Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach and ADHD Expert for 20 years, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame the struggles, their tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts including Dr. Hallowell, Dr. Amen, Dr ...
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Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change. Hosted on Acast. See acast.com/privacy for more information.
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
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Welcome to AI, Government, and the Future, a podcast by Corner Alliance. We explore the intersection of artificial intelligence, government, and the future. Join us as we dive into the latest AI advancements, government policies, and innovative strategies to shape the future of our society. Whether you're a policy maker, venture capitalist, academic, or industry leader, this podcast will provide valuable insights and thought-provoking discussions to help you navigate the evolving landscape o ...
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Welcome to The Wealth Faculty, where you and I go on an adventure, a journey in discovering what is the true meaning of wealth. The Wealth Faculty has two intentions. Firstly, we focus on the faculty that you bring to life - your physical, mental and emotional faculties. Secondly, the idea of creating wealth for yourself into the future requires a team - a faculty of advisors. One thing I can tell you, this thing called wealth is a marathon, not a sprint. The people you rely on to help you w ...
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AI-Driven Global Trade and Supply Chain Management with Peter Swartz of Altana
37:42
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In this enlightening episode of AI, Government, and the Future, host Marc Leh engages in a thought-provoking discussion with Peter Swartz, co-founder and chief scientist at Altana. Peter shares his journey in the field of AI and global trade, explaining how Altana leverages AI to provide unprecedented visibility into complex global supply chains. T…
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WS33 Imposter Syndrome, Hyperactivity and the VIA Character Strengths Assessment with ADHD Coach Chris Ann Nixon.
50:16
50:16
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👉 Today. Chris Ann Nixon, an ADHD coach and founder of Coach Can LLC. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners d…
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Brian McGinnis (The Iraq Invasion, Firefighting and The West Bank) - Episode 984
1:47:41
1:47:41
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Brain McGinnis is a US Marine, veteran firefighter and humanitarian. We discuss his early life, his journey into the military, his 9/11 story, being part of the Iraq invasion, some notable fire service calls, stolen land he witnessed whilst in the West Bank, the forcible tactics Israeli settlers are using, what will cause a ceasefire in Gaza and so…
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Fasting Q&A with Dr Jason Fung: Gallstones and Fasting, High Ketones, Persistent High Blood Sugar, and More
38:45
38:45
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Episode #171 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: 1. Imagine that I dress the carbs that I eat by adding acid and fat so that my BG spike is minimized. What happens to all the fat that I added? Don’t the carbs send the signal for insulin to go up and, consequently, for al…
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Donn Bradley (Policing, Mental Health and First Responder Marriages) - Episode 983
1:31:38
1:31:38
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Donn Bradley is a former law enforcement officer and Licenced Marriage and Family Therapist. We discuss his early life, the crushing weight of grief, his journey into policing, his powerful mental health story, becoming a therapist, first responder marriages and so much more. "You'll find that I'm not your typical patches-on-the-sleeves, "tell me a…
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Gavin Meenan (Fitness, Trauma and Porn Addiction) - Episode 982
1:28:01
1:28:01
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Gavin Meenan is a personal trainer and the man behind the Modern Warrior Programme. We discuss growing up in Ireland, the car accident that changed his world, overcoming guilt, porn addiction, his powerful mental health story, the importance of fitness, empowering men and so much more. Gavin is a leading voice in the Irish health and fitnesscommuni…
