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The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.
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Russ Hill hosts the Lead In 30 Podcast. Strengthen your ability to lead others in less than 30 minutes. Russ makes his living coaching and consulting senior executive teams of some of the world's biggest companies. He's one of three co-founders of the fastest-growing leadership training company in the world. Tap the follow or add button and get two new episodes every week of the Lead In 30 Podcast.
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rational vc

Cyrus Yari and Iman Olya

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Learn from history's Greatest Minds — and find Timeless ideas you can apply to business and life. Every episode we explore a Lindy book: We strive to become polymaths like our investing and business icons, pulling the Big Ideas from a wide range of disciplines to help us become better investors and operators. rationalvc.com “In my whole life, I have known no wise people who didn’t read all the time — none, zero. [...] I constantly see people rise in life who are not the smartest, sometimes n ...
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Chris Gilmour, of All Properties Group, has a successful 16-year career selling real estate in Brisbane. They have sold over 5500 properties and have been the top-selling agent for the group for 12 consecutive years. The group has sold over $2.5 billion in real estate. Chris is a sought-after speaker in the industry, sharing his strategies and ideas to help other agents achieve premium results and become world-class agents. He boasts a 17-day average for selling properties and a 96% success ...
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The Worst Podcast

The Awkward Podcast

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The absolute worst podcast in the world. Listen as hosts, Quinton, Jesse, and Ken destroy the impressionable minds of the listeners by creating some of the most garbage pieces of "entertainment" known to man. Pay close attention as the dynamic trio race against time to see which dumb joke they make can get them "canceled" the fastest.
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John Edmonds Kozma is a highly experienced professional with 20 years of expertise in the entertainment industry. He is the CEO and founder of Bang Productions. This company specializes in creating short and long-form content, managing talent, and producing live shows through technology. Bang Productions is a Meta Media Partner and a TikTok LIVE Creator Network Agency, which gives it a massive social media reach of over 100 million monthly viewers and 1.2 billion annually. As a result, it is ...
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Welcome to a new way to look at life *AND* ADHD. ADHD isn't just about kids in school any more. By now you've probably read a million articles or at least watched a million videos by influencers and creators. What you're REALLY looking for are deeper insights, with a dash of neuroscience and a sprinkling of coaching and positive psychology, to discover your ADHD strengths and turn it into a doorway to real possibilities. You're probably already aware of how ADHD affects your life, career, an ...
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Hustle & Flow

Heather Hubbard: Entertainer, Entrepreneur, Speaker, Attorney

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Heather Hubbard is a former high-powered attorney turned entrepreneur and online personality. A fierce advocate of helping women and underrepresented individuals rise within their respective industries, Heather is known for her blunt and direct "real talk", practical solutions, and sense of humor. In her weekly podcast, Hustle & Flow, she covers topics every smart woman wants to know about. From careers, business, politics, and social justice to Botox, tarot cards, Taylor Swift + Travis Kelc ...
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ADHD Coach Katherine Sanders Welcome back to ADHD Powerful Possibilities! I'm your host, Katherine, certified advanced ADHD coach, and in this episode, we dive deep into why getting an ADHD diagnosis is crucial. Whether you're a parent hesitant to label your child or an adult who’s adapted to life without a diagnosis, this episode is for you. We'll…
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Always feel overwhelmed and behind? Wish there was more time in the day to get it all done? Today, I’m sharing the #1 time management concept that’s going to help you create more time in the day. Not only will you get more done, you’ll have more energy! Don’t believe me? Listen to the episode and then try it for a week and see what happens. You nev…
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Justin Flom, a talented magician, has gained billions of views, with about 1.5 billion views per month. He comes from a family of magicians and despite not starting as an internet star, he has gained massive popularity online. Justin has a knack for disappearing into his videos, making him almost anonymous, while defying trends, algorithms, and eve…
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There are not a lot of firsts left to be done in the world of trail running, but recently Jasmin Paris accomplished just that by becoming the first woman to finish the Barkley Marathons. Tune in to hear about her training for this infamously difficult race as well as what she did differently on this, her third time there. She also shares her passio…
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Larsen Ojala has solidified himself as the king of the grind in the White Mountains. He has an impressive list of accomplishments with the most recent being his NH AT project which follows the AT from the Maine boarder down to Vermont, roughly 160 miles with 56,000' of climbing. He wanted to do it in his style which was essentially a non-stop thru-…
