Deepolsky is truly dedicated to her Majesty the Music. With an ear for what sounds good, Deepolsky takes inspiration from a wide variety of musical genres, sampling everything from afro and jazz, deep and soulful to funk, nu-disco and house. His one-of-a-kind performances and compilations of thoroughly selected tracks absorb listeners with an unmatched emotional intensity.
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The 911 Calls Podcast: Shock, Chuckle, and Aww with The Operator & Jess 11:59 Media, The Operator, and Jess bring you another masterpiece for your earballs: The "911 Calls Podcast". Traverse the intense landscape of real-life 911 calls from around the globe, expertly dissected and presented to you ... along with a healthy dose of jibber jabber. Each episode is a rollertoaster of emotions. Brace yourself as the "shock call" sends chills down your headphones, stirring the deepest corners of yo ...
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Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creat ...
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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What is the definition of "soul" ? According to the Oxford English Dictionary, it is "emotional or intellectual energy or intensity". Well that certainly sums it up for me. "The Soul Explosion" is all about sharing the tunes and the music that I love with a wider audience. The aim is to cover a wide range of musical genres, from soul, boogie, modern soul, northern soul, rare groove, jazz, funk, soulful garage, gospel, jazz-funk, old skool hip-hop, motown, disco and everything in between. Wha ...
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Discover "Unsung Superheroes," the podcast spotlighting ordinary people leading extraordinary lives. Each episode unveils the hidden heroes among us, from innovative business leaders to dedicated stay-at-home mothers. These are tales of resilience, courage, and the indomitable human spirit, told through in-depth interviews and captivating storytelling. "Unsung Superheroes" celebrates the unsung heroes who redefine heroism in the modern world. Join Marc J. Malone, AKA - The Majestic Maverick ...
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Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Here, we can talk about the hard things. In fact, we must. Welcome to 'Fierce Conversations with Toby,' where candid and impactful discussions become the norm. Join Toby Dorr, a fearless advocate for heartfelt and powerful intensity, as she tackles uncomfortable topics, encourages taking bold risks, and embraces the challenges of life. These episodes provide emotional preparedness for life's toughest moments, helping you find strength in vulnerability and the growth that comes from defying t ...
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Science based strategies and life coach tools to help you feel better in your body at any age!
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What is the definition of "soul" ? According to the Oxford English Dictionary, it is "emotional or intellectual energy or intensity". Well that certainly sums it up for me. "The Soul Explosion" is all about sharing the tunes and the music that I love with a wider audience. The aim is to cover a wide range of musical genres, from soul, boogie, modern soul, northern soul, rare groove, jazz, funk, soulful garage, gospel, jazz-funk, old skool hip-hop, motown, disco and everything in between. Wha ...
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Jungle Magic with Joe Naab, live from Brazil, explores the human desire for transformative experience for realizations of desired manifestations!
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The International Gifted Consortium (IGC), Research Center for the Highly-Profoundly Gifted shares real-life stories, trials and tribulations from the voices of highly and profoundly gifted children, adolescents, young adults, families and beyond - We explore the depths of heightened sensitivity, heightened intensity and heightened awareness found in the social, emotional, physical, cognitive and/or altruistic development of giftedness.
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Best-selling author, moonologer, and astrologer Yasmin Boland has been studying and teaching astrology for more than 20 years. Learn more at: https://yasminboland.com/. Tune in each week to find out what is in the stars for you! Yasmin mixes astrology with the divine feminine, the Law of Attraction, meditation, accessible moon teachings, chakras, angels, and more.
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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
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1. Use the techniques I described before to let her KNOW 100% with no doubt that you love her and where she stands in your life, but…2. Show that you’re a strong, independent man and that even though you love her and WANT her in your life you don’t NEED her in your life and would be capable of being happy without her as well. And…3. Create regular moments of positive emotional intensity and “drama” in your relationship that you’re in control of so she doesn’t sabotage the calmness and happin ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Host, Kathy Cruz is a retail store owner and a retail business coach. She knows firsthand that running a retail business, both online and in a brick and mortar has its challenges. Kathy is passionate about teaching independent retailers how to work less, profit more and grow.
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PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental ...
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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Welcome to the Texas Conflict Coach ® radio program with Founder and Host Patricia M Porter. Since 2009, we have produced over 325 podcasts. Check out our full Podcast Library and listen to episodes at www.texasconflictcoach.com Our program aims to help global listeners learn how to manage conflict constructively with tools, strategies, and resources regardless of whether the dispute is in your business,home, workplace, school, church community, family, or with neighbors.
