Best Emily Ley Podcasts (2024)

1
How to Like Your Body 21:00

29d ago21:00

21:00

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Ep. 18 - How to Navigate Anger When we’re faced with pain, illness, or physical insecurities, it can feel impossible to like or appreciate our bodies. In this episode, Emilie explores practical ways…

1
How to Navigate Anger 20:47

1M ago20:47

20:47

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Ep. 17 - How to Navigate Anger Anger is an essential part of our human experience. However, when anger, irritability, and reactivity become chronic, that might be a sign of underlying nervous system…

1
How to Overcome Perfectionism 23:48

2M ago23:48

23:48

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 16: How to Overcome Perfectionism It is so easy to get caught up in the pressure to be perfect. But guess what? *Perfection doesn’t exist.* In this episode, Emilie will walk you through prac…

1
How to Increase Your Access to Happiness in Your Life 26:58

2M ago26:58

26:58

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 15: How to Increase Your Access to Happiness in Your Life When people hear the phrase “liking your life” they usually associate it with happiness. While liking our lives is so much more than…

1
The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals 28:56

2M ago28:56

28:56

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 14: The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals This episode delves into the controversial topic of “manifestation”, or the practice of intentionally …

1
How to Boost Your Creativity and Problem Solving Abilities 24:30

3M ago24:30

24:30

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 13: How to Boost Your Creativity and Problem Solving Abilities In this episode, Emilie delves into practical, easy, fun tools that you can use to increase your access to creativity. Just lik…

1
How to Prepare for Something You’re Worried About 25:42

3M ago25:42

25:42

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 12- How to Prepare for Something You’re Worried About Liking our lives isn’t always about feeling joyful and wonderful all the time. Life brings hard moments, and with that, worry follows. I…

1
How to Have More Energy in the Mornings 22:40

3M ago22:40

22:40

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 11- How to Have More Energy in the Mornings So many of us start the day feeling groggy and dreading our to-do lists. In this episode, Emilie walks you through tangible brain training and sel…

1
How to Get Out of a Funk 26:27

3M ago26:27

26:27

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 10 - How to Get Out of a Funk No matter how many tools we have, no matter how wonderful our mental health is, some days we just wake up in a *funk*. In this episode, Emilie shares five of he…

1
How to Train Your Brain to Increase Your Physical Strength and Energy 27:49

4M ago27:49

27:49

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 9 - How to Train Your Brain to Build Physical Strength and Energy Part of liking our lives involves feeling good in our bodies! So in this episode of How to Like Your Life, Emilie will break…

1
How to Love Yourself and Feel Worthy of Meeting Your Needs 23:23

4M ago23:23

23:23

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 8 - How to Love Yourself and Feel Worthy of Meeting Your Needs In this episode of How To Like Your Life, you’ll learn practical first steps to self love: how to meet your needs (and really f…

1
How to Be More Mindful and Present in Your Life (and Why Mindfulness is Important) 30:28

4M ago30:28

30:28

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 7 - How to Be More Mindful and Present in Your Life (and Why Mindfulness is Important) In this episode of How To Like Your Life, Emilie unpacks the buzzy-yet-elusive topic of mindfulness: wh…

1
How to Figure out Your Goals and Identify What You Want from Life 28:36

4M ago28:36

28:36

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 6 - How to Figure Out Your Goals and Identify What You Want in Life In this episode of How to Like Your Life, Emilie walks you through strategies to identify and create goals for your future…

1
How to Create Habits That Will Help You Reach Your Goals (Habits Part 2 of 2) 28:29

4M ago28:29

28:29

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 5 - How to Create Habits That Will Help You Reach Your Goals This episode of How To Like Your Life is part 2 of a 2-part series on habits. In the previous episode, Emilie explored the keys t…

1
How to Break "Bad" Habits and Adopt More Supportive Ones (Habits Part 1 of 2) 29:46

5M ago29:46

29:46

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 4 - How to Break "Bad" Habits and Adopt More Supportive Ones In the episode of How To Like Your Life, you’ll learn how to break those unhelpful habits that you have in your life and replace …

1
Learn Me Right in Ethical Procreating in a Time of Climate Change 36:56

5M ago36:56

36:56

In the first episode of 2024, Sinead talks with PhD candidate Craig Stanbury from Monash Bioethics Centre on his research about the ethics of procreating in a time of climate change. Craig talks about the role of justice in moral tragedies, the rights, responsibilities, and duties of people in their reproductive choices, and how all of us can have …

