Best Dale Sidebottom Podcasts (2025)

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#376: Regulate, Play, Create: Mindful Living & Meaningful Goals for the New Year 30:52

3d ago30:52

30:52

Welcome back to Energetic Radio! In this inspiring episode, Dale Sidebottom and Paul Campbell dive into the simple rituals that spark joy, learning, and genuine connection, all amid the holiday season. You'll hear stories about cricket, golf, and the infectious anticipation of Christmas. More importantly, our hosts share practical strategies on: Th…

1
#375: Pressure Is a Privilege: Finding Positivity in the Chaos 26:38

5d ago26:38

26:38

Welcome back to the Energetic Radio Podcast episode 375! Hosts Dale Sidebottom and Paul Campbell dive deep into the power of vulnerability, authentic leadership, and the importance of play in life and business. Episode Highlights: Raw and Real Vulnerability: Dale shares the overwhelming response to his emotional openness in last week's episode, dis…

1
#374: Beyond Labels: Embracing Differences in Ourselves and Our Others 35:38

17d ago35:38

35:38

In Episode 374 of the Energetic Radio podcast, hosts Dale Sidebottom and co-host Paul Campbell return after a busy fortnight, sharing heartfelt stories and powerful lessons learned from their recent experiences. The duo opens up about the emotional impact of running a workshop for Very Special Kids, a Melbourne-based organisation supporting childre…

1
#373: Living in Tune - Connection, Gratitude & the Magic of Music 25:21

1M ago25:21

25:21

In this vibrant episode of Energetic Radio, hosts Dale Sidebottom and Paul Campbell dive deep into the joys of life, from the electrifying energy of seeing Oasis in concert to insights on bringing more gratitude and music into your daily routine. Join them as they share stories about the power of shared experiences, the science behind music’s mood-…

1
#372: Health Scares, Humbling Moments & The Power of Mindset 29:42

1M ago29:42

29:42

On this episode of Energetic Radio, hosts Dale Sidebottom and Paul Campbell have an authentic and uplifting conversation. Paul bravely opens up about his recent health scare and what it taught him about gratitude, men's health, and the importance of early action. Together, Dale and Paul reflect on how challenges, big and small, can change our persp…

1
#371: Aaron Healey: Unlocking Perspective, Passion, and Play! 44:37

1M ago44:37

44:37

Join Dale Sidebottom and Paul Campbell for a heartwarming and insightful episode of Energetic Radio, as they welcome sports performance coach, educator, and former Australian Under 17 World Cup footballer Aaron Healey. Recorded on a sunny morning in Melbourne, the conversation delves deep into the power of perspective, the importance of mentorship,…

1
#370: Blow Your Own Trumpet & The Treasure Hunters Mindset 28:46

2M ago28:46

28:46

Welcome to Episode 370 of Energetic Radio, hosted by Dale Sidebottom and co-host Paul Campbell. This week's episode is all about celebrating small wins, cultivating gratitude, and becoming a treasure hunter in your personal and professional life. Dale kicks things off with an energy boost after finally getting a good night's sleep and shares some p…

1
#369: Project Joy, Playful Leadership & Ditching the Phones - Real Talk on Energy, Creativity, and Presence 29:22

2M ago29:22

29:22

Welcome back to Energetic Radio! In episode 369, hosts Dale Sidebottom and Paul Campbell kick things off with contagious energy, ticking off the to-do list, fueling creativity, and finding happiness in the everyday. They delve into why having a personal project or two (whether it's building a golf studio, mastering swimming, or simply painting a fe…

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#368: Finding Your Balance: Projects, Burnout, and the Power of Paint 28:04

2M ago28:04

28:04

In Episode 368 of Energetic Radio, hosts Dale Sidebottom and Paul Campbell are back after a much-needed hiatus. This week, they delve into what it means to juggle the demands of business, personal life, and self-care, reflecting on one of their busiest term yet and what it taught them about boundaries, burnout, and reassessing priorities. Dale shar…

1
#367: What You Avoid Controls You: Embracing New Challenges, Connection & Growth 25:09

4M ago25:09

25:09

Welcome back to Energetic Radio! In Episode 367, hosts Dale Sidebottom and Paul Campbell return to the bunker after a busy stretch and bring heartfelt stories, practical insights, and a burst of encouragement for anyone looking to add more joy and fulfilment to their life. In This Episode: Book Impact: Dale and Paul celebrate the incredible reach o…

