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Much like a Cold Shower can be uncomfortable, so too can seeking content outside of one's usual scope. However, the benefits can be immense. This podcast is dedicated to the mission of providing people with original, quality, helpful, and challenging content in the hopes of increasing each listener's personal growth.
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A podcast co-hosted by three friends, Dennis, Pranaya, and Ben. This is a series where they discuss everyday topics, issues, and all sorts of random things. You can listen to the podcast driving, falling asleep, taking a shower, or really anywhere! Come join us and chill!
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The Comedy Zone Podcast

Comedy Zone Worldwide

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Recorded at The Comedy Zone in Charlotte, NC, our guests include A-List headlining and feature comedians from across the country. New shows every week-ish. We are likely NSFW unless you work in a super-progressive place, or in a comedy club. Hosted by Jason Allen King.
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Uninterrupted

Australian Women's Health

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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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If you love the health and fitness YouTube show, Live Lean TV, you're also going to love the Live Lean TV Podcast. Lets be real, some people just don't have the time to watch the show on YouTube, so we now upload the audio version of the Live Lean TV episodes, as well as new exclusive audio to this podcast. In addition to the episodes covering specific nutrition and fitness tips, you'll also hear our Motivation Minute series, and our #AskLiveLeanTV show. This is the show where husband and wi ...
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Savannah Brymer hosts "Killer Instinct", a true-crime podcast that sheds light on horrific events, but more importantly, attempts to bring justice to the many grieving families that these crimes have touched. Every Wednesday, Savannah breaks down the events leading up to the crime, as well as proposes multiple theories as to what could’ve happened, all with the help of listeners and even the victim's families. Get the ad-free version here: https://killerinstinct.supercast.tech/ For advertisi ...
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This Podcast will give you skills and practical knowledge to create the future you desire. Overcome the limiting beliefs of your past and obtain new and cutting edge information to help you evolve your career and life in a positive direction. Contact me here: https://mailchi.mp/30055fd5de24/evolutionnetwork
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Dec McLaughlin Radio

Dec McLaughlin Nutrition

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Medicinal Chemistry Masters graduate, part-time nutritionist & full-time foodie. Join me and BioChemistry PhD Piotr Manasterski as we delve into the proven and zero-nonsense science behind nutrition.
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Life as it Comes

Theresa Boedeker, Storyteller and Humor Hunter

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Life happens, but rarely as expected. These amusing short stories and observations by Theresa Boedeker focus on the quirkiness and surprises of life. Because everyone needs a smile, . . perhaps even a laugh. .
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This podcast all started back when I started my journey to find SĒLF LÖVË. It originally was called “Let’s Feel Pretty”.!!! The negative perceptions we create in our own minds hold us back from fully loving ourselves & living a fulfilling life. Self love is the key to living a fulfilling life. Enjoy my life tips and honest thoughts. Check out my Instagram for some positive inspiration and my IG TV channel for even more of my thoughts.! 🤍‼️ My Instagram is: @yoonekornprincess 🦄👑 PĒÅCĒ and LÖV ...
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It's a Good Start Podcast

It's a Good Start Podcast

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Learn from Kevin Gibbons, and Mike Lander, who share their experiences in entrepreneurship, running digital agencies / consultancies and looking at the buyer side perspective, so that you can take what’s useful and get off to a good start yourself.
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Thoughts In Progress

Niña Alexandria Agustin

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Thoughts In Progress hosts big and small ideas freely flowing from womanhood, adulting, the Gen Z lifestyle, faith, and personal philosophies. Conversations turned into Content turned into a Consciousness-raising, this podcast carries a myriad of messages from criss-crossing trains of thought — mine, yours, theirs all fused together. So buckle up, as we go through the most and least discussed, the overlooked and underrated, the taboo, and the thoughts never even thought of — this is thoughts ...
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eSPORT PSYCHOLOGY call in a question about sport psych, esport, coaching, or high performance to a MSc. sport psych trainer w/ 4 years experience winning championships in professional esport. Support this podcast: https://podcasters.spotify.com/pod/show/mindgamesweldon/support
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The Pineapple's Flip-Side

