YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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Time to Transform is designed for Christians to get the practical support and tools you need to build your spiritual, mental, and physical well-being. So you’ll have the knowledge to prevent or reverse lifestyle diseases like…obesity, depression, and heart disease...and lead the best life that God intended for you to have. This is the resource you’ve always been looking for to guide you on your journey to health and wholeness based on evidence-based lifestyle medicine and God’s word. Hosted ...
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Podcast by Mike Opelka
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This eleven-part podcast series, a companion to PBS' Valentine's Day television special, The Hidden Epidemic: Heart Disease In America, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen explains ten different, easy steps you can take to a healthier heart. In the eleventh podcast, Larry King tells ...
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This series of podcast is about starting up. The ups, the downs, the burns, the chills, everything. Unplugged. Hosted by Vaibhav Gogia.
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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.
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A monthly webcast interview series to help success-minded individuals master the social side of business with the best and brightest thought leaders in industry and academia. The Social Capitalist is brought to you by Ferrazzi Greenlight, the leading provider of research-based relationship skills and strategy development for individuals and corporate leaders, founded by Keith Ferrazzi, author of the business classic Never Eat Alone. Past Social Capitalist guests include LinkedIn Founder Reid ...
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Network Capital’s (NC) mission is to democratize inspiration and make personalized mentoring and career guidance accessible to every person on the planet. We are a global community of more than 200,000 peer mentors from 104 countries who learn with and from each other. We are a subscription based career content and mentoring community 1. Serve as your personalized career coach in the form of global tribe of mentors. No matter what you are looking for, someone on Network Capital has done it. ...
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Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
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Welcome to this series of carefully prepared mini-sessions for smokers who want expert help quitting. Quitting smoking is a journey and your guide for the 7 different parts of this podcast is Dr. Daniel Seidman. Each different part is targeted, so listeners quickly find what they need. Praise for Quit Smoking Now Podcast with Dr. Daniel Seidman: "This podcast will help you on your journey to being a non smoker! It gives the major ideas you need available to reset your long pattern of handlin ...
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For women over 50 who want to beat the conventional wisdom that says aging equals low energy, weight gain, loss of vitality, disease, and a life that gets smaller and smaller. BS! The RWO50 podcast takes on all the myths of aging--body, mind, spirit--with science-based information so you can worry less about getting older and more about getting through that bucket list. Aging should not diminish your ability to live and love fully. Join the Rebellious Wellness way and learn how to age better ...
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In hour long conversations and Q&A's with business thought leaders, Leon Goren, President and CEO of North America's premier peer network and advisory community, PEO Leadership, looks ahead, beyond the immediate crisis, to help leaders strategize in this unprecedented time amidst huge transition. Learn more at https://peo-leadership.com/.
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Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
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Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...
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For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work ...
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7 - 17 Wednesday Headlines, Convention Highlights, Dr. Roizen Wellness Wednesday
29:46
29:46
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Happy Wednesday! A lot to discuss.By Mike Opelka
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1
#55 All-In-One For Founders Ft. Heidi Roizen, Threshold Ventures (Part 2)
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Heidi is a venture capitalist, a corporate director, a Stanford lecturer, and at heart, always an entrepreneur. She co-founded the software company T/Maker and served as its CEO for over a decade until its acquisition by Deluxe Corporation. After a stint as VP of Worldwide Developer Relations at Apple, She entered the VC industry with Softbank, and…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Alarming rise of alcohol and nicotine youth Women trying to get pregnant and vaccine updates Warning against raw milk PLUS so much more...By YOU: The Owner's Manual
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EP 1,202B - How Changes in Cannabis Research May Change our Understanding of its Impact on Medical Research Doing Notes Now
Marijuana and medical research: what may happen in medical research if marijuana is rescheduled, and why our understanding of marijuana's impact is now limited. The Biden administration recently proposed reclassifying marijuana from a Schedule I controlled substance to a Schedule III controlled substance, a change that acknowledges the medical bene…
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[Arguable] Can you achieve more good by earning and donating, or through an impact-oriented career
1:14:19
1:14:19
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Welcome to the inaugural episode of "Arguable," where friends and debate enthusiasts Utkarsh Amitabh and Dhruva Bhat kick off a series designed to challenge your thinking and sharpen your ability to navigate tricky debates. In this episode, they tackle a compelling question: can you achieve more good by earning as much money as possible and donatin…
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Healing Mind, Body and Spirit: The Multifaceted Benefits of Fasting
15:09
15:09
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When it comes to being healthy, taking care of our bodies is just the tip of the iceberg. After all, we are also spiritual, mental and emotional beings, and these things are pivotal to our physical health. If there is a practice that can tend to all the facets of health, it would be fasting. It’s the secret to physical, mental and spiritual breakth…
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Wednesday - Netanyahu Addresses Congress, Biden Speaks to the Nation (Will he resign?)
