Best Chelsea & Brandon Podcasts (2024)

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Claudia Dey and Heidi Sopinka — "We're very conscious of that aliveness in our relationship." 52:10

36m ago52:10

52:10

Shared vision is at the heart of every great partnership—but a good sense of humor helps, too. Claudia Dey and Heidi Sopinka understand this sentiment. While their longtime friendship has been filled with joy and love, maintaining a sustainable creative practice isn't always a laughing matter. The two met as undergrads at McGill University and late…

1
E70: Feminine Business // How to Have a Business and also Have a Life with Laura Herde 1:00:15

29m ago1:00:15

1:00:15

Are you a therapist/coach/teacher/or small business owner? Then don’t miss out on this conversation. It’s everything about having a feminine business with a CEO way of thinking. Laura Herde, mindset & leadership mentor, speaks with Yael Ginzburg about feminine & masculine energy in business. This includes: Following intuition for life full of flow …

1
CrossFit Grandview Podcast 110: Grief and Training 32:42

13d ago32:42

32:42

This week, join Brandon, Kate, and Dave as they discuss training and self-care during times of tragedy. Discover the importance of community and leaning on loved ones for support to navigate through tough times.

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How Any Church Can Serve Those Involved in Foster Care (feat. Mireya Scholes, Atascocita Community Church) 39:42

5d ago39:42

39:42

This episode of The Riverside Project Podcast is hosted by Chandler James, our Director of Church Mobilization. We are so excited to have him in this seat today! Collaboration is a big part of what we do at The Riverside Project. It’s how we connect, share resources, communicate about the needs of families and children in foster care, and more. For…

1
E69: Accessing Infinite Intuitive Wisdom & Creativity with Craig Perkins 50:16

12d ago50:16

50:16

Ever wonder where great ideas come from? Why some people are able to create magic with their work? This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind. In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspi…

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CrossFit Grandview Podcast 109 - Chelsea Rankin 43:36

14d ago43:36

43:36

🎙️ Get ready for an inspiring episode of the CrossFit Grandview Podcast! This week, we welcome our long-time member and cherished member, Chelsea Rankin. Join us as we explore her incredible journey from high school and college lacrosse to CrossFit competitions and now bodybuilding figure competitions. Tune in for an in-depth look at her daily rout…

1
Victoria Chang — "It takes a lot of energy to be slow." 48:30

29d ago48:30

48:30

"Point of view has a terrible memory. I've looked at photos scrolling up and over, zooming in and out, and realize it is not love I want, just the ability to zoom back out. A woman loses herself when she can no longer zoom out." This is one of the many resonant passages readers will encounter in Victoria Chang's latest poetry collection, With My Ba…

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CrossFit Grandview Podcast 108 - Tyler Selikson 42:07

1M ago42:07

42:07

Tune in to this week's CrossFit Grandview podcast as we chat with Tyler Selikson about his journey through baseball, fitness, firefighting, and training for a 50k Spartan Race. Don't miss this exciting interview!

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E68: Thriving Through Life’s Transitions with Erin O’Rourke 46:25

28d ago46:25

46:25

Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth. This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.…

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CrossFit grandview podcast 107 - 2024 Games Season 27:15

1M ago27:15

27:15

This week's CrossFit Grandview podcast features Coach Drake and Brad as we recap our gym's successful 2024 Games season and dive into Brad's semifinal experience at the Syndicate Crown. Tune in for insights and highlights from the season!

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The Impact of Long-Term Mentorship (feat. Brandon Denton, Friends of the Children Houston) 44:30

1M ago44:30

44:30

Do you know what the single most important factor in overcoming childhood adversity is? Research found that it is a long-term, nurturing relationship with a consistent and caring adult. Today, we are talking with Brandon Denton who has an impressive resume full of experiences and passion. Brandon was the Founding Executive Director of Friends of th…

1
E67: Free From Influence + Overcoming Resistance with Yael Ginzburg 21:07

1M ago21:07

21:07

New solo episode from Yael, returning from Yandara! She speaks about: A month without social media How to focus on our gifts and remove resistance to creating Our prerogative to change our minds Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg…

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CrossFit Grandview Podcast 106 - Meghan Ward 34:44

2M ago34:44

34:44

🎙️ New Podcast Episode Alert! 🎙️ This week, we chat with longtime member, competitive masters CrossFit athlete, Olympic weightlifter, and super mom Meghan Ward. Discover her secrets to success in training, balancing life, and raising two D-1 athletes! This was an incredibly fun interview with one of our all-time favorite members! Don't miss it! #Cr…

1
E66: Women’s Health: Living in Flow & Purpose + The Rhythm of the Body + Conscious Contraception with Aimee Jean Greenacre 1:11:17

2M ago1:11:17

1:11:17

As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm? The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning. In this episode, Yael Ginzburg speaks with…

1
CrossFit Grandview Podcast 105 - Time Management 40:40

2M ago40:40

40:40

On today’s CrossFit Grandview podcast, Dave, Brandon, and Kate delve into time management and efficiency. Discover why focus and intensity, not just time, drive results in fitness and life.

