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I'm a work in progress and so is everyone else. We can't make informed decisions without having accurate and understandable information. Join me as I explain how all the stuff going on in the world affects you. I'll be breaking down the news "In the Simplest of Terms" so you can get informed, speak up, and speak out!
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Steps to trusting is a place where we explore how to take active steps in our faith and trusting God. Taking steps to trusting could be letting go of something you have always wanted. It could be taking on something you never expected or thought you could handle. However, it is always a turning from the path of our own desires to set our eyes on God and follow after Him. At steps to trusting, we want to encourage each other to active steps in our faith, to follow the one who is trustworthy a ...
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Your Inner Light Podcast Hosted by Erin Sharwood I am your host Erin Sharwood. Spiritual entrepreneur and energy healerOwner and founder of Inner Light Collective a space of healing for women through reiki infused intention candles and ritual products, courses, and energy healing. I bring you this podcast to share a space to chat all things spirituality, energy and business. My intention is to create a container where we can explore, connect, grow and heal together. Join me as I connect with ...
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Herlights serves up the coverage women’s sports deserve—from a fresh, laugh-out-loud voice. Host Erin Foley, a stand-up comic and lifelong sports fanatic, tackles everything women’s sports—from hot takes on top stories, to Xs and Os of games, to interviews with trailblazers. Her infectious energy and inspired rants fuel this entertaining weekly show about the fastest-growing (yet under-covered) area of sports.
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The Owner's Box

Billy and Michelle

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On The Horse Ownership Experience, discover everything you’ve wanted to know about horse racing ownership. Join Billy Koch, Founder and Managing Partner of the Little Red Feather Racing Club and Racing Analyst, Michelle Yu as they discuss the secrets to becoming an owner in the Sport of Kings. OWN IT!
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Erin Waters from School of Sellers helps teacher sellers like you run an online business in a way that feels doable. Discover how you can make your business work harder so that you spend less time in To-Do Town and more time doing what you love. Many teachers launch online businesses to live a freer, happier life. These same teachers soon find themselves swamped by tasks and surrounded by pressure to do all the things. As a result, their life becomes harder. So what the heck? Self-proclaimed ...
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A series of short conversations, sometimes with myself, sometimes with others, that provides an opportunity to see every day events through different perspectives. The intent is to open up new possibilities for personal and organizational growth!
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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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Wife for Life

Michelle McElroy

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Wife for Life is an interview style podcast for wives by wives, where we share our advice and experiences with the hope of creating longevity in your marriages, empowerment in your business, strength in your faith and support in your womanhood.
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Podcast originating from Peterborough, ON Canada discussing a variety of topics from pro sports, health & nutrition, fitness, music, fishing, local & national news and other fascinating topics featuring interesting special guests from near and far. Join me for what's sure to be the best one hour of your week!
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The EmpowHER Podcast is a platform for women to come together to gain financial insight and strategies with a tribe of brilliant women. CERTIFIED FINANCIAL PLANNER ™️ Michelle Hipskind leads this monthly show. She educates on the many important aspects of financial planning and brings in additional professionals that provide advice in their areas of expertise, giving listeners access to the appropriate professionals that can help solve the problems many women face. In-person events are held ...
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Jump into the Blue Mini Van with host, Tobie Windham. Take a little trip with his friends as they discuss the moments in their lives that have shaped their future. The Blue Mini Van for the whole community. Insightful, Fly, and funny. Dope people ride and talk about all the twists, turns, detours, and speed bumps on the journey. The road map looks different from person to person, and Tobie’s excited to share that the road bumps are uniquely created for you. Hop in and Let’s ride.
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Conversations with Asians and Asian Americans on both sides of the couch. Hosted by Yin J. Li, Licensed Marriage and Family Therapist IG @asiansdotherapy FB @asiansdotherapy Email: asiansdotherapy@gmail.com
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The Activated Living Podcast is a platform that connects everything Mind, Body, and Soul. In her podcast, Amanda shares how you can tune into your unique gifts, heal from within and live a holistic lifestyle centered around health and wellness. From awakening to you inner intuitive gifts to practicing ancient and sacred applications, this podcast serves as a place to find your medicine and awaken your soul.
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Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs