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ADHD Coach Katherine Sanders In the world's shortest ADHD Podcast episode, I'm sharing the ONE THING that my teen said they wanted people to know about ADHD. It's not what I was expecting. I mentioned in the 'episode' some evidence of the power of our mind or thoughts on our body - and vice versa. Of course, I'm referring to the studies by Professo…
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Join me for a discussion about aging, improving our appearance, and social conditioning. As a feminist, it annoys me that I even care what I look like. But I do, especially as I age. Today’s Hustle & Flow podcast episode is less about advice and answers and more about my own thought-process, questions, and concerns. And an invitation for you to sha…
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Very excited to chat with Patrick Gandini who just finished 4th at the Mount Washington Road Race. At just 19 years old, he proved that he can hang with the elites and took home the coveted Crossan Cup (top NH finisher) and age group record. Patrick talks about his prep, execution, and what's next as he heads to the US Naval Academy this year. Foll…
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I am a passionate coach dedicated to supporting international women who feel frustrated with their careers and work-life balance. With a background as a chemical engineer and extensive experience in remote work, I bring a unique perspective to my coaching practice. Since 2013, I have been actively coaching and helping women overcome career challeng…
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Every episode we explore a Lindy book, and find Timeless ideas you can apply to business and life. We strive to become polymaths like our investing and business icons, pulling the Big Ideas from a wide range of disciplines to help us become better investors and operators. Join 3,000+ curious minds and avid readers by subscribing @ rationalvc.com to…
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ADHD Coach Katherine Sanders Today's episode is different: what happens when our energy runs out? I wanted to share with you the how I responded to a day of zero energy and why I think it's important for ADHD Coaches - and coaches in general - to show up as real humans who have days where our personal growth shows up as love, compassion and permiss…
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Whether you’re a professional keynote speaker or an entrepreneur, executive, or community leader, you need to be able to command the stage and captivate any audience. My good friend Mike Ganino is back on Hustle & Flow this week to share what YOU need to know to go from good to great to legendary! Chapters 00:29 - Introduction to Mike Ganino 02:27 …
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What route has tea houses, prayer flags, yak jams and is all above 3,000 meters? Join host Heather Anderson on today's episode to travel Nepal's Namche Bazaar to Everest Basecamp route with Rachel Boim. This direct route is well-traveled and only has a few technical sections, but plenty of other obstacles...including the four-legged kind. Hear all …
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ADHD Coach Katherine Sanders Wondering why the classic 'business advice' you've been following just turns your brain off? Let's go into the unique challenges and opportunities that ADHD entrepreneurs face. You'll learn the surprising priorities that can transform procrastination and overwhelm into productivity and success, all through the lens of t…
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#333: We've upgraded the podcast! You'll see we have a new name and a new sound to the podcast. Why did we do it? Listen to Russ explain why the changes were made and why he's using the moment to encourage you, as a leader, to mix things up on your team or organization as well. Get weekly leadership tips delivered to your email inbox: Subscribe to …
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We all know about the infamous Butker commencement speech, so I’m not going to share my views on that nonsense. But I am disappointed in the response by Jason and Travis Kelce on the New Heights Show. I’m a huge fan of the Kelce brothers and New Heights, which is why I’d like to break down the ways in which they (and many allies) get it wrong even …
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#332: A neighbor made a comment in church that I thought was so interesting. She talked about her family's experience living in India. Her comment was about our willingness to adapt vs expecting others or circumstances around us to adapt to us. It's something I think each of us is faced with considering all the time. Get weekly leadership tips deli…
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Katie Gorka has had an extensive career in government and research. She was a research fellow for outreach at The Heritage Foundation and later joined the Trump Transition Team in 2016. From 2017 to 2019, she served as a senior advisor in the Office of Policy at the Department of Homeland Security, focusing on strategies for preventing terrorism, t…
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ADHD Coach Katherine Sanders Hello and welcome back to another episode where we share how to make your life with ADHD as fulfilling and joy-filled as possible. We've explored how using executive functions, integrating self-compassion, and leveraging strengths-based approaches can create powerful tools for managing ADHD. Today, we're uncovering how …
