I talk about school either daily, or nightly.
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At SoulStirred, we believe life is unfolding as it should and we're dedicated to telling the truth of our stories, while giving respect to all the characters. We will surface the million tiny moments that have shaped us. We are opening our hearts and inviting you in. Each week, we’ll come together, sometimes with other incredible thinkers, creators, and adventurers — to generously share stories of self-discovery, recovery, triumph and what it means to live life on purpose. We will delve into ...
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A podcast devoted to exploring the filmography of Oscar-nominated actor Timothée Chalamet.
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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach
Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
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Join us in prayer for a strong marriage and wisdom in parenting. We share uplifting advice and practical tools to help you grow closer to God and each other in every season of life.
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Dorian Broomhall (Manager of Culture & Wellbeing) talks to people from across the Department of Health in lutruwita / Tasmania. From executives to clinicians, we’ll hear about the winding paths they’ve taken to reach where they are today and hear what lessons they’ve learned along the way. There'll be tips for leadership and wellbeing, and we'll get to know people from across the state a little better.
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The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Saladino and Derek M. Hansen. Don and Derek speak with the world's top experts and performers to bring you the best information to enhance your health, wellness and human performance.
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Always Open is a women-led comedy & advice podcast that covers sex, relationships, mental health, and everything in between.
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Turn It Down is a good podcast about bad music. Every episode, hosts Joe Oakes and Steve Sachs take a terrible song, pull it apart, and try to figure out what went wrong. Twitter: @turnitdownpod Instagram: @turnitdownpodcast Email: turnitdownpodcast@gmail.com
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For those challenging the status quo in love, sex, and relationships. Effy Blue and Jacqueline Misla explore themes on these subjects through personal stories, interviews, and community discussions (and laugh a lot).
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Hear from a variety of guests ranging from professional athletes, local business owners, entrepreneurs, artists, musicians, nonprofits, industry leaders, and more on Bend Magazine's The Circling Podcast. Join Adam Short as he has conversations and shares stories with those in our community who make up the soul of Central Oregon. Those who are helping shape the growth of our region, ensure opportunity for more and maintain what we all love about where we live; the beauty, the adventure, the w ...
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This is a podcast where well-known people talk about what they’ve learned from life - particularly the tough times. Guests have come from the worlds of entertainment, politics, business and journalism, including: Richard Curtis, George Alagiah, Amber Rudd, the Rev. Richard Coles, Lyse Doucet and David Baddiel. It’s a chance to hear their wisdom - and to think about how it might apply to your life… After the Brexit vote, Craig Oliver's high-powered job and privileged position at the heart of ...
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Joe McDonald - Chief Executive, Hospitals South
40:37
40:37
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In this episode of the One Health Podcast, Dorian Broomhall gets to know Joe McDonald, Chief Executive of Hospitals South. In our conversation, Joe talks about the family events that led him to pursue a career in nursing, and about the difficulties he faced starting out as a male nurse in Glasgow. Joe speaks about his experiences working in the UK,…
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Laura Pyszkowski - A/Director, Office of the Secretary
39:04
39:04
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In this episode of the One Health Podcast, Dorian Broomhall, Manager of Culture & Wellbeing, gets to know Laura Pyszkowski, outgoing A/Director of the Office of the Secretary, and soon-to-be Executive Director of Nursing / Director of Services for the Department’s home and community care programs. In our conversation, Laura talks about times in her…
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102. Holy & Hungry | Inspiration to Become an Influencer and Create Healthy Habits
11:41
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Hey Friend! If you are listening today and you haven't ever considered yourself an influencer, by the end of this, you might change your mind. In today's day and age, an influencer is usually thought of as someone who has a lot of followers on social media. But biblically speaking, we are all called to be influencers. Jesus talks about being the sa…
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Episode 27: Tribe Talks - I Thought I Would Never
54:07
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Episode 27: Tribe Talks - I Thought I Would Never Welcome to the first Tribe Talk episode of SoulStirred, where co-hosts Emily Garcia and Kasey Clark take a deep dive into the complex emotions of grief, loss, and healing. In this candid conversation, they explore how moving through tough times has not only shaped their personal growth but also made…
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Episode 97: Building a Strong and Loving Christian Marriage—with Chad and Emily Van Dixhoorn
46:05
46:05
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We got married when we were pretty young after we met at Bible college. Needless to say, we had a lot of lofty ideas about what our Christian marriage would look like. We thought we would never argue, never lose our temper, keep the romance alive all the time, and always put each other first. While we meant every word of our vows and we have stayed…
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101. The Mindset You Need to Get through Hard Times and Create Health That Lasts With Kelley Tyan
35:53
35:53
