Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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NPR's weekly news quiz hosted by Peter Sagal. Have a laugh and test your knowledge with today's funniest comedians and a celebrity guest. Hate free content? Try a subscription to Wait Wait... Don't Tell Me!+. Your subscription supports public radio and unlocks fun bonus episodes along with sponsor-free listening. Learn more at https://plus.npr.org/waitwait
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Your Health Questions Answered (Part 2) with Dr. Erin Kinney
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How can understanding and managing health anxiety transform your approach to overall wellness? Welcome back to the Dr. Kinney show! In this second part of my Q&A series, I dive into your questions covering a range of topics, from the necessity of daily multivitamins to effective strategies for managing health anxiety, the best ways to travel with s…
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Dr. Anthony Fauci joins Karen Chee, Negin Farsad, and Tom Papa at Wolf Trap National Park for the Performing Arts. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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116. Breaking Infertility Stigmas & Supporting Loved Ones Through Loss with Ali Prato
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With 15 million men and women in the United States affected by infertility annually, I’m excited to dive into a topic that is often shrouded in silence and stigma – and one that we've never explored before on The Big Silence! Ali Prato is the host of Infertile AF, the number one infertility podcast, an IVF mom and a secondary infertility warrior. A…
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This week, punk icon and author Kathleen Hanna joins panelists Peter Grosz, Meredith Scardino, and Mo Rocca to talk about her new memoir and the SooperDooperLooper Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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115. Find Food Freedom! Identifying Emotional Wounds & Embracing Self-Love with Erin Treloar
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Today I’m chatting with Erin Treloar about how to lean into intuitive eating, find food freedom, and embrace self-love! Erin is a mom of two, health coach, meditation teacher, and host of the Raw Beauty Talks podcast. Her practice, rooted in intuitive eating, mindfulness, and self-love, is dedicated to forging a new paradigm of wellness. Erin also …
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This week's show was recorded in Chicago, with guest host Karen Chee, Not My Job guest Allyson Felix and panelists Shantira Jackson, Hari Kondabolu, and Roy Blount, Jr. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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114. Experiential Therapy: A Path To Freedom, Acceptance & Self-Love with Marc Pimsler
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Today’s story is about turning trauma into teachings. (Triggering content warning) I am thrilled to introduce Marc Pimsler, an experiential counselor and the co-founder and executive director of the International Society for Experiential Professionals. As the owner of MVP Consulting, Marc has dedicated his career to helping families and individuals…
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Your Health Questions Answered (Part 1) with Dr. Erin Kinney
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Are you looking for some practical advice on gut and hormone health? In today’s episode, I’m diving into your questions about various health concerns, such as the best protocols to follow after antibiotics, the impact of skincare products on hormones, and ways to support your body post-IUD removal. We’ll explore the significance of probiotics, gut-…
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This week, Wait Wait is live in Chicago with special guests Sam Sanders and Zach Stafford and panelists Tom Papa, Paula Poundstone, and Emmy Blotnick Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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113. Overcoming Trauma with EFT Tapping, Finding Love & Practicing Radical Self-Acceptance with Gala Darling
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The Big Silence is proud to welcome the fabulous Gala Darling to the show. She's the bestselling author of Radical Self-Love, Radical Radiance, and Hologram Heart, and she's all about helping women love themselves and live their dreams. Gala's been on a mission to bring EFT tapping into the modern zeitgeist, inspired by her own journey of healing f…
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112. Nikkiey Stott on The Dark Side of Bodybuilding, How to Build Muscle & Hacks for Gym Discipline
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Nikkiey Stott, the dynamic founder of WarriorBabe, Certified Personal Trainer, BSN and host of The Macro Hour podcast is here to share her journey from bodybuilder to online fitness coach on a mission to empower women to transform their lives both mentally and physically. Nikkiey’s journey into the fitness industry began in 2015, leading her to bec…
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Neo Emotional Release: Your Key To Better Physical Health with Dr. Marisa Catapano
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be speaking with Dr. Marissa Catapano, a naturopathic doctor specializing in oncology and neo-emotional release. Dr. Catapano shares her journey into naturopathic medicine, inspired by her mother's battle with metastatic breast cancer and the profound impacts of holistic…
