Best Deb Flashenberg Podcasts (2024)

1
Why to Reconsider Midwifery Care with Casey Selzer, CNM 58:21

8h ago58:21

58:21

Have you considered using midwifery care for your birth? Perhaps you have questions about what a midwife does or how they differ from a traditional OBGYN. Today we are going to talk all about midwives. I think midwives are fantastic, they hold a special place in my heart because my own births were attended by a midwife. In this conversation we will…

1
Birth Story: Preparing and Training for Birth! with Katie Lohiya 1:06:42

7d ago1:06:42

1:06:42

We’re back with my favorite type of podcast episode, a birth story! We’ve been able to create an amazing community of students here at PYC. I see many of these students twice, sometimes three time a week. I get to know them, hear their stories, listen to their concerns and I am able to share with them what I’ve learned. Today we have Katie Lohiya, …

1
Kegels and Your Pelvic Floor with Kara Mortifoglio PT, DPT, WCS 37:01

14d ago37:01

37:01

How does the health of the pelvic floor impact birth? It is so important to have a healthy pelvic floor in order to have a functional birth and a healthy body. This is one of my favorite topics! If you’ve been a listener of Yoga| Birth| Babies, you know that anytime I have an opportunity to talk about the pelvic floor, I will bring an expert on to …

1
Strength Training for Pregnancy, Birth and Beyond with Nicole Scheitlin 50:48

21d ago50:48

50:48

Should you do strength training while pregnant? Today we will talk about strength training for pregnancy, birth and beyond. This is a topic that is near and dear to my heart because I believe that strength training can help prepare your body for birth, help you be more comfortable during pregnancy, and help you rehab postpartum. In this conversatio…

1
What is Sensory Play and Why Does Your Baby Need it? with Allie Ticktin MA, OTD, OTR/L 52:11

28d ago52:11

52:11

Parents are you thinking about your child’s growth and development and how to help them hit their milestones? Our guest today is an occupational therapist who focuses on sensory play for babies. In this discussion she talks about why sensory play is important for your baby and how you can integrate it into your daily activities. She reviews the dif…

1
Birth Story: The Power of a Supportive Birth Team with Sydney Pollock LCSW, PMH-C 47:48

1M ago47:48

47:48

Today we have a birth story from one of our community members Sydney Pollock. I had the privilege of watching Sydney go through her whole pregnancy at PYC. She started taking class very early in her pregnancy and the last class that she took was the day her water broke, two days before she was supposed to be induced! Sydney shares her birth story w…

1
PCOS and How it Affects Your Fertility and Pregnancy with Doreen Block and Dr. Aumatma Simmons 1:02:11

1M ago1:02:11

1:02:11

What is PCOS and how does it affect fertility? Today we will discuss PCOS – Polycystic ovarian syndrome and how it impacts infertility and pregnancy. If you have PCOS, this conversation will give you information on how to advocate for your best pregnancy. As we dive into this topic, we will examine the role the environment plays on the endocrine sy…

1
Birth Story: Finding Joy After Anxiety and Challenges During Pregnancy with Rikke Le Kirkegaard 41:20

2M ago41:20

41:20

We have a beautiful birth story today, that I am excited to share with you! Perhaps you are moving through your own pregnancy or birth experience right now and wondering what it will be like. Something to think about as this story unfolds, is the importance of a flexible mind. A student in class shared with me that she was feeling very tight in her…

1
Bite Size Parenting Advice with Sharon Mazel 50:54

2M ago50:54

50:54

Do you feel overwhelmed by all the parenting choices available now? In today’s podcast we discuss feeling confident in your choices as a parent. We have so much information at our fingertips in 2024, it can be challenging to sort it all out. Perhaps you feel conflicted about where to find reliable information or maybe you are experiencing decision …

1
How to Help the Partner Be the Best Partner They Can Be with Yiska Obadia 48:40

2M ago48:40

48:40

How would you like your partner to be involved during pregnancy and birth? Today we dive into a conversation about birth partners and their role in supporting you through your birth experience. We talk about how to prepare ahead of time by discussing the expectations and dynamics that influence both the emotional and physical aspects of birth and p…

