show episodes
 
The Crystal Paine Show is dedicated to helping you embrace life right where you are and take practical steps to get where you want to go. Crystal says, "My hope is that this podcast will serve as an inspiration to your week, a pause in your day to slow down and reflect a little, a looked-forward-to part of your weekly routine, a place where we can connect on a deeper level… and ultimately, my desire is that you come away from listening to each episode feeling motivated to bloom where you are ...
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DEN Meditation Founder, Tal Rabinowitz, hosts intimate conversations with meditation teachers, spiritual leaders, activists, celebrities, authors and people from all walks of life who have unlocked their true life potential by discovering their authentic selves. Past guests have included: Marianne Williamson, Gregg Braden, Lee Harris, Sonia Choquette, Paul Selig, Alana Fairchild, Lori Ladd, Sarah Breskman Cosme, Anne Tucker, Amanda Seyfried, Sophia Bush, Shaman Durek, Kate Walsh, Sex with Em ...
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Welcome to Cynthia Yanof’s newest podcast, MESSmerized. Each week you’ll hear funny, authentic, and vulnerable conversations around everyday life, parenting, and following Jesus. A variety of guests will challenge us to pursue a life filled with the things that really do matter. Cynthia Yanof is the host as well as an author, speaker, wife, and mother. She’s relatable, funny, and dead-set on never taking herself too seriously. Whatever mess you’re walking through, odds are she’s right there ...
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The 5 Elements of Wellness is a health approach based on Buddhism, Daoism, and Native American Spirituality from a Chinese & Allopathic Medicine perspective. The 5 Elements of Wellness podcast discusses each individual Element during the season of the year that it correlates with and engages with health and wellness professionals in that particular Element for deeper understanding, connection, reference, and resource.
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RAPM Focus is a podcast devoted to exploring the provocative and impactful aspects of the research published in Regional Anesthesia & Pain Medicine (RAPM). Authors of articles from the journal are joined by Editor-in-Chief, Dr. Brian Sites, and other members of the RAPM Editorial Board to discuss and debate the findings that matter most for clinicians, patients, and policy makers. At RAPM, we believe well-done pain medicine improves health and well-being. Thanks for joining us. @RAPM_Online ...
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Crystal Lightworkers Podcast To Aid Spirituality and Wellbeing

Jackie Winters British Academy of Crystal Healing

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“Open your mind, relax your body, and be prepared to change” was my first communication with Light Beings. Sharing experiences of channellings with crystals and discussions with Light beings, Jackie invites you to share her 40-year personal journey with Crystals and how to use them to expand your mind, relax your body and find inner peace and wellbeing. Tuning in to crystals will help you redefine your thought patterns, question your beliefs, become personally empowered, find inner peace, ex ...
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Welcome to a world of pure euphoria and relaxation with Crystal Cloud 9, your passport to blissful moments and tranquility. Our premium mail-order marijuana service in Canada brings you the finest cannabis experience right to your doorstep. Indulge in the ethereal delight of Crystal Cloud 9, a strain that's sure to elevate your senses. With its enchanting aroma and crystal-coated buds, this premium cannabis strain offers a unique and enchanting journey. Whether you seek relief from stress, p ...
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Welcome to Resonance Rising, where you’ll learn from leading scientists, doctors, and experts on cutting-edge ways to heal chronic disease and biohack for longevity using sound, light, energy, and alternative medicine. Most of us go around thinking that our world is physical. But quantum physics tells us that it’s actually all energy that just appears to us as physical. Through this podcast, you’ll learn how these fundamental principles can be harnessed to help you recover from chronic pain, ...
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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
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Hello Beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. Life is what you make of it We are aiming to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Take it from me you make your own happiness! Meditating everyday has change my mind, body, ...
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GRACEOLOGIE is hosted by Christian author, speaker and worship leader, Gwen Smith who shares fun, faith-focused, grace-filled interview-style conversations. Prepare to be inspired with practical tips and honest discussions that will help you to know and trust God more. Each episode will encourage your heart in meaningful ways to live out and lean on the grace of Jesus in the midst of cluttered, messy days.
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Real Shi(f)t Happens with Shawn Crystal Parker is a weekly soul-to-soul talk where we go within and deep dive into discussions of spirit-mind-body & holistic wellness. We talk to experts in the fields of yoga, meditation, nutrition, spirituality, and more to help us create more harmonious lives. Our mission is to increase the frequency of the planet and aid in global healing and wellness.
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Amidst an unprecedented federal investigation into hundreds of Native Boarding Schools and the 100,000+ children these institutions forcibly removed, one school has become the epicenter of controversy in America’s attempt to reckon with its dark history: Red Cloud Indian School. While today some see the school as a positive presence in the Pine Ridge Reservation, home to the Oglala Lakota tribe, others cite it as a perpetrator of generational trauma. While the US government is starting to ad ...
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Seed Time Money (Christian living & Personal Finances)

