Discover how to see the everyday ordinary as extraordinary by following your creative passions! Expect raw and authentic conversations—just like sitting down for coffee with an old friend, as we share inspiring stories and explore how creativity can impact community. We celebrate the triumphs, trials, of a creative life and delve into topics like women's health, parenthood and business. Don't miss out on our new book, "Colour Me Happy - See Your Everyday Ordinary as Extraordinary," available ...
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Haughtivities is full of real and raw conversation about authentic, God-given self-confidence. Prepare to laugh, cry, pray, and most importantly....transform! Support this podcast: https://podcasters.spotify.com/pod/show/embrace-your-colour/support
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‘Dare To Share Your Untold Story’ has been brought to you with the intention to break down the barriers of mental stigma, embrace mental beauty and invite guests to a safe place to share with vulnerability, without holding back, their true and full story - no matter what part of the journey that they are in, beginning, middle or end. As a society we are conditioned to keep some of our most painful stories a secret. No matter what we each have suffered with - whatever the struggle, hurdle or ...
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Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
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scigest - Plant & Food Research podcast
The New Zealand Institute for Plant & Food Research Limited
Welcome to Scigest - podcast-sized servings of digestible science from Plant & Food Research. Join us as we explore the advancements and impact our scientists are making in food production, including developing new cultivars, innovative new foods, to bioprotection science, AI and technology, and creating sustainable production systems. Listen to our scientists as they share and discuss current research in Aotearoa New Zealand, and beyond in this award-winning podcast collection. Make sure to ...
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Trauma Recovery Redefined: From Struggle to Strength. ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. Helping women just like you who are 'unhappy'. Perhaps, even with your supposedly quote-unquote "good life". This is a mum and daughter-duo, not pulling any punches as we explore trauma recovery and ideas for building resilience, so you work smarter and definitely not harder to create a 'transformational' life - a life you love more often than not. Disclaimer:https://herguru.uk/disc ...
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Colour Me Brave is a podcast where we connect, explore and celebrate the intricate journeys of women of colour who value authenticity and confidence, through candid conversations with amazing entrepreneurs and change makers from diverse backgrounds in our community and beyond. Break free with your host Shobna Kannusamy, a certified entrepreneurial & leadership coach and a multicultural immigrant woman, who has been challenging the “right” way of doing things since she could talk. With over 2 ...
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Welcome to the ENC Wedding Talk podcast. I'm your host, Jennifer Bertling. On this podcast, we'll have many area wedding professionals, brides, grooms, and others participating in discussions to share tips that will assist you in your wedding planning and it is my hope to help reduce your stress level as well.
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Unspeakable Leadership is a global conversation diving deep into the vibrant and dynamic world of women of colour in leadership roles. Join us on a rollercoaster ride where the host, Rohene, and guests share stories of navigating challenges, turning a serious journey into a joyous exploration with laughter, cringe-worthy tales, and empowering moments. Let's take a break in our day and revel in the reminder that the world needs women of color leading authentically. Tune in, buckle up, and emb ...
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The Divine Style Podcast is a place to embrace self-love, spirituality, and healing. Your host, Gerlinda, is a Psychic Medium and Intuitive Life Coach on a quest to uncover the essence of self-love, spirituality, and consciousness. She empowers women to awaken their divinity and deepen their intuition. Join her transformative journey towards self-discovery and spiritual enlightenment. Stay connected with the Divine Style community and reach out to our host Gerlinda Stella: www.gerlinda.com.a ...
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Kwam A devotion to the experience of black women in South Africa. So often the experience of black women is monolithic. We are described as strong as if we can expend without breaking. We are described as aggressive as if we thunder without rain. But we are more than descriptions that we never subscribed to. Kwam – a conversation from two dynamic voices Nqobile and Lindie who do not account for everyone but offer more colour to a description of us, black women in the diaspora. Listen to Kwam ...
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Welcome to Unconventional Success where we are rewriting the rules for female solopreneurs. I’m your host, Tiffany Dawson - a business and mindset coach. I help women who value freedom to earn the income they need to facilitate the lifestyle they want. I’ll share interviews with successful female founders and my own tips on how to build a bulletproof mindset, make your own rules for your reality and think strategically about your business. So you can earn free-flowing revenue while spending ...
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Welcome to the Skinfully You podcast! Are you confused about all the skincare mumbo jumbo out there? Feeling uncomfortable in your skin? Not sure what is true, and what is not? This is the place to help you understand the skin YOU'Re in. And how the journey to getting the best skin of your life, comes by finding the best version of you. Talking with experts in the beauty industry, and inspiring people learning to embrace their own skin, we keep things simple, easy to implement and most impor ...