1
#366: Building Trust, One Marble at a Time with Craig Randall 39:44

5M ago39:44

39:44

In Episode 366 of the Energetic Radio Podcast, hosts Dale Sidebottom and Paul Campbell welcome Craig Randall, a global educator, consultant, and pizza enthusiast, to the show. Craig has served as a teacher and principal around the world, in Asia, the Middle East, South America, and beyond, bringing unique cultural and leadership insights to the fie…

1
#365: Milestones & Meaning: Celebrating Play, Purpose, and Partnership 30:05

5M ago30:05

30:05

This week's episode of Energetic Radio is a special celebration of milestones, meaningful moments, and making a difference. Hosts Dale Sidebottom and Paul Campbell are positively buzzing as they mark a serendipitous alignment: the release of their new book "365 Days of Play" and the show's 365th episode, pure fate! Dale and Paul reflect on the book…

1
#364: Small Acts, Big Impact: How Kindness and Support Shape Our Journeys 29:29

6M ago29:29

29:29

Welcome back to Energetic Radio! In this uplifting episode, host Dale Sidebottom and co-host Paul Campbell dive deep into the power of kindness, gratitude, and the meaningful connections that shape our lives. Fresh from facilitating workshops, Dale and Paul reflect on the infectious energy of public speaking, the joy of giving back, and the ripple …

1
#363: Reset and Recharge: Simple Strategies to Reignite Your Goals and Keep Moving Forward 27:51

6M ago27:51

27:51

Welcome back to Energetic Radio! In episode 363, Dale Sidebottom and co-host Paul Campbell are energised, refreshed from a long weekend, and ready to deliver another dose of joy and inspiration. In this episode, they kick things off by sharing laughs and bonding moments over Lego builds, as well as a mind-blowing app that helps you create something…

1
#362: The Power of Conversation: Michael Donehue on Breaking Mental Health Stigma 48:41

6M ago48:41

48:41

Welcome back to Energetic Radio! In this powerful episode, hosts Dale Sidebottom and Paul Campbell are joined by Michael Donehue, founder of Journey Apparel. Michael brings raw honesty and relatable humour as he shares his journey through mental health challenges, growing up in a small country town, and the pivotal moments that led him to become an…

1
#361: The Art of Saying No, Finding Flow, and The Power of Creative Play 34:05

6M ago34:05

34:05

Welcome back to Energetic Radio! In this episode, hosts Dale Sidebottom and Paul Campbell reunite in the studio after a busy hiatus, hitting the road across Victoria to spread the power of play in schools and communities. The pair dive into exciting updates, like the upcoming release of their co-authored book, 365 Days of Play, and the much-anticip…

1
#360: Is Stay Safe Helpful or Harmful? Language, News, and the Three C’s of Success 32:41

8M ago32:41

32:41

Welcome back to Energetic Radio! In episode 360, hosts Dale Sidebottom and Paul Campbell are fresh from their Easter break and ready to dive deep into how small changes in our daily mindset can bring more joy, happiness, and connection to our lives. The duo reflects on their holiday experiences, the invaluable benefits of getting outdoors, and the …

1
#359: Cultivating Happiness & Human Connection in Schools with Matt Borg 50:50

8M ago50:50

50:50

Welcome to Energetic Radio, Episode 359, where we have the pleasure of chatting with the inspiring principal of Keilor Views Primary School, Matt Borg. Hosts Dale Sidebottom and Paul Campbell dive into a lively conversation about the intentional creation of a vibrant school culture that puts humans at the centre of it all. Matt shares his unique ap…

1
#358: Sean Bell's Journey: 13,964 Kilometres and A World Record Around Australia 46:14

8M ago46:14

46:14

In this electrifying episode of Energetic Radio, join hosts Dale Sidebottom and Paul Campbell as they welcome back the incredible Sean Bell, a true testament to human endurance and grit. In his first appearance on the podcast, Sean wowed listeners with his daring feat of 50 marathons in fifty days. Now, fresh off his monumental achievement of runni…

1
#357: Boosting Creativity: The Power of Boredom and Curiosity 29:07

8M ago29:07

29:07

In this episode of Energetic Radio, join hosts Dale Sidebottom and Paul Campbell as they delve into an array of lively topics designed to bring joy and excitement to your day. From celebrating an impressive first term filled with impactful programs in schools to sharing insights on embracing creativity through boredom, this episode is packed with v…

