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A trail blazing relationship podcast promoting unconventional monogamy and marriage--where we teach you how to fight well, master communication, and take your marriage to the next level without compromising your business, family, or integrity
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother with unmanaged borderline personality disorder (BPD). Torie has spent a significant portion of her 11+ year career as a therapist working with clients with personality disorders, their pa ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage

Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor

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***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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HOT FLASHES & COOL TOPICS

Hot Flashes & Cool Topics

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A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, health and wellness to celebrity interviews with Patricia Heaton, Carla Hall, Gretchen Carlson and more. New episode every Wednesday.
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Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on a spiritual path to a happy and healthy life with the "Recover Your Soul" podcast. In each episode, Rev. Rachel shares powerful tools from Soul Recovery, spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. This podcast is designed for anyone looking to make positive changes, whether affected in some way by addiction or dysfunctional relationships, overcoming co-dependency or people-pleasing, or ...
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Let’s talk about recognizing and dealing with narcissistic abuse in a toxic, dysfunctional family environment. Whether you are experiencing it, learning about it, surviving it or attempting to heal from it, you’ve come to the right place. I am a Survivor of Narcissistic Abuse. I grew up with an emotionally abusive narcissistic mother. I’ve created this podcast with the intention of letting other narcissistic abuse victims out there know that you are not alone! You didn’t imagine it! What hap ...
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Welcome to 'Addiction and Relationships,' a podcast where hope and healing begin. I'm your host, Heidi Rain, a dedicated life coach with over two decades of experience in transforming lives. This show is your sanctuary, a place where the chains of codependent relationships and the shadows of addiction meet their match. Each episode is a journey into the heart of what it really means to love someone battling addiction while preserving your own sense of self. I'm here to offer you a blend of c ...
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The Go-To Podcast for Christians Who Want To Rewrite the Story of Their Family’s legacy! Have you ever wondered why you parent the way you do? Do you find yourself feeling helpless and hopeless because no matter how hard you try, you continue to parent the way you were parented? No matter how many parenting books you’ve read, you still find yourself losing your patience, yelling, giving ultimatums instead of healthy consequences, reacting instead of responding, lecturing instead of teaching, ...
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Overcoming Sexual Abuse

Christina Enevoldsen

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A source for childhood sexual abuse and incest survivors to get the tools and inspiration for a life beyond coping and managing symptoms. You can have lasting healing so you can live your very best life.
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Divorce provides a perfect opportunity to begin identifying and practicing new ways of thinking, being, and doing. Our Journey Beyond Divorce podcasts help you to navigate the shifting world that you currently inhabit, and utilize your struggles as stepping-stones that lead to inner strength, clarity, and confidence. If you are seeking personal one-on-one coaching visit www.JourneyBeyondDivorce.com.
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Junky_Journal

Nichole Sardina

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Junky_journal is a podcast with stories based on my journey…this podcast is raw, unapologetic & 100% true. It is absolutely random. Expect outlandish stories, Childhood trauma & the aftermath, inspirational moments of hope, violence, drug addiction, modeling, pediatric cancer, toxic relationships…just all the junk In the trunk... I hope to inspire some that are deep in the chaos.
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Three licensed therapists breakdown and analyze popular movies and characters from the perspectives of an individual, child, and a marriage and family therapist. Become a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support.
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Imperfect Love

Dr. Carla Marie Manly

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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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At The CCC

The Castro Country Club

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A weekly recovery focused podcast broadcast from The Castro Country Club in the heart of fabulously foggy San Francisco. We strive to create a brave space where we engage in topics of recovery, where there are no outside issues. The Castro Country Club is a clean & sober gathering place for all people and a home for the queer recovery community. We endeavor to be a space where all can seek wisdom, serenity, courage and joy.
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Father: “A man who GIVES CARE and PROTECTION to someone!” LivewithMeechreal Presents The FatherShip Project™️ where our host Demetrious “MeechReal” Early exposes MEN to the behaviors that is preventing them (US) from engaging in healthy relationships with other Men and Women in our communities, workplaces, etc through Father-Son Reconciliation. This show is to encourage Fathers to be Active in their children’s lives as well as recognizing dysfunctional practices that may be perpetuating self ...
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Princess of South Beach