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After a long break we are finally back with a new season of One For The Road, Join me to kick off this latest season with Simon Maguire. Simon’s journey with alcohol started on the day of his mother’s passing as a 15-year-old boy. Drawn to alcohol, food and later codeine Simon built up a series of addictive habits as a coping mechanism in all areas…
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Nimsdai (Gurkas, Special Forces and Mountaineering) - Episode 379
1:12:32
1:12:32
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Nimsdai is a former Ghurka, member of the British SBS, record breaking mountaineer and author. We discuss his powerful journey into the special forces, Project Possible, mountain rescues, his new book "Beyond Possible",, environmentalism, forging an indomitable spirit and so much more. Born in Nepal, Nims had a distinguished 16-year military career…
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Navigating AI Policy: Balancing Innovation and Regulation with Adam Thierer
50:24
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In this episode of AI, Government, and the Future, host Max Romanik engages in an insightful conversation with Adam Thierer, Senior Fellow at the R Street Institute and a veteran in technology policy with over three decades of experience. The discussion delves into the complex world of AI policy, drawing parallels between the early days of internet…
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4 Ways to Manage Your Election Anxiety with ADHD
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This week I'm joined by my good friend, psychotherapist, neuroscientist, and author Britt Frank. Britt is a familiar face here, and today we’re diving into a topic that’s more relevant than ever: election anxiety. With the upcoming election in 2024, many of us, especially those with ADHD, are feeling overwhelmed by the constant news and social medi…
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Christine Collins (Tales of an Air Force Trauma Nurse in Afghanistan) - Episode 981
2:30:14
2:30:14
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Christine Collins is a decorated veteran, having served as a U.S. Air Force Captain and trauma nurse during a pivotal deployment to Afghanistan in 2009. Stationed at Bagram Air Base, she found herself at the epicenter of the conflict, tirelessly working to save the lives of American troops, Afghan civilians caught in the crossfire, and even enemy f…
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For more information and to sign up to one of the bundles mentioned in Terri’s message, please click on this link: https://www.thefastingmethod.com/masterclass/next-masterclass Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follo…
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Hot Topic: Getting Back on Track is NOT Starting From Scratch
27:24
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Episode #170 In this week's episode,Terri and Coach Heather process a misconception about getting back on track if you have been off-course. Join them as they discuss Heather's video game analogy. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https:/…
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John Vargas (Traumatic Brain Injury, Firefighting and Spirituality) - Episode 980
1:46:19
1:46:19
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John Vargas is a Los Angeles firefighter, mental health advocate and the man behind the Grab Lives Podcast. We discuss gang culture, the power of mentorship, traumatic brain injury, mindfulness, spirituality, psychedelics, firefighting and so much more.
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Dave Castro (Training the Tactical Athlete, Crossfit and Literature) - Episode 414
1:34:32
1:34:32
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Dave Castro is a Navy SEAL veteran and the former CEO of Crossfit. We discuss his journey into the military, finding Crossfit, transitioning out of the Navy, tactical athlete fitness testing, law enforcement weapons training, the obesity epidemic, reading, competitive shooting, hunting and much more.…
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Jason Bitzer III (Lifeguarding, Shark Attacks and Pediatric Cancer) - Episode 979
1:29:35
1:29:35
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Jason Bitzer is a veteran ocean lifeguard, author and the founder of "Never Off Duty". In this third conversation, we discuss his son's pediatric cancer battle, water safety in schools, the prevelance of shark attacks, fitness standards, bleeding control kits and much more. Jason has been a lifeguard on the beach since 1999--working the last 10 yea…
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WS32 Education, Coaching, and Running a Business with ADHD with Brooke Schnittman.
