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Your channel for higher frequency! This new age podcast covers yoga, meditation, spiritual expansion, and living a soul fuelled life. Hosted by Rachel Hunter and Emma Mildon. Think, interviews with soul. Conscious conversations about creativity, purpose, lifestyle, and spirituality. The show invites world leaders and gurus to dish the truth behind what they think adds magic to life. Spirituality, yoga, mindfulness, energy, and healing. We go there. Because, let's be honest, we can all add ...
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Exploring Words & Automatic Writing Practises
37:11
37:11
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This epsiode is all about channelling. The power of words through automatic writing practises and journaling. We even touch on remote viewing. And how to channel using computers and apps! Rachel and Emma share some of the practises and tools they have learnt from Witches to Vodoo Prietesses in how to channel. Get a pen ready, and get ready to write…
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Spiritual Awakening: What You Need To Know
1:05:57
1:05:57
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We speak with Sachi Willson who did a Masters thesis into the lived experience of kundalini awakenings. We deep dive into what people report experiencing, common symptoms of spiritual awakening, and some of the common shared experiences we have all had on our journey. This is one of those episodes that is a must for anyone feeling they are experein…
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We all know social media can zap our energy. But what are some of the accounts that full your spiritual cup? Rachel and Emma share some of their top accounts for joy, insights, wisdom, guidance, and laughs. Here are some social accounts full of soul!By 11:11 Podcast
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Rejoining us on the 11:11 podcast is the radiant Alana Fairchild who shares some tips and guidance for 2022. Let's be honest, we can all use this! From the 2022 Numerology, Goddesses, spiritual themes, even spiritual exhaustion - this episode has your year covered... Alana is a rare teacher. As at 2020, since being first published in 2011, Alana ha…
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We interview what we crown 'the shark guru' Riley Elliott and discuss overcoming fears. Sure, you might not be scared of sharks. It might be a fear of failure. Of the unknown. Of loss... What ever you might be fearing, this episode is for you. Riley is a shark scientist, an avid surfer, scuba diver and spear fisherman, but he's also a University of…
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Want to get a heads up on what is coming for your 2022? Returning to the 11:11 Podcast Vedic Astrologer Anandashree (Kari Field) shares some planetary and Vedic insights in reflection on 2019, 2020, 2021. Then shares what looking ahead for what 2022 has in store for us all. There are some key dates you need to know about! Curious for me, so are we!…
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An episode dedicated to all things space. Cosmic, ether, subtle yet expansive. Sharing their personal experiences with space element from their first a-ha moments in meditation, to easy daily tricks you can use to add space to your own spiritual practise. Called to as ‘akasha’ in Sanskrit, space is the element that comes first in yogic and Ayurvedi…
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An episode dedicated to all things air. In this episode we discuss the playfulness and lightness that air can bring with it. Tools, rituals, breath work, mantra, mudra, aromatherapy and even a fun bubble bee meditation trick.
