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Max's Table is a podcast about food and the people who make it hosted by State Hornet editor-in-chief, father and home cook Max Connor and featuring guests from across the restaurant and food service industry sharing expertise, secrets and stories.
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The Dine One Six podcast is focused on the Sacramento food scene along with the people and culture that make it special. The show features interviews with chefs, farmers, journalists and anyone else with a great Sacramento food story to tell. Hosted by Max Connor, an award winning journalist and podcaster as well a long time restaurant worker and dedicated home cook. Max will take you behind the scenes of some of Sacramento’s best restaurants, dive into how your food gets from ”farm to fork” ...
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A bi-monthly podcast that shares optimistic stories from two music fans, that discuss music documentaries from well established performers, to incredible new, undiscovered and under-appreciated acts.
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MF Creative

@rabidlegion x @mindfully_creative

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Join me, Steph FRX, aka @rabidlegion, as I explore creativity both by myself and alongside guests. We will dive into playfully dead-serious chats about the stories, feelings, and strategies behind our creative endeavors. We'll explore the challenges, the wins, the lessons, and the patterns that shape our journeys. Whether you're a seasoned creator or just curious, this podcast aims to inspire you, make you laugh, and spark your MF Creativity. Tune in, stay curious.
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JAM Joe and Michelle's Dance Podcast

Joe Nickel and Michelle Tolson

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An upbeat show looking to have fun and meaningful conversations with influencers of the dance/entertainment industry with a slight focus on how dance has helped these artists achieve life goals, impact, and purpose. Our guests bring their personal stories of their professional achievements as well as their knowledge and humor to our show.
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Women In Food

Melissa Singer DuMars

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Welcome to the Women in Food Podcast where we meet at the intersection of Food, Business and the Feminine! I’m your hostess, Missy Singer DuMars and it is my mission to elevate the diverse voices of women in our global food culture while exciting and empowering you in your kitchen! Each episode, I interview a woman in food – chefs, farmers, writers, teachers, bakers and other food makers on their personal story with food. We’ll also talk about their current favorite meals and share a recipe ...
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Essential Ingredients powered by NextGenChef is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include “building a business to support your ...
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Friendo

AmandaMuse

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You know that feeling you get when you’re around a good friend? There’s nothing like it in the world. It can completely turn around a bad day and make a great one even better. That's what Friendo is all about. Every single person no matter who they are has a story and on Friendo we'll celebrate them. Every episode, host and Youtube sensation AmandaMuse introduces you to some of the most fascinating people on the planet. People that will inspire you, make you laugh, make you think and everyth ...
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Locked On Canucks - Daily Podcast On The Vancouver Canucks

