show episodes
 
As the CEO of my own RTO for over 12 years and a qualified Trainer and Assessor for more than 15 years this podcast will help you develop your skills and knowledge to become a leader in your industry. Using strategies that enhance your delivery, connect with your learners and obtain exceptional outcomes.Professional development is vital to your success and we are here to help you discover your flow and best practice as a professional trainer and assessor.Learn all aspects of Training design ...
 
Resilience is about bouncing back after adversity and creating a life you love. After many personal struggles I have worked at finding the key to bouncing back and improving my own personal well being, self love, joy and connection. In this podcast I will talk about the, how to and examples of how others have bounced back from trauma, divorce, loss of job, family breakdown, personal breakdown and lots more.The resilience muscle is what we need to work on and just like any muscle it has to be ...
 
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show series
 
Season #6, Episode #1 Welcome to 2023 Firstly let me say I am so glad you are here again and thank you for joining me again in a new year. I look forward to doing a podcast each month and making this year the best it can possibly be. In this podcast i just want to say thank you and share some of the best episode achievements with you. I look forwar…
 
Episode Notes Season #7, Episode #5 Culture of Happiness Australia and my wonderful guest today is Tejas Lakhani, the founder of Culture of Happiness. Our conversation of what it means to be happy, what happiness is and how this can be found within, you can share happiness with the world. His mission is to spread happiness to the last person standi…
 
Season 7, Episode 4 Are you going into Peri Menopause or have you hit Menopause, do you feel crazy, have symptoms you can't explain….me too! In this podcast I have the lovely Fiona Frame sharing her journey and perspective of moving into Menopause. We want to be open and vulnerable and share some of what is happening to our bodies and mind that we …
 
Episode Notes Season #7, Episode #3 What the F&%@ is happening to my body? Are you going into Peri Menopause or Menopause, do you feel crazy, have symptoms you can't explain….me too! In this podcast I want to be open and vulnerable and share some of what is happening to my body and mind that I can’t explain. I feel ripped off and I am at times at m…
 
Season #7, Episode #2 Dump it in your journal In this podcast I want to share the benefits of starting a journal and how this can help you get out of your head and write stuff down, all the yucky stuff you want to say but maybe cant. Write letters to those that hurt you and would never respect you enough to list, I hope this is helpful in building …
 
Episode Notes Season #6, Episode #1 Are you a crappy trainer I recently spoke to a friend about her experience in her recent Training & Assessment course, it made me furious and prompted some questions to you, my listeners. Never forget this is your clients learning journey not yours! What is your delivery like? Do you know why your learners are th…
 
Season #7, Episode #1 Self Discovery Occurs in Stillness – Donna Moulds So excited to start off 2022 and I want to share some of what I do to kick of the year on the right foot. Journaling can be very therapeutic and can help get the crap out of your head and onto the pages where you can decipher what’s happening. The only way to truly reflect and …
 
Trainer and Assessor Currency In this podcast we talk about why currency is important in your career, what does currency look like, how to stay current, and what are the pitfalls if you don’t stay current, this can effect your financially and professional. Make a plan for 2022 so you can stay current without it becoming a burden. And more so tune i…
 
You may be curious about the title, however I want to remind you that we have stepped through a lot over the past 2 years and 2022 is just around the corner, so its time to step though with a plan. We all know plans aren't always set in stone but that doesn't mean we should make big plans. We know from the research that news years resolutions don't…
 
Right now here in Australia we are going through another lock down and its easy to get caught up in the crazy negative spiral, however I want you to think about what you can control and how you can fill your own cup to stay in a better frame of mind. "Freedom is of the mind" is something Archie Williams said when he was asked how he survived being …
 
Episode Notes Season #5, Episode #2 Traps Trainers Fall Into As trainers we can fall into several traps, have you? Trap #1 Wanting to deliver a program and spending weeks developing without going to the market and seeing the need. We can have many great programs that clients don’t want to buy, or students don’t want to attend. Knowing your target a…
 
Episode Notes Season #6, Episode #2 We Overcome Anything – Reece Anderson So excited to start off 2021 and our special guest is Reece Anderson who shares his journey of 20 years of anxiety, depression, debilitating tics and contemplating suicide. With life spiraling out of control Reece had ignored all the signs that he had some major work to do. R…
 
Episode Notes Season #5, Episode #1 How to Create a Powerful Vision Board Creating a Vision Board is a powerful way to design the year and life you desire, in this podcast I’m going to share with you how you put together your own vision board and how you can do this with your family to get everyone working towards the bigger picture. Regardless of …
 
Episode Notes Season #6, Episode #1 How to Create a Powerful Vision Board Creating a Vision Board is a powerful way to design the year and life you desire, in this podcast I’m going to share with you how you put together your own vision board and how you can do this with your family to get everyone working towards the bigger picture. Regardless of …
 