AliceAnne Loftus | Certified Professional Coach (CPC) specializing in Leade

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Through live workshops, AliceAnne will get to the core of what it takes to truly show up as your best self both personally and professionally. AliceAnne helps high-achieving women in leadership and in small business align their core values with not only their business, but also their relationships, leadership style, and overall life satisfaction.
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Hi, I’m Sarah, a Registered Nutritionist based in Scotland. My perspective on what matters in nutrition has changed over the years and this series is an opportunity for me to chat with people I admire about how we communicate about food. I’ll explore where we’re at just now and what we can collectively do to make a difference, making eating well without stress a reality for all children and families.
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iHeartRadio knows how important the graduation ceremony is. After four long years of hard work, commencement offers one last moment to reflect before you toss your hat into the air and take on the world. We also know that because of these difficult times, a lot of graduates won’t get to attend their ceremony in person. So, we've partnered with some of the biggest names across industries, to write a commencement speech just for you.
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In this show, host Niels van Melick interviews marketing leaders at leading B2B organizations to uncover their winning strategies. No fluff—just straight up actionable insights you can take away from each episode.
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Maker Style

Rachel Rehkopf

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A Creative Lifestyle Podcast. We talk about small business, blogging, and sewing pretty things. Listening to the Maker Style podcast is like sitting down for a coffee and chat with your BFFs who are just as passionate about creating things as you are.
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Sisters In Sobriety

Sonia Kahlon and Kathleen Killen

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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Storytelling is the fabric of our society. It is how we are able to gain perspective on someone else’s life without ever having walked in their shoes. This podcast is intended to bring people together by showing the nuances of the world. It aims to highlight the gray areas as well as the commonalities we all share. The more we discuss the lens in which we operate from, the more understanding we gain of one another, and the better chance we have at bridging the gaps between us. It’s time to b ...
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Welcome to the Bellas ad Bellum podcast, the podcast for military-connected women, bringing messages of encouragement, humor, and practical how-to on topics that impact their lives most, equipping them to lead in the service and in the home with grace and wisdom.
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Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to to ...
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The Life After Podcast

The Life After Podcast, Brady Hardin

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Conversations with Courageous People Deconstructing Christian Beliefs | Brady Hardin interviews guests about their faith deconstruction, unraveling religious indoctrination, spiritual abuse experiences, religious trauma, the rebuilding of a personal community after leaving Christian Fundamentalism, and much more.
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Described as "Sunday brunch" or "girl's night" with your besties, The Fill Your Cup Podcast, it's TMI demeanour and Host/Intuitive Eating & Body Image Coach, Rachel Molenda (@rachelmmolenda) make it feel safe to be human and help you to come home to your most authentic self by exploring untouched topics in the way of sex & sexuality, careers, relationships, food & body challenges, spirituality and beyond. A new cup-filling episode drops every Sunday!
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Curious Ones By Yandara

Yandara Yoga Institute

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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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There’s no denying it - we have to tackle the climate emergency. Burning fossil fuels to get energy has to end. It's doable but it's going to take solutions in every industry, at every scale, in every nation in the world. No Denying It, the UN climate action podcast, brings you the voices of young climate changemakers from across our warming planet. These activists, engineers, and entrepreneurs show us how we can make big changes - in our homes, our jobs, where we vote and where we pray, and ...
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Become the GOAT To Market! This is the go-to show for founders to learn go-to-market strategy from other Founders, CXOs, VCs, and Creatives. Every episode our guest unpacks a specific and tactical strategy they've deployed to grow and scale their venture (and sometimes they share what didn't work so you don't make the same mistake!). Hosted by Startup Hypeman founder & Chief Pitch Artist, RajNATION. New episodes on Sundays. Want to go behind-the-scenes and get 1-on-1 time with our guests? Ev ...
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Keep It!

Crooked Media

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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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Cultural Controversy and Our Lives with Shannon Fisher examine hot-button societal issues from personal, political, and cultural perspectives. Shannon delves deeply into the issues that matter to Americans, with in-depth interviews that delve deeply into the worlds of writers, artists, celebrities, and community leaders. Other shows Shannon hosts available on this channel: The Authentic Woman and episodes of the National Press Club’s Update-1 podcast, which addresses issues in the media as t ...
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Join Tawny Newsome (Star Trek: Lower Decks) and Paul F. Tompkins (BoJack Horseman, Comedy Bang Bang) in a wide-ranging and often hilarious take on the Star Trek universe. With unparalleled access to Star Trek luminaries, celebrity superfans, and behind-the-scenes creative professionals, The Pod Directive takes a smart, witty and thoughtful look at all things Trek – both old and new. Offering a high-level discussion of the themes, ideas and characters that resonate across the history of the f ...
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STANDOUT with Cheryl Tan

