show episodes
 
Chronic pain is a debilitating condition that affects one’s ability to live a full and active life and impacts both physical and emotional health. Whether you are living with chronic pain or a physical therapist or other health professional such as an occupational therapist, psychologist, social worker, nurse, or physician seeking information for treating pain, we invite you to join our global community. Welcome to The Healing Pain Podcast with Dr. Joe Tatta, a podcast that promotes the late ...
 
Health is the keystone to everything - your business, your relationships, your family, your success, and your happiness. Excel Radio is a bi-weekly series where I cover topics such as high performance lifestyle, health, fitness, nutrition, business, productivity, and even raising a healthy family. I specialize in working with executives, entrepreneurs, and transforming the health of the work force. I value your time and I will be delivering the most value to you in each episode. I interview ...
 
Health misinformation is pervasive and harmful. The mission of the Clinical Gap Podcastis to arm people with credible information to successfully tackle health misinformation. The host, Dr. Zachary Walston, is a physical therapist, researcher, and educator who draws on this expertise and credibility to help you better understand health research and challenge misinformation. As Richard Feynman said, “Science is the belief in the ignorance of experts.” This podcast will stimulate scientific cu ...
 
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show series
 
In this episode, you'll get to meet my friend and colleague, David Hanscom, MD. He is an orthopedic surgeon whose practice at one time focused on patients with failed back surgeries. He eventually quit his spine surgery practice to pursue his passion and present his insights into solving chronic pain, which evolved from his own battle and struggles…
 
On today’s episode we travel to the Citadel to chat with Coach D - Donnell Boucher - the Assistant Athletic Director, Director of Strength and Conditioning, and Military Liaison at the Citadel. Coach D wears a lot of hats and currently has his hand in tactical strength and conditioning and research. We talk about his story, the moment he knew this …
 
In this episode, Dillon and Mike sit down with Dr. Danny Matta to discuss strategies to improve leadership skills both for ourselves and for leading a team! How do you take risks and develop the career or the life you want? What characteristics make up a leader people want to follow? Lastly, in part 1 of this 2 part discussion, they answer, what ro…
 
On today’s episode we have Anna Gallup, OT, owner of Motion in Motherhood, and certified breast feeding specialist. Motion in Motherhood is a holistic prenatal and postpartum service for expectant and new moms. As an OT doing early intervention work, Anna was in her patient’s homes, realizing that moms were overwhelmed, burnt out, anxious, and lack…
 
In this episode, Dillon sits down with Coach Adam Rogers from Training Think Tank to discuss the 2021 CrossFit Open and what athletes should be taking away from it! Specifically, we look to answer; what's the risk vs benefit of competing in the CrossFit Open? What were the themes of the 2021 open tests? How can athletes reflect to determine limitin…
 
In this episode, we're going to do something different. Instead of me interviewing someone, I'm going to share a simple yet powerful technique that will help you whether you're someone living with pain or a practitioner who treats people. This exercise is called Dropping an Anchor. It's typically one of the very first techniques that I teach patien…
 
Meet Emily, the owner and founder of Emily Werner Nutrition. Emily is a clinical nutritionist and discovered her passion for nutrition after watching her own husband turn his life around. Emily wants everyone to have the knowledge and power to change and thrive! Emily focuses on functional medicine with the prevention and management of disease. Emi…
 
In this episode, Dillon discusses the power of our thoughts. We look to answer; How do our thoughts play a role in outcomes? Are placebos a bad thing? Can positive self-talk improve performance? What strategies can we implement to improve positive self-talk? All of this and more answered on this episode! Enjoy! -Team [P]Rehab Learn More About Dr. D…
 
We're discussing how to train entry-level physical therapists to address the opioid epidemic. My guest is Dr. Anne Swisher. She is a Professor and Director of Scholarship for the West Virginia Division of Physical Therapy. She's been a Board-Certified Cardiopulmonary Clinical Specialist for several years and has taught in the area of cardiopulmonar…
 