Trevor Beggs, Kyle Bhawan, Locked On Podcast Network

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Locked On Canucks podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Vancouver Canucks and the National Hockey League. Hosted by part-time reporter Trevor Beggs and Kyle Bhawan, the Locked On Canucks podcast provides your daily Canucks fix with expert opinions, local analysis, and coverage of all aspects of the Canucks franchise, including plenty of laughs and thoughts on topics important ...
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It can finally happen...if we believe hard enough. Let's talk about some candidates for the Vancouver Canucks who can replace Gustav Forsling in their backend... Yup we just said that. We'll do this & banter some more about your favorite hockey team. Join Kyle's Discord: https://discord.gg/am9vJJPqej Support Us By Supporting Our Sponsors! Monopoly …
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In the 5 AM Hour: Larry O’Connor and Patrice Onwuka discussed: New York Times Executive Editor Joe Kahn today sent out a note to staffers that included these thoughts about the newspaper's role in covering Biden's age Olivia Nuzzi on X: "In January, I began hearing similar stories from Democratic officials, activists, and donors who came away from …
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In the 6 AM Hour: Larry O’Connor and Patrice Onwuka discussed: Disney heiress says she’ll stop donating to Democrats unless they replace Biden on ticket Some Democratic donors want a refund after Biden campaign’s response to debate performance Damon Lindelof calls on Biden to drop out of race, asks donors to withhold funding. President Joe Biden sa…
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In the 7 AM Hour: Larry O’Connor and Patrice Onwuka discussed: WMAL GUEST: 7:05 AM - INTERVIEW - VIRGINIA STATE SENATOR JOHN MCGUIRE – Represents Virginia State Senate District 10 (North and West of Richmond, Virginia) and is now the Republican nominee in the Virginia's 5th Congressional District (he beat Rep. Bob Good in a Republican primary) Virg…
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In the 8 AM Hour: Larry O’Connor and Patrice Onwuka discussed: WMAL GUEST: 8:05 AM - INTERVIEW - CONNOR BOYACK - creator of the Tuttle Twins on 4th of July and his American history book “America’s History” WEBSITE: https://tuttletwins.com/ SOCIAL MEDIA: https://x.com/cboyack America’s History, volume 1 (1215-1776): Our 240-page book on American his…
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WMAL GUEST: 8:35 AM - INTERVIEW - CHRISTIAN TOTO - host, The Hollywood in Toto Podcast- host, The Hollywood in Toto Podcast – discussed the latest summer movies and the Hollywwod donor class fleeing Biden campaign. PODCAST: HOLLYWOOD IN TOTO: https://link.chtbl.com/vHZhQUOy WEBSITE: www.hollywoodintoto.com Inside Out 2 is the biggest movie of the s…
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WMAL GUEST: 8:05 AM - INTERVIEW - CONNOR BOYACK - creator of the Tuttle Twins on 4th of July and his American history book “America’s History” WEBSITE: https://tuttletwins.com/ SOCIAL MEDIA: https://x.com/cboyack America’s History, volume 1 (1215-1776): Our 240-page book on American history is unlike any other. Where other textbooks for kids focus …
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WMAL GUEST: 7:05 AM - INTERVIEW - VIRGINIA STATE SENATOR JOHN MCGUIRE – Represents Virginia State Senate District 10 (North and West of Richmond, Virginia) and is now the Republican nominee in the Virginia's 5th Congressional District (he beat Rep. Bob Good in a Republican primary) Virginia certifies John McGuire as primary winner over Rep. Bob Goo…
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Let's face it.... Elias Lindholm was very effective in the Stanley Cup Playoffs. And the Edmonton Oilers had something to say about that. Anywho, let's talk about DeBrusk some more and what some Bruins fans are saying about the hole they haven't filled and the fact the Canucks got worse down the middle. + Let's chat about the latest project for Van…
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In the 5 AM Hour: Larry O’Connor and Mercedes Schlapp discussed: Here’s how much more you’ll spend on your Fourth of July BBQ this year Here are the fireworks laws for DC, Maryland, Virginia Volodymyr Zelensky says he’s ready to meet with Trump — as he decries weapons delays for Ukraine NBC NEWS: The enemy of my enemy: Biden admin weighs working wi…
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In the 6 AM Hour: Larry O’Connor and Mercedes Schlapp analyzed the confrontational White House briefing with Karine Jean Pierre. AP: Biden at 81: Often sharp and focused but sometimes confused and forgetful Sean Spicer on X: "I would have killed for a press corps this pathetic White House Press Sec KJP tells reporters that the president had jet lag…
