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The Regenerative Journey podcast is an informative and thought-provoking series that explores the concept of regenerative living, highlighting our relationship with farming, food, and wellness, as well as our connection to Nature and the environment. Hosted by Charlie Arnott, a knowledgeable and engaging host, the podcast takes listeners on a journey towards understanding the ways in which we can work towards regenerating the world around us. Whether you're an avid farmer, a health enthusias ...
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Project Vitality

Nicholas Fairbairn

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This podcast is about conversations with Holistic Health Practitioners, Healers, Entrepreneurs, Business owners, and farmers living their purpose, speaking their truth, and creating a huge impact on the world. That Health Dude is a renowned CHEK Holistic Health Practitioner, doTERRA Diamond Leader, and Owner of Noosa Goat Co. His life came crashing down in his 20s with chronic illness and mental health challenges. He literally came back from the dead through dedication and coaching and now h ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Charlie has had a long association with Kim McDonnell, the co-founder of Thankful4farmers, a charity created to support the incredible diversity and quality of produce and the hardworking farmers who produce it for us. By bridging the gap from farm gate to dinner plate, we aim to ignite a local and global conversation that recognises the vital role…
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Is Regenerative Farming the Key to Health and Sustainability? Charlie Arnott, an award-winning regenerative farmer, transformed his conventional farm into a thriving biodynamic ecosystem. In this episode, Charlie explains how regenerative practices not only improve soil health but also strengthen communities and promote well-being. He shares insigh…
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Ever wondered how sustainable fashion can transform an industry? In this episode, Nicholas Fairbairn talks to Sandy Ronalds, founder of NatV Basics, a sustainable women's underwear brand. Sandy shares her journey as an entrepreneur, the challenges of ethical manufacturing, and why transparency is vital in fashion. She also discusses the role of sel…
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Discovering Freedom and Advocacy with Mariya Shmandiy In this compelling episode, That Health Dude interviews Mariya Shmandiy, South Australia’s “Most Dangerous Woman.” Mariya shares her eye-opening journey from a conventional life to championing personal health, freedom, and self-representation against government corruption. Hear about her experie…
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Ready to Break Free and Live Life on Your Own Terms? 🚴‍♂️ Join Tristan Ridley as he shares his inspiring journey from nightclub worker to world traveler on a mission to cycle 100,000 kilometers across six continents. Learn how taking risks, embracing change, and living without regrets can lead to a life of freedom and adventure. Learn the secrets t…
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In this episode, Nicolas Cannon dives deep into the concept of being spirit-led and how it influences both spirituality and practicality. He shares his journey from a party lifestyle to a more spiritually grounded life, explaining how this transformation positively impacted his relationships and business. He also addresses the misconceptions and st…
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In this insightful episode, Charlie interviews Brian Wehlburg, an esteemed holistic management facilitator. Brian shares his extensive experience in holistic management, explaining its principles and the profound impact they can have on both the land and people managing it. Throughout the interview, Charlie and Brian explore the significance of ado…
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That Health Dude talks with Mark McAfee, founder of the Raw Farm and Raw Milk Institute, discusses the benefits of raw milk and the challenges it faces in the food industry. He highlights raw milk's role in improving asthma, allergies, and gut health, and emphasizes the importance of local, nutrient-dense foods. The conversation covers the benefits…
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In this episode, That Health Dude interviews Angie Chek, a CHEK practitioner and a shaman, where they discuss biogeometry, shamanism, and the integration of plant medicine. Angie shares her journey into these practices, emphasizing the importance of humility and proper guidance. They explore biogeometry's roots in ancient Egyptian techniques, its h…
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Join That Health Dude for a thought-provoking conversation with Paul Seils as they dive deep into his journey through project management, privacy advocacy, cryptocurrency, and the power of music. In this episode, they explore the growing importance of privacy in today's digital world and how cryptocurrency could reshape our financial landscape. Pau…
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Join That Health Dude in another episode as he interviews Brittany Laidlaw, a somatic ecologist and founder of the Earth Framework, shares her journey from trauma to discovering her purpose through eco-somatics and dance. She highlights the importance of reconnecting with nature for mental and physical well-being, integrating survival skills and em…
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In this episode, That Health Dude explains what he does, how he helps people, and his vision and movement. He primarily helps people who are burnt out, depressed, anxious, and overwhelmed. He loves working with those who have a bigger vision for their life and are willing to invest in themselves. He focuses on helping people regain their vitality a…
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Nicholas Fairbairn (also known as That Health Dude) introduces himself and his podcast, Project Vitality. He discusses his fascination with holistic health, entrepreneurship, and regenerative farming. Nicholas shares his personal journey of overcoming illness and finding vitality through holistic health practices and doTERRA essential oils. He emph…
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Nicholas AKA That Healthdude is a renowned CHEK Holistic Health Practitioner, doTERRA Diamond Leader and Owner of Noosa Goat Co. His life came crashing down in his 20’s with chronic illness and mental health challenges. He literally came back from the dead through dedication and coaching and now has formulated his own unique methodology, Lighthouse…