On today’s show we have Meghan Merlino, the general manager of Pale Horse CrossFit. When she moved here a little over a year ago, she had just left her CrossFit home and community, and planned on taking some time to try out some gyms, personal train, and maybe coach at a gym. When she got the offer to be the GM, it was an opportunity she couldn’t p…
 
In this episode, Dillon and Craig discuss one of the most enjoyable and frustrating sports to play, golf. There are a lot of misconceptions surrounding the game of golf and we pick Craig's brain to see if these are true or false! We look to answer; Do you have to be fit to golf? How much physical exertion happens in a round of golf? Can golf increa…
 
We're diving deeper into the utility of Pain Neuroscience Education and investigating if it's enough to help people overcome pain when used as a single treatment modality or should it be folded into a more comprehensive multimodal pain treatment program? My guest is Rilind Shala who is a young scientist and a physical therapist from Kosovo. He cond…
 
This week we have a special guest - formerly known as The Supple Leopard, MobilityWOD, or just some bald guy with a lacrosse ball - now known as The Ready State. Kelly has made his life’s work around what it means to be a functional, durable human. - Performance Tequila - Mental health, wellness, and standing desks - Universal innate needs and driv…
 
In this episode, Dillon sits down with Dr. Jason Tuori to discuss the best practice in selecting running shoes. We look to answer; Do they need to be specifically fit to your foot type? Should we be running in minimalist shoes or barefoot running? Can shoes decrease the risk of running-related injury? Should we be using different shoe types for dif…
 
Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainsciencinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
 
Another rant-filled episode of the Nate and Hannah series. Nate and I talk about a couple of awesome “success” stories in the clinic, some crazy stories our patients have told us, and we discuss the recent hot topics of neutral spines, text neck, and forward head posture. - The power of simple strength training - The power of misinformation - Self-…
 
In this episode, Dillon, Sherif, and special guest MLB All-Star Ellis Burks look to answer; what qualities allow you to achieve a particular goal? What role do community and team play in overcoming adversity? Which qualities allowed Ellis to come back to professional baseball after multiple injuries and surgeries? What routines or habits allow prof…
 
Summary: In this episode, I speak with Dr. Joe Tatta about Acceptance and Commitment Therapy (ACT). Joe shares his insights into how we can all better understand and live with pain. We discuss his recent book, Radical Relief, which provides powerful information and exercises to help people in pain. Whether you are a clinician, patient, or someone w…
 
Love the show? Subscribe, rate, review, and share! Here’s How » Join the Healing Pain Podcast Community today: integrativepainsciencinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram
 
This week I am joined by Clare Burton, owner of Clar-e-ty Nutrition + Wellness. Based in Charleston, Clar-e-ty Nutrition + Wellness provides clear, personalized nutrition plans, safe pre and post natal training, and evidence based wellness coaching. Nutrition is not cookie cutter (no pun intended) and it should be sustainable and realistic… and enj…
 
In this episode, Dillon sits down with Dr. David Meyer discussing every related to rehabbing and [P]rehabbing the mind! We look to answer why a social stigma surrounds mental health and how to shift perspective and find your identity in the initial injury phases. What role does mindset play in rehab, strength and conditioning, and overall performan…
 
As you know in 2020, many states, countries and in some ways, the entire globe went into lockdown from the Coronavirus pandemic. With that, many professionals, practitioners and people living with pain were introduced for the first time to telemedicine and telerehabilitation. I wanted to explore some of the research and the applications with you an…
 
This is part 2 of a two part series with Dr. Joe Tatta and Dr. Hannah Breal. Dr. Joe Tatta is a global leader in integrative pain care and an advocate for the safe and effective treatment of chronic pain. He is the Founder of the Integrative Pain Science Institute, a cutting-edge health company reinventing pain care through evidence-based treatment…
 
In this episode, Dillon and Taryn discuss the topic of dead butt syndrome or gluteal amnesia, answering the question do the glutes forget how to activate? The glutes are one of the strongest muscles we have in the human body, where did the idea of them turning off come from? What is the role of the glutes? What are the best exercises for glute gain…
 
We have a very special and distinguished guest joining us to discuss the topic of emotion and how emotion relates to chronic pain. If you follow this show or up-to-date on the latest pain science, you know that the definition of pain is that it's both a physical as well as an emotional experience. Joining us is Dr. Lisa Feldman Barrett. Lisa is amo…
 
