show episodes
 
Welcome AMAZING BOSS MOM We are so glad you found us because that means you have a burning desire to create something in this world...something that positively impacts people AND also makes you money. You are in the right place. Here at Boss Mom, we know all too well the challenges of raising babies and businesses at the same time and you need more than just great resources (which we have) you also need a strong support system (we have that too). Just like all moms you need a simple business ...
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If you want to know how bestselling authors find the time to write their books, the methods they use to be productive and how they find their ideas you will love this podcast. Writing coach Azul Terronez shares interviews with clients such as Pat Flynn, of the Smart Passive Income, Jon Vroman, of the Front Row Factor, and Dana Malstaff of Boss-Mom, Jadah Sellner of Simple Green Smoothies. Learn from the New York Times, Wall Street Journal, and USA Today bestselling authors. Want to get behin ...
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Become a Media Maven

Christina Nicholson

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If you’re tired of seeing your competition in places you would love to be mentioned or featured, this is where you will learn to get attention in the media without spending money on ads. You don't need to hire a public relations agency to see the benefits of these marketing tactics. By listening to this podcast, you can become a Media Maven on the local and national news, in newspapers, in magazines, in online articles, in blogs, as a contributor, on podcasts, on the radio, and more. Your ho ...
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It’s time to cut the BS! Building a business isn’t easy. Chances are, you’re working 24/7 to grow your business so you can have the life of freedom and flexibility that you’ve always dreamed of, but you’re tired, stressed, and have even considered going back to your 9-5. It’s time to STOP doing all of the things, get strategic, and PROMOTE YOURSELF to CEO! On The Motivated CEO Podcast, your host, Amy Traugh, a business strategist and bestselling author, will guide you through actionable step ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

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Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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I am the Host of Biz Stories Shared Podcasts. My guests are entrepreneurs and small business owners who share their stories of the journey they have traveled to become successful. Stories include their challenges, failures and the moment when the inspiration gave them the encouragement and excitement to persevere. Stories are gifts and inspire the listeners to try this podcast marketing method by sharing their stories. Subscribe and listen!
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show series
 