The Pineapple's Flip-Side

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The pineapple. The international symbol of Hospitality. Hotels, restaurants, B&B's. We've all been to one and we all know what to expect. The customer is King (or Queen) and we are all owed top-notch service! But what goes into delivering that experience? Join your hosts, Christopher Puntureri and Brandon Hesse, as they pull back the curtain of the world of hospitality - bringing you tales of hilarious HR nightmares, crazy guests. Discussing the challenges and innovations of the industry tod ...
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This is Biohacking

This is Biohacking Productions

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This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.
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Due to a lack of demand for men starting podcasts, we have decided to enter the arena. Have you ever wondered how many 4 year olds you can take in a fight? Have you thought about the correlation between shorter men being funnier? Have you considered what you would do if you only had 7 hours left to live? We have. Join us on a journey of self discovery as we answer the questions no one is asking. At least not out loud.
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Life methodology Podcast by Lalit Sharma is designed for anyone desiring control over their Mind and Life Lalit Sharma on his journey to self improvement and businesses have discovered that, Everything that you do in life is connected to your mind, even how well you maintain your body is defined by your brain Your success, your business, or your Life as a whole everything is dependent upon your mind Even your relationships, happiness and peace is dependent on your mind So If you want to over ...
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Ojesh Pokhrel Show

Ojesh Pokhrel Show

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Hello Everyone I am Ojesh and I am myself someone who is absolutely in love with PODCASTS. For that primary reason I have started my own as I wanted to do a NEPALI podcast in the sense, a podcast that will resonate with any Nepali. Being a Transformational Trainer, the first NEPALI certified Canfield Trainer, the content is and will always be about personal development. Sometimes there will be interviews and a long one of an inspiring personality and in that I will try to deconstruct their s ...
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Zillennials Podcast

Zillennials Podcast

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✨Welcome to Zillennials Podcast!✨ Join Kaylee and Lian each week as they talk about personal interests, hobbies, a monthly book club and a quarterly dinner party! 📆 New episodes posted every Monday. 💌 zillennialspodcast@gmail.com
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Clint Sabom is an Executive Spiritual Coach for practitioners of Franz Bardon. If interested in coaching, contact him at thegraveyardcowboy@gmail.com 'Working with Clint has been great! His coaching has definitely been an accelerator to my progress. He has been able to effectively communicate hermetic teachings in the language of today and been an encouraging figure in working through a notoriously rigid system. Come to a coaching session with a goal in mind and Clint will help you find ways ...
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Welcome to Live Your Luxe Life with your host Mahlia. Join us weekly as we discuss business, self care, pursuing your dreams, tech trends, investing, travel deals and more. Inspiring you to live your highest and best life. Every episode begins with a motivational quote to keep you motivated throughout your week. This is one of the best motivational podcasts. Follow us wherever you listen to your podcasts. We all deserve to live our best luxe life on any budget. We enjoy sharing our favorite ...
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A quick listen - The Weather in Sydney is a twice daily podcast. Whether it be dry, hot, wet or cold The Weather in Sydney will have the latest weather forecast sourced from the Bureau of Meteorology.
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Cult of Muscle

CDR and Jake

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Two finely marbled slabs of triple A prime Kobé beef plumb the depths of the trashiest, sleaziest, muscliest, manliest and downright actioniest movies to ever grace the face of any screen know to humankind.
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The L.A. Report is a breakdown of the day's top news from Southern California, featuring the award-winning reporting of LAist 89.3 FM – L.A.'s number one NPR station. Hosted by Susanne Whatley in the morning and Nick Roman in the afternoon, it's the smart way to start and end your day. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
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Crime Stories with Nancy Grace

