Best Coach Cafe Radio Podcasts (2024)

1
Plant Based vs Real Meat The Results Are In 🔥 HOT HEALTH TOPIC 🔥 17:48

22h ago17:48

17:48

Join me as I talk about the ongoing debate of plant-based meat substitutes versus real meat. In this episode, I discuss the results of a groundbreaking study conducted in Singapore that compares the effects of these two diets on heart health and diabetes risk. Discover the surprising findings of this research, which involved 89 adults at risk for t…

1
What DNA Can Tell You About Your Health 48:53

4d ago48:53

48:53

In this captivating episode, host Sara Banta unravels the mysteries of DNA and its amazing implications on health and wellness. From uncovering genetic predispositions to certain diseases to optimizing nutrition and fitness based on your genetic profile, Sara explores the cutting-edge science of personalized medicine. Whether you're curious about y…

1
BAMS is back from hiatus talking Tide football & basketball 1:06:00

4d ago1:06:00

1:06:00

Whew. Mardi Gras, participation in weddings, and taxes kept BAMS away for far too long, but we are back! Drew, William and Thomas discuss what we saw from A-Day, some of the transfer portal discussions, as well as remember the Final Four run for the Tide basketball team. Listen in to another full episode of BAMS!…

1
Reg Goslin: Mastering time - A guide to effective time management 14:13

4d ago14:13

14:13

A commodity that we all have and cannot afford to waste is Time. Effective TMme management is the key to success at whatever you choose. I'll share tips and insights and techniques to help you to manage time effectively. It's what you do next that counts! www.improvingperformance.co.uk reg.g@improvingperformance.co.uk…

1
What's Causing Accelerated Aging? 18:28

8d ago18:28

18:28

Recent studies have unveiled that young adults are experiencing accelerating aging in alarming rates. Cancer and other chronic diseases are on the rise. I discuss why and how we can get back to living long healthy lives. Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.c…

1
The Real Health Cost of Ultra Processed Foods 49:48

10d ago49:48

49:48

In this compelling episode of the Accelerated Health TV & Radio Show featuring esteemed guests Dr. Robert Lustig, a renowned pediatric endocrinologist, and Rick Johnson, a leading expert in nutrition and public health, host Sara Banta confronts the stark reality of the health costs associated with ultra-processed foods. Together, the trio explore t…

1
Supplements To Help Alleviate Stress and Anxiety 47:15

11d ago47:15

47:15

Whether you're seeking alternative approaches to manage stress and anxiety or simply curious about natural mental health remedies, this episode of Sara Banta Health Talks, in honor of Stress Awareness Month, offers valuable insights to help you navigate the world of supplements for stress and anxiety relief. Tune in and discover new ways to promote…

1
Thyroids Role in the Misdiagnosis of Menopause and Depression 13:25

17d ago13:25

13:25

In this video, I delve into the often-overlooked connection between thyroid health, menopause, and the misdiagnosis of depression. Many symptoms of thyroid dysfunction mimic those of menopause and depression, leading to potential misdiagnosis and improper treatment. Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4…

1
Iodine: Why We Need It and Why We Can't Live Without It 49:31

18d ago49:31

49:31

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta interviews, Dr. David Brownstein, a distinguished expert in iodine therapy. Together they unlock the mysteries surrounding this essential micronutrient. Dr. Brownstein dispels myths and misconceptions surrounding iodine, shedding light on its significance and addressing conc…

1
Hydration: The Different Types and The Role of Electrolytes 43:23

18d ago43:23

43:23

In this episode host Sara Banta dives into the world of hydration, exploring its various types and uncovering the critical role of electrolytes. Whether you're an athlete striving for peak performance or simply looking to improve your overall well-being, this episode will provide valuable insights into the importance of hydration and how electrolyt…

1
Women’s Health At Risk With Just One Alcoholic Drink a Day 13:46

23d ago13:46

13:46

New research from Kaiser Permanente Northern California sheds light on the link between alcohol consumption and heart disease risk among women. If you're a young to middle-aged woman who enjoys more than one alcoholic beverage a day, you might want to pay attention. The study reveals that those who drink heavily, particularly those who binge drink,…

1
Cutting-Edge Supplements Transforming Digestive Health 50:04

25d ago50:04

50:04

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta discusses cutting-edge supplements revolutionizing digestive health with special guest Steven Wright, a renowned expert in gut health and founder of Healthy Gut. Discover the latest advancements in digestive supplements, from probiotics to digestive enzymes, and uncover thei…

1
The Harsh Reality of Forever Chemicals in Skincare 48:51

26d ago48:51

48:51

In this must listen episode of Sara Banta Health Talks, host Sara Banta unmasks the harsh reality of "forever chemicals" lurking in skincare product. Forever chemicals, scientifically known as PFAS (Per- and polyfluoroalkyl substances), have been found in various skincare products and can pose serious health risks. Join Sara as she uncovers the hid…