1
CrossFit Grandview Podcast 104 - Fitness & Travel 24:42

3M ago24:42

24:42

🎙️ This week on the CrossFit Grandview Podcast: Join Kate and Brandon as they dive into the perfect blend of training and travel! From enjoying delicious meals out to sipping on drinks, they explore how to maintain a healthy lifestyle while having fun on vacation. Plus, they discuss the importance of play both during travel and at home, and give yo…

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From the Vault: What is the River? (feat. Jason Johnson, CAFO) 35:53

2M ago35:53

35:53

May is National Foster Care Awareness Month! During this month, we’re not only raising awareness about foster care, but we are also celebrating the beautiful work of collaboration in this space. (Watch our new “As One” documentary series here for some incredible stories about the work happening in our city.) With this focus, we are revisiting the v…

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E65: Heal from Disease & Pain + Express Yourselves Fully with Dr. Elizabeth Letchford 1:03:18

2M ago1:03:18

1:03:18

Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease. To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. L…

1
CrossFit Grandview Podcast 103 Programming 27:09

3M ago27:09

27:09

This week, Brandon and Jack take a deep dive into the programming structure of CrossFit Grandview, exploring both the All-levels CrossFit Class and Power Hour. Discover the evolution of their programming and how they seamlessly integrate Conjugate Method training year-round. If you're fascinated by the hows and whys of programming, this episode is …

1
Brandon Stosuy and Rose Lazar — "Crying is a cool thing." 52:40

3M ago52:40

52:40

When was the last time you cried? This question is at the heart of Brandon Stosuy and Rose Lazar's illustrated anthology, Sad Happens: A Celebration of Tears. With contributions from a wide range of voices, including Phoebe Bridgers, Zeba Blay, Sloane Crosley, and many more, Sad Happens is a gentle offering that reminds us to get to the heart of ou…

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CrossFit Grandview Podcast 102 - Mallery Ingmire 28:59

3M ago28:59

28:59

CrossFit Grandview Podcast 102 - Mallery Ingmire

1
Unlocking Purpose for the Vulnerable (feat. Brian Meza, Petra Cares) 36:28

3M ago36:28

36:28

For young adults who faced significant challenges growing up, it can be very hard to successfully transition into the workforce. They may not have the resources or self-confidence to strive for a fulfilling career. As a result, they may end up unemployed or stuck in a cycle of jobs that don’t offer upward mobility. Today’s guest, Brian Meza, is tac…

1
E:64 The Spirit of Cacao & Communication with Guidance with Nicole Gnuzman 1:01:19

3M ago1:01:19

1:01:19

The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper? In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more. Nicole is…

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CrossFit Grandview Podcast 101 - Jonathan Capps 32:48

3M ago32:48

32:48

Join us this week on the CrossFit Grandview Podcast as we sit down with Jonathan Capps, member and stand out from Netflix's 'Blown Away' Season 4. From college baseball to mastering the art of glass blowing, hiking the Appalachian Trail, embracing CrossFit, and now gracing our screens as a TV star, Jonathan shares his inspiring journey. Tune in for…

1
Navigating Transracial Adoption: A Personal Journey (feat. Isaac Etter, Identity) 50:31

3M ago50:31

50:31

Adopting children who are of a different race than your own can be a beautiful thing. But many parents who do so make one crucial mistake—they try to disregard the topic of race altogether. They may feel uncomfortable addressing this subject or think that it’s better just to ignore it. But the truth is, in order to set children up for success, you …

1
E:63 Your Guide to When Saturn Returns with David Odyssey 44:07

3M ago44:07

44:07

Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why. During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful! In this episode Yael Ginzburg speaks with expert astrologer and tarot …

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CrossFit Grandview Podcast 100 - What’s Next! 42:58

4M ago42:58

42:58

Today marks our milestone 100th episode! Join us as we take a trip down memory lane, reflecting on why we kicked off this podcast journey and the influences that shaped both our careers and this show. From our podcasting inspirations to the exciting plans we have for the future, we're diving deep into where we've been and where we're headed. Tune i…

