Best Dr. Bret Scher Podcasts (2024)

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Ep. 292/ Dr. Bret Scher/Keto and Mental Health 23:05

10d ago23:05

23:05

Stanford Medicine has announced results from the first U.S.-based clinical trial of the ketogenic diet for serious mental illness since 1965. The study showed dramatic improvements in both metabolic and mental health. Dr. Bret Scher is a cardiologist and the clinical director of Metabolic Mind. In this interview, Dr. Scher discusses the research in…

1
Ep. 294/ Beyond Well/Dr.Elliot Trotter Physician Burnout 13:36

1h ago13:36

13:36

Physician, heal thyself is another way of saying, "We won't believe a word you say until you take care of what ails you." Dr. Elliot Trotter recognized the enormous problem of physician burnout and toxic stress decades ago and developed one solution to help; medical scribes who reduced the bureaucratic chronicling of patient/doctor meetings. Dr. Tr…

1
Ep. 293/ Dr Leslie Dobson. Pedophiles and Instagram Moms 15:04

3d ago15:04

15:04

The New York Times recently investigated the proliferation of pedophiles who stalk minor’s instagram pages, accounts that are managed by the minor child’s parents. Reporters found high numbers of registered pedophiles who were not only liking and commenting on children's photos and videos, but saving them to their own personal profiles. What is a s…

1
Ep. 291/ Dr. Steven Whiteside. The Withdrawn Child. 18:43

19d ago18:43

18:43

Is your child exhibiting significant behavioral changes? Dr. Steven Whiteside joins us to talk about withdrawn kids and teens, and the steps parents can take if a teenager appears at risk of hurting themselves.

1
Ep. 290/ Dov Baron. Emotional Source Code 30:34

24d ago30:34

30:34

Dov Baron has quickly become one of my favorite podcast hosts. With his searing intellect and wide-ranging knowledge, his program allows the curious listener to learn from neuroscientists, philosophers, physicists, and not-so-regular people. Dov is the preeminent expert on Emotional Source Code: the beliefs that give people meaning, drive their act…

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Ep. 289/ Dr. Leslie Dobson/ Narcissistic Abuse 13:03

1M ago13:03

13:03

Dr. Leslie Dobson talks about one of the most dangerous personality disorders; narcissistic abusers. Her advice for singles who believe they may be in relationship with an abuser ranges from how to detect lies to when and how to leave safely. It's a must listen episode with one of the nation’s foremost authorities on dangerous personality types.…

1
Ep. 288/ Dr. Leslie Dobson/The Psychopaths 25:39

1M ago25:39

25:39

Dr. Leslie Dobson talks about the methods she uses to determine whether someone is a psychopath, and she shares survival tactics for people who are involved with a psychopath in relationships or at work.

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Ep. 287/ Dr. Whiteside/Bullying 15:09

2M ago15:09

15:09

Dr. Stephen Whiteside specializes in anxiety disorders at the Mayo clinic. Bullying is so common in kids with anxiety disorders, Whiteside outlines a process for identifying the problem, enlisting help, and keeping your child safe.

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Ep. 286/ Dr. David Sitt ADHD Part 2 16:28

2M ago16:28

16:28

As the founder and President of the Mindful Consulting Group, Dr. David Sitt specializes in the assessment and treatment of adults with ADHD, anxiety, and mood disorders through validated treatment modalities such as CBT and Mindfulness Based Cognitive Therapy (MBCT). Dr. Sitt also advises corporate clients and educational institutions on the varie…

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Ep. 285/ Dr. David Sitt ADHD Part 1 17:45

2M ago17:45

17:45

Dr David Sitt talks with Sheila about adult onset Attention Deficit Hyperactivity Disorder and how adults can learn to work with their brains while minimizing stimulant medication. Dr. Sitt is a licensed clinical psychologist in New York City with extensive experience as a therapist, evaluator, and educator. As the founder and President of the Mind…

