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Be The Vessel

Dr. Daniel Atkins

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Dr. Daniel Atkins is an intuitive psychologist, channeler, and bridge between Western and Spiritual approaches to trauma healing and expansion. Daniel interviews people across landscapes of medicine and spirituality to integrate seemingly disparate lineages of knowing and healing, and to find common language uniting us all. He also shares channeled messages and aspects of his own healing journey along the way. Topics include mind body connection, mediumship, astrology, energy medicine, shama ...
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David Bowie's Ghost

Jenn Kessler & Dr. Daniel Atkins

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Jenn and Daniel first crossed paths at a taco party in West Hollywood before heading to a space they both consider sacred, the holy grounds of a Phish show! Jenn, a multi-faceted artist and online phish personality recently discovered that (MUCH to her surprise) she is a channel, with the ability to summon spirits such as… David Bowie. After several months of serious self doubt, depression and exhaustion from googling disorders such as psychosis and schizophrenia, she decided to finally acce ...
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It is time to move on from 'success evangelism', and consider a new way of being. One that first recognises our innate worth, and then expresses that in the world. Previous guests include world-renowned performers including Jonny Wilkinson, Caitlyn Jenner, Ronnie O’Sullivan and Dame Kelly Holmes, and thinkers such as Daniel Goleman, Sam Harris, Michael Pollan, Dr Pippa Grange and non-dual philosopher Rupert Spira. These conversations, and the bitesize episodes, have the power to change your ...
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The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.
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Join noted author & pundit Molly Jong-Fast for irreverent humor that cuts right to the heart of our politics today as she discusses the top political headlines with some of today’s best minds. Known for being one of the few interviewers in politics to cut through the talking points, Molly reveals the personalities and issues tearing the country apart. She asks the questions no one else does, and gets the answers even her guests didn’t expect to give – and exactly what you want to know. Tune ...
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My guest this week on the podcast is Neasa Hardiman. Neasa is a BAFTA-winning executive producer, director, and writer who has worked across the world on high-budget global film and TV projects. After making documentaries in Ireland, Neasa found success in the UK through children's TV with Tracy Beaker Returns, for which she won her first BAFTA. Fo…
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Jason Fox is a former Special Forces soldier, an adventurer, TV personality and author. This is Foxy's second appearance on the show, and in this conversation he shares what he perceives as the four life cycles we all go through, including periods of chaos and calm. How can we embrace and thrive in the former, while maximising our recovery in the l…
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There are few skills as important to develop as acceptance. Psychological flexibility – which is described as our ability to make contact with the present moment fully and without defence, is all about acceptance. When we feel uncomfortable – our thoughts typically try and drag us away from the source of apparent discomfort. But discomfort is a par…
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Rates of burnout are higher than ever before, and continue to head in the wrong direction. We have more inputs in a week than many people had in a lifetime 100 years ago. We have prehistoric brains in a futuristic world. So what's the answer? Professor Cal Newport argues that we need to embrace slow productivity. Instead of getting lost in busy-nes…
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Felicia Bender calls herself The Practical Numerologist® and uses numerology to validate and define your pathway and purpose in life in an empowered way that’s fun, inspiring, and actionable. She is the author of several books and is the resident numerologist for AstroStyle.com Felicia is a go-to numerology expert featured in many media outlets, in…
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If you want to get along with other people, and therefore be able to get ahead, being able to communicate clearly is a fundamental skill. In this age of chatbots and remote work, one thing that cannot be outsourced to machines are decent communication skills. And yet, so many people in so many industries speak in a language and jargom that makes it…
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Enough is an underrated word. If more people recognised we are all innately 'enough', then the world would likely look very different. Becky Hall is the author of 'The Art of Enough', and she explains the relationship between being enough, having enough and doing enough. The sense of not being enough is so prevalent and drives so many fear-based be…
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A New Way of Being is about recognising that we are all innately enough. Most of us don’t always feel that way, but it’s an illusion largely created by identifying with the outdated voice in our heads. And so much stuff out there, including much of the so-called high performance culture, comes from a place of inadequacy. If we are not enough as we …
