If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out. Visit: besuperabound.com/podcast for full show notes and bonus content
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Erin Aquin is an Author, Yoga Teacher and host of The Elemental Yin Yang Podcast: A Fresh Perspective on Yoga and Life.
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Our home is a reflection of our internal experience. When we’re feeling frazzled, busy, and overworked, it shows up all around us as cluttered spaces, overcommitted schedules, and judgment that we’re never doing enough. This podcast aims to tidy up all the clutter that has you spinning in circles. If you’re a woman with a to-do list, running one household (or more!), or caring for others, this podcast is for you. We will go beyond the basics of home organization to talk about why a clutter-f ...
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83 | Learning to Superabound your Life and Business with Erin Aquin and Steve Haase
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This week, we are joined by Erin Aquin and Steve Haase, co-founders of Superabound, a coaching company dedicated to helping leaders and business owners live a life the Universe is dreaming for them. Erin and Steve are master certified life coaches and co-authors of the new book, Superabound: How to Live the Life the Universe is Dreaming for You. In…
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Generosity not only feels amazing, it can be a growth engine like none other for your business. The problem is, most "expert growth tactics" focus attention on ourselves and what we can get—e.g. more leads!—rather than on our customers and what we can give. Prioritizing what your customers and prospects want is how you create a generous business. A…
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As a spiritually-minded entrepreneur or leader, you want to grow your business, but with integrity and in alignment with your values. Today's episode is all about how to do that. Lots of leaders look to their marketing or sales as the best way to grow, but what if you invested that energy in making your product breathtakingly good instead? It's not…
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82 | Negotiation as a Tool for Equity with Shawna Samuel
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In this insightful episode, Shawna Samuel, an executive leadership and productivity coach for women and host of The Mental Offload podcast brings her extensive experience in corporate leadership and feminist coaching to discuss how negotiation can be a powerful tool for achieving equity both at home and in the workplace. Join us as we examine the m…
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Hey y'all, before I dive into today's topic, I wanted to share that this podcast is now available by video on both YouTube and Spotify. How fun! Simply search for "A Pleasant Solution" on either platform. In this episode, I want to expand on where I left off last week. Beyond the basics, another underestimated experience is having space to think an…
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303: Leading Through Relationships and Authenticity with Yeng Yang, MD
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If you want to succeed in your business or at work, you need to grow as a leader. That's because being a better leader helps you get the results your business needs in a way that simply isn't possible if you lack those people skills. In today's episode, Dr. Yeng Yang breaks down the principles she uses to lead her teams and handle tough situations …
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Feeling out of alignment? It's time to go back to basics! Often, we seek complicated solutions when the most straightforward elements in our lives can help us the most. In this week’s episode, I'll break down five areas I bring awareness to when I'm feeling out of alignment. These foundational steps restore the simplicity of time, space, and being …
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Is it just us, or are there more scammers than ever selling quick fixes to tough business problems? Whether it's promising to fill your calendar with qualified prospects, automate your entire life with AI, or some other too-good-to-be-true offer, it can be tempting to believe that someone out there has figured out the secret to your biggest problem…
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Do you know how many subscriptions and memberships you're paying for each month? It's easy to lose track of the numerous subscriptions and memberships we accumulate over time. From streaming services and food delivery apps to magazine subscriptions and gym memberships, these recurring expenses can quickly add up, leaving us overwhelmed and financia…
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Why is it so hard to ask for what you want sometimes? Even the most confident leaders get tripped up with this one. It's because asking for what you want makes you vulnerable. You show other people how you need them. And that can be a scary thing. But it also empowers you by inviting others to contribute, and frees you from pretending you can do it…
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78 | Custom Storage Solutions with Allanna Bell
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Today, I have the pleasure of chatting with Allanna Bell, founder of Optimization Dolls, a full-service custom storage company. Allanna shares her journey from retail management to becoming a leading expert in custom closet design. With her keen expertise in space optimization and project management, Allanna has transformed countless spaces into fu…