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Ep. 284/ ReVisit with Angela Teuscher. Dry January Mommy Drinking 20:40

2M ago20:40

20:40

This is a ReVisit we recorded for Dry January in 2022. Many people are curious about what would happen if they stopped their drinking habit. Whether it's one glass of wine, or several cocktails a night, Dry January is gaining in popularity as people test the limits of their personal sobriety. What if you made the one biggest mistake of your life wh…

1
Ep. 283/ Dr. Stephen Whiteside. Tips for Dealing with Explosive Children 24:06

2M ago24:06

24:06

Explosive behavior can be aggressive, defiant, or even violent. In this episode, Dr. Stephen Whiteside talks about the three-step process for bringing explosive behavior under control, including using warm attention, a structured reward system, and immediate consequences for bad behavior. To find out more about Dr. Whiteside's work at the Mayo Clin…

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Ep. 282/ Paul Anderson A story of Childhood Trauma to Post Traumatic Bounce 29:23

3M ago29:23

29:23

Paul Anderson is the CEO and founder of Workhouse Media and a successful philanthropist, lawyer, and real estate investor. Paul’s remarkable story of surviving childhood trauma impacted his many coping mechanisms, including a strive-and-drive mentality, hyper-awareness and sensitivity, and a tenacious work ethic. How do we acknowledge the pain of p…

1
Ep. 281/ Re-Visit with Edan Armas. Adulting and The Emotional Survival Kit for College 17:12

3M ago17:12

17:12

This is a revisit Beyond Well. It's one of our earliest shows from 2019. Edan Armas is an award-winning Spoken Word Artist and Poet and graduate of Stanford University. Armas was the 2019 Baccalaureate student speaker, and an outspoken voice on the topic of student mental Health. Edan’s undergraduate career focused on how emotion manifests in the b…

1
Ep. 280/ Dr. Stephen Whiteside Part 2 18:13

3M ago18:13

18:13

Dr. Stephen Whiteside provides critical information and treatment alternatives for children suffering with anxiety and obsessive compulsive disorder.

1
Ep. 279/ Dr. Introducing Dr. Stephen Whiteside Part 1 21:16

3M ago21:16

21:16

We are thrilled to welcome Dr. Stephen Whiteside, a child psychiatrist from the Mayo Clinic, to our program. Dr. Whiteside specializes in the treatment of anxiety disorders for children and adolescents. In this episode, Dr. Whiteside addresses intrusive thoughts, related eating disorders, and the benefits of exposure therapy.…

1
Ep. 278/ Revisit with Dr. Polo on Resolutions and Procrastination 17:45

4M ago17:45

17:45

This show is a revisit from 2021. But, it applies today. What if 2024 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are necessary to make resolutions effective, and whether psychology behind procrastination.

1
Ep. 277/ Revisit with Lauv for the Holiday 16:23

4M ago16:23

16:23

Happy Holiday! There is nothing better than hearing old friends. In the fall of 2019 we had the opportunity to talk to Pop Superstar Lauv. He was just kicking off his How I’m Feeling Tour, and was using his global platform to promote mental health. In every show, Lauv took a few minutes to describe his descent into depression and severe OCD, and ho…

1
EP. 276/ Dr. Christine Gibson. Coping with Holiday Stress and Trauma 24:54

4M ago24:54

24:54

Dr. Christine Gibson is a trauma specialist and is skilled in helping her patients navigate the most difficult experiences, including the triggering events from Thanksgiving to New Year. Why are the holidays so stressful for survivors of trauma? And what can you do to turn down the drama related to the holiday period? A beneficial episode for anyon…

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EP. 275/ Dr. Afton Hassett. Yes, Pain is in the Brain. Chronic pain reset. 25:52

4M ago25:52

25:52

Chronic pain affects tens of millions of Americans and leaves many who are suffering without clinical or psychopharmaceutical support. Dr. Afton Hassett, author of Chronic Pain Reset, offers brilliant insight into the origins of pain, the different types of pain, and how we might all benefit from evidence-based methods for thinking about our pain d…

