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How to Get Out of a Funk

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Manage episode 409945923 series 3546117
Content provided by Emilie Leyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilie Leyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :)

How To Like Your Life Podcast
Episode 10 - How to Get Out of a Funk

No matter how many tools we have, no matter how wonderful our mental health is, some days we just wake up in a *funk*. In this episode, Emilie shares five of her favorite practical approaches to self soothing and feeling better when you wake up in a bad mood, or just need a little boost.

Sign up for the Overcoming Perfectionism workshop here: https://www.emilieleyes.com/offers/xLHYFZpc/checkout

Try Doddle Hypnosis App Free for 7 Days: https://www.emilieleyes.com/doddle-hypnosis
Overcoming Perfectionism Workshop: https://www.emilieleyes.com/offers/xLHYFZpc/checkout

Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops

Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass

Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 409945923 series 3546117
Content provided by Emilie Leyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilie Leyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :)

How To Like Your Life Podcast
Episode 10 - How to Get Out of a Funk

No matter how many tools we have, no matter how wonderful our mental health is, some days we just wake up in a *funk*. In this episode, Emilie shares five of her favorite practical approaches to self soothing and feeling better when you wake up in a bad mood, or just need a little boost.

Sign up for the Overcoming Perfectionism workshop here: https://www.emilieleyes.com/offers/xLHYFZpc/checkout

Try Doddle Hypnosis App Free for 7 Days: https://www.emilieleyes.com/doddle-hypnosis
Overcoming Perfectionism Workshop: https://www.emilieleyes.com/offers/xLHYFZpc/checkout

Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops

Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass

Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

If you enjoyed this episode, make sure to subscribe and leave a review!

~~

Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com

~~

NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

  continue reading

20 episodes

All episodes

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