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300: What It Takes to Truly Change Your Life
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Change is one of the hardest things there is for a person to do. Just look at how many people out there feel stuck, or might actually be stuck without even knowing it. And even if you may know what to do in order to change, actually doing it is often another story. And a much rarer one. But after 300 podcast episodes and over 5 years running a coac…
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We often find ourselves drowning in a sea of photos—both physical and digital. From cherished family moments to snapshots of everyday life, these images are precious. But how do we make sense of it all? In this episode, we’re discussing the art of photo curation and preservation with Haleh Shoa, the founder and CEO of Picturli. Join me as Haleh sha…
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You may not think you have a problem with goals, but if you find yourself: Feeling low on energy or motivation Dreading Mondays Reaching milestones but not feeling fulfilled Working on things without knowing why Chances are you might be in what we call the Goal Swamp. This is where you're working hard but not getting anywhere you're super proud of.…
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76 | Organization Can Mask Your Mental Load
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In today's fast-paced world, being organized and productive is often seen as the ultimate goal. But what if I told you that high levels of organization might be masking something else? In this episode, we’ll explore the hidden costs of high productivity and how it can impact our mental well-being. Discover how organization can sometimes act as a cl…
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As a leader you've no doubt experienced being bulldozed. You know, those times when a colleague is: Talking over you Making decisions that affect you without checking in Boxing you out of a situation Or any number of ways that we can feel not seen and not important. It's painful. But the good news is that there are ways to respond to this that lead…
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Happy July, y'all! As we enter the second half of the year, we're diving into my favorite month—a time for celebration and rest. July is my birthday month and my dedicated month of slowing down, turning inward, and practicing being more than doing. In today's episode, I’m building on last week's discussion about good intentions. If you haven't alre…
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If you procrastinate on work... If you find yourself dreading certain meetings or conversations... If you experience self-doubt that blocks you from making progress on your dreams... ...you're probably using pressure as a major source of fuel for your work. The thing is, pressure can be effective at times. Deadlines focus the mind and many people r…
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From the small tasks that linger on our to-do lists to the grand plans that never quite come to fruition, we all have good intentions that sometimes fall by the wayside. Join me as we explore the nature of these intentions, the internal critic that often accompanies them, and how self-compassion can help us navigate this common experience. Plus, do…
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Trust. It's the key ingredient for any good relationship. And creating it in your team is how you grow. Trust in your team allows you to delegate, to communicate, to mentor and inspire them. Building trust is not just how you win, but it's the best way to win. Trust always feels good. But it isn't easy to create, since there are so many ways people…
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73 | After-Death Organizing with Tanisha Lyons-Porter
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Today I’m chatting with Tanisha Lyons-Porter. Join us as we discuss a sensitive yet essential topic: after-death organizing. Tanisha is the founder and lead professional organizer at Natural Born Organizers, LLC, and has been transforming lives through organization since 2013. Whether she’s working with celebrities or busy families, Tanisha prides …
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Do you ever feel stuck in fire-fighting mode in your business? Or like the feeling of overwhelm is a too-frequent companion? These may be early signs of burnout. And if you've listened to this podcast for a while, you've probably heard Erin's burnout story. But we haven't spoken much about Steve's. This week's episode includes a sneak peek into the…
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72 | Empowered Thinking with Stephanie Hessler
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In this episode, we explore the world of empowered thinking with high-performance coach Stephanie Hessler. Stephanie shares her expertise on guiding high-achieving corporate leaders and business owners to overcome career roadblocks. Join us as we explore the significance of a weekly schedule, the impact of mental clutter, and the strategies to refr…
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If you want to grow your business, one of the best ways to do that is by selling to bigger, more sophisticated—or what we call "high impact"—customers. It is something we've helped our clients do, and done ourselves both in our own business and in the corporate high-tech roles we've had. But the path to selling to high impact clients isn't always e…
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71 | The Fair Play Method: Inviting Your Partner to Play (Workshop Replay)
