Discover how to conquer debilitating chronic pain by using a groundbreaking, self-directed approach pioneered by Dr. David Hanscom. His methods have been used by hundreds of patients to eliminate chronic pain and regain control of their lives.
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Health, Wellness, Fitness and The MindBody Connection
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335 - Revisiting Dr Jennifer Huggins from 2019
1:12:23
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Dr. Huggins has an extremely diverse background along with a multitude of tools in her toolbox to help her clients combat and cure their own chronic pain syndromes and illnesses. We run through Dr. Huggins' training, career, her methodology, and who she is helping now. You can find Dr. Huggins online at http://www.painpsychologistla.com/ This episo…
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334 - "This is what we USED to think... It has been disproven" with Dr Sinéad Dufour.mp3
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Learn more about Dr. Dufour at these two links: https://pelvichealthsolutions.ca/our_team/dr-sinead-dufour https://experts.mcmaster.ca/display/sdufour Follow her on Instagram at @Dr.Sinead: https://www.instagram.com/dr.sinead/?hl=en This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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In this episode, Dr. David Hanscom talks with chaplain and pain coach Bonnie Lester. She shares her experiences with chronic pain, delving into the profound impact it had on her life. She details the various experiments she tried with alternative approaches to find what would work after conventional medical treatment offered little relief. Her brea…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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331 - "On the Outside You Look Normal.. And You're Not" - Revisiting Jeannie Kulwin from 2021
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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329 - Well Being with Lindsay on Pelvic Health
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Check out Lindsay's website at: https://wellbeingwithlindsay.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kul…
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Transforming Stress, Anxiety and Pain Through Feldenkrais Techniques
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In this episode, Dr. David Hanscom continues his discussion with Senior Feldenkrais Trainer David Zemach-Bersin. He discusses the two aspects of the Feldenkrais method, which include physical work in the office and lessons for home practice. He guides the listener through a movement exercise, emphasizing the importance of reducing effort, observing…
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328 - "What Causes Pain?" with Liz Wallenstein
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Find Liz online at: https://lizwallensteintherapy.com/ *Liz is also available on Facebook, Instagram, YouTube and LinkedIn* This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coac…
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Unlocking Calm and Healing with the Feldenkrais Method
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In this episode, Dr. David Hanscom talks with Senior Feldenkrais Trainer David Zemach-Bersin. He discusses the neuroscience behind anxiety and pain and how the Feldenkrais method addresses these. He explains the Feldenkrais emphasis on slow movements to engage the parasympathetic nervous system and promote calmness and a sense of safety. He talks a…
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327 - Transform Men's Pelvic Health with Michael Hodge
33:23
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Learn more about Michael here: https://www.transformpelvichealth.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie…
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326 - Revisiting Dr David Hanscom from 2020
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Dr. Hanscom dives deep into the splashes that have been made in neuroscience and chronic pain over the last couple of years, along with some of the work he is doing with other MD's around the world in COVID-19 recovery. This is an episode you do not want to miss. Check out his website at: BackInControl.com This episode is brought to you by Jeannie …
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325 - Sometimes Massive Burnout is Needed to Be Ready with Dr Sharon Grossman
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Dr. Sharon is a thought leader on burnout who has contributed original content in the form of podcasts, blogs, and interviews. She continues to shape the field as a top expert. Learn more about her here: https://drsharongrossman.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcast…
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The Keys to Healing from Childhood Parental Alienation
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In this episode, Dr. David Hanscom continues his discussion with Lisa Goodpaster, author, childhood trauma educator and founder of the Stephood Project. She explains how parental alienation happens following divorce when the mother and father are unable to co-parent. This can create extreme anger in the affected children and result in the formation…
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324 - Pain is a Personal and Cultural Experience with Polly
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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Recovering from the Impacts of Childhood Parental Alienation