Cheryl Tan: Media Trainer & Video Marketing Consultant

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Everyone has a story to tell. Our mission is to help you tell it better on video. On this show, we're talking to coaches, consultants, experts, and entrepreneurs about how they are using video to stand out and be seen as the recognized leaders in their industries. Listen and learn how the most successful people are using video to reach ideal clients through video content.
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In this lively episode, Tara chats with Michell C. Clark, inspirational writer, entrepreneur, and father, about the beautiful chaos of parenthood, the importance of regulating parental energy, and the profound impact of love. They dive into Michell's recent adventures with Meta, his book "Eyes on the Road," and his new print shop, Prints by Michell…
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Denis, who has recently navigated a major life shift after separating from his partner of 27 years, joins us to share his remarkable journey of self-discovery and reinvention. Despite the challenges that often accompany breakups, Denis exudes optimism and an infectious sense of possibility. From realizing he's now at the helm of reshaping his life …
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In this episode of Sisters in Sobriety, hosts Sonia and Kathleen sit down with a special guest, Charles LaVoir, the inspiring host of The Way Out, a sobriety and recovery podcast. Charles has been a ray of hope in the recovery community, sharing countless stories that resonate with those on their own journeys. Today, Sonia and Kathleen dive deep in…
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Having an online business comes with a lot of opportunities. There are so many different ways to generate income, and you don’t have to stick to just one! I love interviewing teacher sellers who have found ways to diversify their business, and today we’re hearing from a guest who has done just that. Lisa McHargue is a teacher turned digital organiz…
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Girl Falling by Hayley Scrivener. She wrote a book a few years ago called Dirt Town which fit right into the recent genre of Australian country/Outback thrillers, and I loved. In this one, Finn and her best friend Daphne have been extremely close friends all their lives, growing up in the Blue Mountains in NSW. Now that they’re older, Finn is away …
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Elvis fans with cash to spare can purchase access to an exclusive Graceland experience - for $6000. Launching this September, the Presley for a Day Tour will allow fans to get an exclusive look at the grounds, take guided tours and enjoy a high-end dinner with views of Graceland’s landscape. Megan Singleton from BloggerAtLarge.com explains what's o…
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This week on the Sunday Panel, journalist and broadcaster Wilhelmina Shrimpton and Chris Henry from 818 PR Agency joined in on a discussion about the following issues of the day - and more! Should we be more concerned about political corruption? A new report from the Helen Clark foundation suggests the political sector needs reform, citing concerns…
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Research has revealed gut health is linked to brain health - and whatever boosts one can have an impact on the other. The gut communicates with the brain through the vagus nerve, the gut microbiome, and through the immune system, hormones and neurotransmitters. Naturopath and wellness expert Erin O'Hara explains how to keep both organs healthy and …
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Mike’s Family Pie Cook time: 45 minutes Prep time: 30 minutes Serves: 6 300gm beef mince 1 tbsp sunflower oil 1 onions, finely diced 1 carrots, finely cubed 6 cloves garlic, crushed 2 tbsp Dijon mustard 1 cup frozen peas 1 oxo cube + 500ml hot water or 500ml beef stock 1 stick rosemary Salt and pepper 1 tbsp cornflour mixed with 2 tbsp water to thi…
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Feeling like you've aged 10 years in just a few months? New research published in Nature Aging might offer some insight. The study involved 108 volunteers aged between 25 and 75, who provided blood, stool, skin, oral, and nasal samples every few months over a period of up to seven years. Researchers measured levels of 135,000 different molecules, i…
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Viewers can experience the return of facehuggers, xenomorphs and the Weyland-Yutani Corporation in this new addition to the Alien universe. Alien: Romulus has entered theatres - the seventh instalment in the popular Alien franchise. Flicks.co.nz editor Steve Newall explains whether or not this gross and gruesome sci-fi horror piece is worth checkin…
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On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 18th of August 2024 former FBI director James Comey talks about the impact Donald Trump could have on America's justice system if he wins November's election. Wool is on the comeback - fashion designers Liz Mitchell and Jane Avery are leading the wool revolution and join Franc…
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The high-end fashion world has embraced wool - giving Kiwi designers a chance to utilise the steady supply of sheep in the country. Demand for wool clothing has soared in recent years, as the fashion industry gravitates towards sustainable and high quality fabrics. Next week, designers will get the chance to show off what wool has to offer in this …
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The All Blacks have extended their winning streak at Eden Park and beaten Argentina 42-10. The win has put fans in better spirits after last weekend's loss - and will likely put the All Blacks in a positive mindset ahead of their clash with the Springboks. Former All Black Ant Strachan says the team put more pressure on Argentina this time round. L…