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Welcome to Curious Cast, where you can get up close and personal with the cool, the connected, and the (sometimes) controversial! Embark on a joyride with me as I bring you intriguing conversations with fascinating individuals from all walks of life – from public figures to those working behind the scenes. Expect laughter, enlightenment, and expanded perspectives with each episode. Life gets more interesting with an open mind, and considering the challenges of the past few years, Curious Cas ...
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I am a best selling Children's Author working towards changing the narrative within children's literature to give girls confidence about their bodies, bodily functions and know that the sounds and smells that their bodies make are perfectly normal and natural. Everyone farts and everyone's bodies produce disgusting smells and fluids. It is my aim to encourage girls and women to learn more about their bodies so that they feel in control and able to talk about any changes they may see. In thes ...
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Embrace Your Inner Artist: With Local Photographer, Videographer & Educator Skye Ferguson
1:00:45
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In this episode, we instil the value of making art for art's sake and creating just for you. Everyone starts somewhere, so why fear making mistakes? This is one episode you won't want to miss if you want to feel empowered to get your inner artist on! Here are 3 tips for stepping into being a creative: Let Go of Perfection: Embrace the process and u…
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SLP 404: Nothing Else Matters Except This Very Moment with Sarah Wilder
1:38:36
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‘I think for me I haven’t had a choice because it’s been a really hard-hitting call to presence. To be in that moment. Nothing else mattering, but that very moment and just taking a breath. It’s like big initiations. You know that’s been my journey, big initiations where it’s like there’s nothing else that matters except this very moment and me get…
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Burnout Happens: How April Justine Balances DIY, Social Media, and Success
51:42
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Join us as we chat with the amazing Saskatchewan-based DIYer and house-flipping badass, April Justine! 🛠️🏠 In this episode, April shares how she got started in the biz, her secrets to balancing it all, and invaluable tips to keep the social media grind without burning out from it all! Burnout is a sign that you need to reassess your boundaries and …
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Riding the Waves of Change: Empowering Trauma Recovery for Professional Women
13:59
13:59
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Send us a Text Message. Do you sometimes feel overwhelmed by unexpected problems, questioning your strength to overcome them? Or have you ever found yourself in a situation where everything seemed to be falling apart, and you weren't even sure where to turn? If so, this episode is tailor-made for you. Join Cheryl as she delves into the art of trans…
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SLP 403: Self Love Quicky - Having a Success Mindset
12:18
12:18
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A success mindset is powerful and although it might take time to develop, especially if there are setbacks, moments of challenge or doubts, it is continuously working on yourself. Some common principles that will help anyone achieve anything they set their mind to include setting desired goals or outcomes, using your sensory acuity, being flexible,…
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SLP 402: A Change In Focus Changes How You Respond with Ruth Hotson
1:09:31
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‘When we can support ourselves to go, ‘Do you know what, I can do this, I do have the capacity to do this’, our bodies and our minds are capable of so much more than we allow them to think. And, when we can create that space and allow other people to hold that for us, and to send us that positive energy, it completely changes where our mind and whe…
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For nearly 40 years, retiring scientist Rob Agnew has dedicated his career to logging and analysing the changing weather patterns in the Marlborough region. In this episode of Scigest, our new podcaster, Dion Mundy, sits down with Rob Agnew to explore his impactful career from his work in protecting the wine industry through meteorological trend st…
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Taking On Your Creative Passion: With New Zealand Artist Carina Johanna
59:54
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What is stopping your from taking on your creative passion? Join us for a fun chat with full-time artist Carina Johanna, all the way from New Zealand! Life is short, jobs are tough, and sometimes we just need more joy in our everyday lives. Why not turn that "hobby" into something amazing? Discover how you can transform your passion into a fulfilli…
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Reinventing Authenticity: Embrace Your Inner Strength Through Nature's Wisdom
23:14
23:14
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Send us a Text Message. ABGW - Amazing, Brilliant, Gorgeous, Wonderful's Reinventing Authenticity: Embrace Your Inner Strength Through Nature's Wisdom. Do you ever feel like your brain is a cluttered attic filled with old memories and future worries? Or like you're swimming upstream in a river of endless tasks and stress? Or even feel like you're a…
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SLP 401: Self Love Quicky - Embracing Winter Self-Care Rituals
10:56
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Winter can be a special time, inviting us to slow down, cozy up, and go within. It’s a season that calls for nurturing and self-care, providing the perfect opportunity to indulge in rituals that enhance well-being and promote health. Here are some beautiful self-care rituals to embrace this winter, incorporating aromatherapy with some of the best T…
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SLP 400: You’ve Got to Push Yourself to be Your Best with Shelly Burton
59:45
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‘I think you need to just keep turning up until it becomes… something that I like to think to myself is going to training for me is as important as doing my grocery shopping. I need it. It’s part of my life. I need it for my mental health, for my physical health… it’s just part of what you do. But in the beginning, you’ve got to push yourself. When…