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Hey Friend! Do you find yourself STRUGGLING to stay encouraged, to be positive, and to make it through a hard time? Does encouragement from others feel empty and unhelpful because of the weight and challenge you feel you are carrying? Are you looking for some inspiration, a story of someone going through it to lift you up and show you how to get th…
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Episode 167 - Brandon Marcello: Discussing Exercise Science & Technology
49:39
49:39
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We sit down once again with Brandon Marcello in Episode 167. Brandon gives us some recent insight into all things related to sport and exercise science, as well as new technologies designed to monitor the status of athletes. We talk about the efficacy and useability of wearable technology to monitor general health, sleep, cardiac output, recovery a…
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100. Holy & Hungry | 100th Episode Giveaway | Consistency, Cravings, and Community - Insights From Exodus 17
19:33
19:33
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Hey Friend! Today's episode is ESPECIALLY exciting because it is Vision Driven Health's ONE HUNDREDTH episode!!!! Wow. I seriously cannot believe that I have put together 100 episodes. My episodes have averaged 24 minutes, so that's 2400 HUNDRED minutes of episode content. Some other fun facts, this show has been listened to in 128 different countr…
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Episode 26: The Story of Us, Chapter 4: Kasey's Journey
1:00:48
1:00:48
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Episode 26: The Story of Us, Chapter 4: Kasey's Journey In this introspective episode of SoulStirred, co-host Kasey Clark takes us on a deep dive into her remarkable 25-year career in child welfare. From her early days in fieldwork to leading nationwide training initiatives, Kasey shares her unwavering passion for improving the lives of children an…
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99. How to Improve Your Health for the Future: Epigenetic’s & Your Identity in Christ
26:33
26:33
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Hey friend, Are you concerned about the future of your health?Does diabetes, heart disease, high cholester, high blood pressure, or alzheimer's dementia run in your family? Have you wondered what you can do to reduce your risk of disease? Do you need some hope and practical tips on how to create a healthy lifestyle that you actually enjoy and will …
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98. Holy & Hungry | Too Tired to Create and Maintain Healthy Habits? Try This Unconventional Secret to Increasing Energy and Strength.
13:18
13:18
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Hey Friend! Do you feel stuck in a vicious cycle of wanting to create healthy habits to increase your energy and strength but feeling too tired and weak willed to make it happen? Do you find yourself swinging between trying really hard to eat healthy and exercise and giving up altogether? The all or nothing mentality is real and it can make it so d…
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Episode 25: Be Your Own Hero with Cynthia Giachino
50:00
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Join us in this moving episode of SoulStirred as we sit down with Cynthia Giachino, an inspiring author and teacher who has spent decades healing from trauma. Cynthia was born in the Upper Peninsula of Michigan and spent her early years immersed in the natural world, learning about its beauty and dangers from her father and brother. After a 34-year…
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Episode 96: How To Help Your Teen Girl Escape The Comparison Trap—with Shannon Popkin and Lee Nienhuis
55:19
55:19
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When I (Joanna) was in middle school, I can remember having a love of learning, I enjoyed being outdoors and moving through childhood content with who I was. It wasn’t until I moved to a new school and got my hands on my first Seventeen Magazine that it seemed like I was overwhelmed with feelings of not being enough. I felt like I wasn’t pretty eno…
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97. The Beginners Guide to Getting in the Gym and Working Out Consistently with Ashley Harvey
43:31
43:31
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Hey friend, Do you want to be someone who goes to the gym? Have you had an interest in lifting weights, but are intimidated about where to even begin? Have you found yourself stuck in the same pattern of fitness with little to no results? Today's guest shares her story along with tons of practical tips for working out in the gym along with some ins…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Emily Stride, Workforce Strategist for Talent Acquisition. In this episode, we speak about the three types of boundaries – Fragile, Flexible and Rigid – that we may have in place in our lives. Emily speaks about the boundaries she has set up, and how they help…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Andrew Bonsey, Exercise Physiologist from HT Health Group. In this episode, Andrew suggests we each think about the things we would like to be able to do when are 70, and to work backwards from them when considering how active we need to be now. He speaks abou…
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96. Holy & Hungry | Laying down Food Idols. How to Get Free From Emotional Eating, Binge Eating, and Cravings
13:07
13:07
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Hey Friend! If you have been feeling that food has a hold on your choices and your actions beyond what you'd prefer... If you find yourself caught in a vicious cycle of emotional eating, binging, and feeling powerless to cravings... If you struggle to see God's love and grace in hard times when you feel you've messed things up and should be doing b…
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95. How to Habit Hack Your Health to Create a Healthy Lifestyle That Lasts With Emily Nichols
37:00
37:00
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Hey friend! Do you struggle to figure out how to fit in healthy habits? Do you get frustrated and discouraged when your husband can easily lose weight fast and with less effort than you? Is it a challenge to stick with a new habit once you get started? Friend, you are in for a treat today because my guest is an EXPERT at helping women SPECIFICALLY …
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94. Holy & Hungry | Should Christians Eat Meat? Insight from Genesis 1 & 9.
