Shattering Preconceived notions: My goal is for you to leave with at least one thing that you can implement to reach your goals more quickly.
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I am sharing with you all my reflections along my journey. Lessons about Shattering Preconceived notions. Hope you enjoyed my takeaways. Think of this as a live journal/diary. Check out DavidsonHang.com for my blog for self-development topics and vulnerable sharing on lessons I've learned along the way in this beautiful world we live in.
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Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset. Hosted by Amanda Russo, The Breathing Goddess, who is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging e ...
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Real stories, remarks, and insights from real people. @nicksinghstill on IG | Thanks for being here.
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C3 Community exists to create safe spaces for us all to Be Humans first, Learn from each others professional and life experiences, and Choose to co-create a healthy community of betterment. C3 Podcast, hosted by Myron I. Bryant helps foster these spaces. Myron I. Bryant is a digital sales leader, with repeated success found by bridging gaps between people and technology. "To Sell is Human" by Daniel Pink, not only changed his life, but quickly became the model to a multi-facet career from Sa ...
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Two black hip-hop and pop culture queens with quick-witted, unfiltered, and hilarious commentary and a lot of *not researched*opinions. Come hang with your girls as we discuss everything in entertainment, relationships, dating, and sex. Jokes, not Journalism. Don't take us seriously.
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80: Healing Family Bonds & Overcoming Imposter Syndrome with Davidson Hang
1:07:46
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Reconciliation through empathy and courage transformed Davidson's life, even as he battled imposter syndrome and the shadows of intergenerational trauma. Davidson Hang, a former LinkedIn Account Executive, now successful content creator and imposter syndrome coach, shares a candid conversation about his path of healing and personal growth. Davidson…
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83: Breaking Barriers: Transitioning to New Careers with No Prior Experience with Chelsea Davis
1:07:36
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Unlock the secrets to breaking into new job fields with no prior experience in this episode featuring Chelsea Davis, a seasoned recruiter and career coach. Chelsea’s journey from a strict military upbringing to success in IT, tech, and aerospace offers valuable insights and strategies for anyone seeking a career pivot. In This Episode, You’ll Learn…
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What if losing your job could be the best thing that ever happened to you? Today on Manders Mindset, Amanda guides you through the emotional and practical steps of dealing with a layoff. From acknowledging and processing your feelings to getting a clear picture of your financial situation, Amanda offers a roadmap to not just survive, but thrive dur…
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Suicide Prevention Through Personal Pain with Elaine Lindsay
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What if the most painful experiences of your life could become your greatest source of strength? Join us as we sit down with Elaine Lindsay, the Queen of Reinvention, to discuss the raw and often hidden struggles of mental health and suicide awareness. Elaine and I share our deeply personal stories of loss and the ongoing battle with suicidal ideat…
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79: Unlocking Sustainable Wellness Through Mindful Living with Ellen Weiss
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Unlock the secrets to a healthier and happier life with Ellen Weiss, a health and wellness expert who's transformed countless lives with her innovative approach. You’ll hear Ellen's captivating journey from her roots in Chicago and Buffalo to her pivotal work creating employee wellness programs. Learn how Ellen's experiences in the insurance world …
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78: Transformative Moments from Podcast Movement
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Join me as I share an unexpected and transformative experience at Podcast Movement in Washington DC. Initially reluctant to attend, a last-minute scholarship changed my course, leading to an unforgettable journey filled with heartfelt reunions and impactful new connections. Tune in to discover the magic of trusting life's surprises and embracing un…
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Birthday Reflections: 28 Mindset Shifts from 1 Year of Podcasting
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Have you ever wondered how a simple change in mindset could completely transform your life? Celebrate Amanda's 28th birthday with her as she shares the 28 most impactful mindset shifts that have revolutionized her thinking over the past year. From trusting her intuition to recognizing the immense power of words, Amanda's insights promise to guide y…
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76: Transforming Life Through Small, Consistent Actions with Michelle Wells