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As food prices rise and eating healthier gets harder for Kiwi households, one celebrity chef has taken matters into his own hands. Ganesh Raj, host of Eat Well for Less has launched the Humble Yum Yum Project - a food education course designed to educate people about good nutrition. Raj says he aims to teach people how to cook a wide range of affor…
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Former FBI Director James Comey has expressed concern about what a second Trump presidency could mean for the Department of Justice. Comey famously claimed he would move to New Zealand if Trump was re-elected for a second term back in 2020. Comey says Trump was a threat to the rule of law during his term in the Oval Office - and could easily make t…
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The Government has overturned a long-running ban on gene technology outside the lab. Legislation will be introduced to Parliament this year and passed by the end of next year, ending the ban and establishing a new regulator. NZ Herald deputy political editor Thomas Coughlan says New Zealand is catching up to decades-old developments - and it's uncl…
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Concerns are being raised around a Cabinet Minister's ability to leave Parliament and become a lobbyist. A new report by the Helen Clark Foundation is calling for tougher rules around political lobbying and donations to improve trust and confidence in political decision-making. Former Attorney-General Chris Finlayson says he believes there should b…
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It's been a week after the Paris Olympics wrapped up, and still the global interest in Aussie break-dancer Raygun continues. A huge amount of energy is going into trolling, bullying, abusing, mocking – call it what you want – the 36 year old Breaker Rachael ‘Raygun’ Gunn. I don’t understand why people are wasting time and energy on an embarrassing …
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Dani Hampton talks about the beginning of her career in real estate. Dani discusses talks about teams and how the team she joined helped shape her career and also what she looks in an agent when they want to join her team. Next Dani and DJ discuss the importance of self-growth. Dani also talks about how she approaches social media and branding. Las…
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Join Tara as she chats with content creators Ruth Kornatz of The Questionable Mom and Lisa Bowen of Roasted Bones about their wild ride through motherhood and how they found each other along the way. They dive into the ups and downs of postpartum depression and why asking for help is a total game-changer. From tough kid conversations to balancing t…
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Welcome back to Thrive Beyond Size! This week I have another great interview for you all, with Coach and Founder of The Ally Method, Allison Yamamoto. Allison’s business is built around helping active women stop over-training and under-fueling in order to regulate their periods and assist them in achieving freedom around food and exercise. While it…
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Humble Emmy-nominee Louis Virtel is joined by guest co-host Michelle Collins to wade through a week’s worth of pop culture drama, including Quentin Tarantino shading George Clooney, Olympic gymnast Jordan Chiles losing her bronze medal, Pat Sajak returning for Celebrity Wheel of Fortune, the alleged feud embroiling the box-office hit It Ends With U…
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Michelle Beadle has done it all in the world of sports reporting — from bull riding to basketball and everything in between. She not only survived but thrived in a male dominated arena. She's co-hosted ESPN's SportsNation, SportsCenter, Get Up and NBA Countdown. You can listen to her talk sports on Sirius XM's "Beadle & Decker" every day from 12-3p…
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In this conversation amongst friends, author Gila Pfeffer discusses her new book Nearly Departed: Adventures in Loss, Cancer, and Other Inconveniences and the use of humor in dealing with heavy topics like loss and grief. Gila explains why she chose a comedy club as the venue for her book launch and how humor can provide relief from the heaviness o…
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Are you beating yourself up because you haven’t accomplished everything you wanted to in 2024? Guess what? The year isn’t over yet! You might feel like the year is winding down and maybe the summer killed your motivation a little, but in reality, you still have so much time to crush your goals before the end of the year. Join me in this episode of …
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Ever feel like there is a gap between who you know you are on the inside and how your outer reality looks like? Do you strive to make change but struggle with how to do it? This episode is for you. You see, each one of us is the creator of our lives. The Co-creator. The key is to learn how to make your life your art- no matter which field you choos…
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Today we dive into the dynamic and often debated world of artificial intelligence (AI) with an engaging conversation featuring Sharon Tewksbury-Bloom, an organizational development consultant from Arizona. Sharon shares her deep insights into how AI is rapidly integrating into our daily tools and workflows, transforming not only how we work but als…
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In this exciting episode of "Sisters in Sobriety," Sonia and Kathleen dive into the buzzy topic of using psychedelics in addiction recovery. From psilocybin to ketamine, these substances are being explored for their potential to help break the cycle of addiction. Today's guest, Michelle Hudasko, is here to share her unique journey from working with…
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Are you a TPT seller who often considers going back to the classroom? If so, then today’s guest episode is for you! I’m joined by Marcy Bernethy, the face behind Saddle Up for Second Grade. Marcy started her TPT store 12 years ago and has been working on her business full-time from home since 2018. Then in 2023, she made the quick and unexpected de…