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ENCHANTED is a meditative space where Rafaëlle Cohen sings and speaks of Oneness, being present with what is here and now, the world’s current transformation, somatic experiencing, shadow illumination, emotional transmutation/alchemy, the invisible universal quantum laws that reign, sacred sensuality, feeling the bliss of existence cellularly. She shares her personal experiences, takes you through her transformations and breaks down some spiritual concepts, so that the vision of enchantment ...
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Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Beyond Symptoms, the podcast that dives deep into the transformative power of mind-body consciousness! Join hosts Kyle Davies and Clare Caldwell, pioneers in energy-flow coaching and mind-body reconnect, as they unravel the mysteries behind chronic fatigue, fibromyalgia, and other medically unexplained symptoms. Each episode, we explore holistic strategies and inspiring success stories to help you reclaim your health and wellbeing. Discover how to harness the innate connection bet ...
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Hey! Welcome to Rocking Your Bald Podcast, where we’re redefining beauty, one bald head at a time! Join me as I dive into candid conversations about living with Alopecia, shedding light on this journey for those who may not understand while providing encouragement and support for those rocking the vibe! But that’s not all - I’m also here to dish on the latest pop culture trends and how to navigate life’s ups and downs. Tune in for laughs, inspritation, and a whole lot of Bald pride!
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Life after birth is a podcast hosted by me; mother, psychologist and coach, Yara Heary. This is where I'll talk to women about their complex experiences of being a mother. You'll find me talking to experts but not how you've heard them talk before. I'll be asking them about their experiences behind their expertise - who were they before a mother, how has it changed them, and who have they become.
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Hey there! We’re Caitlin and Jenny (she/her). We host the CK & GK Podcast, the show for adults who need a grownup. Our show is dedicated to helping adults learn what grownups need to know!! We're based in Austin, Texas. We’re both married, we’re parents, we’re educators, and we're great friends who love to laugh. We love using our teaching skills to discuss topics that moms and parents want to know more about but feel too old or too weird or too clueless to ask about. Come learn with us!
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Meet the Filmmaker: Join photojournalist and filmmaker Danfung Dennis as he discusses his Sundance Film Festival 2011 World Cinema Grand Jury Award and Cinematography Award- winning documentary. In the film, Dennis reveals the devastating impact a Taliban machine-gun bullet has on the life of 25-year-old Sergeant Nathan Harris. The film seamlessly transitions from stunning war reportage to an intimate, visceral portrait of one man’s personal struggle at home in North Carolina, where Harris c ...
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This podcast is about the practice of Couples Therapy. Many of the episodes are interviews with leaders in the field of Relationships. The show is meant to help Therapists and Coaches learn how to help people to deepen their connection, but in the process it explores what is most needed for each of us to love, heal, and grow. Each week Shane Birkel interviews an expert in the field of Couples Therapy to explore all about the world of relationships and how to be an amazing therapist.
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The Grief Refuge podcast, hosted by Reid Peterson, features reflective conversations and helpful information about grief, loss, and managing the process. Filled with insights and creative ideas for navigating grief’s difficult emotions, the Grief Refuge podcast educates, soothes, and comforts anyone who is trying to better understand what they’re going through. Through the stories and reflective conversations shared, hopefully you will find meaning, live with purpose, and heal your broken he ...
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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My name is Miguel Bautista and I am fully recovered after suffering for years with Chronic Fatigue Syndrome. After a very intense and emotional 4.5-year roller coaster ride my turning point came after a bad crash sent me to the hospital where I was completely bedridden for over a month unable to even turn over in bed. Luckily, that’s where I met a doctor gave me information (and along with that - hope) that would be key to my recovery. In this Youtube Channel, I break down the science behind ...
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Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Saeleen Bouvar stands as the visionary behind the groundbreaking TRANSTRONICA Festival, now entering its third consecutive year as the world's first and only electronic music festival featuring a purely trans lineup. Renowned for her sets saturated with queerness, Bouvar crafts narratives brimming with passion and sensuality, igniting dance floors and evoking a palpable intensity that leaves bodies glistening with sweat. Since its inception in May 2017, Bouvar has served as the Salonnière of ...