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Can the power of small, consistent actions transform your life? Meet Michelle Wells, a nutrition and wellness coach who has dedicated herself to helping menopausal women achieve their health goals. Michelle opens up about her challenging upbringing in a small village with an alcoholic father and a single mother. Despite these obstacles, her journey…
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75: Body Image & Emotional Healing with Hannah Blackburn
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Have you ever wondered how childhood experiences shape your adult life? 🤔 Hannah Blackburn grew up in Newcastle, England, in a family where love between her parents was rarely shown. Her journey is a powerful testament to personal growth, authenticity, and the strength that comes from embracing your true self. Hannah shares the many mindset shifts …
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74: Unlocking True Potential through Subconscious Shifts with Alina Nikishina
1:37:10
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Unlock the secrets to profound personal growth and success with our special guest, Alina, an expert in subconscious change. Learn how Alina's strict upbringing in Russia and her transition to American schools shaped her into a transformative coach who helps individuals overcome self-sabotage, fear, and inner criticism. This episode promises a deep …
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73: Astrology & Mindset: Aligning Your Stars for Success with Rachel Varitimos
1:10:02
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Can you imagine transforming your life by embracing the stars? Today's episode features Rachel Varitimos, an inspiring astrologer and Enlifted Certified Coach, who shares her incredible journey from childhood obesity to becoming a beacon of personal development and astrological wisdom. Rachel opens up about her early struggles with weight and self-…
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72: Transformative Healing with Cannabis & Breathwork with Ryan Sprague
1:49:04
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What if we told you that combining cannabis with Breathwork could lead to profound, life-changing experiences? SIGN UP FOR RYAN'S VIRTUAL BREATHE WITH CANNABIS 8/15/2024 EVENT HERE Join us, as we sit down with Ryan Sprague, the Optimized Alchemist and founder of Highly Optimized. IN THIS EPISODE, YOU'LL DISCOVER: ~ Ryan Sprague’s background ~ What …
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71: From Fear to Clarity: Harnessing the Power of Intuition
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How can tuning into your intuition transform your daily life? In this solo episode, Amanda dives into how you can listen to your intuition more effectively through 3 key practices. Discover how these simple yet powerful techniques can help you connect with your inner voice and transform your daily life. Amanda shares practical tips and personal ins…
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70: Creating Sustainable Wellness Through Habits with Amy Behimer
1:10:19
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What if you could transform your life with just a shift in mindset and habits? Join as we welcome Amy Behimer, a doctor of pharmacy and Nationally board-certified health and wellness coach, who brings her expertise in autoimmune health right to your ears. Amy shares her journey from her early diagnoses of vitiligo and multiple sclerosis, shedding l…
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69: There Are NO Rules- Celebrating 1 YEAR of Mindset Shifts with Shawn Rivers
1:28:12
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What if you could transform your life just by shifting your mindset? Join us as we celebrate the 1 YEAR anniversary of Mander's Mindset with a special guest, Shawn Rivers, whose contributions were instrumental in Amanda's podcast's creation. This episode is a heartfelt journey recounting Shawn's profound impact, both technically and morally, as wel…
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Revamping Your Schedule for Ultimate Productivity
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Ever wondered where your day goes, or why you never seem to have enough time? Unlock the secrets to mastering your time with our latest episode on effective time management! Discover how awareness, time audits, and habit adjustments can transform your daily routine and supercharge your productivity. DOWNLOAD YOUR TIME MANAGEMENT WORKBOOK HERE! Hear…
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Transforming Life Through Mindset Mastery with Craig Sotkovsky
1:47:00
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What if the key to overcoming life's biggest challenges lies within your mindset? Join us for an extraordinary conversation with Craig Sotkovsky, the Shaman from Jersey, who has transformed his life from the depths of addiction, homelessness, and severe health challenges to become an inspiring entrepreneur and healer. Craig’s journey is a testament…
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66: Exposing Religious Hypocrisy & Cult Dynamics with Gabi Morales
1:01:45
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Ever wondered how spirituality can genuinely transform your life? Gabi Morales unravels the profound impact of intuition and personal growth. Gabi reveals the challenges she faced growing up as a highly intuitive child and the invaluable validation she received from her mother. This episode highlights the crucial role of family support in embracing…