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In this insightful episode, Dr. Libby Weaver discusses the often-overlooked connection between our emotional state, biochemistry, and dietary choices. Many individuals adopt strict dietary practices under the guise of health when, in reality, these choices are driven by underlying fears and a quest for control or perfection. Dr. Weaver stresses the…
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Join us as Charlie sits down with Gary McDouall, a pioneer in integrating subtle energies into agricultural and personal wellness. Discover the transformative impact of harnessing lifeforce energy in farming, how ancient practices meet modern needs, and the profound lessons Gary has learned from geomancy and biodynamic frequencies. This episode not…
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This is Charlie's second interview with Dr Zach Bush, captured 2 days before the groundbreaking Farmers Footprint Australia ReConnecton 2023: Co-creating Australia's Regeneration conference in November 2023. The 12 months that had passed between interviews had yielded some amazing experiences for Zach, having dived even deeper into his quest to rec…
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REGIONAL BRAIN RESET TOUR Allan is embarking on an extraordinary journey through the heart of regional Australia, bringing insights, practical tools and compassionate guidance to communities and individuals. This workshop is designed for anyone who wishes to improve their mental and emotional wellbeing, learn practical techniques to lower stress, a…
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Chilli represents the new generation of farmers, choosing a path dedicated to clean, nutritious food production and education at just 19 years old. Recognising that traditional schooling wouldn't provide the foundational knowledge she sought, Chilli, with her parents’ support, opted for distance education, using their backyard garden as her classro…
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Peter's remarkable work extends beyond creating environmentally focused documentaries; he is also dedicated to showcasing solutions to global environmental changes. Peter is known for his ability to objectively compare and contrast the farming practices of conventional and regenerative farmers across the United States. During the interview, Charlie…
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Join host Charlie and guest Blair Beatty in this insightful episode as they explore the transformative potential of regenerative agriculture. From storytelling that inspires change to the launch of Farmer's Footprint Australia & New Zealand and its impactful initiatives, this episode delves into how regenerative practices can reshape our relationsh…
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Host Charlie Arnott introduces a dynamic new format blending long-form interviews with spontaneous conversations, recorded straight from the field. In this episode, Charlie reflects on the profound connections to land and community, shares exciting updates about upcoming events and workshops, and gives a sneak peek into what's brewing at the farm. …
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In this enlightening episode Charlie welcomes returning guest Hamish Mackay for a deep dive into the transformative shifts occurring across global societies. Hamish likens these changes to a 'global puberty,' highlighting the significant, sometimes chaotic transformations within agriculture, technology, and personal wellness. From discussing the pr…
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In this special episode, join Charlie as he sits down with Ueli Hurter, a pivotal figure in the world of biodynamic agriculture. Ueli has shaped the contours of biodynamic farming on a global scale. Celebrating a monumental 100 years since Rudolf Steiner's Agriculture Lectures sparked the biodynamic movement, Ueli is touring Australia to honour thi…
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Join us for the inaugural episode of this season as Charlie sits down with Angelica to delve into a heartwarming discussion on parenting, the transformative third act of life, and the thrilling projects they're embarking on this year. Whether you're a parent navigating the joys and challenges of raising children, someone stepping into the later sta…
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Baden is a multi-generational farmer based at Bingara in Northern NSW, with a curious mind and humble disposition implementing several regenerative farming practices which he would call more 'natural farming' methods. Baden has created a wonderful opportunity for his sons to return home to continue the legacy, and the landscape is clearly in safe a…
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Join us for an enlightening conversation with biodynamics legend, Rachel Pomeroy. Explore her lifelong journey into the unseen world of biodynamics and the powerful connection between the Earth and stars Season Sponsor: This season we've teamed up with Highland Beef Pastoral a grass-fed beef supply chain servicing the growing US grass-fed market. T…
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In this podcast interview, Peter Challendar discusses his journey in regenerative agriculture with Charlie and Murray Richardson. Peter shares his experiences with pasture cropping and cover cropping on his property in Albury, NSW, where he has been working to improve soil health and productivity. He describes his shift from sheep to cattle farming…
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Dr Max Gulhane is a doctor of our future. Curious, young, determined, insightful, courageous and starting from the ground up. Max was not content with the mainstream medical narrative, which has led him to seek out alternative and complementary practices and methods to enhance longevity and vitality, ranging from meat-based diets to circadian rhyth…
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How Jake Wolki fits everything he does into every one of his days is quite the feat. A natural entrepreneur with a flare for farming, Jake's own health challenges were the catalyst for him seeking a better way to feed himself and his family, and now ultimately his rural community of Albury NSW through his cafe and butcher shop. An inspiring yarn, t…
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In this bonus episode of the Regenerative Journey, we're joined by Will Mewburn, a herd manager with Highland Beef. We discuss the importance of selecting the right cattle for the job, focusing on breed and early maturation to mitigate risks and achieve efficient growth. Will shares his experiences working closely with cattle and the need for trans…
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