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Decisions, Decisions

The Black Effect and iHeartPodcasts

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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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All The Smoke

The Black Effect and iHeartPodcasts

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ALL THE SMOKE pairs two of the most outspoken and controversial players of their time. Known as fiery, intense competitors during their on-court careers, Matt Barnes and Stephen Jackson are now two of the most widely respected voices by today’s crop of NBA stars. Serving as mentors to numerous players throughout the league and with their hands firmly on the pulse of the game, they have first-hand insight into the minds, lives and pressing issues facing today’s players. Barnes and Jackson, wh ...
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Moonbeaming

Sarah Faith Gottesdiener

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Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her edu ...
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Zoraya is a chatterbox but with a twist, only when she’s by herself . Luckily, she has a podcast where she can share her conversations with the world. Nothings out of boundaries with the zoraya effect . Friendships , cancel culture, social media trends , tv shows , she will be discussing them all. You’re guaranteed to have a good time with Zoraya so join the family. New episodes every Sunday , I love you ! Join the conversation on Instagram @thezorayaeffectpod
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Focus on Parenting Podcast

Focus on the Family

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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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The Empowered Brain

Vanessa Calderon, MD MPP

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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Healthy Boundaries, Healing, Toxic Relationships

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Married After Kids

Dr. Lindsay Cavanagh

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Married After Kids is a podcast dedicated to strengthening marriages for parents after having kids. Hosted by Dr. Lindsay Cavanagh, psychologist turned marriage coach, this podcast discusses all the ways children can challenge your marriage, while also offering effective, evidence-based solutions to help make marriages stronger and more enjoyable, which makes parenting and life so much easier. Married After Kids will completely transform how you look at marriage and give you the tools to hav ...
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Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast ...
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Productivity with Zest (formally Productivity Hacks) – The podcast for busy business owners and professionals who want to get more of the important stuff done....without burning out. If you’re juggling a never-ending to-do list, constantly feel like there’s not enough time, or just want to make work (and life!) feel lighter and more manageable, you’re in the right place. I’m Jasmine Clarke, a Productivity Strategist & Business Coach, and I help overwhelmed professionals and business owners c ...
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Loose Criteria

samfiftyfour

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What is a poem? When does a poem become an essay, or an essay a poem? When is it effective or necessary for a piece of writing to break the rules; of form, of grammar, of genre? Regardless of what it is, what makes it good? These questions are why we keep our submission guidelines loose. As editors of an independent journal, we keep our minds open. We want to leave room for writing that transgresses boundaries. We want to be surprised. We never know where the right piece will come from, or w ...
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Minding Ours

Project Superhero Fit LLC

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Introducing John and Krystle: not just certified personal trainers, but transformative mindset coaches and dedicated strength and conditioning experts. We are more than a brand; we are a belief system that champions the undeniable truth—greatness is ignited from within! Embrace the journey with us, where fitness challenges transcend physical boundaries, fostering a holistic transformation both internally and externally. Our mission is to empower you to harness the discipline mastered in the ...
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The Abundant Accountant Podcast is where accounting, tax, and bookkeeping professionals come to learn the most efficient and powerful ways to grow their business, sharpen their skills, and have consistent increasing revenue. We cover topics from sales, marketing, networking, pricing, finding your ideal clients, increasing cash flow, setting boundaries with clients, and much more so you can stop giving away your time and expertise away for free and start being paid your value and worth. You’l ...
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Rainbows are Circles is a podcast celebrating the magic, wonder and possibility of life! Get fresh insights from inspirational guests discussing personal development, spirituality, alternative health and "magical" practices (think astrology, crystals, and energy healing, oh my!) Much of what we discuss is not mainstream or scientifically proven - which is exactly why it's so important to approach the topics with openness, curiosity, and a willingness to be guided by our own direct experience ...
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The Sunday Soother

Catherine Andrews

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Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom an ...
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Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
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TRUTH IS

The_PrettiGirl _Effect

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No Boundaries, Feelings, JUST TRUTH. Like it or NOT Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Health is Everything™

exploringhealth.org

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Join Michelle Lampl and members of Emory University's groundbreaking Center for the Study of Human Health as they discuss how our health impacts every facet of our lives. From world-renowned scholars covering timely topics to student leaders exploring the cause and effect of health on society at large. Health truly is everything.
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Mind Pilot

Jana Price-Sharps

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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich ...
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Menopause Rescue