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65: Uncovering Hidden Purpose through Depth Psychology with Dr. Deborah Lukovich
1:38:49
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What if the key to unlocking your hidden purpose lies within the depths of your unconscious mind? Dr. Debra Lukovich, a renowned expert in depth psychology, to explore the fascinating world of our inner psyche. Dr. Deborah opens up about her transformative journey, from the painful experiences of childhood bullying to her mission of advocating for …
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64: Transforming Fertility Challenges through Mindset & Mindfulness with Becky Ackerman
1:01:04
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Have you ever wondered how a mindset shift can transform your fertility journey? Join us on Manders Mindset as we welcome Becky Ackerman, an inspiring mindset fertility coach who opens up about her compelling journey. Becky shares how she maintains a hopeful outlook on life despite personal struggles, and emphasizes the importance of keeping family…
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63: Discovering Authenticity Through Bold Choices with Birgit Itse
1:32:34
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What if a life-changing decision could be made and executed in just eight weeks? Birgit Itse, a talented story architect and author from Estonia, shares her incredible journey of relocating to Scotland and how the move has profoundly influenced her life and career. Birgit opens up about the transformative power of words and the importance of redefi…
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62: Navigating Modern Dating with Chaos from Swipe Wrong Podcast
1:21:18
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Manders chats with Chris Koss (aka Chaos), host of Swipe Wrong podcast. In this episode, they navigate the complexities of marriage, divorce, and dating, exploring how romantic love can sometimes transform into a sibling-like bond. They discuss the importance of boundaries and emotional support, especially during tough times. Chaos shares the inspi…
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61: Finding Daily Joy and Overcoming Societal Pressures with Ada Undis
1:53:50
1:53:50
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Imagine reconnecting with your inner child and reigniting joy in your daily life. Join us as we chat with the radiant Ada Undis, a happiness and confidence coach. Ada brings to life her "hooray for the day" practice, and shares her incredible story of shifting from a corporate job to a fulfilling coaching career. We discuss the serendipitous journe…
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Amanda Russo's Adventures in Bali and Beyond Part 1
1:20:23
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Have you ever felt the urge to drop everything and chase an unexpected adventure? In this episode, the tables are turned, join guest host Corey Silveira and they recount Amanda Russo's spontaneous and transformative journey to Bali on this episode of Mander's Mindset. Amanda shares the whirlwind decision-making process that led her to a life-changi…
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59: From Indecision to Empowerment in Life's Quest
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Ever find yourself at life's crossroads, weighed down by the fear of making the wrong choice? Join me, Amanda Russo, as I share a slice of my personal saga—a journey through indecision to the liberating realization that our paths are not set in stone with a single choice. I dissect the paralyzing effect choices can have and how we can break free, w…
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58: Nourishing the Soul Post-Stroke Through Health and Empowerment with Tristan Gibson
1:27:33
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Tristan opens his heart to share the gritty details of his journey from the brink of despair to the pinnacle of personal empowerment. From brain surgeries and a brain stem stroke (at 20 years old!) to a life bursting with health and self-love, you'll hear how a 'bad boy' yogurt recipe and a radical mindset shift turned adversity into advantage, ser…
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57: Embracing the Unknown: How Solo Travel Sparks Self-Awareness and Independence
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Imagine getting lost in the winding streets of Bali, with nothing but your wit to guide you back. That's just a glimpse of the wild adventures I, Amanda Russo, encountered on my solo expedition, which I'm thrilled to share with you all. My tales not only unveil the beauty of embracing solitude in travel but also highlight how such experiences can d…
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EP12: "Building Community by Showing Up For Others" with Lexi Mickens
1:03:23
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In this episode, Myron connects with Lexi Mickens shares her journey from sports to tech to becoming a founder. Key highlights include: Showing up early, communicating loudly and often, and putting teammates first are valuable lessons from sports that can be applied in any industry. Building a genuine and equitable community is important for person…
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56: Transforming Pain into Love with Spiritual Insights from Dr. Marcia Martin