My Cultura and Sonoro

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Season 2 South Beach’s most dysfunctional family is back! Join Estrella as she teams up with Raúl and Andrés on a wild journey to find her long-lost high school sweetheart, Gabby. Meanwhile, Esteban discovers that the role of mayor may be more challenging than his time in prison, leading him to seek help from an unexpected source... all while a newly single Luisa connects with a special someone from Esteban's past. As relationships intertwine, new secrets come to light and a sudden reappeara ...
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A podcast dedicated to bringing real help to real couples! Hosts Seth Studley, Licensed Marriage & Family Therapist, and his wife Melanie Studley, Marriage Expert and Coach, answer listener questions about sex, intimacy, communication, conflict resolution, in-laws issues, healing from infidelity, and so much more! Their authentic and down-to-earth approach to helping couples has transformed thousands of relationships. They have three kids and live outside of Seattle, Wa.
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Spiritology Live

Phyllis Y. Whitley

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A manifesting and metaphysical space of consciousness healing. Join Phyllis as she discusses her #1 Amazon bestseller book live to show you how to release your religious shackles and live in your promised land today so you can become spiritually sovereign. Watch your world change as I help you revise your broken whispers. If Lovin’ Self is Right, You Don’t Want To Be Wrong! Get your shirt! https://amzn.to/3FAmxLJ
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Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career ...
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Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...
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Curious Fox

Effy Blue and Jacqueline Misla

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For those challenging the status quo in love, sex, and relationships. Effy Blue and Jacqueline Misla explore themes on these subjects through personal stories, interviews, and community discussions (and laugh a lot).
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Join Dr. Greg Matos, a nationally board-certified couple and family psychologist in Los Angeles, to learn how to foster a healthier, more fierce love in your life. The show explores love in our society with a focus on modern dating, long-term relationships, and the dynamic cultural forces redefining relationship expectations in friendships, romance, and family. Special guests include industry leaders in mental health, entertainment, and business. This podcast is sponsored by the charitable c ...
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A mental health podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Learnt My Lesson was started with the aim to help even just one person feel less alone as they navigate the ups and downs of their mental health. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between. Music by: Julian Avila.
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Glencliff United Methodist Church

Glencliff United Methodist Church

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We are The Commons at Glencliff, a Nashville-based congregation of the United Methodist Church. Together, we seek to build beloved community through respite housing and practices of faith that are rooted in mercy and justice. This podcast features our Sunday sermons and various vignettes and devotionals. See how we're living into our mission of changing the world at www.glencliffumc.org
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I’m Caitlin Murray, host of Big Time Adulting. This show was made for moms like me who crave funny, provocative, no-nonsense entertainment to distract themselves from the hamster wheel that is life. Join me for conversations about parenting, relationships, lifestyle, and what it means to be human. Consider this your mid-week women’s group. Circle up because shit’s about to get real.
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Mark and Josh explore our relationships with fear by talking with people who have recovered in various 12-step programs and experts in human behavior. They wonder if an addiction to anxiety and fear is at the root of all human addictive behavior and in an intimate, searing, hopeful and funny exploration of how and why we scare ourselves -- seek solutions for it one day at a time.
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EQ Gangster is specifically for leaders, business owners, entrepreneurs & other influencers who are honest enough to admit that they just might be the ones holding themselves back & who are brave enough to change that. Research is showing that your Emotional Quotient (also known as Emotional Intelligence) is a bigger indicator of success than your IQ, your education & your experience. In each episode, Noble offers practical, candid, and often humorous clarity for the modern leader who is bra ...
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Hosts Tammy and Joel Greene bare it all for the sake of marriage. Sharing all the tips and tricks that have helped them maintain a (mostly) happy marriage of over 25 years. This is more than a discussion about their marriage. This is a guide to help every couple reach their "happy ever after." Let's get naked! For more marriage tips, advice or to ask us a question, go to https://married-and-naked.com
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SEASON THREE: INNER MASTERY. We are turning our attention to inner mastery. We are going to make the case that your highest leverage point for creating growth and change for yourself and in the world is through mastering your inner world. Inner mastery means that you are free from habitual reactions that end up keeping you stuck and cycling around the same dilemmas at work and in life, so you are more present to assess what comes to meet you with new wisdom and clarity. This becomes especial ...
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"Pockets of Time" is a dynamic and uplifting podcast that aims to inspire listeners and shed light on important topics related to mental health, personal growth, and self-empowerment. Hosted by experts in the field and individuals who have overcome their own challenges, this podcast provides a safe and supportive space for listeners to learn, grow, and thrive. Each episode of "Pockets of Time" focuses on a specific topic, such as anxiety, depression, self-care, or motivation. The show's gues ...
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Mental Health/PsychoeducationThe purpose of this podcast is to bring about self-awareness as it relates to your thinking patterns, feelings, communication style, ability to regulate your emotions, and respond to difficult situations. These crucial conversations are designed to empower and encourage you to enhance your self-knowledge, self-discipline, self-consciousness and empathy for others.
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Our focus for this POD CAST is to address the family dynamics which includes marriage, singleness, health, children etc. This POD CAST will air every Monday @7:30pm, which will allow you to ask questions, and give topics that you would like to hear or discuss. I am excited about you being onboard with my husband and I for this journey in helping us to encourage our families to live their best lives spiritually, mentally, and physically. Stay tuned for our many segments that will enlighten yo ...
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You are not alone with a painful time. This podcast was begun to share the experience when ending it all is not an option. It sucks. Did you suck? A new world has opened. Join in, and discover there are things you can now explore for the first time. Develop the values you will use for joy and fullness. You’ll make mistakes. Try anything. Learn your mind. This started with just the host in Los Angeles, not knowing how to go on and yammering about nonsense - eventually got unique guests, moved ...
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Hypervigilant Mindset