18:13
18:13
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A short podcast ahead of today's very big events. Radio tonight in Ft Myers/Naples - Listen at RightAllAlong.net.By Mike Opelka
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1
Building Your Category of One in Business and Politics: How Karan Lord Bilimoria CBE, DL Built Cobra Beer
51:10
51:10
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Lord Karan Bilimoria CBE, DL is the founder of Cobra Beer, Chairman of the Cobra Beer Partnership Limited, a Joint Venture with Molson Coors, and Chairman of Molson Coors Cobra India. In the Monde Selection, one of the most prestigious quality awards in the world for beer, the Cobra range have collectively been awarded a total of 110 Gold medals si…
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7 - 23 - Anyone Seen Biden? Bipartisan House Hearing & JNS's Jonathan Tobin on Netanyahu's Visit
36:55
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Headlines and Mike's conversation with JNS.org's Editor-in-Chief, Jonathan Tobin on Israel, Netanyahu's visit and the Biden Admin's obvious snub of our good friend and ally.By Mike Opelka
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Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis cham…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Probiotics and vitamin D supplementation are tied to benefits in mental illness Arthritis can often follow ACL repairs and how to manage Americans short on sleep PLUS so much more...By YOU: The Owner's Manual
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7 - 22 Biden's Not Running - Kamala Is Joe's Choice - But, What Does He Know???
35:15
35:15
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How was your weekend?By Mike Opelka
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S3E30: Eat Your Way to Optimal Health | Cate Shanahan, M.D.
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On today's episode, Dr. Jaime interviews Dr. Cate Shanahan, whose revolutionary approach to nutrition and willingness to expose deep-seated flaws and conflicts of interest in science has earned global recognition as a thought leader, NYT Bestselling Author, sought after speaker and consultant.By Jaime Seeman, M.D.
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7-18 - RNC Update - Joe Talks to BET, Pressure Mounts for Biden to Quit, Jim Stovall
28:11
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7-18 - RNC Update - Joe Talks to BET, Pressure Mounts for Biden to Quit, Jim Stovall by Mike OpelkaBy Mike Opelka
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300 episodes of Pursuing Health—what an incredible journey! It’s been almost three years since my last Q&A-style episode, so to celebrate this milestone, I'm hosting a special Q&A session with the help of the amazing Nicole Carroll. Thank you to everyone who responded to my call for questions via email; there were so many excellent ones, and I wish…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Gene associated diseases vs lifestyle and how much you can control Benefits of aromatherapy Stress management and nutrition and what to avoid PLUS so much more...By YOU: The Owner's Manual
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EP 1,200B - Allergy Costs to Americans $13 Billion-230% more than in 2000 New Report - What does this mean to families?
When treating allergies, your wallet may drain faster than your sinuses. According to the latest ValuePenguin study, 31.8% of American adults have allergies — whether seasonal, food or eczema. And spending on allergic reactions rose 230% between 2000 and 2021. In addition to exploring our findings, stick around to learn how you can utilize your hea…
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7-15 Trump Wounded By Would-Be Assassin -- Docs Case Dismissed - Jack Smith FIRED!