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17 Years Later by J.P. Pomare - who is of course a New Zealander, although I believe these days he lives in Melbourne. He writes terrific thrillers which are often set here, and this time, a family have been murdered in their beds in Cambridge and their chef convicted and sent to prison. Many years later, the prison psychologist is convinced that h…
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Cheaper flights may be closer than travellers think - as Fiji Airways unveils some new routes. The airline has announced a new route to Dallas, on top of their Nadi-San Francisco and Nadi-Los Angeles routes. Bloggeratlarge writer Megan Singleton explains what prospective travellers can expect. LISTEN ABOVE See omnystudio.com/listener for privacy in…
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This week on the Sunday Panel, editor and journalist Jo McCarroll and partner at Freebairn and Hehir lawyers Liam Hehir joined in on a discussion about the following issues of the week - and more! It was a wonderful night for New Zealand last night - with Hamish Kerr, Lydia Ko and Dame Lisa Carrington adding to New Zealand's Olympic gold medal coun…
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On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 11th of August 2024, it's a golden night for the Kiwis in Paris - Francesca talks to gold medallist Lydia Ko and New Zealand Chef de Mission Nigel Avery about our three gold medals on the penultimate day of the games. When ex NZSAS commander Jamie Pennell was awarded the Galla…
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I am so pleased my children are almost through their secondary education. I don’t envy parents of young children heading into the education system now. Education has become so politicised it’s hard for a parent who doesn’t have hands-on experience in education to know whether one party’s evidence-based ideas are good ideas or any better or worse th…
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New research has revealed chronic pain and declining mental health are interconnected. People who suffer from chronic pain are at heighted risk from suffering from mental health issues, including depression and anxiety. Naturopath and wellness expert Erin O'Hara explains further. LISTEN ABOVE See omnystudio.com/listener for privacy information.…
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Grapefruit Curd 6 Grapefruit 4 medium eggs, lightly beaten 350gm caster sugar 120gm unsalted butter, cubed Using a microplate, zest the grapefruit and squeeze the juice of all. Place juice and zest into a heat proof bowl, along with the lightky beaten eggs, then stir in the sugar. Bring a pot of water to the boil and place the bowl over the top. Wh…
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How often do you clean your microwave? Chances are, it’s not as often as you clean your countertops. Many of us believe that bacteria can’t survive inside a microwave so don’t clean it as often as our other kitchen surfaces, but new research out this week in the journal Frontiers in Microbiology has some startling findings. Rather than being zapped…
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Eden Park's operators are hoping to get approval to host more concerts at the stadium. The stadium is currently permitted to host six concerts a year - which raised eyebrows as big acts like Taylor Swift, Oliva Rodrigo and Billie Eilish opted to skip New Zealand on their international tours. Entertainment commentator Chris Schulz says more resident…
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Gisborne-based trapper and hunter Sam Gibson is a bushman through and through as he reveals in his new book. In his new book, Sam the Trap Man, Gibson shares stories of exploring the bush and hunting and surviving cold winter nights - and how life in the wilderness steered him out of trouble as a teenager. He says his journey began after he was req…
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A highly-decorated former NZSAS commander has opened up about the Kiwi unit's military operations in a new memoir. Serviceman J details Jamie Pennell's recruitment story and training journey - and lifts the lid on the NZSAS's Afghanistan operations, including the deadly Kabul hotel siege. Pennell says the selection process to join the unit was a di…
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The two astronauts stuck in space for over two months after problems with Boeing's Starliner spacecraft could have to stay there until 2025. Barry 'Butch' Wilmore and Sunita Williams have been stranded at the International Space Station, after propulsion system issues and helium leaks blew out their one-week mission. NASA is now suggesting they may…
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The Olympics are drawing to a close, but New Zealand is wrapping up its campaign on a high note. From Lydia Ko completing her medal trifecta for golf, Hamish Kerr winning gold after an intense run in the men's high jump to Dame Lisa Carrington winning her third gold - it's been a record-setting day. New Zealand Chef de Mission Nigel Avery says it's…
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Lydia Ko has won gold in the women's golf competition at Le Golf National, simultaneously securing entry into the LPGA's Hall of Fame. The Kiwi's fired a one-under par 71 - sinking a birdie on the 18th - to finish at 10-under overall for a two-shot win. She describes feeling 'emotional' as she sunk her final shot. "All emotions kinda came on me - i…
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Hello friends, welcome back to Thrive Beyond Size! Today’s episode was born out of some things I’ve been thinking about and some things my husband Rob and I have been discussing. Specifically about our future. What do we want for our future? What do we have to do today to get out of our own way, take care of our health, and achieve the future we wa…
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