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In the 7 AM Hour: Larry O’Connor and Mercedes Schlapp discussed: WMAL GUEST: 7:05 AM - INTERVIEW - JANE HAMPTON COOK - Presidential historian and author – Reflect on Independence Day and discuss her new patriotic children's books BOOKS / WEBSITE: https://janecook.com/new-series-revolutionary-readers-for-americas-250th/ Democratic governors affirm s…
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In the 8 AM Hour: Larry O’Connor and Mercedes Schlapp discussed: WMAL GUEST: 8:05 AM - INTERVIEW - KT MCFARLAND - Former Deputy National Security Advisor to President Trump and author of “REVOLUTION" SOCIAL MEDIA: https://twitter.com/realKTMcFarland Biden blames international travel for poor debate performance, says he nearly 'fell asleep on stage'…
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WMAL GUEST: 7:05 AM - INTERVIEW - JANE HAMPTON COOK - Presidential historian and author – Reflect on Independence Day and discuss her new patriotic children's books BOOKS / WEBSITE: https://janecook.com/new-series-revolutionary-readers-for-americas-250th/ AMAZON: https://www.amazon.com/Books-Jane-Hampton-Cook/s?rh=n%3A283155%2Cp_27%3AJane+Hampton+C…
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WMAL GUEST: 7:35 AM - INTERVIEW - FREDERICK COUNTY SHERIFF CHUCK JENKINS What Fireworks are Legal in Frederick County? Here are the fireworks laws for DC, Maryland, Virginia Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor…
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WMAL GUEST: 8:05 AM - INTERVIEW - KT MCFARLAND - Former Deputy National Security Advisor to President Trump and author of “REVOLUTION" SOCIAL MEDIA: https://twitter.com/realKTMcFarland Biden blames international travel for poor debate performance, says he nearly 'fell asleep on stage' NBC NEWS: The enemy of my enemy: Biden admin weighs working with…
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WMAL GUEST: 8:35 AM - INTERVIEW - SEAN SPICER - former White House Press Secretary and host of “The Sean Spicer Show” – Discuss the Biden White House’s spin of Biden’s disastrous debate performance putting his campaign in a tailspin Sean Spicer on X: "I would have killed for a press corps this pathetic White House Press Sec KJP tells reporters that…
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His name is Vincent Desharnais and Tocchet, Foote, Allvin and some Oilers fans think he's better than I believe. Peep this: https://www.nhl.com/canucks/video/free-agency-vincent-desharnais-6356451054112 Anyways, let's chat about his media availability and talk about why the Canucks signed him ultimately to a 2 year deal worth 2 million dollars. Joi…
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It's either Tom Willander or Tyler Myers as your number four Defencemen. Anyways, we can see a time in late march or early April where the Canucks activate their first round pick from 2023 to help push the team over the top. One can dream. We talk about this and the latest on DeBrusk being the Canucks top target afterall in Free Agency. Join Kyle's…
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In the 5 AM Hour: Larry O’Connor and Julie Gunlock discussed: McDonald’s done with plant-based ‘meats’ due to lack of consumer interest Biden to grant first post-debate interview to ABC's George Stephanopoulos Friday Hunter Biden joins White House meeting, befuddles Biden staff: report Where to find more about WMAL's morning show: Follow the Show P…
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In the 6 AM Hour: Larry O’Connor and Julie Gunlock discussed: Biden blames foreign travel for debate debacle, says he almost fell asleep on stage WMAL GUEST: 6:35 AM - INTERVIEW - Syndicated columnist CAL THOMAS – Discussed the latest damage control at the White House about Biden’s post-debate fallout Biden Calls Climate Denial ‘Dumb,’ Announces Ne…
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In the 7 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 7:05 AM - INTERVIEW - THOMAS CATENACCI - (Cat-ehn-achi) - reporter for Washington Free Beacon TOPIC: recap the latest on Sam Brinton https://x.com/peterjhasson/status/1808203140170170806 Catenacci: Crossdressing Luggage Snatcher and Ex-Biden Official Sam Brinton Gets Sweethea…
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In the 8 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 8:05 AM - INTERVIEW - BRENT BOZELL - founder of the Media Research Center (MRC) – discussed Biden in damage control mode in the media post-debate ABC News Announces George Stephanopoulos Has Exclusive, First Television Interview With President Joe Biden Since the Debate Biden…
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WMAL GUEST: 8:35 AM - INTERVIEW - JEP and JESSICA ROBERTSON – a Duck Dynasty family star and co-authors of “Dear Valor” Website: https://bravebooks.us/products/dear-valor SOCIAL MEDIA: @bravebooksus, @jessduckwife, @jeprobertson Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMA…