Bob & Linda Lotich | Christian Financial Coaches

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We have a different take on money than most financial experts. Kind of like if Chip and Joanna talked about money. You know, down-to-earth, approachable, easy to understand, and even fun. We aren’t going to judge you for your past mistakes and we haven’t forgotten the pain of being broke so we can relate. We believe simple always beats complicated. And we believe money isn’t the goal, but is simply a tool that can be used to fulfill what God has called us to do. Success with money. Success i ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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The Soulful Coach

The Soulful Coach

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The Soulful Coach podcast is entering the GLOW UP ERA 3.0! Join us weekly where we truly pivot into our purpose and we hit a new level in life and business! Chatting all things growth, personal development, mindset, business and entrepreneurship. Join myself and weekly guests as we enter the most ALIGNED and ABUNDANT year yet! xo Your Soulful Coach Elyse
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more centered, joyful and focused. Sometimes it can be v ...
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Science and Spirituality

Chris and Kevin Carton

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Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away! Join our subscriber ...
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Join me your host J. Nicole Jones, as I fight to help us heal from one of life's most challenging experiences; grief. I intend to bring solid content each week that will shed light and love on your life. We will grow together in our grief, mental health and overall personal wellness. It's time to heal- I personally invite you to our table. Lets fight grief together. Go ahead, push play, you deserve it.
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Being honest with others starts with being honest with ourselves. Every week join Cass Kwielford, an energetic entrepreneur as she interviews guests who are living their own TRUTHS. If you are looking to find self-awareness, build an authentic personal/business brand, and gain tools and tactics to THRIVE on life, this podcast is for you.
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WTSX POWER 104.9 FM is the leading voice of INDIANA radio. WTSX POWER 104.9 FM airs the latest hits in Hip-Hop, R&B, POP, and Reggae. WTSX POWER 104.9FM is home to the #1 Talk Radio Show staring world-famous UNCLE BOOGIE. WTSX POWER 104.9 FM is the home of game-changing and award-winning podcast series. Connect with WTSX POWER 104.9 FM
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If you need to feel understood and are in pain, you've arrived at the right place! Mary M. McCambridge (Mary Mac), is a Grief Authority, Executive Coach, Speaker and Award-Winning Author of several works in her field, who established GriefAuthority.com, the Foundation for Grieving Children, Inc., her weekly podcast, The Mary Mac Show, and The Mary Mac Store offering products and gifts for the bereaved. She has endured many deaths of family and friends to drunk drivers, accident and illness, ...
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Healthcare Plus Podcast

Quint Studer and Dan Collard

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We are excited to share that the Busy Leader’s Podcast is getting a new look and feel. Now introducing…. The Healthcare Plus Podcast! Over the past three years, there has been overwhelming support for the Busy Leader’s Podcast – ranking it in the top 10% of podcasts in the U.S. What began as a tool to learn from leaders as we navigated the pandemic has evolved in recent years to focus in on the changemakers moving healthcare forward. The podcast’s new look and feel is intended to reflect and ...
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Life from the point of view of someone living with some invisible illnesses. Nothing major, just breaking the stigma of what illness is “supposed to look like.” Real life, no filters. Support this podcast: https://podcasters.spotify.com/pod/show/flygirlwithfibro/support
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Embark on a profound journey within the pages of "Manifesting through Motherhood" 📚, now available on Amazon! My own self published book 🌟 Immerse yourself in a realm of self-development, where you unlock the full potential of manifesting power and curate a harmonious lifestyle. 🌈 Calling all busy mums and women, let's engage in candid conversations about health, fitness, and self-care, while exploring the art of manifestation. Struggling with motivation? I'm here to guide you through reduci ...
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Carol Dorian