1
#356: From Little Things, Big Things Grow: A Journey of Community Impact 32:09

8M ago32:09

32:09

Welcome back to another exciting episode of Energetic Radio with your hosts, Dale Sidebottom and Paul Campbell. This week, we're diving into a celebration as Dale returns from a holiday marking his fortieth birthday. But it's not just personal milestones we're highlighting. We reminisce about an inspiring week, featuring a heartwarming encounter wi…

1
#355: Transforming School Culture: Empowering Student Leaders Through Play-Based Learning at Keilor Views Primary School 26:25

9M ago26:25

26:25

Welcome back to another exciting episode of Energetic Radio! In Episode 355, hosts Dale Sidebottom and Paul Campbell take us on an inspiring journey as they delve into the world of student leadership and well-being at Keilor Views Primary School. This week, they found themselves unexpectedly swept into an opportunity to participate in the school's …

1
#354: Teaching Resilience & Strategic Thinking Through the Classic Game Connect Four 32:07

9M ago32:07

32:07

Welcome to Episode 354 of the Energetic Radio podcast, brought to you by The School of Play! Join your hosts, Dale Sidebottom and Paul Campbell, as they lead you into a world where play, joy, and connection take centre stage. In this episode, Dale and Paul dive into the essence of embracing the beginner's mindset, the importance of resilience, and …

1
#353: Time Management and Strategy: Amanda Lecaude's Guide for Life Success 40:14

9M ago40:14

40:14

Welcome back to another enlightening episode of Energetic Radio, where we explore topics to empower your life with practical tools and tips. Today, we're thrilled to have Amanda Lecaude, the founder of organisingschools.com.au, join hosts Dale Sidebottom and Paul Campbell for an engaging discussion. Amanda, a passionate advocate for equipping stude…

1
#352: Late Start, New Beginnings: Energetic Radio Returns with Dale and Paul 29:38

9M ago29:38

29:38

Welcome back to Energetic Radio! In Episode 352, hosts Dale Sidebottom and Paul Campbell kick off the year 2025 with an exciting discussion despite a late start to the season. They've been busy behind the scenes with a whirlwind of projects, including a new family-centric membership portal and two upcoming book releases designed to inspire play and…

1
#351: The Incredible Year That Was!!! 34:14

12M ago34:14

34:14

Welcome to the final episode of 2024 for "Energetic Radio," hosted by the dynamic duo, Dale Sidebottom and Paul Campbell. Join us for a heartfelt conversation as Dale opens up about his family's sleep challenges, expressing immense pride in his wife Bree's resilience. Meanwhile, Paul celebrates his wife's fitness achievements and their children's s…

1
#350: Dale & Paul | Digital Communication vs. Real Connection: A Modern Dilemma 30:55

1y ago30:55

30:55

Welcome to Energetic Radio, Episode 350, where hosts Dale Sidebottom and Paul Campbell explore the critical themes of social connection, mental health, and the value of community engagement. In this special milestone episode, they explore social anxiety, the essential role of sports in building friendships, and how maintaining social interactions c…

1
#349: Dale & Paul | Rethinking Resumes: Embracing Vulnerability, AI, & Leadership in the Modern World 34:23

1y ago34:23

34:23

Welcome to Episode 349 of Energetic Radio, hosted by Dale Sidebottom and Paul Campbell. In this exciting episode, we dive into a diverse range of topics, from innovative hiring practices and the evolving role of AI to leadership insights and the unique social experiment of rock, paper, scissors duels. Dale and Paul share feedback from listeners and…

1
#348: Dale & Paul | Embrace Positivity & Perspective in Life's Challenges 25:25

1y ago25:25

25:25

Welcome back to Energetic Radio! In episode 348, join your hosts, Dale Sidebottom and Paul Campbell, as they dive into the highs and lows of personal and professional life, exploring themes of resilience, perspective, and community. Dale shares his expertise and personal experience, discussing the emotional impact of a challenging mental health fun…

1
#347: Conan Phillips | An Incredible Transformation & Journey 35:51

1y ago35:51

35:51

Welcome back to Energetic Radio for episode 347, where hosts Dale Sidebottom and Paul Campbell sit down with an extraordinary guest, Conan Phillips. Prepare to dive into the fascinating journey of this local tradesman turned wellness entrepreneur as he shares his transformative experiences from Australia to the icy waters of Finland. Conan takes us…