13:38
13:38
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Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Today's topic can get pretty heated for some folks. I think those who are most passionate on either side a…
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Sarah Westhusing/House of Milo and the Art of Interior Spaces.
1:35:56
1:35:56
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Send us a Text Message. On episode 58 of Bend Magazine’s The Circling Podcast, I have the pleasure of chatting with Sarah Westhusing, the Founder and Owner of House of Milo, a distinguished interior design studio based here in Bend, Oregon. Stay tuned as Sarah delves into how her exposure to her father's skilled woodworking and carpentry business a…
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93. Avoid This Common Nutrition Mistake When Trying to Lose Weight the Healthy Way. How to Eat More of the Right Foods and Get Results!
25:38
25:38
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Hey Friend! When you want to lose weight, is your first inclination to cut out certain foods altogether? To start eating significantly less to the point where you're always hungry? Maybe you feel like you're already eating so little and eating pretty clean, but you aren't seeing the scale move. In any of those cases, I imagine you also want to know…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Dr Polly McGee, Psychotherapist and Neuroleadership Consultant from Second Mountain Co. In this episode, Polly describes the autonomic nervous system and explains how its branches shape our responses to situations, whether that’s a car crash or a meeting. Poll…
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Sustainability with Georgie Opie and Dr Tom Clemens
24:28
24:28
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Georgie Opie, Program Manager for Sustainability at the Royal Hobart Hospital and Dr Tom Clemens, Staff Specialist Paediatrician for the Tasmanian Community Paediatric Service. Georgie and Tom speak about how the health of our planet is linked to the health of…
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92. Holy & Hungry | How to Be Consistent With Healthy Habits, Even When It’s Hard and Hopeless. Inspiration From the Story of Joseph.
12:09
12:09
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Hey friend!Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. If you're someone who struggles to be consistent and you feel like all that you have going on in life is ke…
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91. Weight Fluctuations Are Part of the Journey. What’s Normal and How to Keep a Healthy Relationship With the Scale
20:18
20:18
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Hey Friend, By chance have your healthy habits been subject to whether or not the scale says a certain number? You know, where you decide you're just going to have whatever you want for dinner and dessert because the scale went up after your indulgent lunch? Or when you decide to do an extra 30 minutes on the treadmill because you ate a ton and gai…
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Community Wellness and Outdoor Connection with Rob McDonald/Stand On Liquid
1:41:42
1:41:42
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Send us a Text Message. Ever wondered how small acts of kindness can change lives? Rob McDonald, co-owner of Stand on Liquid Paddleboards and Latitude 44 Sports, takes us on an inspiring journey from his humble beginnings as an underachieving kid to making significant impacts at tech giants Amazon and Apple. Delve into his professional evolution fr…
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90. Holy & Hungry | Freedom Based Weight Loss. Overcome Cravings, Conquer the Enemy, and Eat Victoriously!
