show episodes
 
Artwork

1
Inspired to Be

Elise Ingegneri

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to 'Inspired to Be', your ultimate glow-up! I'm Elise, your go-to gal for life hacking your routines, home and personal style, organisation and productivity. As a mum of three and a self-confessed lifestyle addict, I'm here to share the best tips and inspiration to elevate your life. Get ready to be real and raw as I explore personal development trends and chat with my guests and friends to help you level up and take action. Let's be inspired together! Tune in to go deep and have and ...
  continue reading
 
Artwork
 
Five to Thrive with Soda Pop Love is a women's lifestyle Podcast which talks about everything from fashion and beauty to physical and mental health. Each episode will give you 5 things you can do to Thrive in your life! Get in touch on email (hello@sodapoplove.com), Instagram ( http://www.instagram.com/soda.pop.love ) Facebook ( http://www.facebook.com/blog.sodapoplove) and Twitter ( http://www.twitter.com/sodapoplove ). Five to Thrive is an HT Smartcast Original, brought to you by HT Smartcast.
  continue reading
 
Artwork
 
Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to ...
  continue reading
 
Artwork

1
Tween Talk

Amelia Baxter

Unsubscribe
Unsubscribe
Monthly
 
This is a podcast for tweens and teens, hosted by Amelia Baxter. Covering health, beauty, fashion, food and more! for ages 9-13 :) Lots of fun interviews for you to listen to, on the way to school, doing homework or just for fun!!!! don't forget to follow my Instagram @tweentalkaus and check out my website https://www.ameliabaxter.com.au/
  continue reading
 
A podcast brought to you by a collective of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just ...
  continue reading
 
Welcome to Adore Beauty's podcast Beauty IQ Uncensored, with host Hannah Furst getting real about every aspect of beauty. No topic is off-limits - from retinol to bum hair - and you can expect a healthy dose of education and laughs. Warning: Not suitable for the school pick up. New episodes released every Monday.
  continue reading
 
The Heroic Man Podcast is a show that helps men become their "best self." It empowers guys to level up their lives and start living the kind of life they always dreamed of but haven't achieved. The show deals with topics such as: Health / Fitness & Nutrition Careers and Entrepreneurship Fantastic Second Acts Dating / Sex / Love and Relationships Living an Amazing Lifestyle and, Personal Development The Heroic Man podcast is a weekly show and features guests from the top of their industry to ...
  continue reading
 
Artwork
 
Welcome to "Born to Yap," the podcast where three international girls come together for unfiltered conversations on everything under the sun, just like you would with your besties over a glass of wine/tea. Join us as we dive into the juiciest topics in pop culture, the latest fashion trends and explore all those little things that make us laugh, cry, and everything in between. No topic is off-limits, and there's absolutely no judgment here. Whether we're dissecting the latest celebrity gossi ...
  continue reading
 
Artwork

1
Gratitude In Style

Meaghan O'Connor & Madeline Jones

Unsubscribe
Unsubscribe
Monthly
 
Gratitude In Style is a podcast hosted by Madeline Jones & Meaghan O'Connor. Madeline Jones is an entrepreneur, consultant, digital content creator & Editor In Chief of Plus Model Magazine. Meaghan O'Connor is a fashion stylist & digital content creator. From their love of fashion and their positive outlook on life to their shared truth that gratitude is the key to happiness and success, it's easy to understand how these ladies went from coworkers to fast friends! On this podcast Madeline & ...
  continue reading
 
Artwork
 
Named among the top five fashion podcasts globally by Elle Magazine, the Electric Runway podcast looks at innovation through the lens of fashion. In each episode, journalist and futurist Amanda Cosco interviews the makers and shakers innovating fashion, retail, manufacturing, and consumer products.
  continue reading
 
Artwork

1
Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Unsubscribe
Unsubscribe
Weekly+
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
  continue reading
 
Artwork

1
The Everygirl Podcast

The Everygirl Media Group

Unsubscribe
Unsubscribe
Weekly
 
Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG ca ...
  continue reading
 
The Skin Wellness Pro Show is the official podcast of The Nutritional Aesthetics Alliance (NAA), a resource for skin wellness professionals to find support, education, and further their careers. Hosted by NAA President Rachael Pontillo and Education Specialist Tara Swagger, this podcast features real conversations with skin wellness professionals discussing current topics in aesthetics, skin health, and wellness. Tune in as we explore holistic skincare practices and approaches, discuss commo ...
  continue reading
 
