with your mind on why you feel the way you do. This is where control begins, it's your job to guide your mind on that path of positivity. Purchase Char's Jo…

1
I believe in you 3:23

2y ago3:23

3:23

Dear Life Warriors, I BELIEVE IN YOU : ). If you needed validation today, here it is. Your Coach Char believes in you. There is power in the word believe. It comes with faith and a splash of hope. Where two or more touch and agree, so it is done. So think of me as your advocate, your believe partner and go after it. Your life is waiting on you to d…

1
She died to save me 3:09

2y ago3:09

3:09

Dear Life Warriors, this was most certainly one of the most authentic person I have spoken to on the show thus far. I really appreciate our conversation more than you know. My vision is that everyone that watches Dear Life Warriors will have a great understanding that the Journey of Life is a process, and if a process is to be fruitful it will take…

1
Ep 29. I Found a Sense of Belonging When I Started Listening to My Internal Voice 46:31

2y ago46:31

46:31

Dear Life Warriors, Patience serves as the Executive Director for Diversity and Inclusive Culture at Drexel University, where she co-leads the development and operationalization of Drexel’s diversity, equity and inclusion plan in alignment with efforts at the school, college, and administrative unit level. She recently served as co-chair of the Fac…

1
Ep. 27 Flying Solo Through Depression, Bankruptcy, & Self-Discovery 26:57

2y ago26:57

26:57

Dear life warriors, Carline Beaubrun is a single mother of three children, an award-winning multi-business owner, and author with an impressive professional background in the beauty, hospitality, entertainment, and non-profit sectors. She is the Founder and Creative Director of Events by Carline, a 20 year internationally operated, full-service eve…

1
Ep. 26 How I Used My Experience of Poverty to Aid Others in Need 23:11

2y ago23:11

23:11

Dear Life Warriors, Dynasty is a service-focused Social Worker and Program Director with a strong commitment to serving the needs of disadvantaged youth and adults, including homeless, emancipated youth, and special needs populations. Dynasty is a locally known African American Social Worker (ACSW) born and raised in South Los Angeles in a notoriou…

1
You are Not Alone 4:06

2y ago4:06

4:06

Dear Life Warriors, It's important to share your stories! You are not alone. We all have some life struggles and hurdles that we must get over, but if you hide yours, how can we learn from them. Purchase my mind cleansing journal: https://www.30daystoanewyoujournal.com ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people…

1
Ep. 25 I Used My Failures As A Superpower to Achieve My Goals 23:03

2y ago23:03

23:03

Dear Life Warriors, DR. TALONDA THOMAS is the founder of the Award- Winning New York Musician’s Center and a millionaire marketing mentor from Albany, New York. She got her start in business at the age of twenty-one, marketing music lessons from her New York City apartment to avoid eviction. She went on to grow a large-scale music school and win na…

Podcasts Worth a Listen

Char Newell Podcasts

Podcasts Worth a Listen

Quick Reference Guide