1
Preparing for Early Allergy Season 4:59

1M ago4:59

4:59

Allergy season has arrived early! For people who suffer from allergies each season this is not great news. The good news is there are supplements you can take and lifestyle changes you can make to help manage and even eradicate symptoms of allergies. In this hot topic episode, host Sara Banta explains just what allergies are and the changes you nee…

1
The Health Benefits of Strength and Conditioning Training At Any Age 49:02

1M ago49:02

49:02

In this episode of the Accelerated Health TV & Radio Show, discover the transformative power of strength and conditioning training with fitness expert Jason Curtis! Join host Sara Banta as she interviews Jason about the myriad of health benefits of strength training at any age. We debunk myths and provide practical tips for incorporating strength t…

1
Supplements for Diabetes :Get The Facts 47:32

1M ago47:32

47:32

In support of National Diabetes Alert Day, I unlock the facts about supplements for diabetes in this eye-opening episode of Sara Banta Health Talks! I uncover the world of supplements tailored to diabetes and blood sugar, shedding light on their potential benefits and risks. Join me as I separate myth from reality, and give valuable insights into s…

1
The Truth About Apple Cider Vinegar and Weight Loss 13:33

1M ago13:33

13:33

Trending (once again) is the hot topic of Apple Cider Vinegar and weight loss. Does Apple Cider Vinegar REALLY help with weight loss? I uncover the facts and separate fact from fiction. Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com). Accelerated Health Rad…

1
Organophosphate Esters and Thyroid Disease Risks 11:41

1M ago11:41

11:41

Did you know that exposure to organophosphate ester (OPE) metabolites, a newer group of widely used chemical flame retardants, could increase your risk for thyroid disease? Recent studies have identified bis(2-chloroethyl) phosphate (BCEP) as the main contributor to this risk. Join me in this eye-opening video as I delve into the science behind OPE…

1
Understanding The Power of Tech-Assisted Meditation 50:10

1M ago50:10

50:10

In this episode of the Accelerated Health TV & Radio Show, join host Sara Banta as she explores the intersection of technology and mindfulness with Craig Goldberg, an expert in the world of tech-assisted meditation. Craig shares his journey and the inspiration behind blending ancient mindfulness techniques with cutting-edge technology. Whether you'…

1
Understanding The Health Implications of Radiation and Toxicity 49:35

1M ago49:35

49:35

In this episode of Sara Banta Health Talks, I unravel the health implications of radiation and toxicity. Gain an understanding of the science behind these environmental hazards, exploring their effects on our health and well-being. Learn how to identify and mitigate exposure risks, and discover practical tips for safeguarding yourself and your love…

1
Organophosphate Esters and Thyroid Disease Risk 11:41

1M ago11:41

11:41

A recent study published in Frontiers in Endocrinology has uncovered a link between Organophosphate Esters and increased thyroid disease. Organophosphate esters are commonly found in products such as flame retardants for furniture and textiles, plasticizers in polymers, hydraulic fluids, and some pesticides. I discuss how our health is being impact…

1
Real Reasons for Weight Gain 48:32

2M ago48:32

48:32

In this episode of the Accelerated Health TV & Radio Show host Sara Banta welcomes Independent Researcher and Nurse, Mike Fave, to uncover the real reasons behind those extra pounds. Discover practical strategies for managing weight effectively and what you really need to do for long term weight loss success. Sara and Mike debunk myths, challenge c…

1
How Nootropics Can Support Better Brain Health 47:18

2M ago47:18

47:18

Tune in to this special episode of Sara Banta Health Talks in honor of National Brain Awareness Week where I explore the world of nootropics and their potential to enhance brain health! Join me as I explore the science behind these cognitive enhancers, discussing their benefits, safety, and effectiveness. Discover how incorporating nootropics into …

1
Kale: Super Food or Super Toxic? 12:55

2M ago12:55

12:55

Discover the truth about kale: Is it a superfood or super toxic? While conventionally grown and organic kale is often hailed as a nutritional powerhouse, recent findings suggest a concerning issue with potential contamination by toxic per- and poly-fluoroalkyl chemicals (PFAS), also known as "forever chemicals" due to their persistence in the envir…

1
Understanding Leaky Skin and the Power of Skin Probiotics 52:00

2M ago52:00

52:00

In this skincare-centred episode of the Accelerated Health TV & Radio Show, host Sara Banta delves into the world of skin health with Microbiologist, Kiran Krishnan! We learn about the mysteries of leaky skin and explore the transformative potential of skin probiotics. Join Sara and Krishnan as they unravel the science behind these phenomena, offer…