26:59
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Welcome to Monday and the kickoff of the RNC!By Mike Opelka
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1
How to Treat Atopic Dermatitis By Healing the Whole Person w/ Dr. Stephen Lewellis
54:12
54:12
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If you’re suffering from atopic dermatitis, the condition isn’t just skin deep. Every itch can cascade into a world of discomfort and pain. Every flare up is an interruption to your quality of life, and every scar can leave you feeling less confident. This is a reality millions live in, and often it leads to anxiety and depression, which can exacer…
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Dr. Roizen talks about the latest health headlines that YOU need to know. Less TV lowers risk for stroke Stress levels found via hair DNA samples PLUS so much more...By YOU: The Owner's Manual
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EP 1,199B - Immune Cells Identified as Key Player in Brain Health: New Discoveries for Alzheimers and other lipid rich tissue related diseases
Dr. Edoardo Marcora, Ph.D, is here today to discuss Immune Cells Identified as Key Player in Brain Health: New Discoveries for Alzheimers and other lipid rich tissue related diseases.By YOU: The Owner's Manual
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JULY 3 - WILL JOE STAY OR WILL HE GO? by Mike OpelkaBy Mike Opelka
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S3E29: Let’s be honest, the world needs more Good Energy | Casey Means, MD
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On today's episode, Dr. Jaime interviews New York Times bestselling author, tech entrepreneur, Stanford-educated MD and infectiously-positive superwoman, Dr. Casey Means!By Jaime Seeman, M.D.
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6-28 - Debate Reactions Show MSM Pushing Panic Button
11:32
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A quick podcast to cover last night's debate and a preview of the radio show tonight in Fort Myers / Naples.By Mike Opelka
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1
Spirituality: Why You Need to Include God in Your Health
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Taking care of our bodies and minds is critical to our health, but it’s not enough. If we want total healing and wellness, we have to include our spiritual health and a meaningful relationship with God. As a physician, I believe that there’s a level of healing you can’t achieve by exercising and eating right. Some healing can only come from the Lor…
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6-26 - Headlines, Debate Preview, J6 News and Dr. Roizen on Dengue Fever and Bird Flu
27:52
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Coming in hot...By Mike Opelka
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Dr. Roizen talks about the latest health headlines that YOU need to know. Latest updates on kidney disease Recent Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual
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Whole Person Care for Cancer and Healing with Dr. Wayne Jonas PH299
1:12:33
1:12:33
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Wayne Jonas, MD, is a widely published investigator, practicing family physician, and professor of medicine at Georgetown University and at Uniformed Services University of Health Sciences. He is also a retired lieutenant colonel in the Medical Corps of the United States Army. Dr. Jonas was the director of the Office of Alternative Medicine at the …
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EP 1,198B - LIFE IN FIVE SENSES: How Exploring the Senses Got Me Out Of My Head and Into the World
Gretchen Rubin is the bestselling author of The Happiness Project and other books, co-host of the hit podcast Happier, and one of our most influential observers of happiness and human nature writing today. In LIFE IN FIVE SENSES, Rubin explores how fully plugging into her senses personally helped her experience her own life in a more fulfilling way…
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S3E28: The Gravity of Up with Brent Yates
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On today's episode, Dr. Jaime interviews successful entrepreneur and author of "The Gravity of Up," Brent Yates. GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COMBy Jaime Seeman, M.D.