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This week, we celebrate the 4th of July with some of our favorite guests! Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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This week, we're live in Philly with jazz legend Christian McBride. He talks about the secret power all bassists possess and translates Philly slang for panelists Peter Grosz, Joyelle Nicole Johnson, and Dulcé Sloan. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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111. Let Go of Old Wounds & Awaken Your Highest Self with Danny Morel
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I’m super honored and grateful to have connected with today’s brilliant guest, Danny Morel. Danny is a life coach and spiritual leader who has helped millions of people awaken, heal, and transform their lives. His podcast, The Higher Self with Danny Morel, became the number one spirituality podcast within six months – how amazing is that? His event…
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Everything You Wanted to Know About Ketamine Therapy with Brad Masters
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be speaking with Brad Masters, the CMO and Director of Patient Experiences at the Mood Center, a ketamine clinic in Annapolis. Brad shares his extensive journey in behavioral healthcare and discusses how ketamine therapy is revolutionizing treatment for mental health issues a…
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Erik Weihenmayer was the first blind person to summit Mt. Everest, but may be best known for a viral news blooper in 2006. He joins us to talk about a very specific kind of fame, plus what life is like as a blind adventurer. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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110. Catch Up with Karena! Choosing Peace while Traveling, The New Way to Do Girl Time & Baddie Biohacker Routine
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Tune in for a special catch-up episode with Karena! In today’s episode, we hear all about the inspirations behind The Big Silence Foundation and how you can be involved in our many programs for mental health support. Then, Karena dives into an update on her summer so far – flying around the country for biohacking and mental health conferences and s…
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The Truth About Cortisol: Dispelling Common Myths
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Welcome back to the Dr. Kinney Show! In today's episode, we’re discussing the complexities of Cortisol. While often labelled as merely a 'Stress Hormone,' cortisol plays a crucial role in our body's response to stress and overall energy management. In this episode, I talk about the importance of maintaining proper cortisol levels, the consequences …
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On this week's episode, actor and singer Michelle Williams talks growing up in the church, auditioning for Destiny's Child, and how to get an NPR audience to sing a hymn. Plus, panelists Alonzo Bodden, Helen Hong, and Paula Poundstone talk flags. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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109. Secrets to Growing Glutes, Protein Intake & Supporting Your Body Through Menopause with Elite Trainer Sandy Brockman
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I’m so thrilled to welcome my friend, my trainer, the Glute Goddess herself, Sandy Brockman to the show! Today, we’re talking all about the number one workout Sandy recommends for women: strength training. Sandy shares how she first fell in love with weights, getting strong through strength training early on in her fitness journey, and details why …
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The Future of Health? AmpCoil Technology Explained by Aaron Bigelow
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Aaron Bigelow, founder of AmpCoil, to discuss the revolutionary biofeedback device that addresses chronic illnesses such as Lyme disease and long-haul COVID. Aaron shares his personal journey of battling Lyme disease and how it served as the inspiration behind th…
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This week, Charlamagne the God talks his new book, growing up a nerd, and loving Judy Blume. Plus panelists, Shane O'Neill, Alzo Slade, and Karen Chee rub your back. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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108. The Power of Clean Water: Vitaclean’s Impact on Skin & Hair Health with Sara Douglas & Kristina Velkova
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I am thrilled to have the founders of Vitaclean, Sara Douglas and Kristina Velkova, joining us LIVE in The Big Silence studio. Many people don’t realize the impact that unfiltered shower water can have on their skin and hair, causing complicated issues like acne, eczema, and dry scalp. Vitaclean, a female-founded and led business, was born from thi…
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How BrainTap Works: Expert Insights from Founder Dr. Patrick Porter
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain. Dr. Porter also discusses scientific studies showcasing …
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This week, we celebrate the return of summer with some of our favorite guests, including Bob Seger, Dakota Johnson, Michelle Rodriguez, John Wilson, and Molly Seidel! Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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107. Understanding Attachment Styles, Breaking Free from Unhealthy Relationships & Processing Grief with Dr. Morgan Anderson