What if you had a thriving Facebook community of over 73,000 people, but something inside you told you it was time to pivot? Would you have the courage to make that pivot? Today’s guest did just that. Dana Malstaff is sharing how she built a community from the ground up to tens of thousands in just a few years—and how she found the bravery to close…
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What comes to mind when you hear “boss mom”? A female CEO at a big company? A mom who’s always side-hustling? The founder friend with a big dream who’s scaling it to reality? Yes, yes, & yes! But, being a boss mom is so much bigger than women in business. My guest today is Dana Malstaff, the Founder of Boss Mom. Dana has been on my dream guest list…
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A few years ago I started calling my morning quiet time my “priority time” and something shifted. These days, I start every morning in my favorite cozy spot with my Bible and journal. Some days the house is quiet and some days it’s not. 🤪 But I’ve cultivated a morning routine that’s been sustainable and today, I invite you to do the same. I’m joine…
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Did you know that your personality type can dramatically impact how successful you are in business? It also might just be what’s holding your business back…the good news is: you can do something about it! You might be amazing at connecting with people, or great at making sure everything is perfect. If you don’t manage these strengths, those same tr…
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Send us a text In this episode of "Authors Who Lead," Katie Otey shares the depth of her experiences in the literary world. A humorist with a penchant for heartfelt narratives, Katie underscores the importance of writing from the heart. "Understanding the craft and staying true to oneself," she affirms, is crucial for long-term success. This is par…
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Let’s be honest—most of us, myself included, have experienced a silent launch at some point in our business. Through working with hundreds of entrepreneurs, I’ve pinpointed a common issue that often leads to this problem. In today’s episode, I’m revealing what this issue is and how you can effectively address it. 🎙️Did you love this episode? Check …
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When’s the last time you felt anxious and would have tried just about anything to make the anxiety go away? It’s a common struggle, but what if the key to managing anxiety isn’t trying to get rid of it? In this episode, we dive into a counterintuitive approach: rather than fighting your anxiety or trying to calm it away, I’ll teach you what actuall…
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In a world where hustle culture has become the norm, working less sounds like a dream, but how can you do this AND scale your business as a solopreneur? In this episode, our guest Kris Ward is here to share simple strategies to regain control of your business so you can stop working 24/7! 🎙️Did you love this episode? Check out these episodes packed…
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Many children of immigrant parents often feel more stress and worry than their friends because of family expectations. From a young age, they feel like they have to pay back their parents for all their hard work and sacrifices. This can cause feelings of being overwhelmed, constantly putting others first, and having difficult relationships with fam…
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Send us a text In this episode of Authors Who Lead, I sit down with Kevin O'Connor, the author of the forthcoming memoir, 2 Floors Above Grief. Scheduled for release today, O'Connor's book provides a unique blend of memoir, travelogue, and an exploration of the mental health aspects of working in the funeral industry from the 50s, 60s, and 70s. Our…
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Do you have a clear understanding of how you are moving followers into lifelong customers? If your answer is no, don't worry, I have the solution for you! In today's tactical episode, I'm sharing a four step process to help you map out your process so you can shatter your sales plateau! Grab a pen and notebook and let's dive in! 🎙️Did you love this…
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Ever catch yourself trying to keep everyone happy or feeling like no matter what you do, it's never *quite* good enough? Yeah, you're not alone. In this episode, we’re diving into some of the common personality traits that might be driving your burnout without you realizing it. These traits aren't who you are at your core—they're protective strateg…
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There’s one investment that has generated a huge ROI every single time so much so that I include it in my business budget every year. What is it and how can you maximize the ROI you see in your business? We’re unpacking it all in today’s episode! 🎙️Did you love this episode? Check out these episodes packed with even more strategies to help you shat…
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Do you ever find yourself thinking “wait, what was I doing?” or completely losing focus on the task at hand? What if you had a simple three-step process to help you quickly focus, adapt, and simplify the decision-making process to keep you focused on the right things so you can achieve your work, relationship, and personal goals? Our guest today is…
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In this episode, I take you back to the beginning of my journey with BossMom, which started almost a decade ago. I’m sharing why it’s so important to show up consistently, even when you don’t have all the answers, and how that persistence has shaped my path. ‌ Personal Growth in Business I dive into the heart of what business is really about—person…
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Send us a text In this episode of Authors Who Lead, I dive deep into aspiring authors' emotional and psychological challenges. Through personal anecdotes and imparted wisdom, I not only recount my journey riddled with self-doubt and dyslexia but also provide a guiding light for those grappling with similar fears. I share insights from my experience…
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In order to reach your goals, you need to have clarity as to exactly where you currently are. In today’s episode, I’m sharing my personal process to assess my current situation every month. If you’re not reaching your goals as fast as you would like, grab a pen and notebook, because this exercise will be rocket fuel for your business! 🎙️Did you lov…
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Ever wonder why taking a break feels like a luxury you can’t afford, even though you know you desperately need it? Is your mindset around productivity and self-worth sabotaging your ability to relax? In today’s episode, we explore some of the subconscious reasons why you might resist rest and struggle with chronic exhaustion. If you find yourself c…
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Do you find yourself creating endless content for social media only to have one or two people like, comment, or share the things you spent hours of time creating? It’s frustrating but we’ve all experienced it. Today, we’re discussing simple strategies to boost engagement and grow your business WITHOUT adding more to your full workload. 🎙️Did you lo…