Like a mixtape straight from the 80s, this show is jam-packed, blending talks, tips, and tools on entrepreneurship, career, and life at 40+ all with a dash of pop culture flair. I’m Barbara Brooks, your pro-age|solo-ager host, inspo speaker, and visionary behind SecondAct|Women - a company and community of badass women in their 40s, 50s, and 60+. Tune in weekly for juicy conversations, stories, and tips served with a side of sass. Because, let’s face it, 50 is the new fabulous! From conqueri ...
  continue reading
 
Welcome to The Sam & Billie Show, hosted by Sam and Billie Faiers - sisters, best friends, entrepreneurs, and mums. Join Sam and Billie as they take you behind the scenes of their lives and fill you in on all the day-to-day gossip – from the school run, parties and date night to holidays, events and fashion, you'll hear it all! Email - Samandbillie@crowdnetwork.co.uk Instagram - @TheSamandBillieShow Music courtesy of BMG Production Music
  continue reading
 
Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show ...
  continue reading
 
Artwork

1
Busy Boys Uncensored

Busy Boys Uncensored

Unsubscribe
Unsubscribe
Monthly
 
The Busy Boys Uncensored podcast is centered around four black and brown queer individuals; Mayce Barker, Damontae Hack, Jah Whitehead, and Sekani Nolasco. We are working artists who come from different backgrounds and want to give more awareness to expressing ourselves in our continuously growing bond. We like to have fun; however, we are also willing to learn and grow from our experiences. We hope this podcast brings light to having a core friend group that is supportive and willing to cha ...
  continue reading
 
Welcome to the 'Skin NV Podcast,' your gateway to the world of aesthetics and beauty innovation. Hosted by Natasha Verma, owner of Skin NV Aesthetic Clinic, join us as we delve into the forefront of beauty. Discover the latest trends in aesthetic treatments, and cutting-edge beauty products and technology. Tune in for insightful interviews with beauty business owners and skin brand experts. Stay ahead of the beauty curve with Skin NV.
  continue reading
 
Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situa ...
  continue reading
 
Artwork

1
Unwritten Beauty Talks

Katarina Forster & Amy Strong

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to the Unwritten Beauty Talks, a platform where empowerment meets expertise! I'm Katarina Forster, a seasoned master aesthetician, and I'm joined by my talented co-host, Amy Strong, a skilled permanent makeup artist. Together, we're your guides into a world where women support each other and where beauty is about more than meets the eye. In each episode, we spotlight remarkable women who have conquered challenges, found their inner strength, and emerged as inspiring figures. Their st ...
  continue reading
 
This podcast uncovers varied topics/subjects that modern women deal with on the daily. These topics are about relationship dynamics, goals, fitness, fashion, self care, dealing with people, and working through all kinds of our own “stuff”. After tuning in to my podcasts, I hope that you will hear some helpful tips, methods, facts and experiences to help you as you journey through this thing called life. 💗 Kindly, Tasha 🤩
  continue reading
 
Artwork

1
Life Admin Life Hacks

Life Admin Life Hacks

Unsubscribe
Unsubscribe
Monthly
 
Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.
  continue reading
 
Hosted by Justin Tse, an online content creator, YouTuber, and entrepreneur that has experience in technology, lifestyle, travel, and fashion, who has amassed a following of over a million across platforms. This podcast will cover topics millennial fields of interest, as well as how creative content and marketing translates throughout our everyday lives. As a millennial University dropout, he will also talk about the process of building a business in his teens, to seven-figures of revenue th ...
  continue reading
 
Artwork

1
Beauty Advice Made Simple - Skincare, Makeup - & More For Christian Women

Jennifer Christopherson - Esthetician, MUA, Beauty Coach

Unsubscribe
Unsubscribe
Monthly+
 
#44 Podcast in the USA for Fashion & Beauty Category! #44 Podcast in the USA for Fashion & Beauty Category! Hey there! I’m Jennifer Christopherson, and I’ve been a licensed Esthetician and Makeup Artist for over 20 years. Does any of this sound familiar? * You are confused when it comes to choosing your beauty products as you’ve gotten older. Things don’t work the way they used to- not even products you have loved for years. * You want simple, no nonsense advice about what to buy and use - a ...
  continue reading
 