Transformation Talk Radio

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Tuesdays 12pm pt / 3pm et! Spiritual Diagnostics - Psychic Answers....Spiritual Solutions with Carol Dorian & Co-host Justice Welling! A long time student of pranic healing and crystal healing, Carol Dorian has earned a reputation as a psychic visionary healer. She is able to locate stagnant, unwanted energy and then also to assist in the removal of that energy. In this way, Carol relieves people of the pain they are harboring in their auras due to hereditary spiritual DNA and present-lifeti ...
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The antidote to GYN Confusion. Complex issues are clarified. Menopause, Hormones, Fibroids, Terrible Periods, Low Libido, Pain, Endometriosis, and so many other complex or confusing conditions are explained clearly and comfortably. Ask a GYN is the place to get uncommonly clear explanation to some of the most common challenges women face. Understanding these gynecological challenges should not be mysterious or a secret only your doctor understands. No rush, no assumptions, just crystal clear ...
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Donna Spector, DVM, DACVIM, is The Expert Vet! This show is for dog and cat owners as well as vet techs and other veterinarians, who need help diagnosing, understanding and treating complicated medical conditions and nutrition issues. The show offers detailed explanations of medical conditions and Dr. Donna’s opinion about chronic, complicated or unusual problems, advice about pain management, cancer diagnosis and treatment, and even how to avoid unnecessary vaccinations.Dr. Donna Spector is ...
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Sex, Money & Rage

www.sexmoneyrage.com

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On Sex, Money & Rage, we talk about everything that's "taboo". All the stuff your parents forgot to mention growing up. Psychedelics. BDSM. Kinks. Healthy Rage. Emotions. Boundaries. Sex, Money & Rage provides powerful tools to help you dominate life's toughest moments. Go to https://www.sexmoneyrage.com/ to find out more. Email ellie [at] sexmoneyrage.com for guest opportunities and podcast Q&As.
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20 something year old who has overcome several obstacles and life, i like to talk about those things that i have gone through, in a very relaxed chill enviroment, with my cohost a loving boyfriend Dax. New official Co-Host. Music Mondays Being one of the days i upload, and topic tuesdays, where i sit down with my co-host and talk about things we are passoinate about, or find interseting, my podcast is intented for those around my age group who have similiar trouble, so we can learn from and ...
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"That Infertility Chic"