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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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How do you deal with intense emotions in your teens. It's challenging right? You are going to love this episode. Today we are going to dive into a teenager's emotional life. I think what makes parenting teens so challenging is dealing with their intense emotions. Sometimes you're the target of their emotional storms and sometimes they turn their em…
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1
The Gifted Experience: Reframing Emotional Intensity
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On episode 236, Emily Kircher-Morris and Christine Fonseca discuss emotional intensity in gifted students. They explore the reasons behind this intensity, and how it relates to the giftedness experience. They touch on the concept of overexcitabilities and how they manifest in gifted individuals. Also, they emphasize the importance of understanding …
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Triggers vs Emotional Flooding |Tolerating Intense Emotions
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Ready to get the accountability and suppport you need to elevate to your next level? Book a Private Assessment: https://leanneoaten.com/break-free-assessment/ Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/reclaimed-coaching 5 Behaviours That Are Never Going to Change: Download the exclusive 2-part audio leanneoaten.com/takespace Get t…
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2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…
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2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…
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Intuitive Astrology with Catherine Wilding | S2 Ep 80
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This week in the skies: What happens when Venus, the planet of love, meets the planet of deception, Saturn? We also have a guest who is an expert in Intuitive Astrology. We will be talking about what that means and how you can apply astrology to your business. Catherine Wilding has had a lifelong interest in the spiritual and metaphysical. She has …
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Soul Food Vol. 94 (Take Me For a Ride)
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Soul Food Vol. 94 (Take Me For a Ride) by deepolskyBy deepolsky
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1
Soul Explosion - JFSR - Saturday Soul Club - 24th August 2024
1:59:59
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What is the definition of "soul" ? According to the Oxford English Dictionary, it is "emotional or intellectual energy or intensity". Well that certainly sums it up for me. "The Soul Explosion" is all about sharing the tunes and the music that I love with a wider audience. The aim is to cover a wide range of musical genres, from soul, boogie, moder…
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1
Soul Explosion presents Vinyl Grooves - Beach Street Felixstowe - 23rd August 2024
4:59:11
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Recorded live at Beach Street Felixstowe. Piano House for the first 90 mins and the last 90 mins, with 2 hours of #disco sandwiched in betweenBy PH5
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Soul Explosion - ICR - 90's R&B New Jack & Street Soul - 24th August 2024
1:57:15
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What is the definition of "soul" ? According to the Oxford English Dictionary, it is "emotional or intellectual energy or intensity". Well that certainly sums it up for me. "The Soul Explosion" is all about sharing the tunes and the music that I love with a wider audience. The aim is to cover a wide range of musical genres, from soul, boogie, moder…
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1
2677: Back to the Basics: Recovery and Foundation Building Plan by Lea Genders of Lea Genders Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…
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746 | Are Your Circumstances Dictating Your Day?
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In this episode, I wanted to share thoughts on your daily circumstances, which are dictating your day. Who are you when everything is going right and when it feels like nothing is going right? This will all come down to knowing your intentions and your values and living by them. In this episode, we discuss: 1) Intentions, values, self-leadership an…
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#14 How to Stay Positive in the Face of Negative Circumstances?
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Welcome back to Beyond Symptoms. Today, we're diving into a topic that resonates deeply in today's world — How to Stay Positive in the Face of Negative Circumstances. But let me ask you this: Are circumstances truly negative, or are they just situations that evoke certain emotions within us? In this episode, we’ll explore practical strategies and i…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…
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Improving Math Education for Neurodivergent Learners
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On episode 238, Emily Kircher-Morris talks with Lindsay Kapek and Katie Tabari about the challenges neurodivergent students face in learning math. The conversation explores strategies for creating inclusive math classrooms that foster confidence and support for all students, regardless of their neurodivergence, and they talk about the importance of…
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Focus on the details is very important when it comes to your race, but what are the right details? Today, we get into the “no man’s land” of training. Pre-race planning, effective taper, and post race discoveries. Data can be important, but obsessing over collecting information has nothing to do with racing well. How are you using your data, and be…
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Stop Being a Doormat to Your Ex, Coparenting with Boundaries, Emotionally Detaching and Living for YOU
10:56
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Join The Divorce Healing Community and Thriving After Narcissistic Abuse Program leanneoaten.com/thrivingafterabusecourse Book a Private Assessment: https://leanneoaten.com/break-free-assessment/ Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/reclaimed-coaching 5 Behaviours That Are Never Going to Change: Download the exclusive 2-part …
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1