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Uncover the secret to transforming self-criticism into self-love with Dr. Marcia Martin, spiritual empowerment counselor and founder of the Heart Healing Foundation, who joins me, Amanda Russo, on an enlightening journey. Together, we unravel the complex layers of personal growth, diving into the powerful influence unconditional love has on liberat…
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55: Proper Preparation Prevents Poor Performance
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Embark on a transformative journey with me, Amanda Russo, as we explore the art of preparedness amidst Bali's picturesque chaos. In the latest Manders Mindset episode, I unravel how my former fitness nutrition coach's wisdom, "Proper preparation prevents poor performance," has become the cornerstone of my lifestyle, from meticulous dietary planning…
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EP11: "Running as a Path to Personal Growth" with "Coach Carl" Leivers
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In this episode, Myron connects with his award winning running coach - "Coach Carl" Leivers - on his values, journey, and lessons. Key takeaways include: Coach Carl's value of creating a plan for the runner's goals, not his own. Coach Carl's value of tailoring each plan to the runner's motivations and life. Creating sustainable plans that prioritiz…
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54: Crafting a Life of Intention and Identity with Christina Wong
1:07:13
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Transformations aren't just for fairy tales, and Christina Wong's journey from cake designer to life coach is proof of that. Christina shares her story, shedding light on the profound personal growth that can stem from embracing one's true calling. Our conversation reveals the layers of identity, the significance of a multicultural background, and …
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53: The Power of Words in Shaping Belief Systems Part 2 with Cyndi Lopez
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Unlock the secrets of effective communication with the wisdom of Cyndy Lopez, NLP master practitioner, as she returns to our show to share the transformative insights from her new communication class. With her guidance, we navigate the subtleties of language and its profound impact on not only how we perceive the world, but also how we can harness …
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Celebrating Connection and Consciousness Part 2 with Bret Lockett
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Embark on an enlightening journey as we celebrate our landmark episode with the company of Bret Lockett, whose transformative wisdom stretches from the gridiron to the heart. As a former NFL player turned relationship and transformational expert, Bret brings his unique perspective on the complexities of human connections, sharing stories of self-di…
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EP10: "Developing with Empathy and Lean Methodology" with Tiffany Spencer
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In this episode, we sit down with Tiffany Spencer about her values, journey in tech as an IC, Leader, and now Founder, and the lessons she has learned along the way. Tiffany emphasizes the importance of service and giving back, which has been a core value throughout her career, and why she's started the Dreamin' in Color Conference. Tiffany also di…
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Have you ever felt overwhelmed trying to juggle every aspect of your life? On this solo episode, I take you through a heartfelt revelation about life's shifting seasons and our evolving priorities. Without a guest to chime in, this episode offers an intimate and powerful exploration of how we must focus our energy to thrive, and why spreading ourse…
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50: Harnessing Your Inner Potential Part 1 with Bret Lockett
1:38:43
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Can you recall a moment when you realized that the answers to your biggest questions were nestled deep within you? Join us, and our exceptional guest, Bret Lockett, as we mark a milestone 50th episode of Manders Mindset with enriching conversations that will challenge you to harness your inner potential and live with purpose. We're not just sharing…
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EP9: "Being Thoughtful in Our Impact and Journey" with Davidson Hang
1:10:47
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In this episode, Myron connects with Davidson Hang to discuss his professional journey, the values that have guided him along the way. Davidson shares his experiences in sales, leadership, and entrepreneurship and how he has integrated his values of relationships, thoughtfulness, and vulnerability. Emphasis is put on the importance of mental health…
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49: Uncover Your Most True Self Through Astrology with Kelly Irene
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Have you ever caught your reflection and realized the person staring back at you was unrecognizable? Kelly Irene did, and her courageous transformation from a life of disguise to one of authenticity is nothing short of inspiring. Join us as Kelly shares her personal journey, illuminating the path from self-deception to self-discovery through the le…
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EP8: "Finding Your Voice, Values, and Tribe" with Connie Yoo
1:08:53