Sharhonda Ford - Author | Speaker | Counselor | Coach

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On "That Infertility Chic" Podcast, Christian wife, Psychotherapist and Nationally Board Certified Counselor, Sharhonda L. Ford, takes you on her journey through Barren Land and Chasing Rainbows. Sharhonda proclaims, she is a "Hope Dispensing, Stigma Slaying Psychotherapist".You will hear stories from infertility to Mental Health and all things in between. Listen to how she became, "That Chic" (Childless Honored Important Chosen)"! Come meet "THAT Chic"! Whether you have been on the journey ...
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1. Aleksa Safiya - Im So Sorry 2. Coline Creuzot - You Tried It (Unplugged) 3. Bailey Bryan - Anymore. 4. Lenci - Memories and Moments 5. Inayah - Nirvana (my mind) 6. Amara J - Inconsistent Love 7. Dunn Pearson, Jr. (feat. Dean Finesse Miller, Portia Martin & Patrice Rushen) - Tell Me 8. Sandra St. Victor - Coming Around 9. Raquel Rodriguez - Don't You Know 10. Zaakiyah Mccall - True Colors 11. Justine Skye, Rema - Twisted Fantasy 12. Esther feat. Tinashe - BAYNK 13. Maya B - Dont think abo ...
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Namaste & Welcome Mystical Mavericks! Have you ever felt unique and different from society? Have you ever felt like you were born to make a positive change in the world? Have you ever felt like you don't belong "here" because the people closest to you don’t “get” you? Or as a child, you grew up with superpowers that made you feel inadequate, and you had to suppress it in order to fit in the world? A Mystical Maverick is an artist, entrepreneur, scientist, inventor, savant… a leader who takes ...
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This week’s episode dives into a topic that many of you have asked about - dating, especially as it relates to our kids. Jesse and I previously shared our general dating guidelines, but as some of our children have grown and started engaging in relationships, we have really had to put those principles into practice in real-time. I recently touched …
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Summer . . . I love you, but you’re chaotic and expensive. Kids . . . I love you, but you’re chaotic and expensive. Vacation . . . I love you, but you’re chaotic and expensive. Feel free to join in on my mindless chants of summer. I’m super excited about today’s show and talking about ways to save a little money. To be clear, I’m not talking about …
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Current research in health and wellness Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how NAC administered during surgery decreased opioid use; the role of CoQ10 in early recovery from heart attack; the neurorestorative role of branched-chain amino acids in concussion recovery; and lifestyle changes to improve cog…
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Join Chris, Kevin, and Ken as they unravel the layers of personal development, exploring the stages of safety, sovereignty, and wholeness. Discover how surrendering to a higher power isn't just about letting go—it's a dynamic process of integration, allowing the divine will to unfold naturally. Ken's insights illuminate the path towards inner peace…
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This week on the podcast I sit down for a solo podcast session and share all the secrets on social you need to know! What you will learn in this episode:•How to use human design in business •How you optimize your social media bio •What content to pin to your profile •How to lean into your intuition and follow your own personal brand online Resource…
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Send us a Text Message. Unlock the secrets of sound healing with Julie Afsahi and Jessica Cross, the dynamic duo behind the transformative book "Seasons of Sound." Have you ever wondered how something as simple as humming can bring peace to your day? Julie, a seasoned gong therapist and yoga instructor, alongside Jessica, a proficient sound practit…
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In this episode, I'm pulling back the curtain on the exact process I use to create a financial safety net that catches me no matter how far I fall. This isn't just another budgeting episode — it's about transforming your relationship with money and finding hope in the darkness of financial uncertainty. 🔎Here's what you're going to discover: The 10-…
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Love to hear from you don’t be shy send me a message ✨ How to turn FOMO (fear of missing out) into Fuel Fear of Missing Out, or FOMO, is a common feeling that arises when we see others enjoying experiences, achieving goals, or participating in activities that we aren't a part of. As a busy mum and entrepreneur, it's easy to get caught up in this fe…
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For our July 2024 forecast, we welcome Nia Ostrand who is an extraordinary healer that has dedicated her life to empowering others to awaken their true potential and live their best life possible. With an extensive background in a wide range of healing modalities including Reiki, Yoga, Meditation, All Love, and the Akashic Records, Nia possesses a …
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Preventative strategies for oral health Your oral cavity is a gateway to your body and overall health. Preventative measures decrease the risk of cardiovascular disease, Alzheimer’s disease and even cancer. On this episode of Live Foreverish, Drs. Mike and Crystal discuss strategies to advocate for your health during your next dental appointment an…
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“There’s no fast-tracking the grief process.” - Abby Rike My good friend Abby is with us today talking about grief and the many forms it takes. Grief is most often associated with death, but it’s also important to acknowledge the grief we face in the loss of a dream, relationships, health, and so much more. Abby reminds us that there is hope in the…