1
Showing Up For Children in the Way They Deserve (feat. Chelsea Floro, Moses Closet of The Woodlands) 46:48

4M ago46:48

46:48

Life as a foster parent is a constant learning process. You complete extensive training, but quickly realize that there's always more to learn. As you figure out the best ways to meet the needs of the children in your care, one thing continues to become clear—every child comes with their own unique needs. The best way to grow in how you're supporti…

1
CrossFit Grandview Podcast 99 Tuesdey Spangler 26:30

4M ago26:30

26:30

Tune in to this week's episode of The CrossFit Grandview Podcast as we feature longtime member Tuesday Spangler's inspiring journey to becoming an outdoor adventure therapist. This was one of our favorite interviews yet showcasing resilience, overcoming adversity, and discovering a true life passion! #CrossFitCommunity #PodcastHighlight…

1
Mason Spector — "I find a lot of value in the sadness." 55:04

4M ago55:04

55:04

Authenticity has never been more critical in a world that celebrates fleeting trends. In an industry like fashion, and for entrepreneur Mason Spector, discerning design is just a small part of creating long-term impact and connection. As the co-founder of the Los Angeles-based clothing brand Madhappy, Spector and his team are committed to "using ap…

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CrossFit Grandview Podcast 98 what’s coming up this Spring! 25:17

4M ago25:17

25:17

Tune in to this week's CrossFit Grandview podcast for an exclusive peek into what's on the horizon this spring! From a dynamic 6-week strength training cycle to gearing up for Murph prep, and don't forget the Summer shred—it's all happening here! Don't miss out on the scoop, tune in now!

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Helping Birth Parents Make Positive Changes (feat. Catherine Vannatta & Tiffany Maggret) 50:13

4M ago50:13

50:13

The foster care system’s primary goal is to serve the best interests of the families within it. Whenever possible, that means reuniting biological parents with their children. To help a family heal, birth parents need intentional support. But all too often, they aren’t given the resources they need to overcome their challenging life circumstances a…

1
E:62 Inviting Abundance with Bolo 1:41:29

4M ago1:41:29

1:41:29

The mindset for receiving abundance in our lives. In this conversation between Bolo and… Yael Ginzburg… yes Yael is back for a few episodes ;) , you will learn about our ability to choose who we want to be and how we interact with the world. Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s In…

1
CrossFit Grandview Podcast 97 Brad Wilson 34:04

5M ago34:04

34:04

This week on the podcast, we're tracing Coach Brad's journey from baseball player to CrossFit contender! Tune in as we chat about his athletic evolution, goals, and the adjustments he's made to his training and mindset to move from 'good' to 'great'! Don't miss this fun and insightful story! #Podcast #AthleticJourney #CrossFit #Transformation"…

1
CrossFit Grandview Podcast 96 Matt Timmons 32:03

5M ago32:03

32:03

Tune in this week for an inspiring episode of the CrossFit Grandview podcast! We sit down with Matt Timmons, a dedicated 12-year member, who shares his incredible journey of overcoming adversity. From sport injuries to a car accident and multiple surgeries, Matt's resilience is truly inspiring. Don't miss out as he discusses how he balances a deman…

1
From Foster Youth to Social Worker (feat. Travis Hand, Texas Children’s Hospital) 36:17

5M ago36:17

36:17

It’s a joy to have Travis Hand, a Licensed Master Social Worker who currently serves as a Behavioral Health Specialist at Texas Children’s Hospital, on our latest episode of the podcast. Once a teen struggling to navigate the challenges of growing up in the foster care system, Travis gained a strong passion for social work in college. This conversa…

1
CrossFit Grandview Podcast 94 Juilanne Broadbent 32:31

5M ago32:31

32:31

Get ready for an epic episode on the CrossFit Grandview Podcast featuring the incredible CrossFit Games Vet, Julianne Broadbent! Join us this week as she takes us on a journey through her 15-year CrossFit career, sharing insights into her training, accomplishments, and the challenges of balancing it all – from podium finishes to being a nurse anest…

1
Improving the System Together (feat. Shaundricka Easley, Texas Department of Family Protective Services) 28:56

6M ago28:56

28:56

We are delighted to have the Deputy Regional Director at the Texas Department of Family Protective Services, Shaundricka Easley, on the podcast. She has been with the department for over 15 years and had various roles during that time as well as served all 13 counties across the Houston area. Shaundricka gives us unique insight from her vast experi…

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E:61 Yael’s Last Episode- 7 Lessons I Learned Making This Podcast - Kinda ;) 31:55

6M ago31:55

31:55

A wonderful period coming to an end. After almost 2 years of hosting this podcast, it is time for me to say goodbye. I have loved every moment of creating this, and feel so lucky to have had the honor of speaking to the amazing teachers I had the opportunity to speak with. To wrap up this time I wanted to share the biggest lessons I have learned th…