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Today we’re wrapping up our Small Business Series with how to find the best clients for you! Enrollment for Growth Accelerator, a 6-week group coaching program for service-based business owners and professionals, is closing THIS FRIDAY, MAY 31. If you want to grow your business and increase your cashflow this summer, be sure to check it out. Sign u…
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#331: If I were to ask members of your team or people who work with you closely and I asked them what you stand for how would they answer that question? Let's talk about how you're identifying and managing the things that you stand for in this episode! Get weekly leadership tips delivered to your email inbox: Subscribe to our leadership email newsl…
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In this week’s episode, we’re traveling across 4 state borders with Meg Landymore. She recently set the women’s unsupported FKT for the AT Four State Challenge. This 43 mile stretch of the Appalachian Trail touches 4 states: Pennsylvania, Maryland, West Virginia, and Virginia. Meg’s familiarity with the local-to-her route brought her within minutes…
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#330: Why do you feel the need to start talking before I'm done sharing my thought? Something happened today at a meeting near NYC that I have to share. Ok, so this same thing happens in every meeting we're in but it stood out to me and I wanted to share my thoughts about it. Get weekly leadership tips delivered to your email inbox: Subscribe to ou…
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ADHD Coach Katherine Sanders Join me to learn about focus, flow and how your brain function affects both as well as some unusual practical tips to enhance your workflow. This week we're looking at: 1. Understanding Brain Structures 2. What is Focus anyway? 3. Recognizing and Increasing Flow States and strategies that you can use to improve your foc…
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It’s officially Small Business Month so I have a special 4-part series for you this month. This week I’m interviewing financial behaviorist, Jacquette Timmons, on how to price your offers. Whether you have a new offer you’re about to launch or want to review the pricing you have, Jacquette and I are here to help you think through the best options. …
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I was born and raised in Moscow, Russia, and moved to Canada when I was 17. I spent much of my 20s and 30s following the path I believed was expected of me: I received a degree in Psychology and Law, and I earned a Master’s degree in International Law. Despite the accolades, I was unfulfilled and wondered if my life had a higher purpose. I started …
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#329: You're making a choice every day in life and at work. Will you show up as a spectator or athlete? That's the choice. In this episode I dig into two avatars that exist in every organization and on every team. The question is which one are you - today? Get weekly leadership tips delivered to your email inbox: Subscribe to our leadership email n…
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ADHD Coach Katherine Sanders Welcome back to the ADHD Powerful Possibilities podcast! In this episode, we use the 3 legged stool to show how executive functions, personal strengths, and self-compassion create a robust foundation for managing ADHD. Join me as we explore practical strategies to harness these elements for both personal and professiona…
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It’s officially Small Business Month so I have a special 4-part series for you this month. Now that you understand the best strategies to reach your specific revenue goals (listen to Episode 190 if you missed it), it’s time to package and position those offers in a way that makes it a no-brainer for clients to hire you. Chapters 00:29 - Small Busin…
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#328: I used to fight against it but I've come to realize that you can't stop the change of seasons in your life. I'm not talking about weather. I'm talking about the ups and down in every aspect of our lives. Instead of resisting the changes I'm trying to move to expecting them. See what you think about what I've been thinking about... Get weekly …
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This week we’re traveling to a park where the trees have a name. The Joshua Tree National Park Traverse is a 37 mile long route in southern California. The park, eponymously named for the large yucca plants that grow there, is more well known as a rock climbing mecca than ultra-running scene. Yet within a few days of one another Darren Thomas and J…
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ADHD Coach Katherine Sanders In this episode, Katherine, your ADHD coach, dives deep into the personal nuances of ADHD, discussing its complexity and the importance of understanding your own unique ADHD profile. Key Points Discussed: Understanding ADHD: A breakdown of ADHD's neurological underpinnings and how they affect behaviors and cognitive fun…
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It’s officially Small Business Month so I have a special 4-part series for you this month. This week I’m tackling a question that a client recently asked me - how to grow a business to $500,000 in the first year. I thought it was such a great topic, that I wanted to share my answers with you as well. Regardless of your financial goals for your busi…
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ADHD Coach Katherine Sanders Welcome to this week’s episode of ADHD Powerful Possibilities, hosted by ADHD Coach Katherine. Today, we explore resilience, breaking down misconceptions and exploring how those with ADHD can harness their unique strengths to build true resilience. In This Episode: Understanding Resilience: What does resilience really m…