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Today, we welcome the inspiring and relatable Dr. Morgan Anderson to the show – a distinguished clinical psychologist, relationship coach, leading attachment theory expert, and author of the relationship self-help book, Love Magnet. Dr. Morgan has dedicated her career to unraveling the intricacies of love and connection, bringing over a decade of p…
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Healing Through Breathwork and Reiki: A Conversation with Trish Brewer
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Trish Brewer, a trauma-informed Breathwork Coach, Reiki Master Teacher and a co-founder of the Goddess Gatherings in Annapolis, MD. Trish shares her remarkable journey to breathwork after experiencing a medical crisis, shedding light on the profound impact it had o…
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This week, we're live in Seattle with food genius J. Kenji López-Alt to talk about food, science, food-science, and the magic of Winnie the Pooh onsies. Plus, panelists Shantira Jackson, Luke Burbank, and Jessi Klein pass the blame around. WWDTM+ listeners! For contractual reasons, there will not be a sponsor-free version of this episode. We apolog…
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106. What Does it Mean to HEAL? Exploring the Mind-Body Connection with Kelly Gores
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Kelly Gores is an entrepreneur, writer, director, and the producer of the award-winning Documentary, HEAL, which explores the power of the mind-body connection and the body’s natural healing capabilities. With a book and a growing brand sharing the film’s title, she’s one of the world’s leading voices in whole-body healing, natural remedies, and al…
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Control Your Emotions: How To Build Mental Toughness with former US Marine Eric Rittmeyer
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Eric Rittmeyer, a mental toughness coach and the director of business development at LifeMed Institute in Baltimore. Eric discusses the concept of mental toughness, describing it as emotional control, and how he helps individuals harness this skill through psycholo…
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Actor and singer Maya Hawke joins us to talk Stranger Things, childhood songs, and folk music beefs with panelists Adam Burke, Faith Salie, and Negin Farsad. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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105. Dave Asprey: The Beginner Biohacker’s Guide to Overcoming Stress & Confronting Fear
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Today, I’m incredibly honored to welcome Dave Asprey, an entrepreneur widely recognized as the Father of Biohacking. Dave's groundbreaking work in health science, alongside his passion for expanding the possibilities of human performance, have not only created thriving industries but also revolutionized our approach to personal wellbeing. Dave is n…
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Dare To Be Real: How To Embrace Authenticity with Jodie King
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Jodie King, a professional artist, instructor, speaker, and podcast host, who discusses the transformative power of art in unlocking self-expression and building resilience, not just in artistic pursuits but in life and business as well. Jodie also highlights her…
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Queer pop icon Chappell Roan joins panelists Tom Papa, Brian Babylon, and Meredith Scardino to talk drag personas, the life changing magic of Ke$ha, and why her first record deal always makes her think about hot lunch Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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104. Dance to Heal: Bridging the Gap of Dance Fitness & Mental Health with Melody Afkami
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Today, we're joined by the incredible Melody Afkami, CEO and founder of Melody DanceFit, a trailblazing force in the world of dance fitness – from revolutionizing the dance fitness experience to becoming a beacon of empowerment and mental health advocacy. With a knack for infusing humor and inspiration into her message, Melody encourages us to let …
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Living With Lupus: Finding Strength in the Struggle With Amanda Chay
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Amanda Chay, who speaks to me about her extensive journey with lupus, from a complicated diagnosis spanning two decades to managing the chronic condition. Amanda discusses her initial misdiagnoses, the complexity of lupus symptoms, and the eventual diagnosis that l…
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This week, artist Lyndon Barrois Sr. joins us to talk about his beautifully detailed gum wrapper sculptures, working in movies, and why he's Hollywood's go-to animator of animals who know karate. Plus, Josh Gondelman and Joyelle Nicole Johnson welcome new panelist River Butcher! Learn more about sponsor message choices: podcastchoices.com/adchoices…
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103. Come Home to YOU! Paul Scanlon Teaches Us to Overcome Abandonment & Trust Our Energy Radar
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Paul Scanlon has been a mentor, educator, and motivational speaker for over 40 years with a focus on communication, leadership, cultural engineering, and self awareness. I've been following Paul on Instagram and have listened to his podcast for quite some time as I've processed traumas, worked on setting better boundaries, and learned communication…
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