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Walking with Families for the Long Haul (feat. Jenni Lord) 42:43

6M ago42:43

42:43

“Who is with them long term?” This is the question that Jenni Lord started asking after her organization helped fund hundreds of adoptions. What she realized is that the breakdown of these adoptive families often stemmed from the parents not being equipped to handle the behaviors and challenges that came along with trauma. Today, Jenni Lord is a re…

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E: 60 MASTERCLASS on Providing Guidance for Students Off the Mat with Christopher Perkins 1:02:15

6M ago1:02:15

1:02:15

The yoga practice is a deeply spiritual, moving and healing practice. As yoga teachers, we have the privilege of holding the space in which this transformation takes place. Because it is a vulnerable place of reflection and excavation, our students might need support and guidance separately from the class. But how to do it in a way that is safe and…

1
CrossFit Grandview Podcast 93 2024 Games Season Preview w/ L-2 Head Coach Drake Stephens 32:28

6M ago32:28

32:28

Join us this week as L-2 Head Coach Drake Stephens dives into the 2024 season for the Level 2 crew at CrossFit Grandview. Get insights on training preparations, team tryouts, and all things Open-related! Don't miss out on the latest episode if you're into the competition side of CrossFit!

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CrossFit Grandview Podcast 92 past, Present and Future of Fitness 40:32

7M ago40:32

40:32

This week on CrossFit Grandview's podcast, Brandon, Kate, and Dave take you on a journey through the history, current trends, and future prospects of fitness. Uncover the roots, evolution, and the transformative impact of technologies such as A.I. and VR on the fitness landscape.

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A Dedication to Child and Family Well-Being (feat. Jesse Booher, DePelchin Children's Center) 44:17

7M ago44:17

44:17

DePelchin Children’s Center has existed for over 130 years and has continued to evolve to meet the needs of the community. Their mission is to strengthen the lives of children by enhancing their mental health and physical well-being in Houston and central Texas. Jesse Booher is the Senior Vice President and Chief Operations Officer of DePelchin Chi…

1
CrossFit Grandview Podcast #91 2023 in review and what’s ahead in 2024 47:43

7M ago47:43

47:43

Tune in to this week's CrossFit Grandview podcast, where Brandon and Dave take a comprehensive look back at our 2023 journey—delving into programming, conquering challenges, celebrating growth, reliving social events, retreat memories, and much more!

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E:59 Guide to Becoming a Yoga Teacher with Amber Young 1:17:29

6M ago1:17:29

1:17:29

Are you thinking of becoming a yoga teacher? Have you just finished your training and wondering what to do next? In this Episode Yael Ginzburg speaks with Amber Young, lead teacher at Yandara and owner of La Dicha yoga studio, about what it takes to become a yoga teacher. They talk alignment, first steps, options, evolution, even financials. Send t…

1
CrossFit Grandview Podcast #90 Tilak Nagaraju 43:07

7M ago43:07

43:07

Join us in this week’s Podcast with special guest Tilak Nagaraju! Delve into his success story as the first-ever double champion in our Summer Shred and Hot for the Holidays contests. Explore the methods behind his incredible transformation using a variety of our training programs and contests!

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E: 58 Interpreting Dreams and Taoism with Kari Hohne 1:04:09

7M ago1:04:09

1:04:09

Do you ever wonder what is the meaning of your dreams? What is their role and relevance to your waking life? Us too! In this episode Yael Ginzburg speaks with Kari Hohne, an expert on comparative symbolism and the eastern and western archetypes behind the I Ching, tarot, dreams, astrology and myths. They explore how to interpret dreams- symbolism, …

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CrossFit Grandview Podcast 89 CrossFit Legends Championship Recap with Mattie Betts 28:32

7M ago28:32

28:32

Join Brandon, Kate, and Dave in this week's CrossFit Grandview podcast as they chat with Mattie Betts, recapping her Legends Championship experience! We discuss the exciting merger of the Legends Championship and the Masters division at the CrossFit Games, expanding the field from 10 to 40 athletes per division. Mattie's impressive 20th finish in a…

1
CrossFit Grandview Podcast 88 Recovery 42:42

8M ago42:42

42:42

Join Brandon and Dave on the CrossFit Grandview Podcast as they dive deep into the art of recovery. Uncover the secrets to maximizing your training gains, from sleep strategies to nutrition tips, stretching techniques, foam rolling, saunas, ice baths, and beyond. It's all about the game of recovery—tune in today for the ultimate guide to optimizing…

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