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Have you ever suffered from painful periods? Today’s guest Bria Burrell has always had painful periods, and in 2015 she found out there was an cyst on her left ovarian. Her OB/GYN monitored the cyst for a couple of months, until it started to grow. In order to prevent the cyst from rupturing the OB/GYN performed a laparoscopic procedure in January …
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Have you ever suffered from painful periods? Today’s guest Bria Burrell has always had painful periods, and in 2015 she found out there was an cyst on her left ovarian. Her OB/GYN monitored the cyst for a couple of months, until it started to grow. In order to prevent the cyst from rupturing the OB/GYN performed a laparoscopic procedure in January …
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Preventative strategies for oral health Your oral cavity is a gateway to your body and overall health. Preventative measures decrease the risk of cardiovascular disease, Alzheimer’s disease and even cancer. On this episode of Live Foreverish, Drs. Mike and Crystal discuss strategies to advocate for your health during your next dental appointment an…
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Join us as Amrit shares his deeply personal journey of overcoming depression and career misalignment to discover his true purpose. Through mindfulness, self-awareness, and a positive mindset, he transformed his life and launched his inspiring podcast, Inspired Evolution. Amrit's story beautifully illustrates how aligning with core values and facing…
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Love to hear from you don’t be shy send me a message ✨ Ali Mortimer is an Executive Coach & Personal Life Mentor to ‘super’ women; the high performing, over-achieving brilliant women, with very full lives who find themselves at a crossroads, in a crisis or challenging time their career, relationships, health or working life. Ali guides them to a pl…
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#grief #grievingalovedonesdeath #christianity Many thanks for all your support. Time to take a break after almost 5 years of my podcast. Please leave your questions about grief, death and dying below in the comment section to be answered in future episodes. Pick up my books: Understanding Your Grieving Heart After a Loved One's Death, How to Help a…
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In this episode, we dive into the science behind the actual cost of happiness and reveal why so many of us are spending our money on the wrong things. We share personal stories, explore fascinating research, and offer practical strategies for aligning your spending with your values to create a life of genuine joy and fulfillment. 🎯 Key Takeaways: W…
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Love to hear from you don’t be shy send me a message ✨ Atomicon 24 was a blast but I was shattered, my body ached, my fibromyalgia pulsed, I missed home, stayed in a hotel for 2 nights. Self reflection is really important when you work on yourself, it’s sometimes good for the soul coming out of your comfort zone. We had some amazing guests such as …
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Join us for a captivating episode of DENtalks Podcast as we sit down with Sonia Choquette, the most highly regarded expert in the field of intuition. With a remarkable career spanning over forty years, Sonia has established herself as a world-renowned intuitive guide and spiritual teacher. She is the author of 27 New York Times or International bes…
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What do your genes say about your health?Michael Willoughby Michael Willoughby is the President and Founder of Fagron Genomics, previously known as GX Sciences. Michael has been in the laboratory sector for over 20 years, and has consulted for many specialized testing companies, both nationally and internationally. His primary focus is to build com…
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I mentioned it last month, but as a little reminder, Heather MacFadyen of the Don’t Mom Alone podcast and I have a super fun show we do together called Sidetracked. As a part of this little venture, this summer we’ve decided to surprise each other with a guest and then release the episode on both of our shows. It’s been super fun so far, and we’d l…
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Losing your baby and losing your womb and ability to have more children is what today’s guest had to face. Alexus Harris Oluyole lost her son Maverick at 21 weeks due to pregnancy complications and had to have a partial hysterectomy to save her life. Alexus Harris Oluyole was devastated as she had to navigate the grief of losing her son and losing …
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Losing your baby and losing your womb and ability to have more children is what today’s guest had to face. Alexus Harris Oluyole lost her son Maverick at 21 weeks due to pregnancy complications and had to have a partial hysterectomy to save her life. Alexus Harris Oluyole was devastated as she had to navigate the grief of losing her son and losing …
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Well, we recorded this episode at the latest time we've ever recorded a podcast episode -- past 10 p.m.! We found a window of time to record this before our family trip to Missouri to pick up Silas from camp, followed by his big baseball tournament in Mississippi! Jesse has been getting up at 6:00 a.m. to hit the CrossFit gym again, which has been …
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In this episode of RAPM Focus, Associate Editor Ed Mariano, MD, MAS, FASA substitutes for Editor-in-Chief Brian Sites, MD, to discuss the diverse publishing landscapes in the scientific field with Executive Editor Ruth Landau, MD. Dr. Mariano is a professor at Stanford University School of Medicine. Dr. Landau is the Virginia Apgar professor and th…