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6-20 Quick headlines and a late Wellness Wednesday with Dr. Roizen
19:51
19:51
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A quick update before today's radio adventure on 1210 WPHT in Philly.By Mike Opelka
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Working on Your Debut Book: Lessons on Writing and Publishing with Puneet Sikka
38:31
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In this podcast, we cover - 1. Blending Creativity Across Disciplines: Puneet shares insights on how her diverse experiences in news writing, advertising, and acting have shaped her approach to storytelling and creativity. She emphasizes the importance of adaptability and continuous learning in the ever-evolving media landscape. 2. Discipline and…
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6-18 Headlines, Crazy Biden admin Claims plus a chat with Jim Stovall
29:54
29:54
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Happy Tuesday - Let's go!By Mike Opelka
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1
Gut Health is the Secret to a Healthier Mind
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29:53
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“You are what you eat”. It’s a statement we always hear, and though it’s true, it's not the full picture of our health. Everything we’re learning in gut health shows that we are also the microbes we feed. Of course, we know that gut health plays a crucial role in our digestion and immune health, but the gut is also deeply connected to our minds and…
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6 - 12 Podcast With Wendy Patrick And Gordon G Chang
21:27
21:27
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A busy week deserves a busy podcast!By Mike Opelka
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1
Building high performing teams with Cambridge academic turned tech executive David Ingram
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David works at the intersection of technology and teams. He holds a PhD in Computer Science from Cambridge University. He has worked on the Android team at Google, and managed Facebook's internal videoconferencing and collaboration team. He has also been Head of Engineering at a number of startups, supervising the growth of digital product teams fr…
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Monday 6-10 - Headlines plus a chat with Miranda Devine about Hunter Biden
23:43
23:43
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Welcome to Monday!By Mike Opelka
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6-7 Podcast ahead of radio, Dr Roizen on the "Carnivore Diet"
26:34
26:34
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Leaping into Friday --Let's go!By Mike Opelka
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6-4 Fauci lied, Hunter gets tried and Jim Stovall shares some Winner's Wisdom
27:31
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Busy week ahead. Enjoy the podcast - then listen 3-6pm on WMAL.By Mike Opelka
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Dr. Roizen talks about the latest health headlines that YOU need to know. COVID affects, long term and short Latest Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual
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Vulnerable Minds: The Harm of Trauma and the Hope of Resilience (Penguin Random House / Avery; 3/12/24) by neurobiologist and educator Marc Hauser, PhD shows the importance of these dimensions, shows how they generate signatures of trauma, and provides a road map for treatment that emphasizes the idea of a toolkit of options. This book offers a hop…
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1
The Science of Spirituality + Mental Health with Dr. Lisa Miller: From the Vault PH298
1:20:41
1:20:41
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Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology, and has…
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5 - 28 Pure Opelka Podcast with Gordon Chang
21:39
21:39
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Mike's back! And Gordon Chang is here too!By Mike Opelka
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Career Inflection Points: Insights from Harvard Grad and Rhodes Scholar Dhruva Bhat
46:39
46:39
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In this podcast, we cover - 1. Mental models for figuring out what to do with your life 2. Nuances of career transitions 3. Doubling down on the things you care most about Dhruva Bhat is an entrepreneur and researcher with extensive experience in educational innovation and international development. He co-founded and directs Lumiere Education, a co…
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Mental Models for Career Transitions with Harvard Business School alumna Abhilasha Sinha
53:32
53:32
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In this podcast, we cover - 1. Thinking about your career in phases 2. Figuring out what matters and why 3. Working like a lion: Sprint, rest, repeat Abhilasha is a graduate of IIT Delhi and Harvard Business School. Over the years she has worked at the intersection of tech and innovation across diverse industries such as digital healthcare, blended…
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1
Thursday - Trump's Headed To The Bronx - Headlines and more
28:20
28:20
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Back from a short respite... Thanks for tolerating my absence.By Mike Opelka
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Want to Prevent Cancer? Make These Lifestyle Choices Now w/Dr. Amy Comander
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Cancer is the second cause of death worldwide, and cases are set to increase to 35 million over the next two decades. Even though we’ve made great strides in research and therapeutic advances, the risk of cancer is still high. That doesn’t mean we have to just accept that cancer will happen to more of us. There are steps we can take to prevent it a…
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“AMD is one of the leading causes of vision loss and blindness,” says Dr. Andrea Zimmerman, Low Vision Specialist at Lighthouse Guild. “If you are over 60, you are at risk for AMD, which is why even if you have no symptoms, you should get an eye exam once a year,” In addition to age, other risk factors for AMD include: a history of smoking, genetic…
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"Stress Test" a memoir, becoming a female doctor in the '70s
32:32
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My guest this week is retired neonatologist and author, Kaye Drew White. She shares her journey through the male-dominated medical field during a time when sexism and racism were rampant issues. Her memoir, Stress Test, is set to release on June 7th, provides an insightful look into the challenges she faced as a woman in medicine and offers advice …
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1
How Heidi Roizen Built Her Category of One
59:03
59:03
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Heidi Roizen is a venture capitalist, corporate director and former technology CEO/entrepreneur. Today, Heidi is a partner at leading venture firm Threshold Ventures and serves as a board member for private companies Upside Foods and Polarr in the Threshold portfolio. She is currently also an independent corporate director for Invitation Homes (NYS…
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