Dr. Polly Watson

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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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The Grey Areas Podcast with Kelsey Donlon is ready to disrupt corporate America! This is a space for candid conversations and deep dives into the complexities of the workplace. The mission: to empower women with transparent, inspiring narratives and challenge the status quo in corporate culture. Grey Areas is a safe, non-judgemental digital platform, podcast and community that inspires and empowers women to navigate the grey areas in the workplace. So what does that mean? Well, the ‘grey are ...
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The Space to Lead podcast is all about recognizing, developing, and nurturing the leader within us all. Here, we dive into conversations that explore what it means to take the lead in our personal and professional lives. Whether you're just beginning to see yourself as a leader, you're a seasoned leader navigating challenges, or you're somewhere in between—wanting to create change in the world—you're in the right place. From effective communication and strong boundaries to driving change and ...
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The Brand New podcast from vet, behaviourist and trainer, Dr Tom Mitchell! We'll be covering all things dog behaviour to unlock the life you dream of with your dog, transforming behaviour struggles and levelling up your relationship with your dog. If you get excited about learning about dog behaviour and want the practical, effective (and fun) strategies that we know transform struggles from barking to reactivity to separation anxiety to simply not listening, welcome home!
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Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), is the author of Personal Boundaries For Dummies®, host of the NEW Boundaries Queen podcast, and creator of the 6-Step Boundaries Clarifier. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so ...
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The Good Seed

Ally Aljure and Rachel Droege

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Welcome to The Good Seed Podcast where we believe that through the right mindset and actions, nothing is impossible. Whether you're on a path of self-improvement or self-discovery, this podcast is designed to support and inspire you every step of the way. Our discussions cover a wide range of topics such as success, confidence, abundance, dating, loss, grief, and unlocking your potential. Rachel and Ally bring you genuine, heartfelt advice, ensuring every episode is filled with wisdom, encou ...
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Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, running a studio, and training teachers to share practical insights you can use right away. You'll also hear advice from her bo ...
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Effective parenting requires communication, discipline, and setting boundaries. But what if you approached these aspects by listening to your child's input on how they want to be parented. This podcast will explore the benefits and strategies of collaborative parenting.
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Ready Set Reiki

Tracy searight

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Welcome to ReadySetReiki® A podcast about Reiki and Energy work. From the curious beginning to the seasoned Master Teacher. Welcoming all those who work with energy. Join Reiki Master Tracy Searight as she guides you on a journey through this landscape of energy work. Each guest offers an in-depth unique perspective sharing their journey, which had 'a profound effect on their healing and development as a person. Come along on this journey and explore all the possibilities of working with ene ...
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Curiosity alone won't change the world, but going Beyond Curious™ will. The people that shape society are the explorers — the brave adventurers willing to take a voyage into the unknown to satisfy their curiosity, fulfill their purpose, and bring their ideas to life. This show is for those people. The ones that are relentlessly curious about themselves, their impact, their potential, the people they love, and the world around them. The ones who CONSTANTLY ask themselves, “What if…”, “I wonde ...
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Peer Effect

James Johnson

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Best way to scale? Your peers have the answers. This is the podcast for scaleup founders looking for insightful, actionable wisdom from some of the best operators around. Each week we’ll explore one secret that other founders and experts are using right now and how to implement it. It’s practical wisdom to build the company AND life you want. Hosted by renowned founder coach and advisor James Johnson. You’ve survived to £1m, now let’s scale to £10m+.
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Dr. Patty Ann Podcast

Dr. Patty Ann Tublin

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Trust is an essential foundation that solidifies every relationship. Without this powerful quality, the bond between two individuals would become fragile and broken. Learn how to focus on nurturing healthy relationships here on The Trust Doctor Podcast. This show concentrates on ALL relationships – both business partnerships and healthy romantic relationships. Business partnerships over time can become strained and damaged. Discussions during this podcast will reveal wisdom for improving and ...
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Your guide to parenting a struggling teen or young-adult, whether they’re home, transitioning home, or presently in treatment. Parents, say goodbye to exhausting confusion, overwhelm, panic and the unhelpful patterns that keep you and your family stuck. Learn how to develop healthy responses and set healthy boundaries with your teen instead of acting out of fear and anxiety. Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your ...
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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STaR Coach Show

Meg Rentschler

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The STaR Coach Show was created for professional coaches. Whether you are an Executive Coach, a Life Coach, a Business Coach or perhaps considering whether you would like to become a coach the show was created for you. STaR Coaches is all about sharing Strategies, Tools and Resources about the field of coaching. Authors, speakers, successful coaches and industry leaders will share their expertise and wisdom in many different areas-business building, skills sets, internal coaching, external c ...
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Woman Evolve with Sarah Jakes Roberts