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Ros Atkins is a BBC journalist and host of the BBC Explainer series ‘Ros Atkins On…’ which has received millions of views all over the world. Ros’ sharp, insightful explainers are a masterclass in unpacking complex issues in an accessible, informative, and engaging way. They are also proof that for all the talk of dwindling attention spans and wani…
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Born and raised in Lincoln, Nebraska, Ryan Seaman made his way west in pursuit of fame and fortune as an actor and screenwriter. During a three-year stint on Days of Our Lives, while co-writing a feature film screenplay that was fast-tracked at a major studio, all his dreams appeared to be coming true. His Saturn Return, however, had other plans. A…
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On this special episode we have Johnny Cooper as the guest host, who is the Director of Leadership and Talent Development at Steering Point Advisory. He is joined by Sharon Lechter, an entrepreneur, international speaker, mentor, best-selling author, philanthropist, licensed CPA for the last 35 years and a chartered global management accountant. Sh…
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That’s a wrap! Season 17 of the One Percent Podcast is now on all podcast platforms. We pulled together a recap episode for you this week, featuring short clips from some of the great moments in the podcast’s twelfth season. We were fortunate to have incredible leaders from across industries, disciplines, and fields share their stories and perspect…
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Elizabeth Wolak is a tarot reader and astrology and human design enthusiast with a passion for deeper understanding of herself and others. She credits tarot for helping her organize and understand her thoughts, feelings, and actions, human design for accepting her worth and things she felt were inherent flaws, and astrology for seeing that there ar…
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"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships - then no matter how smart you are, you are not going to get very far." That is one of Daniel Goleman’s quotes about emotional intelligence, which was also…
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"Letting go is one of the most efficacious tools by which to reach spiritual goals." - David Hawkins This conversation is about the power of letting go of outcomes, identity and attachments. It is paradoxically incredibly hard, and easy, at the same time. Letting go allows us to free ourselves from the burdens of the past and live fully in the pres…
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"One important key to success is self-confidence. An important key to self-confidence is preparation." - Arthur Ashe So many of the elite performers I have spoken to over the last six years have exuded confidence. But what makes them so confident in their abilities? The answer — preparation! Once the building blocks are in place, you can let go and…
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Nuala Walsh is a Behavioural Scientist, TEDx Speaker, Non-Executive Director, and award-winning former Executive with three decades in investment management, banking and consulting. She is the Founder and CEO of MindEquity and holds appointments as President of the Harvard Club of Ireland, Chair of the Innocence Project London and Founding Director…
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How to ensure you are getting the right nutrition to fuel yourself for performance, health, mood and overall wellbeing. James Collins is recognised as a leading Sport & Exercise Nutritionist. In elite sport he has worked with Team GB Olympic teams and athletes over three Olympic Games. He joined Arsenal Football Club in 2010, where he spent seven s…
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You cannot fill an inner void with accomplishments and approval. The reality is, many 'high performers' are driven by a desire to compensate for emotional wounds. This isn’t to cast judgement on so called "successful" people – it is just to suggest that putting them on a pedestal is simplistic and frequently overlooks deeper truths. This week's bit…
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To evolve is to survive. Former England cricketer turned TMS pundit Ebony Rainford-Brent suffered a huge personal tragedy when she was just five, her oldest brother died after being a victim of knife crime. Ebony also grew up without much material wealth, and aged 19, she suffered a serious back injury which meant she could barely walk and faced ne…
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You’re always going to be you, therefore it’s better to accept yourself as you are than to try to be something you’re not. In this episode, which was recorded live at the Hay festival, Nigel Owens shares the vital lessons he learnt about self-acceptance, after coming close to taking his own life because of an inability to accept his sexuality. My b…
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It can be so easy to let resentments build and sweep things under the carpet, to avoid having the difficult conversation because you know it will be uncomfortable. But – sweeping issues under the carpet is not a recipe for harmony, whether in business, families, relationships of teams. Issues and feelings need to be faced and processed. Two people …
