Best Dopamine Hits Podcasts (2024)

1
Natural Dopamine Hits 21:32

21d ago21:32

21:32

In this week's episode, I share important and interesting insights on how to naturally boost dopamine in ways that support your health and wellness journey. We often turn to quick fixes—like sugar or social media—for that dopamine hit, but what if there are more sustainable ways to feel good and stay motivated? From simple practices like connecting…

1
123. ADHD and the Change in Seasons: Why the Cold Hits Harder 31:01

28d ago31:01

31:01

Send us a text This week, we’re talking about the weather—because let’s be face it were British and it affects our ADHD in ways we can’t ignore! As autumn approaches we shares our “amusing” struggle with the cold, how it makes her us less motivated and exacerbates our ADHD symptoms. People with ADHD can really struggle with weather changes, so we t…

1
Ep.31 | Overcoming Adversity: Redefining Success + Navigating Trauma & Tough Times In Your Relationship with Megan Sluyters 48:27

4h ago48:27

48:27

In this powerful and deeply moving episode, we sit down with Megan Sluyters for an honest, raw, and vulnerable conversation on facing life’s most unexpected challenges. Megan opens up about her journey through trauma, the complexities of mental health, and the resilience needed to overcome adversity. Join us as we dive into the realization that som…

1
Ryan Holiday: The Stoics Maester 28:25

3h ago28:25

28:25

In this week’s episode of Project Weight Loss, I share some of the wisdom of a modern-day Maester of Stoicism, Ryan Holiday, whose teachings are so beautifully aligned with our journey here. We explore how living into our truth and building truly beneficial habits can help us reach beyond our goals and find our true purpose. Reflecting on many of t…

1
343 How Mike Fata lost 100lbs and built a $100M business 44:58

6h ago44:58

44:58

Today we're diving into the inspiring journey of CPG founder and mentor Mike Fata, a nine-figure entrepreneur and co-founder of Manitoba Harvest. In this episode, we explore Mike's personal brand strategy (he's CRUSHING on LinkedIn), treating platforms like Instagram as dynamic trade shows, and the importance of building genuine community connectio…

1
Love Your Liver Livestream #170: WEIGHT LOSS and TOXICITY, the Connections! #toxicbiletheory 2:20:14

1d ago2:20:14

2:20:14

Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB) - https://bit.ly/VitDUVB (aff)…

1
Risk, Rejection & Resilience 43:19

4d ago43:19

43:19

Welcome to another episode of ADHD-ish, where we explore the intersection of business ownership and the strengths and struggles that come with ADHD tendencies. One of the uncomfortable truths about being self employed, whether you’re a consultant, creative, coach or independent professional is the reality of rejection. I’m joined for a deep convers…

1
Ep.30 | Raising Awareness & Emotional Regulation: How to Better Navigate Through Times of Stress, Fear, & Uncertainty 37:54

6d ago37:54

37:54

In this deeply transformative episode, we explore one of the most pressing yet often overlooked aspects of modern life: how society conditions us to live in fear. From the subtle influences of media manipulation driving political agendas to the pervasive fear-mongering spread by social media influencers and even everyday community members, we dive …

1
Eating with Intention: The Hunger Scale Guide 15:47

6d ago15:47

15:47

Hey there my lovelies! In this episode, I’m diving into something that will not only help you on your weight loss journey but can really help the way you look at food—the hunger scale. Trust me, this is going to make a big difference, especially with all the holiday goodies right around the corner! We’ll talk about how hormones, mindset, and even y…

1
Love Your Liver Livestream #169: Live Chat Subscriber Q&A! #toxicbiletheory 2:25:34

8d ago2:25:34

2:25:34

Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB) - https://bit.ly/VitDUVB (aff)…

1
Boosting Your Mood with a Dopamine Menu 29:09

8d ago29:09

29:09

Hey, ADHD-ish fam! 🚀 Have you ever wondered why some neurodivergent business owners just seem to get so much done and others have a permanent seat on the struggle bus? Is it medication, meditation or exercise? Is it their morning routine or have they simply found the perfect productivity strategy that continues to escape you? In honor of ADHD Aware…

1
Kodsnack 607 - Emberisms, with Balint Erdi 55:20

8d ago55:20

55:20

Fredrik talks to Balint Erdi about the web framework Ember. Where did Ember come from, what stands out about it today, how do new features get into the framework, and how is development being made more sustainable? Plus: Balint’s experiences organizing Emberfest, and quite a bit of appreciation for the Ruby and Ember communities in general. The epi…

1
ADHD: Never Be Late Again!? Our Top Tips For Mastering Time 39:34

10d ago39:34

39:34

Send us a text Running late again because ADHD decided time isn't real? We’ve got you covered this week! In this episode, we’re sharing our best tips to help you avoid those last-minute door dash panics and driving at speeds like Cruella de Vile. From Gamifying your time, to bending the space-time continuum (sort of), we’ll show you how to stay org…

1
342 Life Update! My take on Digital Courses, 5 traits of happy women & asking for a sign 43:39