11:36
11:36
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Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. I couldn't help but do an episode on theme with tomorrow's holiday. For those of us in the US, tomorrow we…
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Episode 24: The Power of Community at Ronald McDonald House with Laura Cordes
43:11
43:11
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In Episode 24 of SoulStirred, hosts Emily Garcia and Kasey Clark welcome Laura Cordes, CEO of Ronald McDonald House Charities of Denver. For over six years, Laura has led this incredible organization, offering free housing, meals, and community support to families of sick children receiving medical treatment in Denver. With two locations, Ronald Mc…
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89. How to Maintain Weight Loss for a Lifetime. 6 Tips to Never Going Back
26:02
26:02
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Hey friend! Whether you are wanting to start your weight loss journey or you've started to lose weight and you're concerned about losing progress, these 6 tips today WILL get you going and keep you going. Even if you're someone who has historically started something and fallen off track...Even if you've had numerous attempts at losing weight, lost …
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Cat Schofield, Executive Director of Nursing and Director of Services for Statewide Mental Health Services. Cat says that when working in Health, we have a responsibility to look after our own mental and physical health. She shares how she learnt to not act li…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know David Carter, Manager of Physiotherapy Services at the North West Regional Hospital. David speaks he speaks about finding value in taking a detour and reward in stepping out of habits. He talks about learning how to be a manager to his team and shares how he t…
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88. Holy & Hungry | The Power of Prayer in Your Weight Loss Journey and 3 Prayers to Pray to Transform Your Health
10:44
10:44
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Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Have you felt like you are at a dead end with your health? Are you feeling hopeless? Do you wish you could…
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Episode 23: "Sassy Preacher Lady" with Denise Shannon
49:44
49:44
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Episode 23: Sassy Preacher Lady with Denise Shannon In this heartfelt episode of SoulStirred, hosts Emily Garcia and Kasey Clark sit down with Denise Shannon, the vibrant force behind Sassy Preacher Lady Ministries. With a rich background in hospice nursing, Denise has dedicated her career to providing compassionate care and support during life's m…
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87. Instead of Spending Hours in the Kitchen, Try These 5 Tips to Save Time on Cooking Healthy Meals
28:47
28:47
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Hey friend! Does cooking sound less than appealing? Maybe you've tried it and after buying numerous random ingredients you only ended up using for the one recipe, the meal you had hoped would be delicious and beautiful like your pinterest pin - ended up being a disappointment.Or maybe whenever you've tried healthy cooking it just feels boring and u…
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86. Holy & Hungry | Does God Provide Motivation to Get Healthy? 3 Keys to Consistency through God's Example of Covenant
16:15
16:15
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Hey Friend, I think we've all been in a place where we're super excited to try something new, even knowing that it'd be a challenge... only to then realize that it's much less fun than we imagined and much more difficult than we had originally anticipated. That's when the motivation fades and the habits we were trying to implement along with it I'm…
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Navigating Entrepreneurship with Brand Founders, Emily Hoy/Ahoya and Emily LaPlume/Saturday Swimwear
2:09:10
2:09:10
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Send us a Text Message. Ever wondered what it takes to transition from a dreamer to a successful entrepreneur? I sit down with Emily Hoy and Emily LaPlume, two trailblazing entrepreneurs from Bend, Oregon, who have not only turned their passions into thriving businesses but also champion sustainability in the outdoor industry. Emily Hoy shares her …
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Episode 22: Turning Limitations into Possibilities with Cristina Schutz
55:23
55:23
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Prepare to be inspired in this powerful episode of SoulStirred, as hosts Emily Garcia and Kasey Clark chat with Cristina Schutz, a beacon of resilience and empowerment. Cristina is not only a multi-passionate entrepreneur who has founded several successful ventures, including Denver’s Tailor & Co Realty Group and Crate & Bloom Flower Studio, but sh…
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85. Healthy Hormones Series | What to Expect When You’re Going through Menopause With Monica Topete
1:04:54
1:04:54
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Hey Friend! We are wrapping up the Healthy Hormones Series with a SOLID episode on what to expect when you're going through menopause. My guest today does a very thorough job of explaining the different stages of menopause, what can be expected as normal, what requires more support, and she also provides the specific lifestyle habits you need to ad…
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84. Holy & Hungry | Struggling to Be Disciplined With Food? 3 Tips to Keep Going Even When It’s Hard
14:10
14:10