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Natha Perkins is a professional astrologer with a passion for decoding the spiritual and psychological aspects of the zodiac, so that you can navigate your life's emotional journeys. With planetary and intuitive insights, she uses astrological language helps make sense of your personal history, offering practical guidance and meaningful perspective…
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Best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadership and business. The 15 lessons are Character, Adapt, Purpose, Responsibility, Learn, Whanau, Expectations, Preparation, Pressure, Authenticity, Sacrif…
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Kathy Taylor is a fourth-generation medium who has been trained and certified under Psychic Medium and Spiritual Teacher, Lisa Williams, through her International School of Spiritual Development (LWISSD). Kathy has worked with clients internationally and is also trained as a Forensics Medium, working on unsolved cases mainly involving murders and m…
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I was fortunate enough to be invited onto the Healing Place podcast recently with MIta Mistry - author, therapist and columnist - to talk about my book Champion Thinking: How To Find Success Without Losing Yourself. I really enjoyed speaking with Mita - and so am sharing our conversation here. The Healing Place Podcast: https://shows.acast.com/heal…
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How to juggle family, career and record breaking ultra running, while remaining utterly down to earth, with ultrarunning legend Jasmin Paris. Jasmin has become the first ever woman to finish the notorious Barkley Marathons race in America, made up of five punishing 20-mile loops around the Frozen Head State Park in Tennessee. Paris’s finishing time…
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It's not about the end goal, it's about enjoying the steps along the way. I had the pleasure of catching up with Sir Chris Hoy recently, and it reminded me that he is one of those relatively rare high performers who retain humility and stay truly grounded while enjoying huge success, as he did in winning gold medals at three Olympic Games. So many …
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Dr. Don St John, PhD is a psychotherapist, teacher, and author of the award winning Healing the Wounds of Childhood and Culture. He has been immersed in the psychological, somatic, relational, and spiritual worlds for more than fifty years. Dr. St John has a unique perspective on healing and human potential, having constructed a view that includes …
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Susan Rogers is an American professor, sound engineer, and record producer best known for her work with Prince, including on his iconic albums Purple Rain, Around the World in a Day, Parade, Sign o' the Times, and The Black Album. She also worked as a producer and sound engineer for artists such as David Byrne, Barenaked Ladies and Tricky. Rogers i…
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A radically new approach to dealing with stress and pressure using scientifically proven techniques from ACT. This is part 2 of my conversation all about how to stop struggling in life, to skillfully become more comfortable being uncomfortable, and find more ease and innate resilience. My guest is Jenna Ashford, former elite hockey player turned ps…
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A radically new approach to dealing with stress and pressure using scientifically proven techniques from ACT. This episode is all about how to stop struggling in life, to skillfully become more comfortable being uncomfortable, and find more ease and innate resilience. My guest is Jenna Ashford, former elite hockey player turned psychologist and per…
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What are you like at sitting with difficult emotions - like fear, sadness or anger? Let's be honest, it's not fun. But our ability to sit with discomfort is so important, although most of us tend to distract ourselves where possible, which is much easier these days with the digital distraction devices in our pockets. Clarke Carlisle explains how he…
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With over two decades of expertise in the realms of sex, intimacy, and relationships, Rebekah Beneteau is a seasoned life coach and energy healer. Her journey has been enriched by comprehensive training at the Lafayette and New York Morehouse, as well as graduating from the esteemed Barbara Brennan School of Healing. She also draws inspiration from…
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Jonny Wilkinson, Damon Hill, Frankie Dettori, Goldie Sayers and Jos Buttler share their experiences of flow. This follows on from the last episode in which Alex and I discussed how to get more moments of flow into your everyday life at will. Do listen back to that one if you haven't already - or if you need a reminder. During flow, times distorts a…
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Flow is “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it” - Mihaly Csikszentmihalyi Flow is when we feel and perform at our best, and while it frequently has something of a mystical quality t…