Stop Struggling with Insomnia with Dr Martin Reed
41:52
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In this interview, psychotherapist and insomnia coach Martin Reed discusses the common causes and solutions for insomnia. Insomnia often starts with a single night of disrupted sleep and is exacerbated by our responses to it. Reed highlights that insomnia is common and manageable by understanding its mechanics and practicing less effortful response…
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745 | Closing the Door Behind Your Emotions with Jared Scott
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In this episode, we speak with Entrepreneur, Keynote Speaker and Mental Health Motivator Jared Scott. Jared’s motivational movement, which began at the age of 15, marked the Welcome to today's episode, where we dive deep into the powerful and inspiring story of Jared, a public speaker, counselor, husband, father, and musician. Jared's journey began…
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2675: Seasonal Affective Disorder by Becca Shern of Minimal Wellness on Benefits of Physical Activity & Exposure to Daylight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…
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EP 93: Understanding Stage 3 of EFT - Featuring EFT Trainer Sarah McConnell
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Join Dr. Belle, PhD, LMFT, Certified EFT Supervisor/Therapist, and British EFT Trainer Sarah McConnell in an in-depth discussion on the crucial Stage 3 of Emotionally Focused Therapy (EFT) as outlined by Dr. Sue Johnson. In this video, therapists will gain valuable insights into the importance of Stage 3, where couples solidify new patterns of inte…
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Success Formulas For Everyone: Olympic Gold Medalist Picabo Street
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Ever heard of a “gold medal mindset?” This week, we learn all about endurance, determination, and goal-setting from an Olympic gold medalist. Champion skier Picabo Street shares her journey from the slopes to a life beyond competitive skiing. She discusses the challenges athletes face when transitioning out of sports and how she managed the physica…
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In this powerful episode of "Unsung Superheroes," we explore the extraordinary life of Mamma-A, a woman whose journey is as complex as it is inspiring. Growing up rebellious and navigating the challenges of family dynamics, Mamma-A’s life has been anything but ordinary. From the thrill of working as a pole dancer to the triumph of becoming a succes…
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239: From The Vault: How to Support a Child Going Through Transitions with Jess VanderWier, Founder and CEO of Nurtured First
1:02:22
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This is part 3 of a 4-part back-to-school series that revisits some of our old favorites from the vault! Transitions can be overwhelming for our children and for us. As moms, we want to know how to support a child going through transitions. We might experience our own anxiety, deal with mom guilt, or question whether they are capable of navigating …
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2674: Varying Your Training Intensity AND Stop Making Excuses About Time by Ross Enamait of Ross Training on Exercise Consistency
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …
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On this episode we cover another call that exposes how contrasts between two spouse’s moral compasses led to a shocking outcome. We end it all drunk. Well somebody got drunk, and we benefitted from the crazy content it provided.I f you want more calls, more in-depth cases, consider joining our Patreon or 11:59 PLUS to access an entire extra call on…
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The inaugural IM Louisville 70.3 kicked off with a bang and we have an on location report. We’ll talk about all the expectations and the realities and how they turned this into an even better experience than we predicted. The slow swim, the “fast” bike, and the challenging run. Everything’s on the table including the business acumen of the infamous…
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Lael Stone on Finding Herself in Motherhood
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*This is a replay series of previously released episodes, as I prepare all new episodes with new guests. This replay series are the top 4 most listener to episodes and although we can't have favourite - they are very loved by me too!* In this episode of Life After Birth I chat to Lael about her experience of becoming a mother and travelling this pa…
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Deciding Who Gets to Be Human with Bex Gunn
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Bex Gunn considers herself a nomad. She’s lived in 8 different states and seems to be able to find herself at home in just about any social circle. Music, tattooing, and poetry are the hobbies she’s most passionate about. But her biggest purpose is helping people through the human experience, with love and kindness. Head to https://www.youtube.com/…
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2673: How Does Protein Improve Your Fitness? by David Cameron-Smith of Les Mills on Muscle Repair & Gut Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: David Cameron-Smith delves into the crucial role proteins play in fitness, explaining how different amino acids, such as leucine, glutamine, and tryptophan, contribute to muscle repair, g…
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Pink Eye Panic & Glitter Bombs: It’s Time for Our Season 3 Finale
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Send us a Text! Get ready for some fun! In our season 3 finale, we’re sharing current favorites and hilarious anecdotes about parenting that will leave you laughing and wanting more. Don't miss out on the fun in this episode! — We’re sharing: Behind-the-scenes insights that will make you see the CK & GK Podcast in a whole new light... or maybe the …
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219: Internal Family Systems and Couples with Tammy Sollenberger
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Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this episode, Shane talks with Tammy Sollenberger about Internal Family Systems (IFS) and couples. Tammy is a licensed clinical mental health counselor and an Internal Family S…
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