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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to By the Bi, a podcast for anyone interested in learning a bit more about bisexuality, the swinger community, open relationships, BDSM, and everything else your vanilla friends refuse to talk with you about. Join your hosts, a bisexual expat couple in Sydney Australia, as each episode we chat about ourselves, our experiences, and our relationships. We look forward to addressing specific questions or issues that you might have as well; so pull up a chair, grab a cocktail and listen i ...
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At the Institute of Coaching, we are dedicated to unlocking human potential through the power of coaching. In our podcast, Coaching Revealed, top coaches, researchers, and thought leaders share practical strategies and inspiring stories to help enhance your coaching practice. By diving deep into the backgrounds of top thought leaders and revealing their science-based and “secret” approaches to effective coaching, we empower listeners with actionable takeaways to reach new heights personally ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Hello health coaches! I'm here each week, candidly answering your questions based on my 14+ years of experience in the field. Topics include getting started as a coach, finding clients, earning income and building confidence. Join our free community and get YOUR questions answered at HealthCoachPowerCommunity.com.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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If you're looking to grow your podcast audience, radio and podcast veteran Erik K. Johnson helps you transform your podcast information into entertainment that keeps your audience coming back episode after episode.
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Get Ready To Deep Dive Into Immersive Real-Life Transformation, Practical Entrepreneurship & Complete Coaching Mastery! Your Hosts, The Founders Of The Coaching Masters, Lewis Raymond Taylor & Liam James Collins. From Trauma, Bereavement, Addiction, Debt & Feeling Trapped & Deeply Unfulfilled. To International Speakers, Community Leaders, 7 Figure Online Entrepreneurs, And Listed In The Top 10 Coaches In The World By Yahoo Finance… Sit Tight, This Is: The Coaching Masters Podcast!
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The Coaching Up Podcast is a community for coaches, athletes, parents, refs to come together and share their stories. What’s working. What’s not. And providing tips along the way. To help each other through the hard.
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We're Having Gay Sex

Ashley Gavin & Studio71

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After 10 years of serial monogamy, comedian Ashley Gavin, trades in her u-haul for a life of sleeping around and documents every gritty detail of her queer experiments in this podcast. Always in fear of being cancelled, Ashley is aided by her queerest friends, Kate Sisk, known as the "Cancel Coach", and the "Youth in the Soundbooth" Gara Lonning, equipped with a gen-z themed soundboard, to call Ashley out on her BS. Together they interview people from all over the gender and sexuality spectr ...
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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In the Fieldhouse

Coach Jim and Coach Keri

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A podcast focused on youth sports and what we can do to improve the experience for our kids. Coach Jim Tarro and Coach Keri Tarro investigate this issue from the perspective of coaches, parents, business owners, and community members.
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Welcome to the Coach Approach Ministries Podcast! Coaching is a skillset and a mindset that helps people find focus, discover options and take action. At CAM, we train the very best Christian coaches in the world, and over the last decade, we've trained well over a thousand. Through this podcast, we want to share insights from the Coaching Community and help you to develop a broader understanding of coaching. You can find out more about us at www.coachapproachministries.org and sign up for o ...
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New Levels Coaching Podcast

Lewis Moses - New Levels Coaching

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Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!
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Betrayal: Weekly

iHeartPodcasts and Glass Podcasts

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The Betrayal community is growing. From the producers that brought you the critically acclaimed Betrayal limited run series, a new always on docuseries will hit the feed every week. Our lives are all built on an invisible force: trust. But sometimes, the people we trust the most can turn out to be complete strangers. Every week, Betrayal: Weekly will share first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this ...
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect for you, athletes while bringing home more income for you and your family. Endurance coaching is already your dream job, let’s make it a full time reality!
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The Clarity Seekers Community Podcast