1
#346: Dale & Paul | Turning Setbacks into Success 23:59

1y ago23:59

23:59

Welcome back to Energetic Radio! In this episode, number 346, hosts Dale Sidebottom and Paul Campbell sit down for an inspiring discussion on tackling life's challenges and celebrating personal achievements. Dale shares his journey of publishing a children's book with a small indie publisher, revealing the unexpected hurdles and emotional setbacks …

1
#345: Mossgiel Park Primary School | Leadership in Action: School and House Captains Share Impactful Experiences 42:43

1y ago42:43

42:43

Welcome to Energetic Radio, where we take you to Mossgiel Park Primary School in this special episode, diving deep into the vibrant dynamics of student leadership and personal growth. Our hosts, Dale and Paul, are joined by the school and house captains at Mossgiel Park Primary School. Together, they highlight the journey of fostering school spirit…

1
#344: Lauren Munday | Mastering Mindset & Goal-Setting 40:35

1y ago40:35

40:35

Welcome to Energetic Radio, Episode 344! Join hosts Paul Campbell and Dale Sidebottom as they sit down with the inspiring Lauren Munday, creator of "Think Set Go," to explore the transformative journey from traditional roles to passion-driven projects. Lauren shares her experiences of redefining learning through engaging workshops, emphasising the …

1
#343: Dale & Paul | Balancing Aspirations & Contentment in Life's Journey 37:20

1y ago37:20

37:20

Welcome to another exciting episode of Energetic Radio with your hosts, Dale Sidebottom and Paul Campbell. Today, we dive into an engaging conversation as we mark Paul Campbell's 10th episode as co-host, reflecting on the journey beyond imposter syndrome and embracing the podcasting experience. We'll explore the balance between contentment and aspi…

1
#342: Eliza West | Resilience & Passion: Navigating College Basketball to AFLW 44:56

1y ago44:56

44:56

Welcome back to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell explore stories of resilience and excellence in the world of sport and life. In today's episode, we're excited to dive into the remarkable journey of Eliza West, an accomplished athlete who has seamlessly transitioned from a record-setting college basketball career at Ut…

1
#341: Dale & Paul | From Grit to Greatness: Inspiration from 2024 29:17

1y ago29:17

29:17

Welcome back to Energetic Radio! In today's special 341st episode, your hosts, Dale Sidebottom and Paul Campbell, dive deep into the essence of inspiration, joy, and resilience. Reflecting on the incredible journey of their year to date, Dale and Paul share personal anecdotes, nuggets of wisdom, and heartfelt stories that have shaped their lives an…

1
#340: Marcus Veerman | Building Better Futures: Using Creativity & Play as Superpowers 1:16:39

1y ago1:16:39

1:16:39

Welcome to Episode 340 of Energetic Radio! Today, our hosts, Dale Sidebottom and Paul Campbell, chat with the remarkable Marcus Veerman, CEO of Playground Ideas and creator of the innovative Noodle Cart initiative. From coordinating volunteers to building playgrounds across the globe, Marcus has transformed educational and play environments for mil…

1
#339: Paul Watkins | Cultivating Grit and Mental Strength Through Everyday Challenges 33:39

1y ago33:39

33:39

Welcome back to Energetic Radio, brought to you by The School of Play! In this exciting Episode 339, hosts Dale Sidebottom and Paul Campbell sit down with the adventurous keynote speaker, Paul Watkins. Paul Watkins shares his unique approach to public speaking, a perspective that will surely intrigue you. He emphasises the power of storytelling and…

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#338: Michael Acreman | Unleashing Fun: Embracing Authenticity for Strong Connections & Mental Well-being 48:18

1+ y ago48:18

48:18

Welcome to Energetic Radio, where we bring joy and happiness into life. Episode 338 marks the "angelic number," symbolising self-belief and encouragement. In this episode, hosts Dale Sidebottom and Paul Campbell are joined by the inspiring Michael Acreman. The conversation delves into the importance of authenticity, resilience, and the impact of po…

1
#49 Liz Dawes OAM | From Grief to Action: A Journey with Connor's Run 43:35

1+ y ago43:35

43:35

Welcome back to The Overly Excited Podcast! In this episode, hosts Jack Watts and Dale Sidebottom are joined by the inspiring Liz Dawes, OAM, Founder and CEO of the RCD Foundation. Liz shares the heartfelt story behind the foundation, her late son Connor's battle with brain cancer, and the heartwarming event, "Connor's Run." This event is not your …