iHeartPodcasts and CrimeOnline

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Nancy Grace dives deep into the day’s most shocking crimes and asks the tough questions in her new daily podcast – Crime Stories with Nancy Grace. Nancy Grace had a perfect conviction record during her decade as a prosecutor and used her TV show to find missing people, fugitives on the run and unseen clues. Now, she will use the power of her huge social media following and the immediacy of the internet to deliver daily bombshells! Theme Music: Audio Network
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Two finely marbled slabs of triple A prime Kobé beef plumb the depths of the trashiest, sleaziest, muscliest, manliest and downright actioniest movies to ever grace the face of any screen known to humankind.
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In 2010, the decomposed body of a man is found in the woods of Stacyville, ME. His only identifying factor a knit hat that says “CHRIS.” Jessica London, a PI from NYC who traumatically experienced the murder of a loved one, comes to Maine to find this John Doe’s family. Will Jessica find justice for “CHRIS” seven years later — a fate she believes no family should ever have to suffer — or will her obsession with swiping right get in the way of her investigation?
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show series
 
00:00 Intro 00:43 Layering Armor Building Complex and Humane Burpee Program 06:32 Cold Showers and Muscle Recovery 12:20 Pre-Training Snacks for Olympic Lifters 23:59 Strengthening Lower Back and Hips for Progression 30:50 Home Workout Program for Busy Dad 34:54 Easy Strength and Bodybuilding Workouts and Aging ► Personalized workouts based on your…
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We speak with reporter Nick Gerda on the raids on multiple properties connected to OC Supervisor Andrew Do and a fraud investigation. California agencies want to improve the state's response to heatwaves. An Angeleno wins a swimming race at 102. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Sup…
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What began as an investigation into the suicide of a popular high school athlete uncovered an international sextortion ring. On Twitter, Jordan Demay received a message from a user named Dani Roberts, who convinced him to send explicit photos. Moments later, the situation turned dark. "Dani Roberts" demanded money, threatening to send the photos to…
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The FBI raided the Orange County homes of Supervisor Andrew Do and his daughter Rhiannon Do, as well as several other locations in connection with the Viet America Society yesterday. Newsom clashes with the city of Beverly Hills over the construction of a 165-unit affordable housing complex. Parts of Joshua Tree shut down due to bee activity. Suppo…
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Woman kidnapped and strapped to wheelchair, forced to watch while ex-boyfriend and his new girlfriend dig the grave they later bury her body in. Drunk driving simulation does the job a little too well. For more crime and justice news go to crimeonline.com See omnystudio.com/listener for privacy information.…
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Agents search the homes of OC Supervisor Andrew Do and his daughter. Details from LAist reporter Nick Gerda. CA officials say Beverly Hills "is in violation of state housing law” over an apartment building project. LAUSD looks to add school wellness centers. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://l…
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A missing Virginia mom's remains have been found.. encased in a concrete slab... A house fire in Texas reveals a triple murder...and, one may plays dead in an effort to avoid paying child support. Jennifer Gould reports. See omnystudio.com/listener for privacy information.By iHeartPodcasts and CrimeOnline
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In a significant ruling, the South Carolina Supreme Court will determine whether interference from a court clerk influenced the jury's decision to convict Alex Murdaugh of killing his wife, Maggie, and youngest son, Paul. Murdaugh's lawyers allege that Becky Hill, the court clerk, attempted to sway the jury to secure a conviction in order to promot…
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00:00 - Intro 00:59 - Returning to Training After Injury 10:36 - Strength Training for a High School High Jumper 20:40 - Training for the 2-Minute Bodyweight Farmer's Carry Standard 27:38 - Increasing Pull-Up Reps During Easy Strength 32:28 - Half Snatch vs. Full Snatch for Strength and Conditioning 37:21 - Vertical Lift Exercise for Strength Endur…
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A nonprofit in Watts has found some homes in the area with lead in their tap water and many residents report symptoms of exposure. Five students are suing UC Irvine, alleging they’re being given harsher punishment for leading pro-Palestine campus protests. Many court proceedings lack a written record because of a court reporter shortage. Support Th…
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Rancho Palos Verdes discovers a second, deeper landslide. We speak with reporter Makenna Sievertson. UC Irvine students sue over treatment for protesting the Gaza war on campus. We check in on new L.A. County wellness centers near schools. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support t…
