Holistic Practices & Strategies for life & business, real, raw and honest chat with sprinkles of humour with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, wellbeing, relationships and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through the very open and raw lens, coupled with humour! So ...
…
continue reading
1
Human Design for Transformational Change | Can We Just... Introduce You To Michele Farrell #33
24:03
24:03
Play later
Play later
Lists
Like
Liked
24:03
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we walk with Michelle Farrell one of our Clients who has studied Human Design with …
…
continue reading
1
Can We Just Talk About Wellness In The City With Clare Ellis | Can We Just... #32
22:58
22:58
Play later
Play later
Lists
Like
Liked
22:58
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we chat with our good friend Clare Ellis - A female entrepreneur who is passionate …
…
continue reading
1
Can We Just Talk About Community & Cooking With Michelle O'Dwyer | Can We Just... #31
31:31
31:31
Play later
Play later
Lists
Like
Liked
31:31
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/. In this episode we chat to the beautiful women Michelle O'Dwyer and her story of how she got int…
…
continue reading
1
Can We Just Talk About Human Design From An Empowered Perspective | Can We Just... #30
29:03
29:03
Play later
Play later
Lists
Like
Liked
29:03
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/. In this episode we talk about personal and spiritual development and how we as human beings (not…
…
continue reading
1
Can We Just Talk About Preparation or Lack Thereof | Can We Just... #29
21:22
21:22
Play later
Play later
Lists
Like
Liked
21:22
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/. In this episode we chat about the power of setting intentions to be able to make things happen. …
…
continue reading
1
Can We Just Discuss The Purpose Behind Our Books | Can We Just... #28
51:24
51:24
Play later
Play later
Lists
Like
Liked
51:24
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire & Jules chat about their books. both number 1 best selling authors, they som…
…
continue reading
1
Can We Just Talk About Where The Adventure Went | Can We Just... #27
28:45
28:45
Play later
Play later
Lists
Like
Liked
28:45
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire & Jules discuss where our sense of adventure has gone? What do you do for ad…
…
continue reading
1
Can We Just Talk About The Life Performance Quiz | Can We Just... #26
27:05
27:05
Play later
Play later
Lists
Like
Liked
27:05
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire & Jules walk us through a tool for personal development called The Life Perf…
…
continue reading
1
Can We Just Keep It Real | Can We Just... #25
35:00
35:00
Play later
Play later
Lists
Like
Liked
35:00
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire and Jules chat openly about their personal life and experiences as life and …
…
continue reading
1
Can We Just Explore Human Design & Family Life | Can We Just... #24
24:13
24:13
Play later
Play later
Lists
Like
Liked
24:13
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we talk about self awareness and how human design is key in an individuals personal…
…
continue reading
1
Can We Just Talk About Men’s Mental Health | Can We Just... #23
1:09:13
1:09:13
Play later
Play later
Lists
Like
Liked
1:09:13
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this espisode we chat with Jules husband Marc Kelly. He talks about his journey with his wellbei…
…
continue reading
1
Can We Just Talk About Retreats | Can We Just... #22
30:47
30:47
Play later
Play later
Lists
Like
Liked
30:47
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ Subscribe to Natalia's YouTube channel here. In this episode we chat to the beautiful and amazing N…
…
continue reading
1
Can We Just Discuss Specific Tools For Self Awareness | Can We Just... #21
31:43
31:43
Play later
Play later
Lists
Like
Liked
31:43
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we explore some great tools for enhancing self development. Claire gives us a quick…
…
continue reading
1
Can We Just Talk About Retreats | Can We Just... #20
33:24
33:24
Play later
Play later
Lists
Like
Liked
33:24
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we chat about Retreats, the different types of retreats on offer and what does it m…
…
continue reading
1
Can We Just Talk About Embracing The Feminine | Can We Just... #19
46:35
46:35
Play later
Play later
Lists
Like
Liked
46:35
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we meet Lauren Gwynne, the founder of Wild Warrior Women. Lauren has such a raw and…
…
continue reading
1
Can We Just Talk About Us Being Business Strategists | Can We Just... #18
21:18
21:18
Play later
Play later
Lists
Like
Liked
21:18
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ As you may or may not know we have many titles and labels - something that we have chatted about on…
…
continue reading
1
Can We Just Talk About Why Masculine Men Cry | Can We Just... #17
24:37
24:37
Play later
Play later
Lists
Like
Liked
24:37
▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we explore Men, and what it means to be a man living in these times. We decided to …
…
continue reading
1
Can We Just Re-iterate Business Performance, Starts With Your Performance | Can We Just... #16
35:49
35:49
Play later
Play later
Lists
Like
Liked
35:49