Ann Perry - Professional Numerologist & Soul Coach

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The Clarity Seekers Community Podcast is hosted by International Numerologist & Soul Coach, Ann Perry. Join Ann and her expert guests as they uncover and explore all things metaphysical & Woo Woo! Let's talk about Numerology, Tarot, Human Design, Karmic Debts, Past lives, Spiritual and Psychic development. Never a dull moment!
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"Impact & Fulfillment w/ Coach Mike D" is your go-to resource for insight, inspiration and practical wisdom for an authentic life of purpose. We ALL are in search of ways to Maximize our Impact in society while also staying truly Authentic to who we are. If you're on a journey of becoming your best self, this Podcast is for You! Be Blessed, Well and Wise!
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The CEO Psyche Podcast is *the* show for online coaches, healers, and thought leaders who are ready to experience breakthroughs in their business, brain, & bank accounts. Host, Jen Casey, brain-based Business Coach, speaker, & 7-figure Entrepreneur, is here to help you rewire your beliefs, tap into your intuitive gifts, and reconnect with your highest desires. In this show, we explore how the subconscious mind and energetics play a role in facilitating safe spaces for your clients, selling f ...
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Featuring life, health & transformation coaches being the change they want to see in the world! Listen in as they share what they are doing to make the world a better, kinder and more sustainable place for us all as they navigate the journey between coach and entrepreneur. And share their expertise to make your life better in the process. Jill Hart - The Coach's Alchemist & Host, You World Order Showcase Podcast Contact: https://hartlifecoach.com Join our community: https://facebook.com/grou ...
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BCAB Coaching Podcast

britishcanoeingcoaching

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The British Canoeing Awarding Body Coaching Podcast is an opportunity to explore different topics around coaching with the team and a wide range of expert guests from the paddling community, all with a wealth of knowledge to share.
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This podcast celebrates the unsung heroes behind success – the coaches who dedicate a lifetime to maximizing their impact. Tailored for individuals driven by the joy of serving others, whether you're a coach, teacher, or mentor, this is your space. We firmly believe that placing exceptional coaches in the right community has the power to catalyze transformative change in every sphere.
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Autism Stories

Autism Personal Coach/Doug Blecher

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Autistic people are the true experts of the autistic experience. Autism Stories will help you to live your best autistic life by interviewing autistic people and others in the autism community who share their experiences, stories, and advice with you. Learn how coaching can help you then book a free call with Autism Personal Coach https://autismpersonalcoach.com
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I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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303Endurance Podcast

Rich Soares and Bill Plock

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The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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Meet Coach Henry on the Positive Traction Podcast! Delve into inspiring conversations with a diverse range of guests who have conquered adversity with positivity, drive, and a winning mindset. Explore their journeys, uncover valuable insights, and learn actionable strategies to cultivate the mindset needed to fuel your own path to success. So, buckle up and get ready to embark on a transformative journey of growth and empowerment.
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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The Sonya Looney Show

Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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Ready to build your real estate empire… but not sure where to begin? Think of us as your personal trainer. From detailed breakdowns of real-world deals… to one-on-one coaching sessions and a warm, welcoming community… hosts Ashley Kehr and Tony J Robinson bring on a wide range of guests to tackle the “newbie” questions you've wondered about but might be afraid to ask. Looking to 10X your real estate investing business this year? This show isn’t for you. Looking for your first, second, or thi ...
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AsianBossGirl