Artwork
 
‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
  continue reading
 
2 millennials from Toronto Canada discussing matters pertaining to Lifestyle, Money, Investing, motivation and advice. Tian & Adeel: Two childhood lifelong friends bring their twist to the podcast world! Tian specializes in HR, loves to read and live an active lifestyle. He owns a German Sheppard and loves a good adventure. Adeel Specializes in Business Marketing and is currently in the banking world. He loves to stay fit and motivated. He also runs his own Youtube channel 'ThisIsAdeel' wher ...
  continue reading
 
Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and product line that reaches millions as a go-to cheeky beauty and wellness resource. Her new book, “GET THE FUCK OUT OF THE SUN” features ALL the beauty gurus you want to hear from— think Kristin Cavallari, Patrick Starrr, Lisa Vanderpump, Justin Anderson, Dr. Dennis Gross, Summer Friday’s founders, Dr. Barbara Sturm, Chriselle Lim, Stassi Schroeder, Dom Roberts, Molly Sims, and MOR ...
  continue reading
 
Artwork

1
Stop, Collaborate & Listen

Jessica Ruhfus, Collabosaurus

Unsubscribe
Unsubscribe
Monthly
 
We get into the nitty gritty of marketing strategy across partnerships, digital advertising, PR & social media in short, sharp & shiny episodes for freelancers, startups, SMEs, marketers & publicists. Brought to you by Collabosaurus, the matchmaker for brands.
  continue reading
 
Artwork

1
Women Lead

The Digital Distillery

Unsubscribe
Unsubscribe
Monthly+
 
Join Nadia Koski, a digital media industry leader and creator, in authentic and empowering - also occasionally hilarious - conversations on Women Lead. Women Lead is a podcast dedicated to the important leadership topics, challenges, and achievements that professionals, particularly women, experience in the workplace. Through in-depth discussions with guests, Nadia explores what it takes to build your career, lead with empathy, and help the next generation of young leaders rise to take the r ...
  continue reading
 
Artwork

1
Skinny Belle - The Podcast

Robyn Kimberly #askskinnybelle

Unsubscribe
Unsubscribe
Monthly
 
Welcome to Skinny Belle – The Podcast, hosted by international fashion model, entrepreneur, branding & marketing specialist, blogger, vlogger, and now podcaster Robyn Kimberly. Skinny Belle - The Podcast, gets up close and probably *too* personal with Robyn. ;) This podcast focuses on Robyn's musings, fashion industry truths, beauty, relationships, fitness, lifestyle, travel, and guest interviews. Got a question? Comment on Robyn’s latest Instagram (@robynkimb) or tweet (@robynkimberly) with ...
  continue reading
 
Welcome to the Ecom Business Hacks Podcast (Formerly Facebook Ad Hacks) where I talk about how to get better results from your Facebook advertising and Email Marketing, and the many lessons I’ve learned from 20 years of starting and running ecommerce businesses, and from working with agency clients.
  continue reading
 
Transform. Transend. Thrive. This is an abundant universe where anything and everything is possible. To create intentionally, your mind, body and soul must be aligned. This podcast is about the people that challenges and questions traditional dogmas in the areas of health, wealth, spirituality, alternative lifestyles and the like. Live in peace! Live purposefully!
  continue reading
 
Artwork

1
F wala Pyaar

Fever FM - HT Smartcast

Unsubscribe
Unsubscribe
Monthly+
 
Even though love is universal everyone speaks a different love language. And so, Rahul Makin, India's favourite Love Coach brings to you a podcast tailor-made for your needs, your questions! From love, ex, sex, dhokha, he will cover it all. So that you are dating ready for the modern world. This is a Fever FM production, brought to you by HT Smartcast.
  continue reading
 
Hosted by two zillenial bestfriends, Radhika & Urvashi based in Delhi-NCR who are here to share their authentic journey with you. Each week we welcome our listeners and viewers to join us in a candid roller coaster ride of entertainment, lifestyle, fashion, cultural discussions, spiritual conversations, self improvement, self care, relationships and much more. This podcast may even help you uncomplicate your journey!!!Contact: uncomplicatewithUR@gmail.com Find us on insta: uncomplicate_podcast
  continue reading
 