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Leading with Grace: Trauma Recovery for Professional Women Managing Teams
23:35
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Send us a Text Message. Please send us a Text Message. Ever feel like your work-life balance is a see-saw, but you're the only one sitting on it, and your email inbox is a bottomless pit of stress? Or perhaps, like Nya, your to-do list grows faster than your toddler left alone with a packet of crayons? If that sounds familiar, then today's episode …
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Episode 99: The Truth about Colourism lies Between the Shades
55:20
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Deriving from her personal perspective of colourism and how she has been impacted by it in the form of oppression, Francoise shares her own personal experience and witnessing in her own family and with various skin shades based on the eyes of society. She delves into how emotional well-being is intertwined into colourism, and the focus and interpre…
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SLP 399: Self Love Quicky - The Effect of Smell on the Amygdala for Emotional Trauma
9:02
9:02
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Recent studies at New York University have uncovered fascinating insights into the role of the amygdala in the brain’s limbic system, particularly in how it processes and releases emotional trauma. These findings challenge conventional wisdom and open new avenues for therapeutic approaches including Aromatherapy. Smell is a powerful and often under…
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SLP 398: Break A Leg with Paula Gowland
1:18:44
1:18:44
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‘I think I was expecting an older gentleman that had been an orthopaedic surgeon for many, many years, but he was actually quite cool, and he was around about the same age as me, and he kind of walked through those gates at the airport like he was going on a holiday. And obviously, with me sitting in a wheelchair he knew exactly who I was. So, we d…
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Sparkle Goggles: The Business Side of Creativity with Saskatchewan Artist & Sculptor Michelle Thevenot
1:03:12
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Don't miss this week's episode with Michelle Thevenot! We dive into how to support your creative practice financially by paying attention to the money, diversifying your income, and making it all work. It's so cool to be a creative because you get to see the world through sparkle goggles. Here are the top 3 things that make being an artist amazing:…
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Redback spiders have established populations in Central Otago and Taranaki, posing a threat to human health and taonga native species such as the critically endangered Cromwell chafer beetle.We talk to Chemist Dr Andrew Twidle, who is leading the development of a pheromone tool to eradicate these invasive redback spiders, the first attempt in the w…
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From Shame to Strength: Embracing Self-Compassion and Resilience
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Send us a Text Message. Ever felt like an imposter despite achieving great heights? You're not alone. In our latest episode, we unpack the powerful grip of shame and its insidious effects on our mental health and self-worth. Through the compelling story of Sarah, a high-powered lawyer crippled by feelings of inadequacy, we explore how even the most…
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SLP 397: Self Love Quicky - Reframe Don’t Blame
8:35
8:35
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Blaming others or circumstances for our difficulties is a common way to respond, but it often keeps us stuck in a cycle of negativity and powerlessness. In this week’s Quicky I want to share a couple of powerful techniques to help us reframe our experiences and find valuable lessons in every situation. This will show you how you can shift your mind…
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SLP 396: Colour Nuances and Beautiful Hair with Maria Faulder
1:07:13
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‘So, I am inspired by a sort of childhood version of the client. So, to try and replicate what the sun would have done just by going to the beach or being out and about, you know how naturally there’s all these different nuances, particularly in longer hair. You’ve got golds and you’ve got some beiges in there, you might have some warmer tones, you…
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Boundaries: The Distance Between Loving You and Me Simultaneously
19:26
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If you'd like to connect send me a message. Title: Boundaries: The Distance Between Loving You and Me Simultaneously | S2 E16 - Divine Style Podcast Hosted by: Gerlinda Stella - Psychic Medium, Energy Healer & Self-Love Coach Episode Overview: Boundaries are vital for maintaining our integrity, protecting our well-being, and fostering healthy relat…
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Staying True to Your Passion: Balancing Motherhood and Creativity with Twiggy Boyer Artist
54:16
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In this episode, we dive into the creative world of Twiggy Boyer, a French artist based in Florida and co-founder of Phototrouvé magazine and community. Twiggy is renowned for her nostalgic mixed media collages, often created using vintage found photographs. Recently, she even graced the cover of a Margaret Atwood novel! Join us as Twiggy shares he…
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Colour Your World: Revitalise Yourself with Colour for Trauma Recovery
29:56
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Send us a Text Message. Step into a world where the hidden language of hues transforms your sanctuary in "Colour Your World: Revitalise Yourself with Colour for Trauma Recovery," the latest episode of ABGW - Amazing, Brilliant, Gorgeous, Wonderful. Join Cheryl, your ever-enthusiastic guide, as she embarks on a vibrant journey exploring how colour c…
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SLP 395: Self Love Quicky - The Importance of a Good Laugh
9:52
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In the busyness of daily life, finding moments of genuine joy can sometimes feel like a luxury more than a necessity. But, making time to laugh is more than just a wee escape—it’s actually a crucial component of our overall well-being. Laughter, which is often referred to as “the best medicine,” has profound impacts that explains its benefits on ou…
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Episode 98: Desperate for a pause, with no break in sight, & she didn’t even know it was burnout!