47:31
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👉 Today. Brooke Schnittman, MA, PCC, BCC, is a best-selling author, speaker, and founder of Coaching With Brooke, offering 20 years of expertise in ADHD and executive function coaching and transforming chaos & frustration into focused success. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles,…
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Responsible AI Use in Government: A Conversation with Christophe Foulon
33:30
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In this episode of AI, Government, and the Future, host Marc Leh engages in an insightful conversation with Christophe Foulon, a cybersecurity expert with over 15 years of experience. Christophe, the founder of CPF Coaching and a fractional CISO, shares his journey into cybersecurity and offers valuable insights on the integration of AI in governme…
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Miguel Zeran (Marine Recon, Human Performance and Longevity) - Episode 978
1:51:55
1:51:55
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MSgt (Ret.) Miguel Zeran, aka Z, is a former USMC Force Recon Marine who holds a BS in Health & Wellness, an MS in Kinesiology, and is in his third year of doctoral pursuits in Human & Sport Performance. He is a CSCS, CPT, SFG1, and trained Health Coach who is sitting for the National Board of Health and Wellness Coaches (NBHWC) board exam this yea…
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Episode #169 In this week's episode, Terri sits down to talk with TFM member, Brigette Brooks, to discuss her weight-loss journey, and how her health is more optimal now than ever. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodca…
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Dr Brooke Bartlett and Dr Jena Casas (First Responder Mental Health, Counseling Red Flags and Confidentiality) - Episode 977
2:20:16
2:20:16
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This week I welcome back two of the most respected first responder Psychologists to upack all things mental health. We discuss psychological recruitment testing, the educational requirements of the different mental health practitioners, the pros and cons of EAP programmes, what a counseling session should look like, how to find a culturally compete…
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Stephen Davis (Vaccine Mandates, First Responder Terminations and Government Overreach) - Episode 976
2:26:17
2:26:17
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Stephen Davis is a former Divison Chief, Entrepreneur and author of "Alone in the Fire". He was terminated by Orange County, FL in 2021 after refusing to enforce erroneous vaccine madate write ups. In this second interview, we revisit the mental and financial cost of the first responder terminations, the fallacies on the efficacy of the COVID-19 va…
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Will Jimeno - (Surviving the WTC collapse on 9/11, Grief and Post Traumatic Growth) - Episode 639
2:24:53
2:24:53
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On September 11th, 2001, Port Authority Police Officer, William Jimeno, left his home unsuspecting of what the day was about to hold. Just a few hours later he lay crushed beneath the Twin Towers' 220 stories of concrete, steel, and glass. Most of his team had already died. He and his sergeant were helplessly trapped. The pain and anguish had only …
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LLMs in Government: Balancing Innovation and Risk with Dr. Armada Shehu
44:48
44:48
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In this insightful episode of AI, Government, and the Future, host Marc Leh engages in a thought-provoking conversation with Dr. Armada Shehu, a distinguished expert in AI and machine learning from George Mason University. Dr. Shehu shares her extensive experience in applying AI to complex real-world problems and offers valuable insights into the i…
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How to get an ADHD diagnosis that's accurate, ethical, and comprehensive without waiting years
41:23
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In today’s episode of SuccessFULL with ADHD, I’m joined by two incredible experts in the field of diagnostic evaluations—Laurie Peterson and Dr. Abbey Weinstein. Laurie and Abbey are the brilliant minds behind Diagnostic Learning Services, and they’ve spent years helping people of all ages navigate the complex world of ADHD and learning disabilitie…
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Michael Hawkes (The SAS, School Safety and Armed Policing) - Episode 975
2:42:16
2:42:16
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Michael Hawkes served in the British Military for 24 years with 12 years in 22 SAS (Including 6 years Covert operations). He spent 2 years as a military advisor to the British Secret Intelligence Services in London (MI5 for Covert operations). The last 22 years have been spent in corporate security operating out of Iraq, Afghanistan, Saudi Arabia, …
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New Season and Upcoming Options to Help You Reach Your Goals
21:11
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Episode #168 In this week's episode, Megan and Terri regroup for the beginning of a new podcast season. Megan shares about her year and why she is now able to start being more a part of the podcast after having to focus more at home this past year. They share about upcoming resources for the fall to help you get back on track and set yourself up we…
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Gwen Grimes (Naked and Afraid, Policing and Career Ending Injuries) - Episode 974
1:38:50
1:38:50
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Gwen Grimes is a former firefighter, paramedic and law enforcement officer as well as the winner of the TV show "Naked and Afraid". We discuss how outdoorsmanship forged resilience as a child, the unique challengers for first responders in remote communties, the proactive nature of policing, the driver who ended her career, her powerful mental heal…
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Denise Olsen (Losing her firefighter husband on 9/11, Grief and Healing) - Episode 494
3:01:19
3:01:19
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Denise Olsen is a nurse, yoga teacher and the widow of Jeff Olsen, one of the 343 firefighters killed on 9/11. We discuss her entry into healthcare, the genesis of their romance, protecting the WTC, the ripple effect of the attacks, grief, healthy coping mechanisms, growing from trauma, the importance of movement and so much more. On the eve of Sep…
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Rudy Reyes II (MARSOC, Masculinity and Mental Health) - Episode 973
2:08:08
2:08:08
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Rudy Reyes is an American conservationist, martial arts instructor, actor, and Recon Marine. He is best known for portraying himself in the HBO TV miniseries Generation Kill. In this second conversation we discuss the suicide epidemic, courageous vulnerability, the importance of tribe, hormonal disruption, peptides, emotional TCCC and so much more.…
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WS31 ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard.