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WMAL GUEST: 8:05 AM - INTERVIEW - BRENT BOZELL - founder of the Media Research Center (MRC) – discussed Biden in damage control mode in the media post-debate ABC News Announces George Stephanopoulos Has Exclusive, First Television Interview With President Joe Biden Since the Debate Biden had ‘15-20’ episodes of cognitive decline in last year, Carl …
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WMAL GUEST: 7:35 AM - INTERVIEW - JAMES ROSEN - White House correspondent with Newsmax – on the White House’s damage control over Biden’s debate fallout ROSEN’s QUESTION TO KJP Biden blames foreign travel for debate debacle, says he almost fell asleep on stage White House to take questions on camera for 1st time since debate White House press secre…
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WMAL GUEST: 7:05 AM - INTERVIEW - THOMAS CATENACCI - (Cat-ehn-achi) - reporter for Washington Free Beacon TOPIC: recap of the latest news on Sam Brinton https://x.com/peterjhasson/status/1808203140170170806 Catenacci: Crossdressing Luggage Snatcher and Ex-Biden Official Sam Brinton Gets Sweetheart Plea Deal. Where to find more about WMAL's morning …
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Oh here we go with the comparisons again... Beggsy loves the hook. Anyways, on today's episode we talk about comparing DeBrusk and Miller since their paths look "so similar" prior to debuting for the Vancouver Canucks. We'll do this + get Beggsy to give out his grades for all the signings Allvin made yesterday during Free Agent Frenzy. I have a fee…
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In the 5 AM Hour: Larry O’Connor and Julie Gunlock discussed: Trump immunity case: Supreme Court rules ex-presidents have substantial protection from prosecution Jill Biden Reacts To Husband’s Poor Debate Performance, Says She Won’t ‘Let Those 90 Minutes’ Define Presidency Megyn Kelly calls ‘grifter’ Jill Biden ‘power hungry’ after Vogue cover: ‘Li…
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In 6 AM Hour: Larry O’Connor and Julie Gunlock discussed: President Biden: "This nation was founded on the principle that there are no kings in America, each of us is equal before the law...Today's Supreme Court decision on presidential immunity, that fundamentally changed." Biden issues a warning about the power of the presidency – and Trump – aft…
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In the 7 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 7:05 AM - INTERVIEW - DERRICK ANDERSON - Republican nominee for U.S. House Virginia District 7, Virginian & Spotsylvania Native. Combat Veteran. Former Green Beret - discussed Biden’s debate performance fallout and the Vindman brothers attacks on Anderson. SOCIAL MEDIA: https…
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In the 8 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 8:05 AM - INTERVIEW - BYRON YORK - chief political correspondent for the Washington Examiner – discussed the Biden debate fallout and Trump’s SCOTUS immunity ruling SOCIAL MEDIA: https://x.com/ByronYork WEBSITE: https://www.washingtonexaminer.com/author/byron-york/ LAST WEEK:…
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WMAL GUEST: 8:35 AM - INTERVIEW - KAYLA OWEN from Friends of VMSDEP – discussed what happened in Richmond regarding the military tuition issue in Virginia. Virginia Senate fails to approve fix for military tuition program ‘We must deliver for our vets’: Gov. Youngkin advocates for Virginia’s military tuition assistance program after Senate fails to…
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WMAL GUEST: 8:05 AM - INTERVIEW - BYRON YORK - chief political correspondent for the Washington Examiner – discussed the Biden debate fallout and Trump’s SCOTUS immunity ruling SOCIAL MEDIA: https://x.com/ByronYork WEBSITE: https://www.washingtonexaminer.com/author/byron-york/ Where to find more about WMAL's morning show: Follow the Show Podcasts o…
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WMAL GUEST: 7:35 AM - INTERVIEW - TOM FITTON - President, Judicial Watch – discussed Trump’s immunity ruling. SOCIAL MEDIA: https://x.com/TomFitton WEBSITE: https://www.judicialwatch.org/ Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC,…
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WMAL GUEST: 7:05 AM - INTERVIEW - DERRICK ANDERSON - Republican nominee for U.S. House Virginia District 7, Virginian & Spotsylvania Native. Combat Veteran. Former Green Beret - discussed Biden’s debate performance fallout and the Vindman brother attacks on Anderson. SOCIAL MEDIA: https://x.com/DerrickforVA WEBSITE: https://x.com/DerrickforVA SOCIA…
