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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not ...
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Butts & Guts: A Cleveland Clinic Digestive Health Podcast

Cleveland Clinic Digestive Disease & Surgery Institute

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A Cleveland Clinic podcast exploring your digestive and surgical health from end to end. You’ll learn how to have the best digestive health possible from your gall bladder to your liver and more from our host, Colorectal Surgeon and President of the Main Campus Submarket Scott Steele, MD.
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YOU: The Owner's Manual

YOU: The Owner's Manual

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YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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There are many things to think about when you are told you need heart surgery. There are questions to ask and finding answers can be confusing. Dr. Marc Gillinov, Chairman of the Department of Cardiovascular and Thoracic Surgery, advises patients to find a center that has expereince and expertise. At Cleveland Clinic, there is a team approach, brin…
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According to the Administration for Community Living, the population of Americans aged 85 and older is projected to more than double from 6.6 million in 2019 to 14.4 million in 2040. On this episode of Butts & Guts, Dr. Mark Horattas, Chairman of the Department of Surgery at Cleveland Clinic Akron General, and Kelly Bahr, RN, Geriatric Surgery Coor…
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Cardiogenic shock is a serious condition that happens when your heart can’t pump enough blood to keep up with your body’s needs. Dr. Michael Tong gives an overview of devices that can help support your heart so it can recover. Cleveland Clinic has a specialized Center for Shock and Circulatory Support that has expertise in each device and develops …
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Madison Simons, PsyD, is a gastrointestinal (GI) psychologist in the Department of Gastroenterology, Hepatology, and Nutrition at Cleveland Clinic. She joins this episode of the Butts & Guts podcast to discuss the psychological effects that patients with GI disorders often experience. Listen to learn more about the gut-brain connection and treatmen…
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A left ventricular assist device (LVAD) helps the heart pump blood and is a potential treatment option for people with heart failure. Dr. Michael Tong gives a brief history of how LVADs have evolved over the last few decades to be a durable solution for patients with advanced heart failure.By Cleveland Clinic Heart & Vascular Institute
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On this episode of Butts & Guts, Dr. Lauren Kopicky, a breast surgeon at Cleveland Clinic shares more about the goldilocks mastectomy surgery, an alternative breast reconstruction option for cancer patients who do not desire a traditional approach. Listen to learn more about this surgery, who may be a candidate, and the importance of exploring all …
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Dietary recommendations can be confusing. Having a heart condition can make it even more challenging. Dr. Amanda Vest, Section Head of Heart Failure and Transplantation Cardiology, has a special interest in making diet and nutrition choices easier for patients with heart failure. She talks about recommended dietary patterns and considerations for w…
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Vulnerable Minds: The Harm of Trauma and the Hope of Resilience (Penguin Random House / Avery; 3/12/24) by neurobiologist and educator Marc Hauser, PhD shows the importance of these dimensions, shows how they generate signatures of trauma, and provides a road map for treatment that emphasizes the idea of a toolkit of options. This book offers a hop…
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Patients who undergo surgery for rectal cancer are often faced with a "new normal." Colorectal Surgeon Dr. Marylise Boutros of Cleveland Clinic Florida joins Butts & Guts to discuss Low Anterior Resection Syndrome (LARS), a group of symptoms patients may experience after treatment. Listen to learn more about how to recognize triggers and take contr…
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“AMD is one of the leading causes of vision loss and blindness,” says Dr. Andrea Zimmerman, Low Vision Specialist at Lighthouse Guild. “If you are over 60, you are at risk for AMD, which is why even if you have no symptoms, you should get an eye exam once a year,” In addition to age, other risk factors for AMD include: a history of smoking, genetic…
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The American Association for Thoracic Surgery hosted its 104th Annual Meeting in Toronto at the end of April. There were many outstanding presentations. Edward Soltesz, MD, MPH, Surgical Director of the Kaufman Center for Heart Failure and Recovery and the Program and Director for the Department of Thoracic and Cardiovascular Surgery residency and …
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As blood travels through the heart, it passes through the aortic valve into the aorta. The aorta is the body’s main artery that carries blood to the body. Dr. Eric Roselli, Surgical Director of the Aorta Center, and Dr. Xiaoying Lou talk about how the aortic valve relates to the aorta.By Cleveland Clinic Heart & Vascular Institute
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The New Approach to Health: Using Power Foods to Cause Rapid, Permanent Weight Loss Scientists have found that certain foods trigger weight loss automatically. Unlike the usual approach to dieting which focuses on going hungry and avoiding the foods you love, the Power Foods approach encourages you to add specific foods that cause weight loss. Powe…
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Keeping a dream journal can help you understand what your subconscious is trying to tell you while you sleep. It may even reveal deep secrets about yourself over time. Curious? Then let’s take a closer look at dreams with psychologist and sleeping medicine specialist Alaina Tiani.By Cleveland Clinic
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Heart surgery is complex and requires expert surgeons. This becomes more challenging as more parts of the heart are involved or because of the health history of a patient. Dr. Edward Soltesz and Dr. Anthony Zaki talk about what might make a patient considered high-risk, how that affects their surgical plan, and the benefit of a second opinion. Thei…
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Much of what we know about women’s bodies and health has come from men. Their points of view have helped shape the way we feel about our bodies—and the kind of medical attention we receive. Our “normal” bodily functions—as well as our pain, pleasure, strength, and intellectual capacity—have been based on an overwhelmingly male narrative uninformed …
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Dr. McConnell, through his work with the American Heart Association and the National Fitness Foundation, highlights the many ways our society can reduce heart disease for all. Fight Heart Disease Like Cancer covers, among other topics: • simple and powerful therapies to reverse heart disease and prevent heart attacks and strokes • digital health te…
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The term "heart surgery" includes structures in the heart, but also connected to the heart. The aorta is the body’s main artery that carries blood to the rest of the body from your heart. Caring for your heart and the vessels around it requires a team approach. Dr. Eric Roselli, Surgical Director of the Aorta Center, speaks with Dr. Xiaoying Lou ab…
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As far back as the sixth century B.C., physicians have looked to treat diabetes through diet. Today, it is estimated that over 30 million Americans have been diagnosed with this chronic disease and up to 9 million suffer undiagnosed. In RETHINKING DIABETES: What Science Reveals About Diet, Insulin, and Successful Treatments (Knopf, Nonfiction; Janu…
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A new understanding of memory is emerging from the latest scientific research. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, Ranganath reveals the surprising ways our bra…
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Treatment for breast cancer can be followed by fatigue, sleepless nights, brain fog and other quality-of-life issues. Coping with these matters can be a critical part of the healing process. In this podcast, oncologist Tiffany Onger offers tips to get you through that difficult time.By Cleveland Clinic
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April is National Diversity Health Month. This year, the theme is Be the Source for Better Health: Improving Health Outcomes Through Our Cultures, Communities, and Connections. Dr. Lee Kirksey and Sherelle Tucker, Director of Community & Economic Development and Executive Administrator of the Center for Community Health Equity, discuss the importan…
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