Sheena Glover & Rashawn McNeal-Lee

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Welcome to 'Hypervigilant Mindset'—where your potential knows no limits. In a world filled with challenges and uncertainties, some possess a unique gift – a Hypervigilant Mindset. Join us on a journey of transformation as we explore the extraordinary power within everyday heroes. Hosted by a seasoned fire captain, paramedic, and law enforcement officer, this podcast delves deep into the world of hypervigilance, where sensitivity meets survival, and red flags become stepping stones to excelle ...
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Have you ever looked in the mirror and asked yourself, “Why do I keep ending up in relationships that leave me feeling empty, unworthy, or invisible?” Perhaps you’ve felt the sting of rejection or the suffocating weight of constantly seeking approval, only to be met with more heartache. What if the very beliefs you hold about yourself are the chain…
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Kerry McAvoy, PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30…
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We all remember Moon Unit Zappa and her collaboration with her Dad (Frank Zappa): the 80's hit Valley Girl. What we didn't know, however, was the unique family dynamics both past and present in the Zappa family. In her new memoir, EARTH TO MOON, Moon Unit shares stories of her childhood, her first bully (Gail, her "mom") and her search for meaningf…
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Welcome to another episode of Journey Beyond Divorce, where we tackle the often overwhelming journey of navigating through a high-conflict divorce. Today, we dive deep into the theme of Divorce and Uncertainty. Divorce inevitably brings a whirlwind of emotions and uncertainties, leaving many feeling lost and overwhelmed. This episode is dedicated t…
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In this episode, we dive into the complexities of friendships and explore the strategies needed to navigate through challenging times. Whether it's a misunderstanding, drifting apart, or facing difficult situations together, friendships can sometimes feel like weathering a storm. Join us as we discuss the importance of communication, setting bounda…
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This week on You're Not Crazy, I chat about why I loathe the Tony Robbins of the world and why you need to be careful about being the target of charismatic people who want to exploit you. Growing up with parents affected by borderline or narcissistic personality disorders can distort our sense of self and intuition, making us prime targets for re-t…
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Send us a text Doing the work: Adult Child of Alcoholics & Dysfunctional Families more commonly referred to as ACA 🔸 Have any questions, comment or suggestions? Wanna be a guest co-host? 🔸 Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. 🔸 We strive to create a brave sp…
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Do you struggle to find true love, often ending up in difficult, toxic relationships? This episode of "Relationships and Addiction" delves deep into the root causes of these unhealthy relationship patterns with Heidi Rain and her husband, Dug. They reveal the secrets to understanding your attachment style, healing from past wounds, and creating the…
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Facing challenges in discernment? Without the Holy Spirit guiding us to God's truth, no discernment is dispersed! Too many Christians are not testing the spirit (See 1 John 4:1) because they don't spend time with Jesus or study their Bible to know the difference between a spirit of truth (Holy Spirit) verses a spirit of deception (Satan). Nobody, i…
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Why do addicts and dysfunctional lie? There are multiple reasons that you need to understand if you want to deal with them appropriately. The lies harm your relationship and put you in the difficult position of having to decide whether you believe them or not. This puts you in the position of being the one at fault for not believing them. Watch thi…
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Send one way text to Rev Rachel What happens when a marriage feels stuck? Maintaining intimacy and connection is no small feat, especially in a long term relationship that has been through difficulty and addiction. Discover how Rev Rachel Harrison and her husband, Rich, faced a pivotal moment in their relationship that led to profound personal grow…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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Hey, Survivor! How are you preparing your teen to navigate narcissism as an adult? In this episode, I’m sharing 8 ways to do this. It’s normal to feel embarrassed about unhealthy relationships, not trusting your gut, and falling for the lies and manipulations of narcissists. However, you can still make a difference! If you, or someone you know, nee…