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Want to know the science-backed secrets to happiness? On today’s podcast, you’ll hear from Bijal Choksi, a Wharton and Columbia University-educated social and organizational psychologist and leadership coach who specializes in helping people be happier at work. And who couldn’t benefit from more happiness at work? Chapters 00:28 - Introduction to B…
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In this week’s episode, host Heather Anderson is joined by ultrarunner and body positivity activist Callie Vinson to discuss her supported Maricopa Loop FKT. The Maricopa Loop is an urban trail system connecting all the major and municipal parks that ring the city of Phoenix, Arizona. Despite its accessibility, it is chock full of wild and remote t…
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ADHD Coach Katherine Sanders Does building habits as someone with ADHD feel like you're herding cats? Join ADHD coach Katherine as she explores a playful, perfectly possible approach to "firing up" productive habits, inspired by the celebrated potter Josiah Wedgwood. You'll discover: Why habit formation is uniquely challenging for ADHD brains The p…
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Cowboy Carter proves yet again that Beyonce is one of the most brilliant artists and activists of our generation. From honing her talents to running her businesses, she just gets better and better. As leaders and business owners, there is so much we can learn from Beyonce. In today's episode, I’m breaking down the ways in which we can emulate her a…
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#327: I'm planning to share a quote I found that I think it absolutely true about Christians when I talk in church this Sunday. In fact, I think it's true about every leader I've ever met too. Maybe you'll see things differently. Get weekly leadership tips delivered to your email inbox: Subscribe to our leadership email newsletter https://www.leadi…
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ADHD Coach Katherine Sanders In this inspiring episode of "ADHD: Powerful Possibilities," your host Katherine explores the positive aspects of ADHD, especially in the context of entrepreneurship. From the scenic backdrop of spring in Edinburgh, Katherine explores how understanding and leveraging character strengths can significantly enhance persona…
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Spring cleaning isn’t just for your home or office. It’s great for your business, too. Now that we’re in Q2, it’s the perfect time to do a deep clean (metaphorically speaking, of course). In today’s episode, I’ll walk you through what to review and inventory, where to seek help from others, and how to make improvements moving forward. This isn’t th…
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#326: It may be one of the hardest things to do as a leader. I'm becoming increasingly convinced that managing emotion is a critical skillset to scaling our ability to lead large groups. If you're passionate about what you do then this is likely not going to be easy. In this episode I share how I try to approach keeping emotion out of my thought pr…
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Tom Paladino is a Christian, husband, researcher, and humanitarian who aims to bring Scalar Light healing to the world in order to improve the quantum health of humanity. He began researching Scalar Light during his undergraduate years after developing a deep admiration for Nikola Tesla, the Father of Scalar Light research and development. Starting…
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There’s only one FKT that is over 7,000 miles long and takes seven and a half months to complete and in 2023 Billy Meredith crushed the self-supported record on it. The Triple Crown of Thru-Hiking consists of the Appalachian, Pacific Crest, and Continental Divide National Scenic Trail. Each of these is over 2,000 miles long. Attempting to complete …
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ADHD Coach Katherine Sanders ADHD and Procrastination - three kinds of procrastination, three causes and more than three ways for you to get long-term strategies in place. Warning: This podcast contains ADVANCED strategies for ADHD procrastination - but you'll love them when you understand how they get to the roots of your stickiness for good. In t…
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Last week, I shared my journey with trading stocks. That’s all because a good friend introduced me to Teri Ijeoma back in 2022. Teri has made $1 million in a day in the stock market (multiple times) and has the #1 course on Teachable. Not only is she an amazing businesswoman, she’s an incredible teacher. I’m so lucky to have learned from her. Lucky…
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Every podcast episode we explore a Lindy book, and find ideas you can use in business and life. Join 3,000+ curious minds and avid readers by subscribing @ rationalvc.com to get free access to essays and exclusive content. For the video version of episode click here. Timestamps: (00:00) Intro / chit-chat (09:26) Structure of the show (10:36) What i…
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ADHD Coach Katherine Sanders Katherine Sanders, AACG In this special episode ADHD Coach Katherine invites Dr. Kathleen Nadeau, a luminary in the field of ADHD for adults, to share her experience & insights into the unique challenges and bright prospects for adults over 45 living with ADHD. From the necessity of diagnosis at ANY AGE, we cover the cr…
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