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In this episode, Dr. David Hanscom talks with Lisa Goodpaster, author, childhood trauma educator and founder of the Stephood Project. A child of divorce, she broke her neck, and suffered for years with over 22 physical symptoms and intense chronic pain. She shares her experience of feeling alienated from both her mother and father by her stepmother…
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323 - Revisiting Dr. Mike Murray from 2019
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This was a great interview with former chiropractor Dr Mike Murray back in 2019. From what I can tell, Mike is not practicing Mind-Body work anymore, but makes beautiful music as a member of the No Matter Nomads This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast…
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322 - Taking The Long Way Around with Trish
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Episode 247 featured a woman from the Midwest, Trish, who was in the midst of a struggle with symptoms. Fast-forward 18 months and Trish is back, and that is all in the rear view. Listen to Trish's powerful story of redemption, even if it took awhile. Check Trish out on Facebook at Red Feather Reiki This episode is brought to you by Jeannie Kulwin …
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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320 - Pain Free Comeback with Miriam Gauci Bongiovanni and Alec Kassin
48:28
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To learn more, checkout: https://www.painfreecomeback.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on …
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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318 - You Need Strength Training with Kersten Kimura
40:22
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Check out Kersten's website at: https://kerstenkimura.com/ Find her on IG at @KerstenKimura This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekul…
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317 - "I couldn't believe this could be Emotionally-Based" with Jeremy Whitacre from 2018
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Jeremy's Recovery Story: My Personal Experience Healing Chronic Pain This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie …
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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Creating a Safe Environment for Teens to Heal
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In this episode, Dr. David Hanscom continues his discussion with Jamie Shafir – LCSW, health coach and adolescent specialist at the Mind Body Therapy Center. She discusses the significance of early intervention and psychoeducation in addressing chronic pain in youth. She explains the different components of her approach including: pain reprocessing…
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One of my all-time favorite guests was on the show back in 2020. Let me take you back to our intro conversation to learn about how Doug Guiffrida went from TMS Patient to TMS Therapist and then TMS Professor! Find Doug online at https://www.douglasguiffrida.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing …
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In this episode, Dr. David Hanscom talks with Jamie Shafir – LCSW, health coach and adolescent specialist at the Mind Body Therapy Center. She shares how her sister’s early experience with chronic pain got her interested in non-pharmacological interventions for anxiety and for pain. She transitioned from her fundraising and grant writing work with …
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313 - First World Problems But They're Thick with Andrew
43:32
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If you want to check out Andrew's newly launched IG Page, check out @AndrewMBCyclist and you can email him with questions at AndrewMBCyclist@Gmail.com This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Le…
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312 - A Quick Chat about the Symptom Imperative
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I don't know if I've ever talked specifically about the symptom imperative before? There's a recent story on this I'm going to tell you about.. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn mor…
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311 - Living Life With a Trauma Response with Dana Murphy
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You can check Dana out on Instagram at @ThisMindBody ! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Inst…
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In this episode, Dr. David Hanscom continues his discussion with Stephanie Carter Kelley – an orthopedic physical therapist. She explains her approach to treating patients with chronic pain and emphasizes the need for a more holistic and empathetic approach to addressing chronic pain. She talks about the benefits of a multi-dimensional approach to …
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310 - Why The Symptoms Don't Matter And You Do with Dr. Tovah Goldfine and Brad Gutting
1:23:18
1:23:18
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From the 1/24/24 TMS Roundtable - check them out here: https://www.facebook.com/TMSRoundTable This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniek…
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Why We Need to Know All the Reasons We Hurt
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In this episode, Dr. David Hanscom talks with Stephanie Carter Kelley – an orthopedic physical therapist. She shares her personal experience of turning to yoga for relief after experiencing physical discomfort following her first pregnancy. She describes how she found hope and persistence in yoga, and how it eventually led her to integrate yoga int…
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309 - Athletics and Performance with Charlie Merrill (From 2021)