The Black Effect and iHeartPodcasts

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In a world of mixed messages, the Woman Evolve Podcast is blending faith with contemporary culture and keeping it all the way real! Host Sarah Jakes Roberts and guests will revolutionize the airwaves with down-to-earth convos that’ll edify every aspect of the woman. This show has a distinct way of defying boundaries and reaching those who are seeking to make peace with their past, maximize their present, and unequivocally evolve. We’re calling out all of our homegirls and a few good fellas t ...
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Love Your Whole Body Podcast

Jessica Lacy: Life Coach, Spiritual Director & Educator

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If you don't want another unsustainable diet or fitness routine, if you're tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
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Regenerative by Design

Joni Kindwall-Moore

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Regenerative by Design Podcast where we get to the root of health, climate, economics and food. Host, Joni Kindwall-Moore, is an RN, an Ethnobotanist and the founder of Snacktivist Foods. Join us on this journey as we explore the ideas, stories and personalities behind the regenerative food system movement including climate change, human health, economics and food as well as other deeply interconnected topics. In this podcast, we will be “going there” and leaning into topics that might make ...
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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Fuel For Thought

Nicole Heller & Tracy Elizabeth

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Join hosts Tracy Elizabeth and Nicole Heller on Fuel For Thought, the empowering podcast designed to help women unleash a healthier lifestyle. With their expert insights and unwavering dedication, Tracy and Nicole delve into the challenges faced by women in achieving optimal health and provide actionable strategies to overcome them. From debunking myths about nutrition to exploring the latest fitness trends, they leave no stone unturned in their quest to fuel your body, mind, and soul. Each ...
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The Exam Room