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Are you and your partner stuck in a loop of unbalanced household responsibilities? In this replay of our May 2024 Fair Play Method Workshop, I share invaluable insights and actionable strategies to craft a message that resonates with your partner, creating a more equitable division of tasks at home. l’lI not only address the emotional labor and inv…
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293: The Magic of Working With Tough Cookies
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What do you do with the more, shall we say, unresponsive people on your team? Just let them be? Get on their case about changing? Show them the door? All of these options can be tempting as a leader with a tough cookie manage. But there are ways that this difficult person can actually transform your approach to leadership and team development. List…
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Moving is emotional – it can cause a lot of excitement and joy, but also sadness, anxiety, and stress. But what if I told you it's also an opportunity for growth, adventure, and self-discovery? Listen in as I share my personal journey of 14 moves, revealing the positive mindset that has made each transition an enriching experience. Learn how to dec…
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There's a reason a lot of people don't like the word "manifestation": it's usually a trick. Stripped of its roots in esoteric practices and disciplines, it gets sold as a cosmic piggy bank just waiting for your withdrawal. But just because its most common form is shallow doesn't mean it isn't real and can't work for you. In today's episode we explo…
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It's garage season, y'all! Ready for a full garage declutter or upgrade? In this episode, I share the essential steps to transform your garage from a chaotic catch-all into a functional, organized space. I'll guide you through setting a clear purpose for your garage, decluttering with intention, and choosing the right storage solutions that make se…
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291: How to Channel Content for Your Business
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Your business needs content to grow. And you don't have to train your own AI for it to flow, you may just need to learn how to channel your content. Whether you believe in spirits or not, we can all learn to connect with deeper levels of ourselves and the ideas that matter to our customers. That's what we dive into on this week's episode of the pod…
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68 | A Woman's Work is Never Done with Dr. Regina Lark
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Have you ever felt like your work is never truly done? That after a long day, you come home only to face a second shift of chores and emotional labor that no one seems to acknowledge? You're not alone, and it’s up to us to shift the narrative. Dive into this eye-opening episode where Dr. Regina Lark, a TEDx speaker, author, and founder of a seven-f…
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If you've ever had a deep spiritual experience, then you know how disorienting it can sometimes be to return to "the real world" of business and meetings and money. How are we supposed to reconcile these seemingly distant parts of our lives, where one feels so sublime, inspired, and loving and the other can seem so harsh and cold at times? We dive …
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67 | Return to Your Table with Caterina De Falco
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In this latest podcast episode, I sit down with Caterina De Falco, an expert on the relationship between food, health, and most importantly, family.. Caterina's insights on creating meaningful mealtimes and making meal preparation convenient are not just about food; they're about crafting a life that's rich in connection and simplicity. Learn how t…
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289: Building Trust With Your Remote Team
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It's one of the hottest topics of our day—no, not AI: leading remote and hybrid teams. Businesses that get this right have access to high-performing talent around the globe. And businesses that don't find themselves in a world of hurt. When it comes down to it, the key ingredient to building a great team that spends some or all of its time working …
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Do you find yourself re-washing dishes or re-doing laundry because it wasn't done 'your way?’ It's time to redefine your home life. In this episode, we’ll explore the concept of a 'minimum standard of care'. It's something that many of us live by without even realizing it—a baseline set of expectations for how our living spaces should look, feel, a…
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Being alone does not mean being lonely. It can be an experience of peace, power, creativity, healing, and more. But for it to be any of those things—and not just annoying—you sometimes need to know why you're doing it and get some guidance on what to do. Otherwise your time alone may not be as fruitful as it could be. That's why we developed a prac…
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Do you ever feel like you're speaking, but no one is truly listening? In our bustling world, the art of listening has become a rare treasure. But what if you could be heard, genuinely and completely? In this episode, we’ll explore the significance of being heard and how it can transform the way we navigate life's clutter—both internal and external.…