***TOP 1% MONEY & FINANCIAL SUPPORT PODCAST*** Do you make good money but have nothing to show for it? Tired of using your bank account & credit card balances as your budget? Want to get debt-free but don’t want to sacrifice everything to do it? Ready to save money and build generational wealth? You’re in the right place! We’re telling you exactly how to budget, pay off debt, save money & stop living paycheck to paycheck. We’re Shana & Vanessa: BFFs, business partners & Dave Ramsey Solutions ...
  continue reading
 
A technology focused podcast where friends discuss emerging tech news, IT trends, and general technology related topics in a humorous and straight forward fashion. Find us wherever you listen to your favorite shows! https://linktr.ee/DeviceCastingCouch **Due to differing time zones and busy schedules, episodes are uploaded as we are able to record. We hope you understand.
  continue reading
 
Loading …
show series
 
Helen Reavey is a trichologist and a celebrity hairstylist who has worked for the world's leading fashion brands and celebrities (including Harry Styles and Bella Hadid). She realized how many mistakes were being made in haircare (including not proper treatment and focus on the scalp) so launched her own brand that became viral, Act + Acre. In toda…
  continue reading
 
Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of cold exposure, breath work and the power of the mind, he has achieved …
  continue reading
 
Snag Our Signature Budget Template! Hey, budget besties! Get ready for a whirlwind episode where we, Shana and Vanessa, deliver 20 money tips in just 20 minutes! Buckle up for these game-changing financial strategies designed to keep us on track and feeling empowered. Key Takeaways: Separate Your Accounts: Have different accounts for bills, spendin…
  continue reading
 
Tara Schuster is an accomplished entertainment executive turned bestselling self-help author for people who don’t love self-help. After serving as vice president of talent and development at Comedy Central, she wrote the runaway hit, Buy Yourself the F*cking Lilies, and this year released Glow in the F*cking Dark: Simple Practices to Heal Your Soul…
  continue reading
 
Artist Scott Polach found an imaginative way to help an audience appreciate the extraordinary beauty of an ordinary sunset. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happierca…
  continue reading
 
The Worst Beauty Advice Hannah and Mel dish on the worst beauty advice they've ever received. You'll also hear from our new Beauty IQ Expert hosts Tegan and Sadaf on their own horror stories. Keeping Your Skin Hydrated While Travelling with Gemma Dimond To say Gemma Dimond - beauty writer, MC and host of her hit podcast Glow Journal - travels a lot…
  continue reading
 
Send us a Text Message. Support the Show. Buy me a coffee to support Inspired to Be HERE Suggest any podcast requests or connect with me on socials, Send me a voicey on Instagram, I'd love to hear from you! I can't wait to hear how you are inspired in your life. If you would like more you can connect with me here: Instagram - @inspiredtobe.podcast …
  continue reading
 
On today’s show we cover lots of questions including… Does tranexamic acid really help reduce hyperpigmentation? Can Rene Furterer products for "reactional thinning hair" do what they claim? Will eating hyaluronic acid improve skin? What’s the difference between derma glow versus hydra facial? Does Gucci Westman’s use a more potent form of Vitamin …
  continue reading
 
We’re bringing you our conversation with Kevin Hart, one of the funniest podcast interviews we've ever done. Plus we talk about ways to enhance holiday decorating and how to save someone’s life (or your own). Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagra…
  continue reading
 
Snag Our Signature Budget Template! Episode Summary: Join us as we chat with the incredible Kayden, a 27-year-old real estate assistant and foster parent. Together, we dive into the challenges of managing a bustling household, transitioning to a new state, and balancing multiple income streams. Key Moments: Dealing with the stress of joint accounts…
  continue reading
 
Lo shares his mental health score and speaks candidly about how you can become more productive and stop procrastinating with 3 brain hacks to help you get out of your funk. If you are someone who also struggles with ADD....this is an intro you won't want to miss. He is then joined by singer and actress Hayley Orrantia as they dive into the strange …
  continue reading
 
We’re all for ageing, but we get it if you want to postpone some of the side effects acquired while living a long and full life! In this week’s ep, Tegan and Sadaf take you through the things you didn’t know were ageing your skin and the simple changes you can make to slow down the process. Tune in every Wednesday to hear these industry pros give t…
  continue reading
 