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In this episode, Myron chats with Connie Yoo about her journey in tech and the lessons she has learned along the way. She discusses the transition from working in the food industry to entering the tech world and the challenges she faced. Connie also highlights the importance of authenticity, building relationships, and taking advantage of your netw…
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48: Navigating Life's Twists Towards Spiritual Awakening with Morgana Marie
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Embarking on a journey from doubt to divine insight isn't for the faint-hearted, but that's exactly the path Morgana Marie took, reshaping her world and potentially yours too. Join us as we, navigate the transformative twists of life's road. Morgana tells us how personal crises became her stepping stones to enlightenment, and together we explore th…
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47: Discovering Your Authentic Self Through Gene Keys with Sasha Greenidge
1:57:44
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Embark on a quest for authenticity and purpose with special guest Sasha Harris-Greenidge as we share a heartfelt journey embracing the transformative power of Gene Keys in this enlightening episode. Sasha, a special education expert turned Ignite Mindset Coach, offers a compelling narrative that challenges societal norms and underscores the value o…
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EP7: "Balancing Creativity and Rigor" with Joshua "TechDev" Walker
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In this episode, we chat with Joshua "TechDev" Walker about his personal journey and the lessons he has learned along the way. Josh shares his background, including his time in the military and the entertainment industry, and how he eventually found his way into the tech field. Josh emphasizes the importance of values such as integrity, authenticit…
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46: Healing From Within: A Tale of Resilience & Feminine Power with Victoria Craig
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When Victoria Craig first heard the call of ayahuasca, little did she know it would ignite a revolution within her soul. Our conversation traverses the sacred territory of plant medicine and breathwork, unearthing the intrinsic link between these ancient practices and the journey to self-love. As Victoria and I venture further, we reveal the crucia…
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45: Finding Fulfillment Beyond the Job Title with Jackie Brown
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Have you ever found yourself at a career crossroads, feeling the pull towards something more meaningful but uncertain of the direction to take? Join me, Amanda Russo, as Jackie Brown walks us through her transformative journey from advertising to coaching, uncovering the steps she took to conquer feelings of failure and redefine success on her own …
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EP6: "Embracing Teaching and Awkward Growth in Tech Sales"
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In this episode, Myron sits down with Megan Balfour who shares her career journey, values, and the connections between teaching, sales, and nonprofits. She discusses the importance of creating safe spaces and being transparent and humble in her interactions. Megan also highlights the value of embracing awkwardness as a catalyst for growth. She shar…
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44: Humor, Hardships, and the Hunger for More with Corey Silveira
1:15:37
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Join me and dive headfirst into a captivating tale of transformation with our special guest, Corey Silveira. His journey from humble beginnings as a janitor to a towering figure in banking, all while juggling the responsibilities of a single father, is nothing short of inspirational. In our discussion, we peel back the layers of ambition, revealing…
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Ever find yourself saying yes when your heart screams no? This episode peels back the layers of people-pleasing, a topic I've been marinating on since my March 2022 musings, and the profound impact it can have on our lives. Join me as I reflect on the episode of the Mel Robbins Podcast episode with Dr. Neha Sangwan, where they delve into the cost o…
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EP5: "Empathy and Teamwork in Sports and Tech" with Mateo Durango
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In this episode, Myron chats with Mateo Durango about his journey from professional soccer player to solutions engineer in the tech. Mateo shares his core values of optimism, empathy, and teamwork that have contributed to his success. He emphasizes the importance of storytelling in sales and solution engineering, as well as the need to understand i…
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42: Embracing the Metamorphosis of Social Justice with Megan Fuciarelli
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We hope you enjoy this raw audio of the live recording of the first ever LIVE Manders Mindset Podcast! You can watch the Live video on Amanda's YouTube or Facebook account, which are linked below. When Megan Fuciarelli exchanged her superintendent's cap for the entrepreneur's mantle, she brought with her a fervor for fostering authentic dialogues a…
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