46:08
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Living in Toronto, Ontario, Gladys spoke about a particular time in her life during 2020/2021 where she faced extra demands in her work role, as well as marital discord as the relationship with her now ex-husband had taken a toll on her. Flooded with demands at work and on the go in her multifaceted work role and then only to return home to a negat…
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SLP 394: Finding Something Within To Give To Others with Karis Ramsay
1:12:52
1:12:52
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‘I then devoted myself to wanting to help others, and wanting to help others was one of my biggest drivers. And so I took a job in a refugee camp straight out of Uni. And when I was involved at Uni I was doing lots of social justice and that’s where I really felt I was starting to understand myself. I had a lot of strength from that and it was real…
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Thriving in Style: Designer & Alt Haus Co-Owner Miranda Young's Top Tips for Creative Business Success
54:59
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Say hello to Miranda Van Young, co-owner and designer of Alt Haus with their partner Jo Van Young. In this Colour Me Happy episode Miranda shares her journey and top tips for running a successful creative business and shop. Get ready for an episode full of fun insights and practical advice! Miranda talks about the importance of pivoting, going with…
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Join us for the latest insights from a comprehensive global study on consumer preferences, following up on our initial Future Urban Consumer podcast from October last year. Understanding consumer attitudes is crucial when developing new food technologies and farming systems. Plant & Food Research's Future Urban Consumer programme delves into how co…
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SLP 393: Self Love Quicky - Building Rapport and Communicating Effectively
11:32
11:32
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Great communication skills are a cornerstone of successful relationships, both personally and professionally. And, building rapport which is the process of establishing a connection with another person, is essential for trust and mutual understanding. This week we take a look at some of the ways in which we can communicate more effectively and also…
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Why are you so angry?- Harnessing Anger into Growth for Professional Women
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Send us a Text Message. Are you a professional woman feeling overwhelmed by the pressure of balancing your career, personal life, and unaddressed emotions simmering beneath the surface? Do you seek tools to transform your anger into actionable change, reclaim your happiness, and find peace? Join Cheryl on ABGW - Amazing, Brilliant, Gorgeous, Wonder…
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SLP 392: Self Love Replay - A Conversation We Need To Have with Dr Sherrill Sellman
1:04:56
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This week we have the conversation that needs to be had with the incredible Dr Sherrill Sellman. As much as change is happening on a global level, looking like chaos around us, it’s an impulse that is also allowing us to step into a more profound awareness and in this deep-dive conversation we find out how we can open our consciousness and become m…
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Send us a Text Message. Welcome back to ABGW - Amazing, Brilliant, Gorgeous, Wonderful! It’s Cheryl here, your ever-enthusiastic host. After a brief hiatus, I’ve returned with a renewed passion and invaluable insights gathered from working closely with many of you. Your stories have deepened my understanding and commitment to helping each and every…
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Expanding on Your Creativity with Artist & Mother Jenna Deibel: Making Time to Create Even in the Busiest Season of Your Life
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Make time to create even in the busiest season of your life is a way of doing something that is just for YOU. Join our SUMMER Sketchbook Project HERE Join us for an inspiring episode as we chat with creative Jenna Deibel about how to establish a creative routine that works for you, no matter your unique stage of life. Jenna shares her journey of ma…
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SLP 391: Self Love Quicky - Let’s Not Take Our Freedom for Granted
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In today’s fast-paced world, the concept of freedom often gets overlooked amidst our daily routines and responsibilities. We hustle through our lives, seldom pausing to appreciate the liberties we enjoy. The story of Julian Assange, a name synonymous with controversy, transparency, and prolonged confinement, serves as a stark reminder of how easily…
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Episode 97: The Identity Crisis Beyond Colour of a Queer South Asian Man Who Learned to Set Himself Free
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As a child Farhan was always told that he would be a failure and that he didn’t have potential. He faced resistance from family; however, he forged a pathway forward to becoming the helping professional he is today. His story includes himself, his family and society at large. Being a first- generation South Asian queer male, growing up in Canada, h…
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Life After Death and Connecting with Loved Ones