1
When Things Feel Like They’re Just Too Much: How to Navigate Overwhelm 25:33

5M ago25:33

25:33

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 3 - When Things Feel Like They’re Just Too Much: How to Navigate Overwhelm In the episode of How To Like Your Life, you’ll learn how to navigate big, scary, massive moments in your life that…

1
Getting Your Hopes Up: How to Feel More Optimistic 29:55

5M ago29:55

29:55

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 2 - Getting Your Hopes Up: How to Feel More Optimistic In the episode of How To Like Your Life, Emilie explores the powerful (and sometimes controversial) topic of getting your hopes up for …

1
Bonus: Emilie’s Story (How I Learned to Like My Life) 19:15

5M ago19:15

19:15

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How to Like Your Life Podcast Bonus Episode: Emilie’s Story (How I Learned to Like My Life) In this bonus episode, Emilie shares her story about how she went from being a musical theatre performer to a brain training specialist …

1
Things Are Going My Way: How to Enjoy More of Your Life 25:16

5M ago25:16

25:16

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How To Like Your Life Podcast Episode 1 - Things Are Going My Way: How to Enjoy More of Your Life In the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your br…

1
Trailer: How to Like Your Life Podcast 1:26

6M ago1:26

1:26

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :) How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and sel…

1
📣 {ANNOUNCEMENT} Join Emily on Substack in 2024! 6:52

7M ago6:52

6:52

Emily and Team Simplified have *loved* connecting with you for the last three years on The Simplified Podcast. Starting in January 2024, the place to hear from Emily each week will be on her Substack! At the Emily Ley Substack, you'll get 3 posts from Emily each week, filled with tips and resources—and now, a community!—on how to simplify your life…

1
147. Make-Ahead Christmas Morning Breakfasts 17:32

7M ago17:32

17:32

Holiday cheer doesn’t mean breaking the bank! This week, Emily’s sharing a few ways you can set a doable budget to help you spend more mindfully in this special season—and how to choose where to flex and add a little extra holiday magic in places that matter most to you. *Make gift giving easy on yourself—get her a Simplified Gift Card! https://www…

1
ACHLR 11th Public Oration - Professor Emily Jackson 42:49

7M ago42:49

42:49

In 2023 ACHLR is proud to deliver its 11th Oration presented by Professor Emily Jackson who will discuss Regulating Reproduction. This lecture will revisit some of the themes of Professor Jackson’s 2001 book Regulating Reproduction: Law, Technology and Autonomy, in which she argued that women’s reproductive autonomy should be better protected by th…

1
146. What’s “Enough” at the Holidays? 13:17

7M ago13:17

13:17

Instead enjoying the peace of this special time of year, it often feels like we’re pushed and pulled to do more, more, more. Or, if we’re experiencing hard things, it seems like holiday happiness is mandatory and there’s no room for our grief. So what’s really “enough” at the holidays? Emily shares a few ways to find “enough” and sit in the warm gl…

1
Ep. 12 I'm BACK and I'm still lonely! 31:00

7M ago31:00

31:00

We are back! In this episode you will hear why I was gone for.....ohhhh you can look at the episode guide. Sometimes life just kicks ya where the GOOOOOOD LORRDDD SPLIT YA and I've been taking care of my heart and my needs. And it's been a journey to say the least. I unpack that a little in this episode but I'm sure there will be MUCH more to unpac…

1
145. How to Set (and flex!) Your Holiday Budget 14:46

7M ago14:46

14:46

Holiday cheer doesn’t mean breaking the bank! This week, Emily’s sharing a few ways you can set a doable budget to help you spend more mindfully in this special season—and how to choose where to flex and add a little extra holiday magic in places that matter most to you. *Make gift giving easy on yourself—get her a Simplified Gift Card! https://www…

1
144. Simplify Your Holiday Travel 14:34

7M ago14:34

14:34

Want to opt out of holiday travel stress? Us too. When it comes to having a smoother holiday travel experience, two things will help you out: a little planning and a lot of Starbucks. This week, Liz helps us think about those pesky details we often overlook whether we’re planning to hop in the car or on a plane for the holidays so we can say “bye!”…