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If your childhood was traumatic, you might expect yourself to have forgotten or moved past the difficulties and challenges you endured. Yet, from my clinical and life experiences, it is clear we never recover from childhood trauma – or any other form of it – unless we purposefully engage in mindful healing. We are told that "time heals all wounds."…
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Should you stay or should you go? When to leave a relationship is always a difficult decision that only you can make. This video provides guidelines for you to consider. While no one can tell you that you have to leave or have to stay in a toxic family relationship, toxic job, or toxic marriage, it is helpful to have factors to weigh as you process…
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Kara Francis is a former divorce attorney turned Marriage & Divorce Coach. She has also personally been through divorce. As a recovering perfectionist and "good girl" who did everything "right" but felt completely disconnected and unfulfilled with her former marriage and life, Kara embraces the fact that there is no prescribed “right” or “perfect” …
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Is thinking that you’re “just angry” preventing you from truly resolving conflict? 🤔 Anger is often a secondary emotion - meaning it is a mask for another emotion like fear, sadness, shame or disappointment. When we don’t recognize that our anger is masking deeper, more uncomfortable emotions, it keeps us from seeing the conflict clearly. Instead, …
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On this week's episode, Bridgett and Colleen discuss some of the most recent research findings on Meno-Belly and Bone Health. Two articles were recently published addressing these two prominent issues in menopause. First, Dr. Vonda Wright published The Musculoskeletal Syndrome of Menopause which discusses what is happening to women's bone health du…
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Have you ever been blindsided by someone you trusted completely? Felt the sting of betrayal so deep that it left you questioning your worth, your relationships, and even your faith? 💔 What do you do when your world is turned upside down by false accusations and the people you once relied on suddenly doubt your integrity? How do you find peace when …
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Send us a text 🔸 Doing the Work - Al-Anon 🔸 Have any questions, comment or suggestions? Wanna be a guest co-host? 🔸 Join Anthony & LouiLou every Wednesday at 8pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. 🔸 We strive to create a brave space where we engage in topics of recovery, where there are no outside iss…
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In this episode, Jayson introduces three powerful trainings designed to transform your life and relationships. First, explore the Communication Breakthrough Experience, where hands-on demos and live coaching sessions help you overcome communication barriers and deepen your emotional connections. Next, learn about Relationship Coach Training, a prog…
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In this heartwarming episode of Loving Me Before I Love You, I'm joined by life coach Shantai Douglas as we delve into the significance of family as our first love and the unbreakable bonds we share, even amidst dysfunction. Shantai brings her expertise in family dynamics to the table, discussing the importance of cherishing these bonds while navig…
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In the jungle you must wait, til the dice read five or eight! We are jumping into the 1995's Jumanji! We will be discussing the four main characters: Alan, Sarah, Judy, & Peter; and how they all demonstrate different reactions to trauma. We cover a variety of topics: selective mutism, pathological lying, identity issues, and arrested development. B…
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Ever feel paralyzed by the thought of setting a boundary, let alone enforcing it? You’re not alone. Many of us didn't grow up witnessing healthy boundary-setting, and it can feel like an insurmountable task to learn it as an adult (but good news- it's not!). In this episode, I discuss practical steps and strategies to help you navigate the path tow…
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Grandparents are navigating a different relationship with their children and in-laws than they had as parents. These guidelines for grandparents with their grandchildren will give you the knowledge you need to avoid mistakes that can cause relationship problems. Watch this video to learn what those boundaries are so you don't violate them. #boundar…
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Send one way text to Rev Rachel In this episode, I dive deep into the concept of fate and how it intertwines with our spiritual journey in Soul Recovery. Together, we explore the delicate balance between surrendering to what we cannot control and finding the courage to take responsibility for our lives. Drawing from the wisdom of the Serenity Praye…