1
Your Essential Guide To Understanding Nitric Oxide 46:05

2M ago46:05

46:05

In this episode of Sara Banta Health Talks, host Sara Banta breaks down the science behind this powerful molecule, exploring the role of nitric oxide in cardiovascular health, athletic performance, and overall well-being. Learn how to naturally boost nitric oxide levels and unlock its incredible benefits for your body. SARA BANTA HEALTH TALKS is br…

1
Can Heavy Metals Cause Tinnitus? 12:19

2M ago12:19

12:19

Are you experiencing ringing in your ears? Do you brush it off as something everyone deals with? It might have a cause, and you're not alone. This common condition is called tinnitus, affecting over 50 million Americans. In today's video, I delve into the connection between tinnitus and heavy metal toxicity, uncovering why detox could be the soluti…

1
Decoding The Genetic Puzzle of Histamines and Nutrition 51:10

2M ago51:10

51:10

In this episode of the Accelerated Health TV & Radio Show, Teri Cochrane joins host Sara Banta to unravel the mysteries of how our bodies process histamines and the significant impact our genetic makeup has on this process. Histamines, often misunderstood, play a crucial role in our immune responses and overall health. Whether you're someone dealin…

1
Your Essential Guide To Heart Health Supplements 46:34

2M ago46:34

46:34

Welcome to a special episode of Sara Banta Health, dedicated to American Heart Month! In this episode, host Sara Banta explores the intricate world of heart health supplements, providing you with the essential guide to maintaining a healthy heart. Discover how lifestyle factors, such as diet and exercise, play a crucial role in conjunction with sup…

1
Is Your Pet Making You Sick? 11:57

2M ago11:57

11:57

In this eye-opening video, I uncover the startling truth behind pets and the plague. Learn how cats that hunt rodents can become infected and even transmit the disease to their owners. Despite its historical association with the medieval era, the bacterium responsible for the plague still lurks in certain wild rodent populations in the western Unit…

1
Obstacles Hindering Women 40+ from Fitness Results 49:37

2M ago49:37

49:37

Tune into the Accelerated Health TV & Radio Show for a special episode where host Sara Banta and fitness expert Debra Atkinson address the unique fitness challenges women over 40 face. Debra dispels myths about aging and fitness, offering tailored strategies in strength training, cardio, nutrition, and recovery. This isn't just a fitness talk; it's…

1
Hypothyroidism: Managing Low Thyroid Function Naturally 50:25

2M ago50:25

50:25

Discover the importance of a holistic approach to hypothyroidism, where nutrition, supplements and lifestyle choices play pivotal roles in achieving optimal thyroid function in this episode of Sara Banta Health Talks. Sara discusses the root causes of hypothyroidism and shares practical tips on managing low thyroid function naturally. SARA BANTA HE…

1
Vitamin Insight: Daily Multivitamin's Impact on Aging 16:50

2M ago16:50

16:50

Recent studies, published in the American Journal of Nutrition, have revealed that daily multivitamins can slow down aging, particularly cognitive function. However, which multivitamins actually make a difference? Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.…

1
How "Cellular Health" Is A Key To Unlocking Optimal Wellness 49:46

2M ago49:46

49:46

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta is joined by bioenergetic expert and host of The Energy Balance Podcast, Jay Feldman to cover the all important topic of cellular health and its profound impact on overall wellness. Discover the intricate mechanisms that govern cellular function and learn how optimizing cell…

1
Histamine Intolerance: How To Lower Histamine Levels Naturally 44:29

3M ago44:29

44:29

In this episode of Sara Banta Health Talks, host Sara Banta shares valuable insights on the role of histamine in the body, common signs of histamine intolerance, and the impact it can have on overall health. Discover a range of natural approaches, including dietary changes, lifestyle modifications, and specific foods and supplements that may help l…

1
What You Don‘t Know About Cholesterol 9:49

3M ago9:49

9:49

For decades, doctors have encouraged patients to monitor their cholesterol levels, with studies showing that heart disease risk increases with high levels of low-density lipoprotein (LDL), also known as the “bad cholesterol,” and not enough high-density lipoprotein (HDL), also known as the “good cholesterol.” Accelerated Health TV & Radio Show is b…

1
The Ultimate Nutrition Bible 50:07

3M ago50:07

50:07

Wade Lightheart, President of BiOptimizers and leading authority on natural health, joins host Sara Banta to discuss his book The Ultimate Nutrition Bible. From understanding the importance of enzyme health to decoding the impact of nutrient absorption on our overall well-being, this episode of the Accelerated Health TV & Radio Show serves as a com…

1
Health Benefits of Himalayan Salt 47:17

3M ago47:17

47:17

In this episode of Sara Banta Health Talks, host Sara Banta demystifies the origins of this Himalayan salt, found in the heart of the Himalayan mountains, and explains what sets it apart from regular table salt. From improving respiratory problems to balancing the body's pH levels, discover the health benefits of this pink miracle mineral. SARA BAN…