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Hey Friend! When you hear the word discipline and food in the same sentence do you feel shame? Do you feel like perseverance is not even a consideration when it comes to your health? Do you feel discouraged and stifled in being able to stay the course when things get challenging? Today we are looking at the example of Jesus and what we can glean fr…
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Episode 21: Motherhood & Visibility with Marta Spirk
46:43
46:43
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In this inspiring episode of SoulStirred, we sit down with Marta Spirk, a Brazilian singer, entrepreneur, and a beacon of resilience and empowerment. Marta, a TEDx speaker, award-winning author, and visibility strategist, shares her remarkable journey from immigrating to the U.S. from Brazil to becoming a powerhouse in the world of entrepreneurship…
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83. Healthy Hormones Series | Lifestyle Habits and Health Tips for Women over 40 with Michelle Reichman
37:32
37:32
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Hey Friend! Are you struggling to lose weight? Do you feel like your body is revolting against you? Are you over 40 and feel like your hormones are all out of wack? If that describes you, THIS is the part of the healthy hormones series you've been waiting for. Today's episode and the one airing next week are both focused on perimenopause and menopa…
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Shifting Perspectives of Wellbeing with Dr Erica Kreismann
26:45
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Dr Erica Kreismann, Executive Medical Director at Ambulance Tasmania. Erica tells us how she has learned to look after own wellbeing, and how that understanding has changed since she was an intern on 9/11. She talks about advocating for yourself and having the…
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In this episode of the One Health Podcast Wellbeing Series, Dorian Broomhall gets to know Andy Boote, Senior Project Manager at Health ICT. Andy talks about finding the right balance at different stages in his working life. He speaks about finding fulfilment, being a lifelong learner, and accessing support through our Employee Assistance Program. A…
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Wellbeing Plans with Jess Nunn and Zeph Lyne-Spink
40:08
40:08
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In the second series of the One Health Podcast, Dorian Broomhall, Manager of Culture & Wellbeing, speaks with people from across the Department of Health about the things we can do as individuals and an organisation to improve our wellbeing. In this episode, Jess Nunn, Nurse Unit Manager of Paediatric Services at the RHH, and Zeph Lyne-Spink, Coord…
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82. Holy & Hungry | Get Consistent With Your Healthy Choices by Standing in Your Identity in Christ
26:52
26:52
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Hey Friend, Do you feel you need help with how to PRACTICALLY make healthy choices day in and day out? Do you find yourself giving in to temptation and cravings? Are you frustrated with yourself? I wanted to give you a little bit of a different experience today. This is a training from a challenge that I did a few years ago on how your identity in …
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From Yoga to Rapids: Stand-up Paddleboarding
1:36:40
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Send us a Text Message. Join us for an episode that promises to inspire and thrill as we sit down with Lori Skiles, the passionate owner of Paddleboard Oregon. Lori takes us through her incredible journey from her first paddleboarding experience in San Diego to creating the Paddle Strong program that blends fitness and yoga. We explore the serene m…
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Episode 95: Holding on to Hope in a Hard Parenting Season—with Erica Wiggenhorn
59:26
59:26
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“A mom is only as happy as her unhappiest child.” Have you seen this quote floating around social media? It’s caught our eyes more than a few times. I think for a lot of us as parents, this phrase can feel accurate because when our child is hurting or struggling, it becomes the main focus of our lives. Our emotions can get all tangled up in their a…
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Episode 20: Aging with Audacity with Joyce Feustel
48:39
48:39
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Join us on SoulStirred as we explore the audacious journey of aging and evolving with Joyce Feustel, Founder of Boomers' Social Media Tutor. In this episode, Joyce shares her transition from a fulfilling 17-year career in sales to inspiring baby boomers as a social media tutor and trainer specializing in LinkedIn. Joyce talks about the pivotal mome…
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81. Healthy Hormones Series | How to Improve PMS Mood Swings. Hope for Premenstrual Syndrome With Lauren Collins
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Hey Friend! We are in the middle of a 6 week healthy hormones series. We started off by talking about hormones and nutrition in episode 75. We then learned about how to improve fertility naturally in episode 77, and last week we talked about how to have a healthy happy period. We will be getting into what a healthy lifestyle looks like after 40 alo…
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80. Holy & Hungry | How to Stop Cravings and Start Eating Healthy Food as a Child of God
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Hey Friend! If you struggle to overcome cravings and temptations or find it challenging to make the healthy choice when given the option, today’s episode is for you. I am confident that you’ll discover how your IDENTITY in Christ and choosing to believe what’s true about who you are and what’s available to you THROUGH Christ can make all the differ…
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