Melody, Helen, and Janet

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Melody Cheng, Helen Wu-Wang, and Janet Wang are the co-creators of AsianBossGirl, a multimedia company for the modern day Asian-American woman. AsianBossGirl was founded to share their experiences as 9-to-5 professional working women, balancing careers, social lives, cultural identities, and personal development while living in the city of Los Angeles. What started as a passion project podcast has turned into a multi-media business that they now run full-time. On their platforms, you’ll find ...
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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Are target markets useful? Yes. But…will agonizing over choosing the perfect target market keep you stuck? Also YES. Listen in to fix your target market problem and move forward, regardless of what stage your health coaching business is at. And if you're looking to add more clients to your health coaching practice in the next 90 days, get our FREE …
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Episode #23: What truly happens when you listen to your calling and embrace faith without fear? Join us for an insightful conversation with Mike, a dedicated pastor from Victory City Church in Austin, Texas. In this episode, Mike reveals the inspiring journey that took him from his church-centered upbringing in South Alabama to a decade-long career…
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PEOPLE STAY WHEN YOU CREATE A COMMUNITY One powerful way to grow your audience is by leveraging communities of other influencers. You can also leverage that attention to create a community. When another expert will put you in front of their tribe, they are endorsing you. That expert is telling his audience that you are someone the tribe should pay …
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Rebecca Nesbit - a Master Connector & founder of The CEO Crowd... Which is all about connecting a community of driven women who are building their businesses one step at a time, together. She offers an opportunity to attend a networking event for free here: https://www.theceocrowd.com/ceo-crowd-virtual-events Dedicated to providing the tools & reso…
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On Todays episode I interviewed my 20 year old daughter Amity about her experience of overcoming insecurity ahead of the curve. We also chat about her thoughts on: Readiness for change. How to increase it, and why you can’t get away with pretending to be ready. The power of the clean coaching space to facilitate lasting change. Accusations, agreeme…
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Has our understanding of autism changed how we treat and diagnose the disorder? According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnosis of autism is done based purely on behavior. That ignores the environmental and genetic factors that can contribute to autism and can cause childre…
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Karla Fraser - Founder/Chief Executive Officer Expat Career Specialist/Coach Higher Education Consultant. As your Expat Career Coach/Strategist, Karla is here to help you realize your expat dream with confidence. As your Higher Education Consultant, she is here to partner with you to create the best experiences for your students and staff. https://…
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Russ Coleman joins this episode to discuss accessibility in art and creating one million drawings over the next five years. To learn more about Russ visit https://russcolemanstone.com If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for extraordinary support support to live self-sufficie…
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Imposter Syndrome happens to all of us at every level of our career. In this episode I share what it is, how you can tell if you have it, and strategies to over come it. If you find the information useful, please share it with a friend! :) Have you been receiving my weekly emails? Sign up here to get resources, encouragement, and effective communic…
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Choosing where to invest can be overwhelming. With thousands of real estate markets and endless data to wade through, it’s no wonder that so many rookies trip up on this step before they ever get started. Well, we’ve got a brand-new tool that’s about to make your job a whole lot easier! Welcome back to the Real Estate Rookie podcast! Dave Meyer, He…
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http://www.CoachMikeD.com Episode 390 is a POWERFUL Conversation with a man who refuses to allow Grief to become his identity! Take a listen to "Attacking Grief" w/ SSG John Thurmond...POWERFUL CONVO!!! Go back and listen to Ep: 317 for the complete backstory and a look at John's growth over the last 18months. Subscribe: Apple Podcasts: https://pod…
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Tayla Parx is a singer, songwriter, and four-time Grammy nominee who has written chart-topping tracks for Ariana Grande, Panic! at the Disco, and Khalid, but today she’s in the apartment to write some EROTICA! We discuss how staying friends with your exes can go terribly wrong, the nuances of gender and queerness in songwriting, and what one must s…
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Are you constantly overwhelmed by endless to-do lists? For Highly Sensitive People (HSPs), managing mental health can feel like a balancing act. But what if creating a "Don't List" could bring much-needed peace and reduce stress? Learn how simple shifts, like stopping overthinking and honoring your sensitivity, can transform your well-being. Discov…