1
Learn Me Right in VAD - Epilogue 3:19

7M ago3:19

3:19

Epilogue the Learn Me Right in Voluntary Assisted Dying (VAD) mini-series.By Queensland University of Technology (QUT)

1
Learn Me Right with Justice Michael Kirby 34:41

7M ago34:41

34:41

Ruthie and Sinead are delighted to release a special podcast with the Hon. Justice Michael Kirby who discusses his role in the World Health Organisation’s response to the HIV/AIDS pandemic in Australia, as well as unique features of the Australian response that enabled the nation to quickly and effectively curtail a public health emergency that was…

1
143. Coping with Holiday Stress: Quick Tips for Emotional Wellness 14:19

8M ago14:19

14:19

During the holidays, taking care of ourselves often gets put on the back burner so we can take care of all the magic. But as Liz reminds us, there are small ways we can care for ourselves and our emotional wellness that don’t take up too much time or energy. And it’s only when we care for ourselves that we have the capacity to experience the joy an…

1
Learn Me Right in VAD: Training for clinicians (Penny Neller and Dr Rachel Feeney) 17:02

8M ago17:02

17:02

Project Manager Penny Neller and Dr. Rachel Feeney explain the importance and success of End-of-Life Law training for clinicians.By Queensland University of Technology (QUT)

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142. 5 Simple Sides for Thanksgiving 16:17

8M ago16:17

16:17

Thanksgiving sides are delicious—but they don’t have to be complicated! Laura’s sharing five of the easiest, hands-off recipes to get some tasty potatoes, veggies, and more onto your table in a flash. Thanks to our episode sponsors! GREEN CHEF | Get the best deal of the year: $250 off! http://greenchef.com/simplified250 FIRSTLEAF | Get your first s…

1
Learn Me Right in VAD: How patients and families influence change (Ruthie Jeanneret) 15:35

8M ago15:35

15:35

Doctoral Candidate Ruthie Jeanneret, our very own podcast host, discusses the role of patients and families in influencing VAD regulation, drawing on insights from interviews with patients and families in Victoria and Canada.By Queensland University of Technology (QUT)

1
Learn Me Right in VAD: Doctors’ perspectives on involvement in VAD (Dr Laura Ley Greaves) 13:39

8M ago13:39

13:39

Dr. Laura Ley Greaves, a medical practitioner, discusses the importance of considering doctors’ perspectives of providing VAD in Australia, including the emotional impacts of being involved as a VAD provider.By Queensland University of Technology (QUT)

1
Learn Me Right in VAD: Lessons from Belgium (Madeleine Archer) 18:43

8M ago18:43

18:43

Doctoral Candidate Madeleine Archer provides an overview the assisted dying model in Belgium and some similarities and differences with the Australian approach, and highlights some insights and lessons for Australia.By Queensland University of Technology (QUT)

1
Learn Me Right in VAD: Institutional objection (Dr Eliana Close) 19:35

8M ago19:35

19:35

Dr. Eliana Close discusses institutional objections to VAD in Canadian and Australian VAD systems, and how this impacts patients seeking access to VAD, and providing practitioners.By Queensland University of Technology (QUT)

1
Learn Me Right in VAD: The Commonwealth Criminal Code and telehealth (Dr Katrine Del Villar) 13:50

8M ago13:50

13:50

Dr. Katrine Del Villar explores how the Commonwealth Criminal Code Act 1995 prohibition on using a carriage service (i.e., telehealth) to discuss “suicide” and state Voluntary Assisted Dying laws interact to create a unique and difficult problem for Australians accessing VAD.By Queensland University of Technology (QUT)

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141. Simple Gifts for All Your Girls (with The Tiny Tassel’s Mimi Striplin) 39:11

8M ago39:11

39:11

What do you get your BFF who already owns *everything* at Sephora? Your MIL who loves to play pickleball? Your niece who loves to travel? Your mom who loves a good charcuterie? Emily and Mimi Striplin, founder of The Tiny Tassel, have gift recs that all your ladies will love to unwrap (and use!) this holiday season. ✨ Shop The Tiny Tassel x Simplif…

1
Learn Me Right in VAD: VAD across the states (Katherine Waller) 13:19

8M ago13:19

13:19

Project Manager Katherine Waller provides a comparison of the Australian VAD laws across the states, and highlights the universal requirement for participating practitioners to undertake mandatory training in the law.By Queensland University of Technology (QUT)