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#337: Making Happiness a Habit Episode Four - The Power of Positive Messages: Inspiring Connections and Self-Recognition 29:48

1+ y ago29:48

29:48

Welcome to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell dive deep into emotions, vulnerability, and personal growth. In this episode, the hosts candidly discuss parents' challenges and guilt, encouraging self-appreciation and accountability for mental health. They share heartwarming stories from their recent road trip to Regional …

1
#48 Jack & Dale | The Power of Rest, Reflection, and Trust in Work and Life 30:18

1+ y ago30:18

30:18

Welcome to episode 48 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom, who are as excited as ever to share their insights with you. This week, the lads dive into corporate property, new cities, regional speaking tours, letting go, managing emotions, individuality in the workplace, bringing a unique flair to work, build…

1
#336: Making Happiness a Habit Episode Three - The Art of Play for Personal Growth and Fulfilment 22:54

1+ y ago22:54

22:54

Welcome to Energetic Radio, where we explore the power of play, mindfulness, and creativity! In Episode 336, hosts Dale and Paul from The School of Play delve into the essential role of play in our lives, from brightening kids' days to fostering personal growth and happiness in adulthood. They share research showing that just 20 minutes of quality …

1
#47 Connor Scott | Authenticity & Connection: A Conversation on Overcoming Challenges 46:45

1+ y ago46:45

46:45

Welcome to The Overly Excited Podcast! In this episode, we have the pleasure of hearing from the incredible Connor Scott, who shares his journey of personal transformation and resilience in the face of mental health struggles. Connor discusses the power of vulnerability and openly shares his own experiences, highlighting the importance of seeking s…

1
#335: Making Happiness a Habit Episode Two - Relationships & Connections 31:37

1+ y ago31:37

31:37

Welcome to Energetic Radio, where we explore the power of connection and the importance of meaningful relationships in our lives. In Episode 335, host Dale Sidebottom and Paul Campbell explore the significance of vulnerability and open communication in fostering strong friendships and workplace connections. In this episode, we also explore the valu…

1
#46 Jack & Dale | Partnering for Success: Gratitude, Perspective, and Positivity 32:18

1+ y ago32:18

32:18

Welcome back to The Overly Excited Podcast! In today's episode, "Jack and Dale," our hosts, Jack Watts and Dale Sidebottom, delve into the complexities of long-distance relationships, the challenges of finding balance professionally, and the power of gratitude. As Jack shares his experiences of missing the simple things while away, Dale reflects on…

1
#334: Making Happiness a Habit: The Best of You Series Launch 29:16

1+ y ago29:16

29:16

Welcome to Energetic Radio, brought to you by The School of Play. In today's episode, hosts Dale Sidebottom and Paul Campbell discuss the Olympics and the success of Australian athletes, plus much more. They introduce a new series called "The Best of You," drawing from their own experiences and focusing on helping listeners become the best versions…

1
#45 Rich Maloney | Reshaping Minds & Lives: Transformative Approach to Personal Growth 54:22

1+ y ago54:22

54:22

Welcome to another episode of The Overly Excited Podcast! In this episode, we are joined by the world's number 1 mindset activation expert for sports teams, coaches, and athletes, Rich Maloney. Rich shares his insights on the importance of personal growth and introspection, especially in the wake of events like COVID, and the impact of early childh…

1
#333: Paul Campbell | Elevating Student Leadership: Vision for Impactful Well-being Programs in Schools 25:58

1+ y ago25:58

25:58

Welcome to Episode 333 of Energetic Radio! In this episode, Dale Sidebottom and special guest Paul Campbell explore the world of well-being, leadership, and making a positive impact. They reflect on Paul's brave decision to leave a secure job and follow his passion. Together, they explore the power of student leadership, the impact of well-being in…

1
#44 Jack & Dale | Corporate Chaos, Lack of Cardio & Life 33:20

1+ y ago33:20

33:20

Welcome back to The Overly Excited Podcast! Jack Watts and Dale Sidebottom dive into various topics in this episode, discussing everything from sports analogies to balancing work, family, and health. Jack shares his concerns about his lack of training for an upcoming event and his excitement for future endeavours, while Dale offers practical advice…

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