T Lo return to the island to talk about all of the reasons why "Lost" still holds up and why you should watch it no matter what you heard about the finale. Then, Tom gives his thoughts on why "Star Wars: The Acolyte" is so great even with some of the flaws. Then, a deep dive into "House of the Dragons" and whether it's a good idea to make one side …
  continue reading
 
Snag Our Signature Budget Template! Hey, budget besties! In this episode, we dive into the controversial topic of whether kids should start building credit early. We tackle common advice about opening credit cards for teenagers and offer a different approach focused on budgeting and financial literacy. If you're wondering how to guide your kids tow…
  continue reading
 
Women Lead host Nadia Koski sits down with Lena Schütze, Team Lead Client Services and Consulting at Douglas - a beauty company, to discuss her career in digital media and progress in the beauty industry. They unpack some of the positive trends such as body positivity and diversity. Lena also shares her experiences as a new leader, including the ch…
  continue reading
 
We discuss dozens of hacks from listeners about how to create a habit of regular exercise, plus we share many of our own personal favorite hacks for exercising. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagr…
  continue reading
 
Tina Chen Craig is a multi-hyphenate entrepreneur and pioneer of influencer marketing and luxury skincare. After originally garnering a following as a television host with a rich media background, she launched BagSnob in 2005, one of the first-ever fashion and lifestyle blogs, and later founded skincare brand U Beauty. She joins the show to discuss…
  continue reading
 
This week on Gals on the Go, Brooke and Danielle record live from New York at the Fresh Beauty Pop-Up Event in celebration of their Rose Line. Brooke shares the wild story of what led to her passing out in a restaurant, while Danielle describes how snakes delayed her subway ride. The gals also dive into travel tips with your boyfriend, fun date ide…
  continue reading
 
In this episode the busy boys are joined by journalist, producer and media strategist Gary Pace (@garytylaa). Together they discuss the current state of media and what they’d like to see covered more in the news. From gossip outlets to blogs to magazines this is an episode you won’t want to miss.By Busy Boys Uncensored
  continue reading
 
Welcome to the first episode of Beauty IQ Expert! Beauty Editor, Sadaf Razi and Skin Therapist and Clinic Owner, Tegan Macdonald take you through their favourite vitamin Cs under $100. Every Wednesday you'll hear these industry pros give their take on current trends and let you know what's a win, and what's best left in the beauty bin. Products Men…
  continue reading
 
Send us a Text Message. Support the Show. Buy me a coffee to support Inspired to Be HERE Suggest any podcast requests or connect with me on socials, Send me a voicey on Instagram, I'd love to hear from you! I can't wait to hear how you are inspired in your life. If you would like more you can connect with me here: Instagram - @inspiredtobe.podcast …
  continue reading
 
It’s all over our TikTok feeds: Witchery’s Bold Awakening rebrand. Today, we’re discussing how it all went wrong, plus the backlash over Olivia Culpo’s traditional Dolce and Gabbana wedding gown, and why she opted for the modest look. Anddd, we all seem to be passionately aligned on whether lending out a beloved piece of clothing to a friend is eve…
  continue reading
 
#115: Dr. Tara is a tenured professor of relational and sexual communication, an award-winning researcher, and a well-known sex and relationship expert. In this episode, Josie and Dr. Tara dive into the root cause of intimacy issues: the most common ones, why everyone will deal with sex-related issues at one point in their life, and what to do abou…
  continue reading
 
Check out Jess: /Use code UNWRITTEN for 10% skincare products on her site until the end of august!!! https://skinritualco.com/ Instagram: @skinandtherituals Skin Ritual Co, is in San Francisco CA. She specializes in reparative / sensitive skin, but each esthetician at her spa specializes in different skin concerns so that way they can make sure eve…
  continue reading
 
Snag Our Signature Budget Template! Hey Budget Besties! 🌟 Shana and Vanessa here, ready to simplify your budgeting game. Budgeting should be easy—or at least easier! Join us as we break down four straightforward ways to make budgeting a breeze. Let's dive in!Episode Highlights: Open Separate Accounts: The simplest hack to make budgeting clearer. Se…
  continue reading
 