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Revisiting this KILLER episode with Charlie Merrill from Merrill Performance in 2021! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.co…
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In this episode, Dr. David Hanscom continues his discussion with Agnes Szymczak – an Integrative Nutrition Health Coach, Pain Reprocessing Therapy Coach, and Restorative Breathing Coach. She explores the crucial steps in the healing journey, emphasizing the need to disassociate pain from the body and nurture joy. She also explains the integrative a…
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This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
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Discovering a Simple, Beautiful Key to Healing
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In this episode, Dr. David Hanscom talks with Agnes Szymczak – an Integrative Nutrition Health Coach, She recounts her scoliosis surgery at sixteen and her struggle with chronic lower back pain that started in her early thirties, causing severe limitations and debilitating pain. She tried various treatments without success. After her third child, h…
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307 - The Paradigm Shift with Scott Stiles
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Scott Stiles finally joins the podcast to tell his fantastic healing story! We tackle Perfectionism, People-Pleasing, Shame, among other things. Check Scott out on Instagram at @HowToHealChronicPain This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and…
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In this episode, Dr. David Hanscom continues his discussion with Matt Bonin – consultant, speaker and author of Light from Darkness. He discusses how getting a new perspective on his trauma was part of his healing. In his therapy, he went from seeing his story as shameful and belittling to it being empowering and a source of pride. He began to heal…
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Closing out 2023 with a (short) bang! I'm talking through some holiday triggers and reframing to get through whatever symptoms you're facing now (and many of us are). This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=…
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In this episode, Dr. David Hanscom talks with Matt Bonin – consultant, speaker and author of Light from Darkness. He relates the story of his struggle with severe depressive episodes accompanied by a number of physical symptoms. At age 29, he developed functional neurological disorder – and experienced periodic semi-catatonic states where he could …
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305 - Addressing Doubt While Revisiting Dr. Schechter from 2018
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From September of 2018: The author of "Think Away Your Pain," joins the podcast today to talk about TMS, Stress, Chronic Pain, Chronic Illness, and some techniques you can use to relieve some of your symptoms. Dr. Schechter practices out of Culver City, CA and also worked in the office with Dr. John Sarno while he was in medical school in New York.…
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In this episode, Dr. David Hanscom continues his discussion with Lee Canter – founder of Canter & Co. and author of My Migraine Breakthrough. He discusses the skills he learned in his work with Dr. David Schechter to break out of the pain and fear cycle. These included: realizing he could control his healing; learning to think about his symptoms in…
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304 - Psychology in Sport with Michael Saleh
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After nearly a year of trying to get this thing scheduled, Michael Saleh joins the podcast to talk about Psychology in Sport. We talk a bit about Graded Exposure, Identity Foreclosure, Performance Anxiety, among other things. This was a blast! If you want to follow Michael on social and/or read more about him, check him out here: Instagram: dr.mich…
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In this episode, Dr. David Hanscom talks with Lee Canter – founder of Canter & Co. and author of My Migraine Breakthrough. He shares his personal battle with severe migraines which he first experienced when he was 13. When he retired after running two successful businesses, he felt useless and without purpose. His became almost bedridden for 7 year…
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This episode dropped early this morning, but for some reason my recorder didn't pick up about 70% of the episode, so, this was re-recorded just a few minutes ago :) I touch on a variety of topics regarding symptoms, immunity, among others. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://p…
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302 - Dr. Arlene Feinblatt and Dr. Eric Sherman from 2019
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This is almost 5 years old and is still a fantastic episode. Dr. Feinblatt and Dr. Sherman were two of the psychotherapists that Dr. Sarno referred his patients to in Manhattan and they joined me in 2019 for an awesome episode. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.appl…
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301 - Learning to Let Things Go with Daniel Marvin
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Daniel responded to my call to action to all Patrons to reach out and share their story. Daniel is a Pediatric NP in Alabama and has a fantastic story to share during Thanksgiving week. If you're in the Birmingham, Alabama area, be sure to check out https://www.chirofarm.com/ and click on "Services," to find "Chronic Pain Coaching," and learn more …
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