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A stay at home, homeschooling mom shares her journey of feeling lost and unseen yet loving being a mom and wife. As her marriage dissolved, so too did her identity. Through a journey from fear to faith, Lisa found her voice and leaned heavily into her Heavenly Father, strengthening her faith and resolve to grow through this difficult transition. Du…
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Christians who are following and in agreement with false prophets, fall under God's judgment! False prophets and those who seek their guidance will all be punished for their sins. (Ezekiel 14:4-10). False prophets and leaders are only after your money, selfish ambitions, high status, vain imaginations, and loads of followers ... Unfortunately, fals…
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In this "Hey Dad!" Podcast episode, we discuss the importance of encouraging children to ask thoughtful questions, and how parents should instill this habit in them. Pastor Josh is asked a variety of questions by two of his kids; Levi and Ella Mae McPherson... - What a does an upcoming freshman in college do to prepare to move out of their parent's…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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Hey, Survivor! Ever questioned whether or not you’ve done enough? If you are enough? In this episode, I’m sharing 5 tips to help the next generation, as a narcissistic abuse survivor. It’s normal to feel inadequate, after narcissistic abuse. Yet, it provides an opportunity to heal and help others. If you, or someone you know, need help using your p…
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We want to believe that our healthcare system will be there for us when we need it. And we rightly expect that those entrusted with our care can (and will) do everything in their power to give us the care we deserve. Yet, unfortunately, I—and millions of others—have found that our healthcare system is terribly broken. When we are too sick, fragile,…
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On this bonus Friday episode, we continue our incredible conversation with Courtney Thorne-Smith. She shares memories from Melrose Place and what it is like to relive those scenes on her new podcast, Still the Place. We talk empty nesting, careers, friendships and much more. Make sure you click the download button on Apple Podcasts so you don't mis…
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Get ready for game-changing dating tips that will lead you to a successful and fulfilling marriage, whether you're single, looking for love, or already in a relationship. Take advantage of critical insights that empower you to build a lasting bond. Stay tuned and take control of your love life! #DatingAdvice #MarriageTips #RelationshipAdvice #Love …
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Parenting is a difficult job. We do it because we love our children. None of us plan to hurt them. It never occurs to us that our children will end up criticizing our efforts and harboring resentments. But when they do, we must handle it the right way. Do you know how to listen to your adult child's hurt from you? If you don't, you will likely make…
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Today, we’re delving into the transformative power of solo travel, especially for those navigating the challenging waters of divorce. Join us as we uncover how embracing self-discovery through solo journeys can be a powerful tool for healing and personal growth. Whether you’re looking to reclaim your sense of adventure or find new perspectives on y…
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Do you avoid conflict like the plague? Is your first reaction in a disagreement to apologize, even if you’re not at fault? Or is your first instinct in a disagreement to go on the offensive? If you said yes to any of those questions - then this episode is for you! We are diving deep into how unresolved trauma from our childhood shapes our ability (…
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Welcome to Season 6! We are starting off the season talking with the incredible actress Courtney Thorne-Smith. Courtney talks about her new podcast Still the Place with Daphne Zuniga and Laura Leighton, midlife, menopause and a whole lot more. We divided this episode into two parts: Wednesday and Friday. Show Notes/Links: www.hotflashescooltopics.c…
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Have you ever felt overwhelmed by the endless scroll of social media, wondering why everyone else seems to have it all together while you’re left feeling less than enough? You’re not alone. In this eye-opening episode, we dive deep into the digital world’s biggest trap—comparison—and uncover how it steals our joy, peace, and even our identity. Join…
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In this enlightening episode of "Addiction and Relationships," host Heidi Rain delves deep into the complexities of setting boundaries in the context of addiction. Drawing on her extensive expertise, Heidi introduces a transformative framework encapsulated in the acronym "CLEAR"—Clarity, Leverage, Empower, Articulate, and Release. She emphasizes th…
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