Bryan Vartabedian, MD & touch point media

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Exploring the boundaries of medicine, technology, and culture, The Exam Room will put a lens on the forces reshaping medicine. One of the core threads running through the program will be the idea of technologically mediated change and its effect on the work of healthcare professionals.
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In this epsiode, we speak with Cathy and Paul. Cathy is untangling her intentions around gift giving and her desire to be closer to her daughter. Paul is working to understand an intense emotional reaction after he had a difficult conversation with his partner. We discuss: 3:10 Opening thoughts on the current political climate 10:26 How do I discer…
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You know something feels off in your marriage—but where do you even begin? When you’re not fighting, but also not feeling close… when you’re carrying the load and still feeling unseen… it can feel overwhelming to figure out what to do next. This episode answers one of the most common questions I hear: “Where do I start if I want things to change?” …
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This week Mandii & Weezy are SOLO! First the ladies deep dive into the limits of quality time with their own partner with Mandii limiting a vacation to only 4 days with a significant other or friend. After that Wolf joins the conversation by giving an insight of how a man feels when their girlfriend has a male “best friend” ,why another woman shoul…
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What’s the real key to college admissions success? It might not be what you think. In this empowering episode of Parenting Great Kids, Dr. Meg Meeker is joined by Dr. Pamela Ellis, also known as The Education Doctor. With experience guiding over 30,000 families and helping students earn an average of $75,000 in scholarships, Dr. Ellis shares invalu…
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Part 2 of 4 of the Flashcard Mastery Course. Today: Flashcard Fundamentals - why use them, and the basics of good technique COMING UP: - Part 3: Advanced Tips & Hacks for Flashcard MAKING - how to get more efficient in your flashcard making process, clever tricks for specific learning challenges - Part 4: Advanced Tips & Hacks for Flashcard TRAININ…
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Deep spiritual connections often run through families in mysterious ways. Just ask Cheryl Murphy, wellness intuitive and evidential medium, whose remarkable psychic abilities trace back through generations of women in her family. From witnessing spirits as a luminous "glow" in her childhood bedroom to a life-changing angelic encounter in her thirti…
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In this episode of Menopause Rescue, Polly Watson and Kate Willis discuss the increasing rates of ADHD diagnoses among midlife women and the role of lithium as a potential treatment. They explore how hormonal changes can impact attention and behavior, the benefits of low-dose lithium compared to traditional ADHD medications, and the importance of l…
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In this episode, we sit down with Isaac Saul, founder of Tangle, a widely respected, nonpartisan political newsletter. Isaac and his team bring a fresh approach to political journalism by curating multiple perspectives—from the right, left, and center—on major stories of the day. Corey, a fan and avid reader of Tangle, dives deep into Isaac’s upbri…
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In this heartfelt episode of The Empowered Brain, I’m sharing some very exciting news. In This Episode, You’ll Learn: How healing generational trauma and reconnecting with your ancestors can be transformative How to redefine success so it’s aligned with your core values and purpose The neuroscience behind fulfillment and why serotonin, not dopamine…
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With the rise of social media, it's so easy to see how other people parent their kids. Danny and John bring up why comparison is a trap to be avoided with parenting. Also, Jim Daly and Kristi Clover give a few helpful perspectives for mothers who are feeling overwhelmed. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMIL…
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Ryan Coogler opens up about his journey from D1 football to becoming one of Hollywood’s most visionary directors. He shares untold stories about his bond with Michael B. Jordan, working with Chadwick Boseman, and collaborating with Kendrick Lamar and Childish Gambino. Plus, he reflects on the impact of Fruitvale Station, building all-star casts, an…
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions Help us become a New York Time's Best Seller & make sure you pre-order your copy of Mandii & Weezy’s upcoming debut book: “No Holes Barred: A Dual Manifesto…
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In part 2 of our deep dive into the nuances of the Hermit archetype, Sarah Faith Gottesdiener explores some of the challenges that come with being an intuitive, mystical, sensitive person. While the struggle of the High Priestess is real, it is also a beautiful path of self-discovery and collective healing. Tune into this episode for remedies to th…
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When life delivers its most devastating blows, we face a critical choice: remain stuck in grief or transform pain into purpose. Tracy Elizabeth returns to the studio without her best friend and co-host Nicole Heller, who unexpectedly passed away just before season three was set to begin. What follows is not just a tribute, but a masterclass in hono…
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Welcome back to The Grey Areas Podcast! If you’ve ever felt like you have nothing to say on Linkedin or worse, that you’ll get fired for saying the wrong thing, this episode is your permission slip to show up anyway (and make it weird). We’re joined by the endlessly brilliant and hilarious Jillian Richardson, a ghostwriter, writing coach, and the m…
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Does your profitability need a makeover? Today’s show covers simple, yet powerful systems that can help you know your numbers and get out of your way to become the truly profitable coach you want to be. Managing our money and setting up accounts properly are foundational aspects of profitability, and keeping our finances steady amid ups and downs i…
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Does your dog behave one way on lead and a totally different way off lead? This is a super common behaviour, and in this episode, we’ll be diving into why this happens and what you can do about it. We’re getting really practical and giving you clever ways to blur the lines between “on lead” and “off lead” so your dog starts to make the same awesome…
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CFO advisory services are the key to building a firm that not only generates higher revenue but also sets you up for a profitable exit. In this episode, Michelle Weinstein sits down with former accountant-turned-entrepreneur Adam Lean, the co-founder of The CFO Project, who has helped countless firm owners shift from compliance work to high-value a…
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One of the most overlooked challenges after treatment? The loss of community. Teens and young adults often return home (or head off to college) and suddenly find themselves without the peer support they had in treatment, even though that kind of support, being seen and understood by someone who’s been through it too, can be one of the most powerful…