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An episode dedicated to fire element. Join the chat as we share our personal journey, tools, rituals and experiences with fire and how it has affected us both. Rachel shares her sacred experience with Havan, an ancient Vedic holy fire ceremony where offerings are made. In fact, the way she tells the story you will feel transported to India with her…
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An episode dedicated to all things water element. We discuss water energy, tools for connecting to water and its power to shift, move, cleanse, purify, and rejuvenate. From sacred spaces, to personal tales of fairies. Dive into all things water with us....By 11:11 Podcast
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An episode dedicated to all things earth element. We discuss how to connect to earth to ground, center, align, and stabilize yourself. From rituals, breath work, meditation, mudra, mantra, aromatherapy, crystals, food, even flowers! An episode for anyone feeling a little all over the place right now aka everybody. Be guided by Rachel through a SO H…
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Welcome to a new series of 11:11 exploring the essence of human + spiritual experiences. We are stepping out of pause and restarting the conversation, this time with you all joining us. Stories, evolution, and experiences of what it means to be spiritual in your day-to-day. Join us, in re-hitting play!…
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Pilgrimage. A journey. A soul search. Spiritual quest. A mission of self discovery! Rachel and Emma share stories about how their adventures began, key countries that helped shape or transform them, traveling tips, and the key to start a soul searching journey. Ideal if you are wanting to plan a soul getaway for one day in your future...…
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A simple aha moment sparks a conversation about rituals. The power of ritual, its role in spirituality, and Rachel and Emma's personal rituals. From incense, meditation, a shrine, nature, perfume, meditation, to a simple habit. A ceremony. A moment. A custom. A religion. A lifestyle.By Rachel Hunter and Emma Mildon
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Emma interviews Rachel about her new book! If travel is on your New Years 'must do' list, then this episode is for you... Over the course of a life-changing year, supermodel Rachel Hunter was given the challenge of looking at how different countries around the world define the idea of beauty and wellness. From the ancient health practices in China,…
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Tis the season to be, triggered! Rachel and Emma chat about the journey of emotional triggers. What are emotional triggers? What triggers you? And what is your response? More importantly, why is that your response! We talk through how to identify and manage them so you can be prepared when something shows up... "The people who trigger us to feel ne…
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Masculine and Feminine with Anand Mehrota
23:10
23:10
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Shiva and Shatki. The dance of energy. In our occasional series of interviews, Rachel continues Her conversation with the Anand Mehrota the host of the Sattva Himalayan Wisdom Podcast - Anand Mehrotra. Anand is a visionary master teacher, community and thought leader, and conscious entrepreneur. Born and raised in Rishikesh, India – the birthplace …
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Cheryl Strayed explains her process through grief, endings, loss, heartache, and seeking light even in dark times. What she calls, "the space between hard times" and "the jagged path." Yes, we go there. The process. Emotional rollercoaster. Surrender points. And, the transformational truths that come with the journey we all experience in emotional …
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Interested in clearing your head and connecting to your intuition? The Third Eye is the source of our reality and our manifestation. When it is clear we see clearly. This episode explores tools, tips, and tricks to better connect, heal, and work with your third eye.By Rachel Hunter and Emma Mildon
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This episode explores preserving indigenous wisdom with the founder of The Tribal Trust, Barbara Savage. We travel from the Congo to South American tribes and talk about the essence of humanity. We live in a world eternally interconnected and interdependent. Indigenous people remember this, and as global citizens hold this critical knowledge for al…
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The ultimate heart chakra episode. Essential listening if you want to connect deeper, heal, or work with this chakra and your heart energy. Rachel and Emma share insights into your heart chakra energy, its element, colour, resources, mantras, and exercises and tools to help you to open it.By Rachel Hunter and Emma Mildon
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What is an aura? What is energy? What do different aura colours mean? This episode explores all things Aura. Carrie Moss is a Aura Photographer, she captures a window into your energy! How we feel around someone is us sensing their energy. We make decisions all the time sensing the subtle, etheric bodies of the world around us. There is no solid ma…
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Rachel and Emma chat with Shaman and Healer Amy Leigh Mercree about their guides, experiences with their guides, and ask about tips to tune in and build a relationship with your guides and angels. Amy Leigh Mercree’s motto is “Live joy. Be kind. Love unconditionally.” She counsels women and men in the underrated art of self-love to create happier l…
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The ultimate sacral chakra episode. Essential listening if you want to connect deeper, heal, or work with this chakra and your sacral energy. Rachel and Emma share insights into your sacral chakra energy, its element, colour, resources, mantras, and exercises and tools to help you to open it. Your second chakra, this chakra is all about your emotio…
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Tune in for soul story time! This episode takes you on a journey of the Buddha... Amanda Giacomini aka 10,000 Buddhas is an artist, yoga teacher and storyteller. Her 10,000 Buddhas project was inspired by a pilgrimage to the Ajanta caves in India where she saw a two thousand year old mural of a thousand Buddhas meditating together. This experience …
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