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Peace - we all want more of it, but it can feel hard to come by as a busy mom. Amiright?! We’re managing endless to-do lists, carrying the family’s mental load, our kids and partner constantly need us - there can be so much going on that it feels hard to experience inner peace. In today’s episode you’ll learn 5 strategies I teach my clients to help…
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Send us a text In this episode of Authors Who Lead, I dive into an enlightening conversation with Sébastien Roger, a multifaceted entrepreneur, coach, and speaker. Roger’s journey spans from creating a feature documentary to teaching languages, and ultimately, coaching individuals to fine-tune their public speaking abilities. Through his reflection…
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More and more parents today are looking for ways to take charge of their family's health without always relying on doctors and medicine. Moms are realizing that they know their kids better than anyone else, and they want to make decisions that feel right for their family. But it’s hard to know what to do when everyone around us says we need a docto…
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Confession time; the past few weeks have been a bit of a struggle. I’ve been gearing up for a launch and just when I thought I had all of my ducks in a row, we received some life changing news. I considered completely scrapping the launch, but ended up using it as an opportunity to get curious and run an experiment. The results were pretty fascinat…
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Let me guess - you’ve got planners, color-coded schedules, and maybe even a haul from the Container Store to keep you efficient and organized so you can be more productive—but somehow, you still get to the end of the day feeling like you barely got anything done. If you're exhausted from running around all day, trying to check off every task on you…
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Send us a text In this episode of Authors Who Lead, I welcome Karen Osborne, an award-winning author and podcaster. This intriguing conversation delves into how we use fiction to address political and historical issues without directly engaging in politics. Karen's newest book, "Justice for Emerson," is set in 1968 and explores themes of race and t…
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Do racing thoughts keep you from falling asleep at night? Is it impossible to focus, even on tasks that used to stimulate you? Are you mindlessly stress-eating throughout the day? These are signs that you have a “Busy Brain,” a term coined by triple-board certified physician Dr. Romie Mushtaq to describe a brain riddled with anxiety, insomnia, and …
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You made it! It’s the third and final day of The Unplugged Challenge, a FREE 3 day challenge designed to help entrepreneurs reset, refocus, and regain control of their business. Today, I’ll teach you how to regain control of two of your most valuable assets by creating a daily power hour to help you intentionally focus on the things you need to be …
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Attachment theory is one of the most powerful tools you can use to understand yourself and your relationships. It can help you see why you act the way you do in your relationships with your partner, kids, or colleagues. It’s like discovering a hidden part of yourself that explains so much of what you feel and do. Imagine shifting from an insecure a…
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It’s day two of The Unplugged Challenge, a FREE 3 day challenge designed to help entrepreneurs reset, refocus, and regain control of their business. Today I’m sharing one of the most powerful strategies in my toolbox with you. One that will help you quickly turn down the external noise and amplify the volume of the voice within! ✨ Join the FREE cha…
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Let the challenge begin! Welcome to The Unplugged Challenge, a FREE 3 day challenge designed to help entrepreneurs reset, refocus, and regain control of their business. Today we’re learning how to reset in order to gain the clarity needed to shatter any sales plateau! ✨ Join the FREE challenge and grab your workbook here.…
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Ever wonder why your body seems to shut down when you're under stress? There’s a strong connection between your emotions and your physical symptoms. In this episode, we dive into the mind-body connection explored in Dr. Gabor Maté’s groundbreaking book, When the Body Says No. You’ll learn the seven key elements that are essential for healing from s…
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Let's be honest: entrepreneurship isn't always the glamorous lifestyle portrayed on social media. The pursuit of freedom,flexibility, and financial success often comes with frustration, uncertainty, and self-doubt. Today, we're diving into a tough, but common challenge: overcoming the urge to quit when the going gets tough. 🎙️Did you love this epis…
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Over the summer, we’re bringing back some of your favorite episodes! These are the top downloaded episodes you couldn’t get enough of. Today’s [rewind] is a throwback to episode 185 helping you identify 3 reasons why you might have high-functioning anxiety. The thing with high-functioning anxiety is that it’s not always easy to detect. We seem to b…
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Let’s face it, in today’s world, so many things make life stressful. But our bodies weren’t designed to be in a state of stress, all the time. We’re supposed to metabolize our stress and move through it. The problem is, instead of facing a stressful situation every few months, we’re experiencing stress daily, so we can’t cycle through it and return…
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Send us a text In this episode of Authors Who Lead, I take listeners on an introspective journey, urging aspiring authors to embrace their genuine desires and motivations when writing a book. Through personal anecdotes and insightful advice, this episode sheds light on the often-overlooked importance of knowing and honoring what you truly want from…
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Data and analytics can be fun to dig into when things are trending upwards in your business, however when things aren’t going as expected, it’s tempting to avoid looking at the data all together. Today, we’re discussing how leveraging data provides a huge opportunity to help us break through any sales plateau. 🎙️Did you love this episode? Check out…
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Do you ever feel like your brain is constantly busy, and it's hard to concentrate and even harder to relax? Burnout doesn't just make you tired; it wreaks havoc on your entire nervous system. In this episode, we unpack how chronic stress activates the sympathetic nervous system, flooding your body with stress hormones and leaving you feeling anxiou…
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Send us a text In today's rapidly evolving media landscape, promoting a nonfiction book has become an ongoing endeavor that requires strategic planning and relentless effort. On this episode of Authors Who Lead, Leah Paulos and I delve into the intricacies of book publicity, shedding light on the sustained efforts required for successful book promo…
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