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EP. 274/ Nathan Horn-Mitchem Digital Security Anxiety Stress 26:27

5M ago26:27

26:27

Artificial Intelligence is among the top concerns for business leaders; how to implement it, how to manage the societal impact, and how to prevent further risk by utilizing it. But, as Nathan Horn-Mitchem describes, the concern about the impact of AI isn't just affecting business leaders. AI will change our lives many people cannot yet imagine; eli…

1
EP. 273/ Revisit. They overcame homelessness and doing GREAT 34:39

5M ago34:39

34:39

If you’ve ever passed a homeless teen on the street and wondered, “How did they get there?” or “How can I help?” this interview with Rei Scozylakas is worthy of your time. Rei Scozylakas wasn’t dealt an easy hand in this life. But, as you can hear in our conversation, Rei’s story isn’t just one of struggle. In fact, that’s not even the most compell…

1
EP. 272/ Revisit. Lidia Yuknavitch 28:08

5M ago28:08

28:08

We are happy to revisit our show with Lidia Yuknavitch, author of nine books, including The Chronology of Water, The Small Backs of Children, The book of Joan, and the Misfits Manifesto. Lidia's Ted Talk, The Beauty of Being a Misfit has been viewed 2,862,000 times. We think she has something to share about how telling and retelling your story can …

1
EP. 271/ Revisit. When a Coworker loses someone to suicide. 25:02

5M ago25:02

25:02

Support for when a Coworker loses someone to Suicide. Lois Chauncey lost her husband to suicide she feared she would also lose her job due to her complicated grief. Paul Sale, her Supervisor, provided a textbook-like example of how a company should appropriately respond to a suicide loss survivor in the workplace. From the humbling way in which Pau…

1
EP. 270 / Revisit. Holidays and the beating the holiday blues 11:58

6M ago11:58

11:58

Dr. Jenna LeJeune and Dr. Brian Goff talk about navigating the holiday season, and dealing with internal and external stress. This is one of the most relevant conversations you’ll hear if you hunker down from late November until the New Year. The holiday blues are often a barometer of the stories we tell ourselves about what we should have, and com…

1
Ep. 269/ Dr. Frank Patti and Paula Body Acceptance 32:43

6M ago32:43

32:43

Dr. Frank Patti joins us again to talk about body acceptance along with Paula, an Overeaters Anonymous member and a role model for many other women who struggle with image and self-esteem. Paula reminds us that regardless of our triggers, traumas, and histories, we all need coping mechanisms to hold ourselves accountable for our own health. In this…

1
Ep. 268/ Omar Khawaja. CIO's, CISO's and Mental health in the C suite 28:31

6M ago28:31

28:31

Cybersecurity executives have one of the world's most stressful positions: faced with external threats from hackers who never rest and tasked with protecting critical data, government security, and medical information. Not surprisingly, more than half of CISO's and CIO's say stress will make them leave the job within the next 24 months. Omar Khawaj…

1
Ep. 267/ Introducing Dr. Christy Gibson Part 2 16:12

6M ago16:12

16:12

We are thrilled to introduce you to Dr. Christy Gibson, a physician and researcher who marries her Western expertise with the knowledge and wisdom of functional medicine and other therapies that have shown promise for patients struggling with immune disorders, gut dysfunction, and drug resistance. Dr. Gibson's new book, 'The Modern Trauma Toolkit' …

1
Ep. 266/ Introducing Dr. Christy Gibson Part 1 16:41

7M ago16:41

16:41

We are thrilled to introduce you to Dr. Christy Gibson, a physician and researcher who marries her Western expertise with the knowledge and wisdom of functional medicine and other therapies that have shown promise for patients struggling with immune disorders, gut dysfunction, and drug resistance. Dr. Gibson's career goal is to enhance individual a…