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In this episode of I AM HUMAN, I interview Dr. Ellie MacGregor - an Integrative and Functional medicine pediatrician - who specializes in brain health, about her journey to holistic medicine. We explore the profound connection between brain and body health, particularly through the lens of complex conditions like celiac disease and ADHD. Dr. McGreg…
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Growing up, Henry Lam struggled in school, but it wasn't until he was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) in 2018 and received treatment that he was finally able to focus and succeed. Given what he went through, he has become a professional ADHD Coach, combining an understanding of neuroscience, psychology, and business s…
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CLAIM YOUR TIME As you produce your podcast each week, how do you get your time back? I've invited Kathi Burns on this episode to help you with your productivity and organization. She is a board certified professional organizer. Your time is something you can never get back. It's important that you use it as wisely as possible. I want to see you sp…
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Find real estate deals faster with a BiggerPockets Pro Membership. Use code “PDEAL24” for 20% off plus thousands of dollars in bonuses and access to investment calculators, BiggerPockets deal finder, BiggerPockets market finder, and more! Feel like you’re struggling to find real estate deals in 2024? Well, we’ve got just the thing for you. Today, B…
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Episode #454 Paralympics, Invictus, DoD Warrior Games In Today's Show Feature Interview - Zed Pitts Cycling News/Updates - Colorado's Ride wrap up; Triathlon News/Updates - Paralympics and a 303Triathlon update Ask A Coach - Starting a running program (after 40 years) Feature Interview - Zed Pitts Zed Pitts is a dedicated US Army soldier who contin…
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Warrior Mind Podcast #691 – The Power of Purpose: Finding Your Warrior’s Mission in 2024 In a world that’s constantly pulling us in a thousand different directions, The Power of Purpose—what I like to call your Warrior’s Mission—can change everything. Imagine waking up every day with a deep sense of knowing exactly why you’re here and what you need…
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You know real estate investing is a great way to build wealth, but maybe you fear you don’t have the resources to start. Well, there’s a way to create cash flow without money OR rentals—rental arbitrage! This low-risk, rookie-friendly strategy could be your gateway into the world of real estate. In today’s episode, we’ll cover the pros and cons of …
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Send us a text Dan speaks to one-half of the Squidge Rugby Owen brothers, Will. With a massive following for their YouTube channel, Squidge Rugby analyses matches in a unique, bringing insight and entertainment in equal measure. Will is an avowed rugby geek but also still plays and coaches his local team's colts. Dan asks him about: How Squidge Rug…
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Get the Digestion Stack I carry with me daily HERE In this episode of Midlife Conversations, I sit down with Wade Lightheart, co-founder of Bioptimizers, in our conversation we dive deeply into the transformative power of digestive enzymes, particularly for midlife health. We discuss the role of enzymes in digestion, the impact of diet on enzyme pr…
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Jara Geipel - hypnotherapist and Rapid Transformational Therapy™ Practitioner who helps women get of their own way & train their minds for prosperity & success so you can shift your energy into abundance and wealth. https://m.facebook.com/groups/moneycoaches/ Dedicated to providing the tools & resources need for coaches & entrepreneurs to share the…
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Have you ever wondered if you’re living up to the full potential of your brain power? Today’s guest, Jim Kwik, has dedicated his career to helping people learn better and faster, improve focus, and optimize their memory. After experiencing a traumatic brain injury as a child, Jim faced many learning challenges and was even written off as “the boy w…
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Have you ever felt stuck on your weight loss journey, or maybe you're starting to get the hang of things and want to take it to the next level? In today’s video, we’ll talk about why tackling harder goals is crucial for your progress, when it's the right time to push yourself, and how to approach these challenges for lasting success. 🙌 WORK WITH A …
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Scottie Durrett - ENDING MOM MARTYRDOM ONE MOM AT A TIME! Scottie Durrett is a certified Health and Life Coach, speaker, creator & host of the Momplex podcast, and mom of 3. She joined us to share about how she helps moms rediscover themselves and find purpose in life while being an amazing mom. THRIVE: https://scottiedurrett.com/thrive podcast: ht…
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Jade Stuart joins this episode to discuss the journey of unmasking and healing from trauma. To learn more about Jade visit ⁠https://jmswellbeing.co.uk⁠. If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for extraordinary support support to live self-sufficient and purpose-driven lives thr…