This week we are joined by Dr. Joe Tatta, PT, DPT, CNS. Dr. Joe Tatta is a global leader in integrative pain care and an advocate for the safe and effective treatment of chronic pain. He is the Founder of the Integrative Pain Science Institute, a cutting-edge health company reinventing pain care through evidence-based treatment, research, and profe…
 
In this episode, Dillon and Sherif discuss the important differences in both diagnosing and treating high ankle sprains vs the common lateral ankle sprains! Along with discussing the differences in these two injuries, they answer the questions; Are X-rays or MRI's needed? How long does it take to return to sport after a high ankle sprain? Are ankle…
 
We're joined by physiotherapist Carolyn Vandyken and we're discussing how to implement effective pain education and other psychosocial interventions into the practice of physical therapy and others who are helping people with chronic pain. Carolyn has been a practicing physical therapist specializing in orthopedics and pelvic health for decades. In…
 
Welcome back, Charleston, to another edition of the Healthy Charleston Podcast! This week, I am excited to be joined by Jimmy from Bodywurx By Jimmy! Since 2000, Jimmy has developed an outstanding reputation for his work with a variety of athletes and clients throughout the Charleston area. Cyclists, runners, tennis players, weightlifters and triat…
 
In this episode, Dillon sits down with Dr. Joe Tatta to discuss the topic of acceptance and commitment therapy from his new book Radical Relief: A Guide to Overcome Chronic Pain. The episode dives into the importance of identifying your values, psychological flexibility, mindfulness or present moment awareness, putting life before pain vs pain befo…
 
Summary: There is a myth that individuals with cancer should not exercise. If they do exercise, the intensity should be low. This does not follow current research. Exercise is safe and beneficial for people with cancer. In this episode, I speak with researcher and exercise physiologist Jordan Curry about designing exercise programs for people suffe…
 
We're discussing how to bridge the gap between the mind and body in Pain Management and Pain Medicine. My expert guest is Pain Psychologist, Rachel Zoffness. Rachel is a Practicing Clinical Psychologist and an Assistant Clinical Professor at the University of California San Francisco School of Medicine, where she teaches Pain Education for medical …
 
Today, on the Healthy Charleston Podcast, I am joined by two women that fully embody the goal of empowering others to live healthier lives. Rise Crossfit and Total Body Wellness is opening in Mount Pleasant on March 1st! Erin and Sondra are here to tell you what rise is all about and why you're going to want to be a part of what they're doing at Ri…
 
In this episode, Dillon and Craig sit down with special guest Eric Cressey to discuss strategies to develop rotational speed in athletes such as golfers, baseball, softball, and hockey players. They look to answer; what are the building blocks or fundamentals required to train rotational power? What are some training methods to build rotational spe…
 
This is our last episode in The Radical Relief series. It’s bittersweet for me to end this series because I enjoyed speaking to these great clinicians, researchers and academics that are using Pain Neuroscience Education, mindfulness, and Acceptance and Commitment Therapy. I want to take a moment to express my deepest gratitude to each speaker who …
 
On this week's episode of The Healthy Charleston Podcast, I was able to spend some time with the owner of Prime Performance Rehab, Elliot Lance! Prime Performance Rehab is a cash-based physical therapy clinic here in Charleston and we dive into what that cash-based model looks like. We also get into Elliot's story of becoming a PT, what it's like t…
 
In this episode, Dillon and Taryn discuss the topic of weightlifting belts. Should we be using weightlifting belts while working out? What benefit do weightlifting belts provide? Do belts decrease the risk of a lower back injury in the workplace and the gym? What's the difference between hollowing and bracing? If using a belt, what's the proper way…
 
As always, it's a great pleasure and honor to be spending this time with you. In this episode, we're discussing the role of positive psychological factors and the association of chronic pain with a specific emphasis on pain acceptance, pain self-efficacy and optimism. My expert guest is Dr. Javier Martínez-Calderón. Javier is a Spanish pain researc…
 
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