13d ago43:39

43:39

Welcome back to another solo show. We're going ALL over the place in this one, because why not! In this episode, I discuss: My take on Digital Courses and why they're not selling as well as they did 5 years ago The 5 traits of happy women article that I read (tune in to find out if you embody any of these 5 traits... or ALL of them!) The crazy stor…

1
Ep.29 | Unplug to Uplevel: Showing Up Like The CEO That You Are 21:40

13d ago21:40

21:40

In this episode, host Kristen Slonicki explores the power of taking purposeful breaks to recharge and realign, so you can show up fully and provide maximum value. We’ll discuss how knowing when to pause is essential to maintaining your energy, clarity, and focus. Kristen shares insights on why stepping back isn’t about slowing down—it’s about ensur…

1
How to Stop Chasing Dopamine & Master Your Motivation 27:54

18d ago27:54

27:54

#019- Today, we’re diving into dopamine—the chemical that drives motivation and the pursuit of goals. A lot of people think dopamine is just about pleasure, but it’s really the force behind why we act, why we chase after things, and how we stay motivated. Whether you’re trying to build better habits, overcome burnout, or understand why some things …

1
The Stoics: Virtue Over Chaos 17:11

13d ago17:11

17:11

Curious about how ancient wisdom can guide your path to purpose and fulfillment? In this episode, we dive into the timeless teachings of Stoic philosophers like Zeno, Seneca, Epictetus, and Marcus Aurelius. Discover insights on mastering your thoughts and emotions, aligning with your inner truth, and building a life rooted in virtue. How can these …

1
Love Your Liver Livestream #168: Using Vit C to SLOW/STOP DETOX! Subscriber Q&A! #toxicbiletheory 2:52:14

15d ago2:52:14

2:52:14

Take back control of your health by using the information in my FREE course: The Madness of Modern Nutrition.Get the course here for FREE by clicking here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB…

1
Using Curiosity, Novelty & Fun to Grow Your Business 46:58

15d ago46:58

46:58

Welcome to another episode of ADHD-ish, where we explore the intersection of entrepreneurship and the unique traits of ADHD. Today, we’re thrilled to have Jackie Aguglia, head of partnership and growth at Interact, join us. She's here to share invaluable insights on how curiosity, novelty, and fun can be leveraged to grow your business through the …

1
Love Your Liver Livestream #167: Channel Subscriber Q&A! @vitaminAdetox #toxicbiletheory 2:36:01

22d ago2:36:01

2:36:01

Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB) - https://bit.ly/VitDUVB (aff)…

1
5 Common ADHD Traits You Won't Find in the DSM 35:49

22d ago35:49

35:49

Have you ever felt like the traditional DSM criteria overlook some of the most impactful ADHD traits? You're not alone! In this solo episode, in honor of ADHD Awareness Month, I will be sharing five common ADHD characteristics that aren't included in the DSM, yet affect our daily lives, including some cringe moments from mine! 🔍 Historical Insights…

1
341 Your Q4 Marketing Guide: Try These 3 Strategies to STAND OUT! 36:47

27d ago36:47

36:47

Your Q4 Marketing Guide: Try These 3 Strategies to STAND OUT! We ALL need to shake up our Marketing & Visibility Strategies, sometimes :) We dig into a few easy-to-implement tactics in this weeks episode. 1. Experiences Over TransactionsBy Kelsey Reidl | Business & Marketing Coach

1
Loving Yourself Even When You're Not at Your Goal Weight 17:36

26d ago17:36

17:36

Hello my friends! I'm so excited to have you with me this week for a topic that’s important to me and our Project Weight Loss journey—loving yourself even when you're not at your ideal weight. In this episode, I explore the delicate balance between self-love and self-improvement. Is it possible to fully embrace who we are right now while still work…

1
Love Your Liver Livestream #166: "vitamin" A Is NOT ESSENTIAL, The Evidence!!! Subscriber Q&A! 1:46:18

29d ago1:46:18

1:46:18

Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB) - https://bit.ly/VitDUVB (aff)…

1
Discovering You Have ADHD in Your 40s 41:06

1M ago41:06

41:06

Hey Boss and welcome to another insightful episode of ADHD-ish! I'm your host, Diann Wingert, and I’m joined by my new biz bestie, Bri Seeley, who opens up about her late realization of ADHD traits just six months ago. Bri's relationship with her fiancé and the challenges of sharing a work-from-home lifestyle with a neurotypical fiance, after 17 ye…

1
Kodsnack 604 - Farmer's disposition, with Evan Czaplicki 59:14

1M ago59:14

59:14

Fredrik talks to Evan Czaplicki, creator of Elm about figuring out a good path for yourself. What do you do when you have a job which seems like it would be your dream job, but it turns out to be the wrong thing for you? And how do you escape from that? You can’t put the success of something you build before your own personal and mental health, no …

1
340 Life Update! This week was CHAOS (a true 10x leap!) + LinkedIn Success Strategies 55:59

1M ago55:59

55:59

It's a solo show! Catching you up on where I've been, how wild September has been, and what I'm doing to recover. I also chat about... Event Dress Codes: how I feel about formal attire (& why our upcoming event is a casual vibe) The Balance of Motherhood and Business - it's a constant juggle My current LinkedIn Posting Strategy & the results that I…