1
What Every Woman Needs To Know About Toxic Metals 11:11

3M ago11:11

11:11

In a groundbreaking study reported by HealthDay News, exposure to toxic heavy metals is identified as a potential cause for increased health problems in middle-aged women as they age. This study establishes a critical link between toxic metal exposure and a decline in the number of eggs in women's ovaries as they approach menopause. Learn how to pr…

1
The Empowerment Solution: Unlocking Your Full Potential 51:24

3M ago51:24

51:24

In this inspiring episode of the Accelerated Health TV & Radio Show, join host Sara Banta on a transformative journey as she delves into "The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind” with renowned author and expert, Friedemann Schaub M.D., Ph.D. Uncover the keys to unlocking your full potential and…

1
Metabolism Explained: Why It Slows Down and How To Speed It Up 45:23

3M ago45:23

45:23

In this episode of Sara Banta Health Talks, host Sara Banta dives deep into the intricacies of metabolism, demystifying why it tends to slow down over time and exploring effective strategies to speed it up. Unravel the science behind metabolism with expert insights, addressing common misconceptions and providing practical tips to kickstart your bod…

1
Could Protein Safeguard Women From Chronic Disease? 11:44

3M ago11:44

11:44

Unlock the secrets to women's health! Join me as I explore the question: Could Protein Be the Ultimate Safeguard Against Chronic Disease in Women? Dive into the science and discover how protein may play a crucial role in fortifying women's well-being. Don't miss out – watch now and empower your health journey! Accelerated Health TV & Radio Show is …

1
Secrets To Longevity Summit Discovery 50:36

3M ago50:36

50:36

On this episode of the Accelerated Health TV & Radio Show join host Sara Banta as she chats to Chris Burres, Founder of MyVItalC, about the upcoming Secrets to Longevity Summit. Chris, a leading expert in health and longevity, takes us on a journey through the key takeaways from this groundbreaking summit, offering a glimpse into the secrets to a l…

1
Reasons for Unexplained Weight Gain 48:02

3M ago48:02

48:02

On this episode of Sara Banta Health Talks, join host Sara Banta as she explores the myriad of factors contributing to unexplained weight gain. If you've ever wondered why the scale won't budge despite your efforts, this episode is a must-listen. Sara provides practical tips and actionable advice to help you identify the root causes of your unexpla…

1
New Tide Staff, Same Great Product? BAMS Debates! 1:26:00

3M ago1:26:00

1:26:00

What a strange, post Nick Saban world that we live in. Kalen DeBoer has a new staff in place and they're out on the recruiting trail trying to adjust for some of the transfer portal attrition that the Alabama Crimson Tide sustained following Nick Saban's retirement. What do we like? What do we dislike? We discuss all of that and more so join Drew, …

1
The Career Café with my guest Selwyn from Zero Radio 25:02

3M ago25:02

25:02

Many aspiring DJ's have at the desire to make the leap from small clubs and bars to the challenge that is becoming a radio show presenter. My guest, Kevin Selwyn Wilkin made this transition and has become very popular on the radio, along with being a UK and international DJ. Selwyn shares his journey and provides us with some some tips on how to ge…

1
Diet-Driven Surge in Chronic Liver Disease 12:40

3M ago12:40

12:40

A recent study shared at The Liver Meeting by the American Association for the Study of Liver Diseases reveals that the most common type of long-lasting liver disease is expected to increase a lot in the next 25 years. This could put a big strain on our healthcare systems, with predictions saying there might be almost twice as many people with live…

1
Menopause: 50 Things You Need To Know 51:38

3M ago51:38

51:38

Join host Sara Banta in this eye opening episode of the Accelerated Health TV & Radio Show as she explores the complicated world of menopause with renowned expert, Dr. Felice Gersh, author of "Menopause: 50 Things You Should Know." Whether you're navigating menopause yourself or supporting someone on this journey, this episode provides a comprehens…

1
Banishing Candida: The Ultimate Candida Cleanse Blueprint 43:41

3M ago43:41

43:41

In this episode of Sara Banta Health Talks, certified supplement expert Sara Banta, guides you through the intricacies of Candida, a common yeast that can wreak havoc on your health when it spirals out of control. Learn how to identify the signs of Candida overgrowth and explore a comprehensive blueprint for the ultimate cleanse. Whether you're a h…

1
BAMS reacts to new Bama Head Coach Kalen DeBoer 1:07:00

3M ago1:07:00

1:07:00

After a stunning week, Alabama hired Kalen DeBoer to be its next head football coach. He does not come without questions, but that is what BAMS is here for. We talk staff, as well as our general thoughts on the hire on this episode of BAMSRadio. Sit back, tune in, and revel in our expectations with Drew, Fish and Thomas!…

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