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The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**
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The Tai Chi Minute - Tips to T'ai Chi Timing
2:08
2:08
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2:08
Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above, so below!"By David-Dorian Ross
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The Tai Chi Minute - Learn the Key to the Kwa
2:17
2:17
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2:17
Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!By David-Dorian Ross
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The Tai Chi Minute - Learn The Tai Chi Monkey Puzzle
1:59
1:59
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Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be less than you think.By David-Dorian Ross
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The Tai Chi Minute - Learn to Ride the T'ai Chi Horse
1:57
1:57
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Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Horse's Mane.By David-Dorian Ross
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Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move.By David-Dorian Ross
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In this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program.By David-Dorian Ross
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The Tai Chi Minute - Where Balance Comes From
2:00
2:00
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2:00
In this episode, David-Dorian lays out the sources of Power, Freedom and Flow.By David-Dorian Ross
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In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.By David-Dorian Ross
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The Tai Chi Minute - Power, Freedom and Flow
2:20
2:20
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In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.By David-Dorian Ross
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www.drtaichi.comBy David-Dorian Ross
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In this episode, David-Dorian explains where the head and eyes go in your Tai Chi.By David-Dorian Ross
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In this episode, David-Dorian explains the difference between hip motion and waist motion.By David-Dorian Ross
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The Tai Chi Minute - 4 Parts to Every Movement
1:32
1:32
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In this episode, David-Dorian reminds you about the four parts of every movement.By David-Dorian Ross
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In this episode, David-Dorian teaches the Hip Turn in the Tai Chi Basic Step. Subscribe for FREE (for a limited time).By David-Dorian Ross
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In this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step.By David-Dorian Ross
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In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step.By David-Dorian Ross
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The Tai Chi Minute - The Riddle of Alignment
1:33
1:33
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In this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan.By David-Dorian Ross
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In this episode, David-Dorian teaches you a simple method of feeling the Qi!.By David-Dorian Ross
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