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“There is nothing either good or bad, but thinking makes it so”. If we can refrain from making negative judgments about our daily life events, we can liberate ourselves from a significant amount of unnecessary psychological suffering. With Stoic author Ryan Holiday My book Champion Thinking: How To Find Success Without Losing Yourself - is now on g…
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Having a positive and empathetic outlook can make a big difference to yourself and those around you. One man who knows this is legendary former Southampton manager Nigel Adkins. He secured back-to-back promotions from League One up into the Premier League, lifting the club 51 places in the process. Nigel is clearly one of football's most likeable c…
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Ellen Morano learned Pranic Healing® directly from the Founder, Grandmaster Choa Kok Sui, in 1993. And she currently receives direct mentorship from Master Stephen a direct disciple of the grandmaster himself. Inspired and encouraged by these two Masters, Ellen witnessed positive results throughout her years of facilitation. She established her Pri…
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How can you make a difference in life, alongside other people? That is a question long pondered by Dame Commander Heather Rabbatts, who has a quite remarkable CV despite underachieving at school. She was the first woman to be appointed a director of the FA and she was also chief executive of Millwall football club, she’s also been a barrister, a BB…
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Booze, sex, social media - what's your poison? Taking the time to consider when we have an unhealthy relationship with 'people, places, things and situations' is an extremely valuable process to go through. Former England and Arsenal footballer Tony Adams set up the Sporting Chance clinic, and is an expert at the process people gripped by addiction…
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Mark Little attended Trinity College Dublin before becoming an award-winning foreign correspondent and TV anchor for the national TV station RTÉ. He also presented the network’s top-rated current affairs programme, Prime Time, and was its first Washington correspondent. He has covered some of the biggest stories of the 21st century, including the w…
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Why fulfilment is about releasing our attachment to becoming and recognising Being When we become a champion, we simultaneously become a 'somebody'. In this conversation, recorded on The Non-Duality Podcast with Nic Higham, we explore some of the questionable assumptions lying behind what is a widespread belief. How can 'success' and self-aggrandis…
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The Lincoln Project’s Rick Wilson examines how the Republicans are shooting themselves in the foot by targeting IVF. Former US Attorney Barbara McQuade details her new book, ‘Attack from Within: How Disinformation Is Sabotaging America.’ The New York Times’ Carlos Lozada details his new book, ‘The Washington Book: How to Read Politics and Politicia…
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The Lincoln Project’s Stuart Stevens examines the divisions in the Democratic Party from an outside view. Rise’s Mary Pat Hector tells us how to get out the Gen Z vote for Dems in the 2024 election. Dr. Uche Blackstock details her new book, ‘LEGACY: A Black Physician Reckons with Racism in Medicine. See omnystudio.com/listener for privacy informati…
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Words can be extremely powerful tools, if used skillfully. Dave Alred, one of the most in-demand performance coaches in the world even goes so far as to say "language is the post powerful drug known to man". However, he argues that most people are not aware of this and as a result don't see the sort of results that could be possible if only they we…
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Senator Debbie Stabenow examines the complexities of Michigan politics as their presidential primary looms. Rep. Colin Allred updates us on his run against Sen. Lyin’ Ted Cruz in Texas on the three-year anniversary of the senator’s trip to Cancun. The Washington Post columnist Catherine Rampell makes the argument for why immigration is good for the…
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The Lincoln Project’s Rick Wilson dismantles the idea of “swapping out” President Biden. The New Republic’s Michael Tomasky critiques the media coverage of the 2024 election. The New Yorker’s Jonathan Blitzer outlines his new book “Everyone Who Is Gone Is Here: The United States, Central America, and the Making of a Crisis.” See omnystudio.com/list…
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"If I accept the fact that my relationships are here to make me conscious, instead of happy, then my relationships become a wonderful self mastery tool that keeps realigning me with my higher purpose for living."– Eckhart Tolle This is one of my favourite quotes, although it isn’t necessarily in line with how most people view relationships. We tend…
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Balls & Strikes editor Jay Willis details the latest legal maneuvers that will determine Trump’s legal jeopardy. On The Tape host Dan Nathan examines where the perceptions of our economy meet the statistics. Politico’s Rachel Bade updates us on the never-ending chaos in Congress. See omnystudio.com/listener for privacy information. The post Dan Nat…
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