46:29
46:29
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👉 Today. Nathalie Chénard is an ADHD coach and sleep expert at nathaliechenardcoaching.com 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review…
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AI Regulation and Government Adoption: Insights from Dean Ball of Mercatus Center
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In this episode of AI, Government, and the Future, host Alan Pentz engages in a thought-provoking discussion with Dean Ball, Research Fellow at the Mercatus Center, about the complex landscape of AI regulation and its adoption in government. Dean provides insights into current regulatory efforts, focusing on California's SB 1047 bill and its implic…
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Fasting Q&A with Dr Jason Fung: Stomach Rumbles, ‘Anchoring’ Weight, Stress and Insulin, Body Set Weight, and More.
34:57
34:57
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Episode #167 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: If the stomach rumbles about an hour after having a black coffee, does this mean that the coffee raised insulin? [01:43] Is insulin released only when the food is in the mouth? It feels like when a big, heavy meal is in th…
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James Geering (How to Transition to the 24/72 Firefighter Schedule) - Episode 972
1:41:54
1:41:54
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After eight years interviewing the greatest minds in wellness, I decided to record a live Q&A on how to transition to the 24/72 firefighter shift schedule. In this episode, I discuss the immense physical and mental health costs caused by sleep deprivation, the false economy of breaking our first responders, the cost savings of a shorter work week, …
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JP McMichael (9/11, Responding to the Pentagon Attack and Post Traumatic Growth) - Episode 971
2:24:55
2:24:55
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JP McMichael is a law enforcement veteran, professional wrestler, MMA fighter and the man behind "Catalyst of Change". We discuss his journey into policing, responding to the Pentagon on 9/11, the kindness of 9/12, his powerful mental health journey, suicide, Operation Enduring Warrior, the Strugglewell program and so much more. J.P. is a veteran F…
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Timea Nagy (Overcoming Trauma as a Human Trafficking Survivor) - Episode 304
1:56:54
1:56:54
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Timea Nagy is Human Trafficking survivor turned author and victim advocate. We discuss her early life in Hungary, human trafficking myths, how predators target the vulnerable, using fear as a restraint, DeliverFund and much more. Human trafficking survivor, author, speaker, and social advocate Timea Nagy immigrated to Canada in 1998. Her nightmare …
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Craig Weller (Forging Elite Performance and Longevity in the Tactical Athlete) - Episode 970
1:56:21
1:56:21
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Craig Weller is a former USN SWCC (Special Warfare Combatant Crewman) and the co-founder of "Building the Elite". We discuss his journey into the military, fighting extremism in the Phillippines, his transition story, training the tactical athete, sleep and performance, injury prevention, his incredible book and so much more. He is also certified u…
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AI’s Defense Agenda with Glenn Parham and Andrew Brooks of the DoD Chief Digital and Artificial Intelligence Office: Episode Rerun
37:16
37:16
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From the DoD Chief Digital and Artificial Intelligence Office, Glenn Parham, a Software Engineer and Data Scientist, and Andrew "Drew" Brooks, Lead Scientist for Responsible AI tools, join us on this episode of AI, Government, and the Future by Alan Pentz. They’ll shed light on how the DoD leverages the potential of generative AI, LLMs and ethical …
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Stuck to Success: Jason Raznick's Journey from a Taped Desk to a Multi-Million Dollar Financial Empire
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In this episode, I sit down with Jason Raznick, the founder and CEO of Benzinga, a financial content platform that's all about making complex financial information accessible and easy to digest—something we ADHD-ers can definitely appreciate! Jason is not just a successful entrepreneur but also someone who navigates life with ADHD. He shares his pe…
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Robb Milano (Telehealth, Addiction and the Power of Community) - Episode 969
2:05:26
2:05:26
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Robb Milano is 30 year veteran of the Fire Service. He is currently the Division Chief of EMS for the Vancouver (WA) Fire Department. We discuss his journey into the fire service, the impact addiction had on his family, the progressive solutions his department has in place to combat the opiod crisis, the innovative 911 Telehealth integration they'v…