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If you'd like to connect send me a message. Life After Death and Connecting with Loved Ones | S2 E15 - Divine Style Podcast Hosted by: Gerlinda Stella - Psychic Medium & Intuitive Life Coach Episode Overview: In this deeply personal episode, I explore the profound themes of life after death and connecting with loved ones who have passed on. Through…
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SLP 390: Running From What You Need To Focus On In Life with Leigh Stalker
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‘I used to do a lot of endurance sports, the long-distance running and triathlons, Iron Man’s and things like that and what I realised is I got really good at running a long way, running away. So, I was using running and those endurance sports as a way to distract myself from the things I actually needed to focus on in my life. And, at the time, I …
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The Business Side of Art: with Successful Artist and Mentor Shannon Amey
1:21:21
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Why aren't we talking about the business side of art and setting financial goals? What about getting a mentor to help you get their more effectively!? Artist and mentor Shannon Amey is back! In this episode, we dive deep into the business side of art with the successful artist and mentor Shannon Amey. Discover how you can grow further and faster to…
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SLP 389: Self Love Quicky - Cherishing Special Friendships
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In the busyness of our modern lives, it’s easy to get swept away by endless to-do lists and mounting responsibilities. Yet, amidst the busyness, there’s something incredibly valuable that often gets overlooked, and that is precious friendships. The bonds we form with special souls can significantly enhance our wellbeing and enrich our lives in ways…
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SLP 388: Self Love Replay - Open Hearted Connection with Helen Padarin
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‘We feel more close-hearted when we are in that state of fear. And that happens as a type of protection really, but unfortunately a side effect of a closed heart means we are less connected with ourselves so it is harder for us to hear our own intuition and our own gut feelings, our own sense of what is true for us and what is right for us as indiv…
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In this episode of People | Planet | Food, Roger Robson-Williams speaks with Brendan O’Connell, Chief Executive of AgritechNZ, to discuss the role of agritech in creating a healthier, fairer, and more environmentally friendly food system. Brendan shares his perspective on what agritech is, how it can help, and how AgritechNZ supports a diverse rang…
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SLP 387: Self Love Quicky - Treating a Nasty Flu Virus Naturally
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When the good ol flu strikes, it can leave you feeling drained and miserable. While rest and hydration are key, natural remedies can provide additional relief and support your recovery. Here’s a wee guide to treating a nasty flu virus naturally, incorporating essential oils, supplements, and feel-good remedies and all I have been using since being …
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Is This the Right Path for Me? With Successful & Sensational Creative Jeanne Oliver!
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Ever wondered if you're on the right path? This is one episode you won't want to miss! Join us as we dive deep into trusting your intuition and knowing when to embark on a new adventure. Our guest, the amazingly successful creative Jeanne Oliver, shares her experience of making a significant business pivot. How to figure out your next move? And don…
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Episode 96: A Chaotic Way through Burnout, while Uncovering Unfelt Emotions during Political Unrest
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Olga dives in to share that even when she was on the brink of burnout, initially she could only see it as a stress leave from work. Her story unravels her experience of her lost sense of self while battling through burnout as she worked with students and clients in the international students and immigration sector. It was September 2022 when she id…
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SLP 386: Self Love Replay - Choosing Yourself 100% with Melinda Grinner
1:02:13
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‘It’s choosing yourself 100%. If you don’t choose yourself and make time, create time for you, you’re ripping yourself off, but also everyone around you because they’re not going to see your best self, your happier self. And it’s also teaching the people around you, especially if you’ve got little humans, like how dare you rip off these little huma…
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You have to ask for it! Seizing Opportunities: A Conversation with Creative Michelle Shultz
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You have to ask for it! Join us for an inspiring episode as we sit down with the talented Creative Michelle Shultz to discuss the art of asking for opportunities and working with non-profits and more as a creative. In a world where no one is going to hand you a job on a silver platter, Michelle and I discuss valuable insights on how to proactively …
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