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What do your genes say about your health? Personalization is the future of healthcare. Our uniqueness lies within our genes and uncovering individual genetic variations can be a guide to the best nutritional approach for optimal health. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Michael Willoughby to discuss a genetic t…
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In this episode, we dive deep into the spiritual connections between humans and their pets with Alicia Sweezer, an animal communicator, medium, and scientific psychic. Alicia shares her unique journey from wildlife biologist to intuitive life coach, revealing how her ability to communicate with animals has transformed the lives of countless pet par…
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Love to hear from you don’t be shy send me a message ✨ Are you scared of change ? Or the unknown? It’s normal but sometimes we need to add some magic back, find our identities but ultimately look forward to something new. Step into your sunshine 🌞 and out of your comfort zones It could be magic in our business or our personal life. If we keep resis…
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Send us a Text Message. Can spiritual healing be the key to overcoming chronic illness and mental health struggles? Discover the extraordinary journey of Yuossima Rose, a divine channel, author, and CEO of Yuossima Rose Limited, who refused to accept a lifetime of pain following a fibromyalgia diagnosis. Through her unyielding determination, Yuossi…
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#fathersday #grief #fatherfigures In Episode 237, we discuss the challenges we face after the death of our father or father figures, those struggling and longing to become fathers, those who have buried children as well as how we can help ourselves during our grieving process. Additional Notes: Visit Crisis Connections at my website or call 988 whe…
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Have you ever felt overwhelmed by the clutter in your home? What if I told you that you could not only declutter your space but also make a significant amount of money in the process? In this episode, I share my personal story of how my wife, Linda, and I made over $2,000 in just 30 days by selling items we no longer needed or wanted. You'll learn …
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Join us for a transformative episode of DENtalks Podcast featuring the extraordinary Jonathan Hammond. Based in the serene landscapes of Maui, Jonathan is an acclaimed author, spiritual teacher, energy healer, shamanic practitioner, and spiritual counselor. With an impressive academic background from Harvard University and The University of Michiga…
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Love to hear from you don’t be shy send me a message ✨ To contact Rebecca and learn more https://crystalstudiouk.bio.link/ Rebecca Christensen Qualified Crystal practitioner, Healer & Mindset Coach. Owner of the Crystal Studio. Founded in Halifax Busy Mum of 3 girls 8,14,16. My middle has ADHD and Autism. I have a passion to inspire and motivate wo…
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Nutrition add-ins for plant-based dietsHolli Ryan, RD, LD/N Holli Ryan, RD, LD/N is a food and nutrition expert, registered and licensed dietitian-nutritionist, health and wellness writer, blogger, and social media content specialist. She graduated from Florida International University and is a member of the Academy of Nutrition and Dietetics. In h…
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After experiencing three losses today’s guest felt ashamed and guilty of her grief as she experienced secondary infertility with already having two children. Jessica Hortman had a spontaneous miscarriage in 2015 at 6 weeks, a miscarriage due to a submucosal fibroid at 10 weeks in 2016, two years years of not getting pregnant, and then finding out s…
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After experiencing three losses today’s guest felt ashamed and guilty of her grief as she experienced secondary infertility with already having two children. Jessica Hortman had a spontaneous miscarriage in 2015 at 6 weeks, a miscarriage due to a submucosal fibroid at 10 weeks in 2016, two years years of not getting pregnant, and then finding out s…
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Love to hear from you don’t be shy send me a message ✨ “Mind over matter" is a powerful concept that highlights the incredible capabilities of the human mind to overcome various challenges. Whether it's through reframing stressful situations, managing pain, or achieving physical feats, this principle underscores the importance of mental strength an…
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This week's podcast episode covers a much-requested topic: our favorite audiobooks! Summer is a great time for reading and listening to more books -- especially with road trips and/or just a slower schedule. And if you listen regularly to the podcast, you know we love audiobooks. Whether you’re looking for a way to pass time while cleaning, cooking…
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Nutrition add-ins for plant-based diets Omnivores are often told to include more of these plant-based foods in their diet for good health. On the other end of the spectrum are vegans who not only go meatless but exclude foods of animal origin completely. While there are plenty of health benefits to being plant-based, there are some nutrients that a…
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Love to hear from you don’t be shy send me a message ✨ Are you growing your business around your family? Is your family expanding and your business is growing have you got more than one child? How do you draw your business around motherhood? Do you find it hard? Do you have strategies in place or do you live your life in chaos? We can still grow ou…
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