In this episode Claire & Jules chat about the importance of personal development and wellbeing and how it links to all parts of life and performance. Their motto is'Business Performance Starts with YOUR Performance'. You will listen to the crazy world of personal development that Claire practices to support her life and wellbeing as well as other m…
…
continue reading
1
Can We Just Delve into High Performance | Can We Just... #15
31:18
31:18
Play later
Play later
Lists
Like
Liked
31:18
Can We Just Delve into High Performance and what it actually means to us in life and business. Sharing stories , learnings, tips and techniques for high performance foe whatever roles you're playing in life. In this episode we explore High Performance and what it actually means to us in life and business. Sharing stories, tips and techniques in for…
…
continue reading
1
Can We Just Explore Meditation | Can We Just... #14
26:52
26:52
Play later
Play later
Lists
Like
Liked
26:52
In this episode we chat about meditation, the power of meditation for wellbeing and high performance. The science of meditation for any skeptics out there. Meditation is a limb of YOGA so when you practise meditation, you're actually practising Yoga!!! Meditation is not about clearing the mind, its about practising to allow the mind to focus on one…
…
continue reading
1
Can We Just Talk About Intentional Living with Sarah Stone | Can We Just #13
31:36
31:36
Play later
Play later
Lists
Like
Liked
31:36
Meet Sarah Stone - our sponsor for the podcast from Intentional Living Magazine. In this episode we get to chat with Sarah about overcoming life's challenges, over coming fears and taking a leap of faith to be able to expand and transform in life. Sarah is the creator of Global Intentional Living Magazine. Born and bred in the UK and now living sta…
…
continue reading
1
Can We Just Acknowledge The Irony of Planting Seeds With Loved Ones | Can We Just... #12
38:17
38:17
Play later
Play later
Lists
Like
Liked
38:17
Chapters: 00:00:00 - Planting Seeds and Personal Development 00:08:58 - Influential People and Marketing 00:13:07 - Dad's Journey to Wellness 00:21:35 - The Toughness of Liverpool Men 00:25:48 - Discovering the Power of Reiki 00:29:50 - Embracing Individuality and Human Design 00:34:04 - The Importance of Allowing Children to Be Themselves To keep …
…
continue reading
1
Can We Just Explore The Reality of Coaching (Part 2) | Can We Just... #11
15:15
15:15
Play later
Play later
Lists
Like
Liked
15:15
To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ The Reality Of Coaching and personal growth (part 2) We had to make two episodes on this topic as we m…
…
continue reading
1
Can We Just talk about The Reality of Coaching and Personal Development (part 1) | Can We Just... #9
28:00
28:00
Play later
Play later
Lists
Like
Liked
28:00
To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links facebook community and more information on our services. https://spaceandfreedom.com/ In this episode, we chat about Coaching - what it is and what it isn't. How do we become accountable and…
…
continue reading
1
Can We Just explore Fibromyalgia and The Chronic Pain Epidemic | Can We Just... #10
1:00:09
1:00:09
Play later
Play later
Lists
Like
Liked
1:00:09
To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, Claire interviews Jules on her journey of healing from Fibromyalgia and an introducti…
…
continue reading
1
Can We Just Talk About The Chronic Illness Epidemic and The Life Freedom Method® | Can We Just... #8
36:33
36:33
Play later
Play later
Lists
Like
Liked
36:33
To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, Claire interviews Jules on her journey of healing from Fibromyalgia and an introducti…
…
continue reading
1
Can We Just Discuss Addiction and Its Impacts with Kim & Gem | Can We Just... #7
18:18
18:18
Play later
Play later
Lists
Like
Liked
18:18
To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, we chat with Kim Willis and Gemma from Inspired Recovery. At the time of this recordi…
…
continue reading
1
Can We Just Talk About Juggling Balls | Can We Just... #6
31:07
31:07
Play later
Play later
Lists
Like
Liked
31:07
▶︎ To keep up to date on the latest episodes and the work we are doing check out To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, we g…
…
continue reading
1
Christmas Edition - Can We Just explore the reality of Christmas | Can We Just... #5
39:53
39:53
Play later
Play later
Lists
Like
Liked
39:53
To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, we discuss the topic of modern-day Christmas and what it means to us. The reality of …
…
continue reading
1
Can We Just Introduce You To Human Design | Can We Just... #4
50:09
50:09
Play later
Play later
Lists
Like
Liked
50:09
To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this conversation, we will explain the concept of Human Design and give an overview of The 5 types …
…
continue reading
1
Can We Just Embrace Individuality In The Workplace | Can We Just... #3
21:39
21:39
Play later
Play later
Lists
Like
Liked
21:39
▶︎ To keep up to date on the latest episodes and the work we are doing check out To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we di…
…
continue reading
1
Can We Just Talk About 'Labels' | Can We Just... #2
22:36
22:36
Play later
Play later
Lists
Like
Liked
22:36
▶︎ To keep up to date on the latest episodes and the work we are doing check out To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, we g…
…
continue reading
1
Can We Just Introduce Ourselves | Can We Just.. #1
44:02
44:02
Play later
Play later
Lists
Like
Liked
44:02
▶︎ To keep up to date on the latest episodes and the work we are doing check out To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ Talking openly and ho…
…
continue reading