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As Associate Dean & Chair of Business at Montreat College's School of Adult and Graduate Studies, Dr. Paul Gratton is in a perfect position to help coaches think about how to develop their business, as well as give their clients a template for designing the client's business. Paul takes us through all nine areas of the model: Key activities Key res…
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In this episode, Coach Danni D discusses the comeback after a break. She talks about removing the pressure and just jumping back in. About Coach Danni D: To Do to Done! Workshop: https://www.coachdannid.com/todotodoneworkshop Capable Confident Challenge: www.capableandconfident.com WorkFlow Facebook Community: https://www.facebook.com/groups/544659…
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Stacey Hall - is the Founder of 'Success with Stacey Hall', has taken 5 books to #1 best-seller status in multiple countries. She is known for her myth-busting social media marketing training program, “Go for YES,” which has helped thousands of people attract more sales, satisfaction, and success. She is an acclaimed speaker who gained recognition …
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In this episode, I give you the reason why you need to focus on: Getting athletes to actually read what you write! I provide 4 tips for non-video content as well as 4 tips for video content. Get those people to read (or watch!) to the very end! Do you need help with content ideas? Download my free content types guide for endurance coaches here: htt…
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In this episode of the Self-employed Life, I had the great pleasure of speaking with the author of the collaborative book Embracing Ambition, Jenny Mitchell. We discussed things every person can learn from the stories of women CEOs on their way to leadership. Jenny explains topics such as the glass cliff and collaboration. Her experiences as a busi…
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Deal analysis is an essential tool in the investor’s toolkit and maybe the most crucial skill for breaking into real estate investing. Have you ever wondered how other investors can find a rental property, run the numbers, and buy with confidence? Well, you’re in luck because we’re dedicating an entire episode to this vital skill! Welcome back to t…
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In this episode of No Dumb Questions, we dive deep into the world of TV writing and what it truly takes to make it in Hollywood. As someone who's always been captivated by the entertainment industry, today’s topic is particularly exciting for me. And to make it even better, we have an extraordinary guest who’s worked on incredible shows like Loot a…
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Welcome to September 2024! There's something very special about the month of September. (Beyond doing your happy dance 'cuz the kids are back in school!) September is the 9th month of the year and when we add it to the universal year, it will always add up to the universal year giving us a DOUBLE DOSE of the universal influence. September = 9 Unive…
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This week, Natalie Strasser is back and gets coached LIVE on the podcast by John. It’s powerful, profound, and touching! ➡️ Get ACCELERATE, our $47 ICF accredited program (normally $997) here: https://www.insightcoachingcommunity.com/ICF-life-coach-training #lifecoaching #becomealifecoach #lifecoachtraining 👉🏼John Strasser is widely regarded as one…
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Stacy Scott is a feng shui practitioner and decluttering expert who has so much wisdom to share about how our environments impact our self-concept and personal growth. You won’t want to miss this transformative conversation! We delve into the influence of childhood experiences on adult behaviors related to clutter. Stacy shares insights on how chao…
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Get the Digestion Stack I carry with me daily HERE In this episode of Midlife Conversations, Natalie Jill is joined by my dear friend and naturopathic doctor, Dr. Lauren, to delve into the complexities of ADHD, particularly its impact on women's health during midlife. We share our personal experiences living with ADHD, discuss how hormones influenc…
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Welcome back to part two of our 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible. On part one, I reviewed twenty game-changing insights on the brain and brain health. Today…
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Vince Rinicella joins this episode to discuss energy and its connection to apraxia. We also talk about hosting his first Christmas party for his closest non speaking friends. To learn more about Vince and his blog visit https://theunfilteredmindofvincent.wordpress.com . If you could subscribe on your favorite listening platform we would really appr…
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This personal growth journey can get overwhelming. We sometimes get so caught up in trying to fix everything, that we neglect the need to POP (Power of Pausing). On this episode I share with you my current experience with overwhelm on this personal development journey and how I'm using the POP in my life. If this message resonates with you, please …
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