Dr. Tyna Moore is a Naturopathic Doctor specializing in hormones, muscle, and metabolic health. In this episode, we explore GLP-1s like Ozempic, and how exactly this peptide is affecting metabolic health. Dr. Tyna also shares her stance on the positive benefits GLP-1s may have beyond weight loss, including support of fertility, muscle repair, diabe…
  continue reading
 
The eightieth anniversary of D-Day reminded me of how, during my family’s trip to Normandy, reading the 1944 D-Day guide for soldiers gave me the “America feeling.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast …
  continue reading
 
Cleaning Your Ears Without Trauma with Dr Lucinda Our favourite GP, Dr Lucinda is back to talk us through exactly how to clean your ears without the trauma Acne Through Different Phases of Life with Libby Le It can be hard to understand why acne may pop up through different life phases (hello adult acne?!). We welcome Dermal Therapist, Libby Le on …
  continue reading
 
Home Reset Mini Series | Let's do a Quick Home Style Audit Welcome to my Home Reset Mini series, a series of 4 episodes that will take you through doing a home edit in the ways that I have used in my home over and over again. It is nice to do a home audit and style refresh seasonally. I hope this helps you to be inspired to elevate your living spac…
  continue reading
 
Dorian Yates is a legendary English bodybuilder 6x former Mr. Olympia who revolutionised the sport by being the first of the so-called “mass monsters.” His “high intensity” philosophy involved pushing each set to failure through techniques such as forced reps, drop sets and partial reps. This allowed him to maximise muscle stimulation in shorter, m…
  continue reading
 
We talk about a highlight from my recent trip to Japan, and about the (wonderful) experience of traveling with a young-adult child. We also discuss how we’re reading novels as part of our preparation for our upcoming sisterly hiking adventure in England. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @Gret…
  continue reading
 
In this Episode, I will tell you the number one mistake I see women making when they are washing their hands - and why you need to change WHAT you are using to prevent the dreaded "old lady" hands. I'm not into "anti aging"- I think aging is a privilege - BUT you need to be making sure that you are keeping your hands as soft and smooth as you can -…
  continue reading
 
Hey Budget Besties! In today’s episode, we’re thrilled to chat with our friend and fashion guru, Jessica Papineau, the mastermind behind CSJ Styling. Jessica has styled everyone from high-powered executives to stay-at-home moms, helping them feel confident and powerful through the magic of fashion. Key Highlights: Meet Jessica Papineau: Jessica sha…
  continue reading
 
Join the fat girl flippers this week in talking about some very real chronic illness! We talk about our own experiences, the health care system, and ways we cope! Remember, you are not alone 💜🙂 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode?…
  continue reading
 
Lo is joined by singer and actress Hayely Orrantia as they dive into the Canadian waters to recap the #1 movie on Prime Video worldwide - "I Am Celine Dion". The film is a raw and honest behind-the-scenes look at the iconic superstar's struggle with a life-altering illness. Serving as a love letter to her fans, this inspirational documentary highli…
  continue reading
 
12.3% of women aged 40–59 have the highest rate of depression of any group in the United States according to the CDC. We're taking the shame out of our game! Mental health should be expressed, and #SecondActWomen licensed therapist Sarah Senst and former school principal Melanie Moreno, turned entrepreneur, talked to me about it. 1. Get the stats t…
  continue reading
 
Job Fairness Act in Colorado took effect July 1, 2024. How does it apply to job seekers over 40? What can you do to use it in your favor? Why was it needed? What #career strategies will land you the interview? So we're talking about: 1. Ageism in the Workplace stats for you to be aware, understand, and overcome 2. Pro-aging activist and former atto…
  continue reading
 
On today’s show we cover lots of skin questions including… Does spraying magnesium on your legs help you sleep and relieve nausea? Are Olivada's waterless skincare products, which use pressed olive oil, truly effective and comparable to Botox? Is the new DIY vitamin C serum from Drunk Elephant safe, effective, and likely to be popular among consume…
  continue reading
 
On this episode the boys discuss a very sensitive topic: violence in the LGBTQIA+ community. They dive into warning signs to look out for, how to support a friend going through a violent situation and the different types of domestic violence. This episode may contain triggering content. Remember to like, comment and subscribe. Thanks for tuning in!…
  continue reading
 
Loading …

Quick Reference Guide