Episode Notes Season #5, Episode #11 Are you up for the challenge? This is our last Podcast for 2020 and I am so grateful as we just hit 1500 downloads whoo!! Take time to reflect on this past year, its easy to get caught up in the madness that has happened but remember not to get caught up in stuff you have no influence over. Plan to have a brilli…
 
Episode Notes Season #4, Episode #9 Are you up for the challenge? This is our last Podcast for 2020 and I am so grateful as we just hit 1500 downloads whoo!! Take time to reflect on this past year, its easy to get caught up in the madness that has happened but remember not to get caught up in stuff you have no influence over. Plan to have a brillia…
 
Episode Notes Season #4, Episode #8 Kick FEAR to the kerb and thrive in 2021 FEAR is an acronym for False Evidence Appearing Real and its one you should always remember because it forms a story in our head and holds us back from great stuff, opportunities, and life in general. In this episode I want you to create your own little mantra, mine is “Fu…
 
Episode Notes Season #5, Episode #10 Kick FEAR to the kerb FEAR is an acronym for False Evidence Appearing Real and its one you should always remember because it forms a story in our head and holds us back from great stuff, opportunities, and life in general. In this episode I want you to create your own little mantra, mine is “Fuck You FEAR” and t…
 
Episode Notes Season #5, Episode #9 Women Rising Brave Beyond Separation with Gretel Jane Is an online community supporting women as they transition and thrive beyond separation. It is a safe, supportive and private space where you'll be able to have ongoing conversations with others who understand what you are going through and gain information, r…
 
Episode Notes Season #5, Episode #8 A Subtle Shift I describe a shift as a subtle shift, a shift in perspective that can lead to change, for example a shift in your language, a shift in your actions, sometimes it’s a significant shift but I think mostly its subtle and when you make a few subtle changes this can have a significant impact on your lif…
 
Episode Notes Season #4, Episode #7 Professional Development Plan to Kick-Start 2021 Now is the time to start your professional Development planning and kick off a new year fresh, organised and ready to make a difference. Reflect on what went well for 2020 and what you would like to change for the new year. Do a personal SWOT Analysis on yourself a…
 
Episode Notes Season #5, Episode #7 Trauma Collective Trauma This chapter was going to be called “When you don’t heal your past, it bites you on the ass”. Instead it’s a more appropriately titled “Trauma” and I am very passionate about this chapter, all that I have learned from my own experiences and other research from real experts such a Brene Br…
 
Episode Notes Season #4, Episode #6 Accountability Works Both Ways As a trainer and/or a manager you play a massive role in how students experience learning especially when they have previously had bad experiences in their childhood at school and in their career. Accountability is a way of keeping you on track, setting yourself up for success and d…
 
Episode Notes Season #5, Episode #6 The Power of Forgiveness Forgiveness is a gift you give yourself - Tony Robbins Forgiving myself set me free from so much of my pain and whilst the pain is part of my past you have to be able to heal that pain, most importantly it set me free from Shame and Guilt, two of the most debilitating emotions we can burd…
 
Episode Notes Season #5, Episode #5 Resilience Beyond Contemplation – Chapter 3 snippet As I write my book I want to share some of the journey and take you with me along the way. Today I am reading from a chapter called "Taking 100% responsibility" and let me tell you I had to pick myself up off the floor when I really understood what this meant fo…
 
Episode Notes Season #4, Episode #5 Dealing with Difficult Students After 17 years in the industry I know that at some point going to have to deal with difficult students. Its just part of the journey and this helps you grow and develop your skills. What is a difficult student? Why are they difficult? Be curious when someone is displaying behaviors…
 
What qualifies me to speak on this? I'm single in my 50's, I'm dating, I have tried multiple dating sites, I have had terrible experiences, I have had wonderful experiences and made friends, Ive done the work on my self and healed from my past, I know I am enough, I love myself, I trust myself, I am worthy of the best relationships that 2 people ca…
 
Workshop Activities and Icebreakers - The benefits are HUGE, let me reiterate the benefits are really huge for the people attending your workshops and also for you as the trainer. Lets start with benefits of an ICE Breaker at the start of your training session / Workshop As people come into the training room they can be in a frame of mind that they…
 
As a trainer we know how important feedback is even if it makes us feel a little uncomfortable at times. As we head toward the end of the year we know that training slows down if you are in VET and even if you do non accredited training for Government Departments this also slows down. Take the time to evaluate the feedback you have received over th…
 
Episode #5 with Nathan Hawken - Letting go of the outcome We all strive for things, outcomes and hopefully set some audacious goals for our life, career and future success. Sometimes we don't get there and we struggle to understand why we failed or why we just don't have the drive and tenacity to make things happen. I must have 1 Million Dollars I …
 