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“If you always knew, you may think twice. But then you approach it with audacity.” —Maria Paula Garces Mushrooms are nature's secret superfoods, quietly working behind the scenes to nourish both humans and Earth's ecosystems alike. Combined with the indulging flavor of cacao, these mushroom morsels form the newest way to nourish both taste buds and…
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From Guentzel to Debrusk. From Tanev to that dude who was a healthy scratch for your 31st favorite team, the Edmonton Oilers. The Vancouver Canucks decided to shock the hockey world and do things their own way. Which is a beautiful thing. Right? Anyways let's talk about the biggest question marks + touch on the steal of free agency in Danton Heinen…
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In the 5AM hour; Larry O'Connor and Julie Gunlock discussed fallout of Biden's debate performance. Will he continue to run? Listeners responded. Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile…
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In the 6 AM hour: Larry O'Connor and Julie Gunlock discussed: WMAL Guest: Laura Hanford, a Fairfax Virginia Mom. She describes how the county schools are voting on teaching gender identity curricula to children without their parent's consent. Larry and Julie took calls on whether Biden will stay in the race. Where to find more about WMAL's morning …
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In the 7 AM hour: Larry O'Connor and Julie Gunlock discussed: WMAL GUEST: Joe DiGenova legal analyst and former U.S. Attorney to the District of Columbia on Biden's camoaign problems and Trump's immunity case WMAL GUEST: Hung Cao, Republican running for U.S. Senate in Virginia, discussed the Trump rally in Virginia and the attacks on his military r…
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in the 8 AM House; Larry O'Connor and Julie Gunlock discussed: WMAL Guest: 8:05 AM - INTERVIEW - Jerry Leeman-Lobster fisherman and CEO of NE Fishermen's Stewardship Assoc. WMAL GUEST: Julie Kelly publisher of the Substack "Declassified with Julie Kelly" and author of "January 6: How Democrats Used the Capitol Protest to Launch a War on Terror Agai…
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WMAL GUEST: 7:35 AM - INTERVIEW - HUNG CAO - Republican running for U.S. Senate in Virginia SOCIAL MEDIA: https://x.com/HungCao_VA WEBSITE: https://www.hungforva.com/ TOPIC: Recap what the Trump rally was like in Virginia on Friday / Hung spoke at the rally VIDEO OF HUNG CAO’S SPEECH: https://www.youtube.com/watch?v=y3M0C8SHI9I Where to find more a…
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WMAL GUEST: 8:15 AM - INTERVIEW - MELISSA ROBEY - Founder, We Back Blue WEBSITE: https://webackblue.com/ SOCIAL MEDIA: https://www.facebook.com/WeBackBlue/ Virginia House repeals eligibility restrictions to veteran tuition benefits. Virginia's House of Delegates voted unanimously Friday to restore free college tuition at state schools for families …
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WMAL GUEST: 7:05 AM - INTERVIEW - JOE DIGENOVA - legal analyst and former U.S. Attorney to the District of Columbia TOPICS: Latest Supreme Court rulings (immunity ruling is looming) and thoughts on Dems grappling with Biden’s debate performance Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spo…
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WMAL GUEST: 6:35 AM - INTERVIEW - LAURA HANFORD - Fairfax mom SOCIAL MEDIA: https://x.com/Laura_ltdn18 The Fairfax County School Board is voting on gender identity lessons for 7th graders and the Family Life Education Curriculum Advisory Committee is seeking the school board’s direction to explore teaching gender identity in elementary schools. htt…
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WMAL GUEST: 8:05 AM - INTERVIEW - JERRY LEEMAN - Lobster fisherman and CEO of NE Fishermen's Stewardship Assoc. JERRY’S STATEMENT ON THE SUPREME COURT RULING: https://x.com/fishstewardship/status/1806718472656744625?s=46&t=JAP3tHVoDsAyO5r6QT5_IQ Supreme Court sides with fishermen in landmark case deciding fate of the administrative state. The Supre…
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Send us a Text Message. JAM Fam, welcome back! Today's episode is a must listen for studio directors and owners. Our fantastic guest, Laura Ward-Moran, advises and guides us through some scenarios of dance studio, dance teacher and director life. How to navigate difficult conversations and of course, all things dance. Laura Ward-Moran is a passiona…
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After the alternative music boom of the early 1990s, two bands choose very different paths to fame. Portland, Oregon's the Dandy Warhols, led by the self-conscious and career-minded Courtney Taylor-Taylor, sign with a major label and score a radio hit. San Francisco's Brian Jonestown Massacre, fronted by the abrasive and unpredictable Anton Newcomb…
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