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Teenagers have been arrested in connection with the death of a mother of eight, who was gunned down after a confrontation with suspected drug dealers. Blanca Velasco noticed a blue Toyota sedan parked outside her home for an extended period. Feeling suspicious, her daughter Maria Ramos accompanied Velasco down the driveway to investigate the unfami…
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Ranchos Palos Verdes City Council votes to expand emergency plans in response to rapidly shifting land in the peninsula. A mobile pilot program for storing your California ID on your phone launches for an initial 1.5 million people. LAist Higher Education Correspondent Adolfo Guzman-Lopez gets reactions from students on the new UC anti-protest rule…
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This week Zorba and Karl discuss a surge in sugary drink intake by children and adolescents over the last several decades, and they look at new research showing Generation X […]
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Today, we bring you something new from The Prosecutors podcast. Join Brett and Alice as they delve into the death of Boston cop John O'Keefe, who tragically died during a blizzard, sparking accusations against his girlfriend, Karen Read. Was it a frame job or a romance gone wrong? This is Part 1 of a gripping 9-part series. Listen and follow The Pr…
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Shayna Hubers called 911 to report that she shot and killed Ryan Poston. However, she continually maintained that the killing was in self-defense. The evidence would say otherwise. Head to https://FACTORMEALS.com/killer50 and use code killer50 to get 50% off your first box plus 20% off your next month. If you like the show, telling a friend about i…
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Another nonprofit tied to OC Supervisor Andrew Do faces legal trouble. Rancho Palos Verdes says some areas are moving faster. Reporter Frank Stoltze breaks down the ballot measure to expand the LA County Board of Supervisors. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https…
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Zahriya Moreno and Angelito Olivas have been dating for over a year. During a heated argument, Zahriya climbs onto the trunk of Olivas’ car. Despite knowing she is on the car, Olivas floors it and drives off. He doesn't stop until he realizes Zahriya is no longer on the vehicle—she has been thrown off. Backtracking, Olivas finds Zahriya on the grou…
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The Orange County Board of Supervisors are requesting money back from the Hand to Hand Relief Organization, a non-profit connected to Supervisor Andrew Do. A California legislature bill for new housing on the coast is being pulled by its author. New UC rules on protesting announced ahead of the arrival of students on campus. Plus, more. Support The…
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UC President Michael Drake announced updated policies for campus protests in the wake of last spring's protests against the war in Gaza. Farmers agree to get by with less water from the Colorado River. The moon will be a sight to behold tonight. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Sup…
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More details being revealed after the arrest of 5 people in the death of actor Mathew Perry. Federal Prosecutors allege that Perry first obtains ketamine from an unscrupulous doctor aiming to take advantage of the actor’s addiction issues. Dr. Salvador Plasencia teaches Perry’s live-in assistant, Kenneth Iwamasa how to administer the drug, and prov…
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California now has a package of new laws to combat "smash-and-grab" robberies. Some SoCal young people are jazzed for Harris-Walz ticket as the Democratic National Convention kicks off in Chicago. It's Hello Kitty Night at Dodger Stadium and early bird fans will get a freebie. Plus more. Support The L.A. Report by donating at LAist.com/join and by …
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Breaking crime news as it happens throughout the day! Follow "Crime Alert Hourly Update" now on your favorite podcast app: https://link.chtbl.com/Crime_Alert Here are some of our top stories this week. Convicted Killer Alex Murdaugh could get a new murder trial. Stay informed, stay safe, and stay ahead with "Crime Alert Hourly Update.” See omnystud…
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Long Beach reportedly plans to start sweeping encampments of unhoused people this week. More than 400,000 students have signed up to ride the L.A. Metro bus and rail system for free, according to the transit agency. And it’s now been one year since L.A. County’s guaranteed income program, Breathe, expanded to include former foster youth - we check …
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The family of James Nalborczyk reports him missing on December 21, telling police the last time they saw or talked to James was on December 7. Police investigate and visit Nalborczyk's girlfriend, Michelina Goodwin who quickly tells them she and James broke up and he left driving a company truck to a job in West Virginia. On this episode of Body Ba…
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