1
Birth Story: A Surprise In So Many Ways! with Aly Grobeck 41:54

3M ago41:54

41:54

Today we have a community birth story. I love sharing birth stories because they are inspiring and confidence building. Listening to different scenarios and various journeys, releases the idea that birth has to happen in one way. Today’s guest, Aly Grobeck, offers a wonderful story filled with humor and candidness. I really appreciate Aly sharing h…

1
Why You Need a Doula with Jeanna McNeil 56:29

3M ago56:29

56:29

What is a doula and why would you want one? In today’s episode we will discuss what a doula is, how they play a role in birth, and their ability to enhance what a partner can offer. I was a labor and support doula for over ten years and know first-hand the benefits of using a doula. Doulas support every family and every type of birth, not just unme…

1
Work Better as a Team! How to NOT Resent your Partner Postpartum with Lauren A. Tetenbaum, LMSW, JD, PMH-C 40:12

3M ago40:12

40:12

Have you thought about how your relationship with your partner may be affected during the postpartum period? Today’s podcast topic came from my students. I noticed a heated conversation happening before my postnatal yoga class one day. Several students had gathered together and were talking about how they felt anger and resentment towards their par…

1
Vaginal Exams- When and Why to Have One During Pregnancy and Labor with Kara Ffrench 52:47

3M ago52:47

52:47

Have you considered why you should have a vaginal exam during pregnancy and labor? I often say your cervix is not a crystal ball, it’s not going to tell you when labor is going to start. It’s something I see time and time again, students will come into class excited because they are a little dilated or discouraged because they are not. My guest tod…

1
Birth Story: Three Remarkable and Quick Births! with Hannah Brenman 43:17

3M ago43:17

43:17

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spo…

1
How to Handle Postpartum Visitors and Setting Clear Boundaries with Ruth Gordon-Martin 44:27

4M ago44:27

44:27

Do you struggle with how to handle postpartum visitors and setting boundaries? Setting boundaries isn’t the easiest thing to do for some either. Personally, I was never good at this. After stumbling upon an article written by our guest, I instantly knew more folks needed to think about this ahead of time! We’ll touch upon when to have visitors meet…

1
Why it's Important to Normalizing Formula Feeding with Jayne Freeman 54:14

4M ago54:14

54:14

Have you considered the different choices there are when feeding your baby? Offering choices and education is something we value here at PYC. Our job is to support your choices for birth, however you choose to birth. When it comes to feeding baby, nevertheless, not all parents feel this support. Many parents sense judgement from others when they op…

1
Preparing for a Cesarean Birth with Amy Morrison 45:47

4M ago45:47

45:47

Have you ever thought about what’s needed to prepare and recover from a cesarean birth? Whether you’re planning, have a scheduled cesarean or curious to know more, this information is valuable. We’ll discuss what to expect during a cesarean and how to create a cesarean birth plan. How to prepare the night before, what to wear to the hospital, what …

1
What to Do with a Colicky Baby with Megan Dishman 37:36

4M ago37:36

37:36

Does this scenario sound familiar to you? You have your baby and everything is going great the first few days or weeks. Suddenly your baby starts to cry and cry and cry. You try all different swaddles, ways to bounce your baby, wear your baby or soothe their tummy. During your visit to your pediatrician they tell you, “you have a colicky baby.” Wha…

1
Maria's Birth Story: The Magic and Messiness of Motherhood 51:22

5M ago51:22

51:22

Today we have a very special birth and postpartum story to share. Many of you know, birth stories are one of my favorite kinds of episodes! In the words of my guest, “It was magical and so exciting.” Their postpartum story is so raw and vulnerable. The most exciting and challenging adventure she’s experienced is beginning motherhood. I am so apprec…

1
Postpartum Depression, Anxiety and Stress with Karen Kleiman 57:41

5M ago57:41

57:41

It’s been estimated that 15%-20% of parents experience postpartum depression, anxiety and stress. Note that these are only the numbers of folks who have reported. The reality is these numbers can be rather larger than estimated. In understanding these statistics, we are going to discuss the signs and symptoms of postpartum depression, anxiety and s…