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If you want to win new business, you have to stand out in your industry. Unfortunately there are many ways to do this that don't serve your longterm interests. Too many business owners opt for paths that include polluting the internet with AI junk, selling in an inauthentic way, or simply leveling up their skills without translating that into a mes…
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Patience—quiet, unassuming, and steadfast—may not be the most celebrated quality in our instant-gratification world, but it's a cornerstone of an organized life. If you find yourself constantly battling with your to-do list, feeling overwhelmed by the chaos of everyday life, or simply curious about how to foster a more organized and intentional exi…
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If you want to do more than just create a successful organization but live a life of true success, this episode is for you. Because what good is it to make a pile of money if you're alone and exhausted when you get there? In this week's episode of the Superabound podcast you will discover: How to create time for what matters most in your life, no m…
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An item can be clutter even if it's worth thousands. Handbags, shoes, high quality dresses, jewelry, these items can still be clutter if you are not using them, wearing them, or have a plan for when you will. I know this first hand because I've inherited jewelry from my mother, grandmother, and aun…
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285: How to Run a Successful Business With Family
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Few things are as fulfilling as creating an impactful, lucrative business with people you truly love, i.e. family. Talk about work/life harmony! When you get it right, there's really no feeling quite like it. But it's not enough just to know each other well and get along great most of the time. Running a successful business with family requires a l…
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Are you feeling the pull between your personal goals and your family's evolving needs? In this episode, we explore a topic that touches the heart of every person who juggles multiple roles - the inevitable moment when family needs you more. Tune in as I share my own experiences with alignment, the unexpected challenges of parenting across different…
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61 | Getting Organized is About Finding Alignment
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Last week, I defined alignment and discussed its growing acceptance in the realm of personal development. This week, I’m building a bridge from where you are to where you want to be. If you're struggling to get organized, feeling attached to possessions, or facing resistance when it comes to decluttering, this episode is for you. Join in as we expl…
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Succeeding in business can be boiled down to two things: making great decisions and following through on them. We're going to focus on the first one, noticing how great decisions are more than just the choice you make, but also the speed and confidence with which you make it. The fact is, many business owners move too slowly with their decisions, f…
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283: DEI That Makes a Difference with Malia Lazu
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If you've ever wondered how to create a more diverse—not to mention profitable and fulfilling—team, this episode is for you. Malia Lazu is the visionary founder of The Lazu Group, and has spent her life supporting diversity and urban entrepreneurship everywhere from the streets of Boston as a community organizer to the C-suite at Berkshire Bank. In…
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Step into the light of spring as we explore the essence of alignment and how it shapes a clutter-free, sustainable lifestyle. As the days grow longer and the sun's warmth begins to thaw the winter's chill, I reflect on the profound impact of seasonal shifts on our inner well-being—especially for those of us, like myself, whose spirits soar with the…
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What do Marcus Aurelius, Lady Gaga, and Arianna Huffington all have in common? Regular journaling. We're not saying that writing in a notebook will help you become the next emperor, grammy winner, or media mogul. But there is power in the practice of self-reflection and discovery that journaling offers. Today we dive deep into the world of journali…
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59 | Inner Independence with Catherine Collins
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In this episode, we delve into the need for inner independence with Catherine Collins, a beacon of entrepreneurial spirit and the author of Mom's Got Money: A Millennial Mom's Guide to Managing Money Like a Boss. With her work featured on prestigious platforms such as Good Morning America, Forbes, and Business Insider, Catherine has co-founded a pe…
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281: How to Quit Your Day Job and Run Your Own Business
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It's a dream many people have for themselves: to leave their corporate job and build the business they feel they're meant to create. And while it may be alluring, the path of entrepreneurship is also filled with pitfalls and challenges that need to be managed, lest they destroy those beautiful dreams of yours—which is, let's face, a common outcome …
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