1
Ep. 265/ Dr. Frank, Psychological Overeating and Overeaters Anonymous 37:10

7M ago37:10

37:10

Dr Frank, a practicing psychologist and member of Overeaters Anonymous, joins us to discuss disordered eating, shame, and his personal realization that food had become an addiction. Overeating has much of the same psychological basis as alcohol and drug addictions and a twelve-step process for recovery has been immensely helpful for tens of million…

1
Ep. 264/ Dr. Steven Batash. Weight Loss and Mental Health/Side Effects and Warning Signs 14:52

7M ago14:52

14:52

Dr. Steven Batash is among the world’s leading experts on non-surgical weight loss procedures. He has worked closely with the doctors who pioneered the techniques he practices and has countless success stories of patients in the US, Europe, and South America. Dr. Batash completed his undergraduate education at Columbia University and received his m…

1
Ep. 263/ Dr. Steven Batash. Ozempic and Mental Health Part 1 22:50

7M ago22:50

22:50

Millions of Americans are now taking drugs that were intended to help diabetics for weight management. Dr. Steven Batash is among the world’s leading experts on non-surgical weight loss procedures. Dr. Batash completed his undergraduate education at Columbia University and received his medical degree from NYU School of Medicine. As a board-certifie…

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Ep. 262/ Revisit: Chris Colin "The Day the Internet Died" 19:06

7M ago19:06

19:06

A ReVisit with Author Chris Colin "The Day the Internet Died". Chris Colin is a reporter for the NYTimes the New Yorker, and Wired Magazine. His book OFF, The Day The Internet Died is a comical picture book about a day when all the screens went dark. We all dream about a life free of scrolling or tweeting, but Colin imagines what an analog world mi…

1
Ep. 261/ Dr. Polo Perfectionism and Perfectionists 19:49

8M ago19:49

19:49

Dr. James Polo talks about the trap of perfectionism and why perfectionists don't always end up more successful in business. How do psychiatrists and psychologists treat perfectionists whose rigidity is beginning to impact their relationships and jobs? Let's get into it!

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Ep. 260/ Revisit: Our First Show Ever! Part Two. 24:23

8M ago24:23

24:23

Courtenay Hameister, author of 'Okay, Fine, Whatever' a humorous look at living with anxiety, joins us for part two of our first program ever.

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Ep. 259/ Revisit: Our First Show Ever! Part One. 28:32

8M ago28:32

28:32

Courtenay Hameister kindly agreed to be our first guest on Beyond Well and the episode remains one of our favorites; she is guileless, hilarious, and heartbreakingly real about living with anxiety. It's worth a listen, broken down into two parts. Courtenay is the author of 'Okay, Fine, Whatever,' a humorous look at living with anxiety.…

1
Ep. 258/ Revisit: Andrew Soloman on Depression 25:28

8M ago25:28

25:28

Andrew Solomon is a New York Times Bestselling author, a regular New Yorker contributor, and a person with clinical depression. Andrew's book, 'The Noonday Demon, An Atlas of Depression' was nominated for the Pulitzer Prize and won the 2001 National Book Award. The Noonday Demon's contribution to our understanding not only of mental illness but als…

1
Ep. 257/ Revisit: Andrea Herron. Navigating HR. 28:52

9M ago28:52

28:52

Andrea Herron's brilliant guidance for managing workplace mental health issues is one of our favorites. We spend eight to ten hours a day at our workplaces and the people in positions of authority can impact our mental health more than our doctors, friends, even our spouses. This guide for how to navigate human resources and a workplace if you need…

1
Ep. 256/ Suzanne Anderson, A Transformational Field Guide Through Trauma and Loss 21:05

9M ago21:05

21:05

Suzanne Anderson and Sheila Hamilton's profoundly intimate and revealing discussion about losing their husbands to suicide. Suzanne is the founder of The Mysterial Woman and a psychologist, coach, leadership consultant and transformational teacher. Her pioneering work helps guide others to awaken to their full feminine and masculine strength.In thi…