1
EP.28 | Overcoming Resistance: The Mindset Hack to Propel You To Your Goals 15:11

1M ago15:11

15:11

In this episode, we explore the nature of resistance and how to overcome it. You'll learn how to reframe resistance as a driving force that supports your progress rather than something that stands in your way. Get ready for an inspiring and motivational conversation that will help you transform challenges into opportunities for growth. -- Time Stam…

1
Best & Worst Diets of 2024 – A Review 32:01

1M ago32:01

32:01

In this episode, I take a closer look at the US World News Report on the best and worst diets of 2024. I’ll reveal the top three diets you might want to reconsider, and why experts are placing them at the bottom of the list of the best diets. Then, I’ll share which diets are ranked at the top and how they can help you live a healthier, more balance…

1
Love Your Liver Livestream #165: FIXING LIVERS Testimonial, Subscriber Q&A! #toxicbiletheory 2:25:26

1M ago2:25:26

2:25:26

Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Sperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Sunlamp (20% UVA, 75% UVB) - https://bit.ly/VitDUVB (aff)…

1
Stepping Into Your Entrepreneurial Identity 49:14

1M ago49:14

49:14

I’m thrilled to have my client Jennifer Yates join me on ADHD-ish to share the challenges of defining a consulting business as unique as you are. For multi-talented individuals with varied and diverse backgrounds, it can be overwhelming to talk about what you do. The more gifts and abilities you have, the harder it is. This is especially true when …

1
122. The 5 REALISTIC Things That Motivate People With ADHD 37:44

1M ago37:44

37:44

Send us a text In this episode, we’re sharing the FIVE things that actually help us get motivated with ADHD. These aren’t your typical tips you see everywhere; we’ve tried all the usual stuff, and let’s just say, it didn’t work for us. So, we’re spilling the beans on what really makes a difference in our lives. Join us for some real talk and discus…

1
Love Your Liver Livestream #164: GARLIC is TOXIC!!! Testimonials! Subscriber Q&A! #toxicbiletheory 2:16:22

1M ago2:16:22

2:16:22

Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…

1
Ep.27 | The Quarterly Planning Blueprint: Plan Your Quarter & Year, Achieve Your Dreams 50:31

2M ago50:31

50:31

In this episode, Kristen reveals the ultimate goal-setting blueprint, designed to help you map out your goals, create time in your busy schedule, and achieve your dreams. Whether you're planning your quarterly goals or setting your vision for the entire year, this podcast is your go-to guide for success. Learn how to clearly organize your ideas, id…

1
R.A.I.N. & Shine 20:05

2M ago20:05

20:05

In this episode, I explore a powerful mindfulness tool called RAIN, a framework that can help us address anxiety and cultivate self-compassion. We talk about how mindfulness isn’t always easy to understand or practice, but with the RAIN steps—Recognize, Allow, Investigate, and Nurture—it becomes a bit more tangible. I share how mindfulness has impa…

1
Shame-free Accountability Through Body-Doubling 37:01

1M ago37:01

37:01

If you tend to procrastinate on important but not urgent tasks (or those that your brain finds tedious), you are not alone. Some tasks, like tax preparation and folding laundry, are nearly universal in triggering resistance, so it’s time to embrace strategies that allow us to get sh*t done, without shame. The popularity of body-doubling (also calle…

1
Thriving Through Stress 26:48

2M ago26:48

26:48

In this week’s episode, we are tackling stress and touching on overwhelm. These two emotions, especially overwhelm, can be so harmful to our well-being, but we often don’t realize we can address them right away. Whether its stress eating that derails our weight loss journey, or feeling overwhelmed by work, relationships, or money, we know these emo…

1
Love Your Liver Livestream #163: Celiac CAN BE FIXED! Testimonials! Subscriber Q&A! #toxicbiletheory 3:21:46

2M ago3:21:46

3:21:46

Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…

1
Introducing ADHD-ish 1:18

2M ago1:18

1:18

Introducing “ADHD-ish” 🌟 It’s been an amazing four-year journey since I launched The Driven Woman Entrepreneur podcast, and it’s time for an evolution. Earlier this year, I recorded an episode hinting at a rebrand, and now it’s finally here! Rebranding the podcast has been a journey, motivated by the desire to help individuals with big ideas and bu…

1
Introduction to ADHD-ish 16:09

2M ago16:09

16:09

Introducing “ADHD-ish” 🌟 It’s been an amazing four-year journey since I launched The Driven Woman Entrepreneur podcast, and it’s time for an evolution. Earlier this year, I recorded an episode hinting at a rebrand, and now it’s finally here! Rebranding the podcast has been a journey, motivated by the desire to help individuals with big ideas and bu…

1
339 Musings on Redefining Maternity 'Leave' for Ambitious Female Entrepreneurs 40:31

2M ago40:31

40:31

As we transition from the lively summer months into the reflective autumn season, I've been pondering the last eight months since welcoming my first baby in December 2023. In today's solo riff, I'll dive into my unique maternity experience, navigating the entrepreneurial landscape without taking a traditional maternity leave. I'll share how persona…

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Dopamine Hits Podcasts

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