1
How to Prepare for a Physiological Birth with Krisha Crosley 46:55

5M ago46:55

46:55

Have you thought about approaching birth from a physiological standpoint? Today we are going to talk about how to best prepare for a physiological birth. Let’s discuss why it’s important to physically and mentally prepare for birth and not just “wing it” and see what happens. We’ll explore how you get your partner involved, if you’re partnered. Get…

1
Helping Your Baby with Acid Reflux, Gas and Constipation with Hilary Sadler 44:35

5M ago44:35

44:35

Does your baby struggle with acid reflux, gas or constipation? Today we have a super fun topic diving deep into reflux, gas and constipation for your newborn. We’ll talk about the signs and ways to alleviate this. Did you know the breastfeeding parent’s diet may also influence babies being gassy? You know me, I love practical information and today …

1
Ivana's Birth Story: A Magical Birth 56:46

6M ago56:46

56:46

We’re back with another favorite type of podcast episode, a birth story! I absolutely love the birth stories from our community. It truly is special and a joy to watch the students move through pregnancy, hear their birth stories and then come back postpartum. We have students who come in often for class and I really get to know and witness them as…

1
How to Navigate the Stages of Labor with Ashley Brichter 1:03:20

6M ago1:03:20

1:03:20

Have taken a childbirth education course or read books about the stages of labor? We are going to break away from the medical idea of dilation equally in the stages of labor and talk about it organically and flexibly to what the body is showing you during the stages. We’ll touch upon the behavior of the birthing person, sounds they may make, how th…

Podcasts Worth a Listen

Deb Flashenberg Podcasts

Podcasts Worth a Listen

1
Yoga Birth Babies

Deb Flashenberg and Independent Podcast Network

1
The YogaBiz Podcast

Meg Sangimino

1
Yoga Teacher Circle

Taylor Wray

1
Why to Reconsider Midwifery Care with Casey Selzer, CNM 58:21

1
Birth Story: Preparing and Training for Birth! with Katie Lohiya 1:06:42

1
Kegels and Your Pelvic Floor with Kara Mortifoglio PT, DPT, WCS 37:01

1
Strength Training for Pregnancy, Birth and Beyond with Nicole Scheitlin 50:48

1
What is Sensory Play and Why Does Your Baby Need it? with Allie Ticktin MA, OTD, OTR/L 52:11

1
Birth Story: The Power of a Supportive Birth Team with Sydney Pollock LCSW, PMH-C 47:48

1
PCOS and How it Affects Your Fertility and Pregnancy with Doreen Block and Dr. Aumatma Simmons 1:02:11

1
Birth Story: Finding Joy After Anxiety and Challenges During Pregnancy with Rikke Le Kirkegaard 41:20

1
Bite Size Parenting Advice with Sharon Mazel 50:54

1
How to Help the Partner Be the Best Partner They Can Be with Yiska Obadia 48:40

1
Birth Story: A Surprise In So Many Ways! with Aly Grobeck 41:54

1
Why You Need a Doula with Jeanna McNeil 56:29

1
Work Better as a Team! How to NOT Resent your Partner Postpartum with Lauren A. Tetenbaum, LMSW, JD, PMH-C 40:12

1
Vaginal Exams- When and Why to Have One During Pregnancy and Labor with Kara Ffrench 52:47

1
Birth Story: Three Remarkable and Quick Births! with Hannah Brenman 43:17

1
How to Handle Postpartum Visitors and Setting Clear Boundaries with Ruth Gordon-Martin 44:27

1
Why it's Important to Normalizing Formula Feeding with Jayne Freeman 54:14

1
Preparing for a Cesarean Birth with Amy Morrison 45:47

1
What to Do with a Colicky Baby with Megan Dishman 37:36

1
Maria's Birth Story: The Magic and Messiness of Motherhood 51:22

1
Postpartum Depression, Anxiety and Stress with Karen Kleiman 57:41

1
How to Prepare for a Physiological Birth with Krisha Crosley 46:55

1
Helping Your Baby with Acid Reflux, Gas and Constipation with Hilary Sadler 44:35

1
Ivana's Birth Story: A Magical Birth 56:46

1
How to Navigate the Stages of Labor with Ashley Brichter 1:03:20

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