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Send us a text Your brain isn't broken—it's protecting you. That emotional numbness you feel? It's actually your mind's sophisticated defense mechanism at work. When we experience trauma, our brains literally split into two separate functioning systems—the logical left hemisphere and the emotional right hemisphere—creating a disconnect that manifes…
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Join my free private facebook page:https://www.facebook.com/groups/2420729361374989 Grab your Narcissist Abuse Recovery Journey to Peace Call and Blueprint with Christy: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Somatic Healing Session with Christy https://shethrives.thrivecart.com/somatic-sparkle-healing-sessions/ My E…
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In this episode of The Good Seed Podcast, Ally and Rachel unpack the real reason women fall faster — and why some men ghost. This isn’t just about bad behavior or “player energy” — it’s about hormones, psychology, and the biological differences no one taught us about in health class. From estrogen and oxytocin to vasopressin and testosterone, the s…
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Chapters (00:10) - Return to Jesus (14:45) - Letting Go and Embracing Change (20:00) - Navigating Teen Years and Isolation (29:40) - Navigating Teen Years and Motherhood (44:57) - Finding Rhythm in Parenting Chaos (56:50) - Navigating Teenage Isolation in Parenthood Podcast Summary Picture this: you're frazzled from juggling life as a parent when y…
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This episode will forever stand out as a game changer for me personally. I had a major breakthrough in this episode AND I continued to implement after the recording and it’s been INCREDIBLE. So here’s what happened, and why I’m super excited about this episode: I’m CONSTANTLY learning new ways to… Increase my awareness of unconscious thought patter…
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Where to send your kids to school is one of the biggest choices you'll make as a parent. Jim Daly and Cynthia Tobias explain how homeschooling has been on the rise in recent years. Then, Danny and John offer hope to parents who don't have capacity to homeschool their kids. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAM…
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Send Cathy a text:) Ever catch yourself saying "I'm fine" when you're anything but? As caregivers, we often hide behind these white lies, putting on a brave face while secretly exhausted, frustrated, or on the verge of tears. This episode dives deep into the concept of toxic positivity—that harmful tendency to suppress our authentic emotions behind…
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The NBA regular season is officially over, meaning it’s time for the Phoenix Suns to clean house once again. Matt Barnes reacts to the firing of Suns Head Coach Mike Budenholzer, and lays blame at the feet of owner Mat Ishbia. Matt & the homie Keyon Dooling analyze the latest shake up in the desert, and speculate on Kevin Durant’s next landing spot…
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When I first began teaching yoga, I didn’t feel confident—and honestly, I still have my days. In this episode of Yoga Teacher Confidential, I’m sharing how confidence is built, not born. You’ll hear the awkward story of my second-ever class (spoiler: it was spontaneous), how I reframed failure, and the exact practices I used to grow into a confiden…
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In this deeply moving episode, Corey Nathan welcomes Rabbi Sharon Brous, the senior and founding rabbi of IKAR, a groundbreaking Jewish community based in Los Angeles. Rabbi Brous is also the author of The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend Our Broken World. Together, they explore ancient traditions, mental health, spiritual le…
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What’s driving the surge in teen anxiety—and how can parents help kids take back control of their mental health? In this episode, Dr. Meg Meeker is joined by Dr. Jodi Aman, a seasoned psychotherapist, author, and educator with nearly 30 years of experience helping teens and families break free from the grip of anxiety. Together, they explore the re…
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How do we stay connected to ourselves - and to others - when our nervous systems are screaming, our inner critics are loud, and old family patterns are tugging us backward? In this episode, we examine: 2:03 I'm struggling in my relationship with my sister. Why does my body still react to conflict even when my mind knows I'm safe now? 7:19 A new, em…
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You’ve probably heard of attachment styles — anxious, avoidant, secure — and maybe you’ve even taken a quiz to figure out your own. But what happens after that? Does knowing your attachment style actually help your marriage… or can it do more harm than good? In this episode, we’re unpacking what attachment theory really means in real life and wheth…
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This week the ladies are joined by DJ Envy and his wife Gia Casey to discuss their new book, “Real Life, Real Family: A Guide To Raising Empowered Children”. After starting off with Envy’s Cybertruck problems, Casey gets into the difference of being a wife and being a mom, abstaining from intercourse, why pregnancy “cookie” is the best, and what is…
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Welcome to the first in a special four-part audio course on how to learn ultra-effectively by mastering the flashcards, not the only effective study strategy, but my personal favourite and a huge listener favourite among our listeners too. Today: discover the science that underpins the power of the flashcard. Coming up: - Part 2: Flashcard Fundamen…
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When was the last time you asked yourself what might be blocking your manifestations? In this illuminating conversation with Lorina Christine we explore the often-overlooked connection between self-worth and manifestation success that transforms how you'll approach your desires forever. Lorina Christine shares her powerful journey from corporate bu…
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In this heartfelt and wide-ranging episode, host Corey Nathan sits down with a very special guest — his own son, Emerson Riley Nathan. Together, they dive into Gen Z’s unique perspective on faith, politics, and culture. As a young adult navigating the complexities of belief, identity, and creativity, Emerson offers refreshing candor about his spiri…
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I actually take things way too seriously In this episode Adam and Dylan discuss Deleuze, Whitman, Doty, Nezhukumatathil, Duras, and Eliot. Plus get a sneak peak of our most elusive editor who you may be hearing more from soon. Be sure to visit us at samfiftyfour.com, follow us on bluesky, instagram, and twitter, and support us on patreon. Closing m…
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Run TMC was electric, unstoppable—and short-lived. This episode dives into the rise of the legendary trio of Tim Hardaway, Mitch Richmond, and Chris Mullin, and how it all fell apart just as fast as it came together. Relive the magic and the heartbreak of one of the most iconic teams in Warriors history. See omnystudio.com/listener for privacy info…
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Decluttering has become such buzz word a hot topic. Marie Kondo really exploded it. But her style is too overwhelming for people who have gone through trauma. I have found a great technique that works wonders for people like you and I who already have overwhelm and need to do things bit by bit AKA sparkle by sparkle! So let's talk about how my decl…
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