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Hot Topic: Therapeutic Fasting vs Fasting Sometimes (REPLAY)
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SUMMER BREAK As Terri takes a couple of weeks away from her podcast duties, please enjoy a replay of one of the most popular episodes. Episode #166 (#137) In this episode Nadia and Terri dive deep into why so many of us struggle to make progress and therefore stay stuck in the uncomfortable space of starting/stopping, or how many of us push ourselv…
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Travis Gribble (Law Enforcement, Child Abuse and Healing) - Episode 968
2:35:15
2:35:15
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Travis Gribble is a 24 year veteran of Law Enforcement, SWAT commander and the man behind "My Arena" We discuss his journey into policing, fitness standards, his officer involved shooting, the child abuse call that almost broke him, the damage a mismatched counselor can do, his healing journey, the Strugglewell program and so much more. My name is …
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Tom Eberhardt (Norwegian Prisons, Community Safety and Reducing Recidivism) - Episode 73
55:42
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Tom Eberhardt is a Senior Adviser for the Norwegian Correctional Service (KDI) and Amend Norwegian Director. He was educated at the Correctional Service of Norway Staff Academy as a prison officer and has higher education in economics and crisis management. Tom worked 26 years in different prisons in Norway and held several management positions. To…
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Dr Jena Casas (Mental Health in First Responders, School Psychology and Retirees) - Episode 967
2:01:12
2:01:12
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Dr. Casas is a Clinical and Police and Public Safety Psychologist in the State of Nevada. She also holds a PSYPACT Authority to Practice Interjurisdictional Psychology license that allows for the practice of virtual practice in 32 additional states. We discuss her experience in EMT school, clinical psychology, first responder mental health, entranc…
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Navigating the Ethical Challenges of AI in Governance with Dr. Eva-Marie Muller-Stuler
47:32
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In this thought-provoking episode of AI, Government, and the Future, host Marc Leh engages in an insightful conversation with Dr. Eva-Marie Muller-Stuler, Partner at Ernst & Young and leader of the Data & AI practice for the Middle East and North Africa. Drawing from her extensive experience in AI governance and data science, Dr. Muller-Stuler expl…
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WS30 Addiction and ADHD with Dr. Todd Love.
1:10:25
1:10:25
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👉 Today. Doctor Todd Love is a licensed mental health clinician and ADHD coach. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new l…
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Ryan Munsey and Hassan Kamel (Emotional Resilience, First Responders and Feelings) - Episode 966
1:57:33
1:57:33
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Ryan Munsey is the author of best selling book F*ck Your Feelings and co-founder of The Better Human Project, Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations. An athlete and avid outdoorsman, Ryan personally coaches Olympic and professional athletes, Special …
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SUMMER BREAK As Terri takes a couple of weeks away from her podcast duties and after Coach Lisa's episode last week about cortisol-lowering techniques, it seemed like a good time to remind podcast listeners about Coach Lisa's story. Episode #165 (#35) In today's episode, Megan and Nadia interview their colleague, Coach Lisa Chance, a retired RN. Me…
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Rob Cefoli (FDNY, Trauma Release Exercises and Firefighter Fitness) - Episode 965
2:00:08
2:00:08
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Rob Cefoli is a 20 year veteran of FDNY, their Director of Health and Fitness and the Co-Founder of FYR Tribe. We discuss his journey into the fire service, training the tactical athlete, sleep deprivation, some notable calls, his powerful mental health story, releasing trauma from the body, his non-profit and so much more. Robert Cefoli Director o…
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Pete DePrez - (Search and Rescue, Policing and Mental Health) - Episode 964
2:05:51
2:05:51
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Pete began his career in Search and Rescue for San Miguel County in 2009. He joined San Miguel County Sheriff’s Office in Corrections and Communications/Dispatch in 2013, then Patrol in 2014. He transferred to Garfield County Sheriff’s Office in 2016 where he worked in Patrol, Special Weapons and Tactics (SWAT), Field Training Officer and Firearms …
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