Healing is all part of the process and acceptance of a situation that you can not change is a path to emotional freedom. Forgiveness can heal everything! This is a very vulnerable look into my own journey as a Mother with a child who has suffered with drug addiction and is now incarcerated potentially for the next 6 years. Nathan Hawken so kindly i…
 
As a Trainer you want to make sure that you engage your learners and learning new concepts is achieved. Group activities can at times go horribly wrong if you are not organised and don't know what the main objective is. In this podcast I talk about really simple activities to deliver in a workshop style that are engaging, create collaboration and g…
 
Learning to unlearn is not easy but it is possible. Throughout our lives we learn how to do things, how to behave, how to interact, how to do a task, how to parent, how to cook and so much more. We can arrive at a place in our lives where we no longer want to do things a certain way not because it was wrong and sometimes because we realise it doesn…
 
Session 4 of 5 with my guest Nathan Hawken This was an amazing conversation that Nathan and I had over how you develop a relationship with your unconscious mind. What does this mean and how do we know when we are there? The unconscious mind is an amazing tool and when we can develop a relationship with it we can use this as a tool to lead us into g…
 
WARNING – In Today’s podcast we are going to talk about death, trauma, suicide and mental health and self care. This podcast may not be for you or this may trigger you in some way so please turn off if this is too much or ensure you have professional support and use your coping tools and self care strategies If you are triggered by this podcast. Yo…
 
Part 3 of 5 Beliefs, how they are formed, and how they shape us. Our beliefs are everything, they are a guide for our life and they are formed at a very young age. Beliefs shape what we do how we live and what we think and can hold us back from our true self. Research shows that our beliefs are formed at different stages and we can identify even if…
 
Part 2 of our 5 part series with Nathan Hawken and what a conversation it was! You don't want to miss the insights and wisdom that Nathan shares and more importantly the how and the why you should seek help! Are you in a fog? Are you stuck and can't grow? Is your Mental Health suffering in the current climate? Are you struggling to achieve the resu…
 
Listen to some great advice from Danielle and Jimmy as they talk about life throwing curve-balls and creating the life of freedom they have always desired. After living a life of trading time for money and money for time and then going on to creating a balance for the future, ensuring their family stays strong in times of great adversity. I loved i…
 
In this 5 part series we are going to share such some really powerful tools and insights. Nathan talks to us about mindfulness, awakening your consciousness and healing. As a very successful Coach he shares his insights into the journey of self discovery and going inward to discover your true self. We openly discuss challenges in life and how if we…
 
In this 5 part series we are going to share such some really powerful tools and insights. Nathan talks to us about mindfulness, awakening your consciousness and healing. As a very successful Coach he shares his insights into the journey of self discovery and going inward to discover your true self. We openly discuss challenges in life and how if we…
 
Imagine the life where you get to choose how your day will go, no matter what external events are happening and no matter what other people think is possible. What if you could just create joy and happiness in your life through a practice of gratitude. Have you ever woken up just thinking this is going to be a bad day and one thing after another we…
 
If you are a Coach, Mentor, Trainer and Assessor you know that its not easy to keep clients on the path to success. It's our job to support and encourage students to progress but this needs to be on their terms. Helping students realign and get back on track isn't a complicated process. I have outlined a process that is really simple to implement a…
 
Creating new habits can be a positive change in your life, these habits can be health, financial, relationship, and can lead to starting your personal growth journey. In this podcast I give some really good examples of how my 4 year old grandson can create new habits with the right direction and support. So it is totally possible for all of us to c…
 
WARNING – In Today’s podcast we are going to talk about death, loss OF A LOVED ONE, suicide and mental health and self care. This podcast may not be for you or this may trigger you in some way so please turn off if this is too much or ensure you have support and use your coping tools and self care strategies If you are triggered by this podcast. I …
 
I sat down with Nathan Hawken all the way from Dublin and what a conversation we had. Nathan is a successful Coach and Entrepreneur who teaches NLP at the Practitioner and master Practitioner level. Here we talk about how NLP is a game changer and how this has impacted his life and journey as a coach. Nathan coaches people around the world and has …
 
Navarrete - Azofra Oh another wonderful day with Coffee at Ventosa and lunch by the river at Najera. It is truly amazing to walk through such history and beauty and enjoy the Spanish cuisine. Its a little hard to get used to not seeing many people after lunch as they all enjoy the siesta. If you don't say Buen Camino a hundred times a day its not a…
 
As educators we want our student to get the most from the our sessions and when we understand the Adult Learning Principles we can be more conscious about planning our session to include this and encourage others to share. It doesn't matter whether you are delivering face to face or via ZOOM you can ensure their is a high level of interaction and s…
 
We are all just walking each other home, this is something that was said to me by Rosie and I will never forget how this felt to really understand. Rosie has been a significant influence in my journey over the past few years and we also have both walked The Camino, I cant wait to share some really powerful insights and tools with you in this episod…
 
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