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Episode #61 - Dr. Ryan Fortna: The genetic side of Alzheimer’s disease 1:17:41

9M ago1:17:41

1:17:41

This episode of the Thinking Health Podcast Features Dr. Ryan Fortna, President of Avero Diagnostics, Director of Molecular Pathology, and Scientific Director of ADx Health.Dr. Fortna did his PhD at the University of Pennsylvania in Cell and Molecular Biology and was focused on the cell biology of Alzheimer’s disease, in particular the gamma secret…

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Ep. 255/ Cathleen Beerkens/On Manifesting 30:46

9M ago30:46

30:46

What is manifestation? How does it work, and why has it consumed the attention and energy of millions of young people? Cathleen Beerkens discusses the concept of manifestation and how to use its principles to create better relationships, expand your career, and bring happiness to your life.

1
Ep. 254/ Revisit: How to Help Someone Struggling With Anxiety 23:04

9M ago23:04

23:04

If you love someone who is struggling with anxiety and feel helpless to impact their life positively, this episode is for you, with common sense advice and tips to help support the person who suffers from anxiety.

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Ep. 253/ Data Driven Suicide Prevention Dr Jessica Chaudhary 19:21

10M ago19:21

19:21

Dr. Jessica Chaudhary joins us to talk about the critical role data analytics can play in determining who might be at risk for suicide and how we might provide support to prevent suicide.

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Ep. 252/ Cathleen Beerkins, Relationships and your Health. 23:12

10M ago23:12

23:12

A Wellness Revolution Founder Cathleen Beerkens is urging you to ask these questions of your relationships; is it for a reason, a season or a lifetime? This episode is chocked full of timely advice and tips for anyone navigating a relationship.

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Ep. 251/ Cathleen Beerkins/ When Should I Hire A Coach Versus a Therapist? 19:50

10M ago19:50

19:50

We are undoubtedly in the long tail of Covid, and the mental health challenges that resulted from isolation, loneliness, and the impact of losing loved ones to an international pandemic. But not everyone who is struggling needs psychiatric or psychological help. Many people attempting to cope with personal problems could use the help of a personal …

1
Ep. 250/ Cathleen Beerkins, The Gut Brain Connection 20:57

10M ago20:57

20:57

The stomach is often referred to as the second brain, where the majority of our serotonin is made and our other feel good chemicals are created. Kathleen Beerkens talks about the extraordinary new science and age-old wisdom behind the phrase, “We are what we eat.”

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Episode #60 : Dr. Bret Scher: The Role of Metabolism in Psychiatric Health 1:04:33

10M ago1:04:33

1:04:33

This episode of the Thinking Health Podcast features Dr. Bret Scher, a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including a ketogenic diet. He has practiced for over 20 years as a preventive cardiologist and was the medical director for dietdoctor.com for over three years. Now Dr. Sc…

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Ep. 249/ Dr. Polo on Despair, Conspiracy, the Reptilian Brain and Hopefulness. 20:10

11M ago20:10

20:10

The rise in conspiracy theories mirrors the rise in societal fear and anxiety. What can we do when we see others succumbing to conspiracy theories or a cult mentality? Dr. Jim Polo discusses.

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Episode #59: Cynthia Thurlow- Intermittent Fasting, Women's Health, and Creatine for Women 1:02:41

11M ago1:02:41

1:02:41

This episode of the Thinking Health podcast features Cynthia Thurlow, a nurse practitioner, acclaimed author, and TEDx speaker who is here to guide you on a journey toward optimal health and well-being. In this Episode, Cynthia shares her insights and practical wisdom, catering to all dietary preferences and lifestyle choices. You don't have to com…

1
Ep. 248/ Dr Polo on Trauma 21:46

11M ago21:46

21:46

Dr. Jim Polo discusses his own experiences as a military physician in the Iraq war and how trauma informs so much of the way we approach work, relationships, and our outlook on life.?

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