show episodes
 
There I was…, presented by the AOPA Air Safety Institute, invites you into the cockpit with pilots across the aviation community. We fly with them as they encounter unpredictable scenarios and we learn from the knowledge and skills they utilize to fly safely out of them. This podcast honors the tradition and heritage in aviation to leverage “hangar flying” as an avenue to pass along knowledge and experience.
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Follow Bill as he progresses through his flight training. This is the audio only feed. The audio podcasts are not the same content as the video podcasts, so if you want all the content, please check out both. The video feed is mostly available on Youtube, now (inlcuding the back catalog), and you can find it by searching for "Student Pilot Cast" there or use this link: https://www.youtube.com/@studentpilotcast. The audio feed is more tied to the student experience, in cockpit training, with ...
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The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three dive ...
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The Cycle Breaker Show

Sid Clevinger & Tiffany Toombs Clevinger

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Welcome to The Cycle Breaker Show, where hosts Sid Clevinger and Tiffany Toombs Clevinger guide you on a transformative journey to break the cycle of self-limiting beliefs and behaviors. Join us as we explore powerful strategies to help you break free from the chains of anxiety, burnout, and self-sabotage. In each episode, Sid and Tiffany delve into topics such as overcoming anxiety and burnout, regulating the nervous system, understanding the fight-flight-freeze-fawn response, and reprogram ...
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The Nate K-G Podcast

Nate K-G: Jump Rope Coach, Certified Personal Trainer

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Nate K-G is a Competitive Jump Roper, Jump Rope Coach, and NASM Certified Personal Trainer. In this show, he talks with jump ropers of all skill levels, backgrounds and fitness goals to explore topics such as weight loss with jump rope, elite competitive jump rope training, the culture of the jump rope world, and lots more.
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Welcome to Ritafine Your Reality, a raw, real, and potentially triggering podcast that will elevate your frequency and inspire you to live more courageously so you can stop talking about it and start being about it. Whether you're looking to be happier, healthier, or wealthier, tune in every Tuesday to get receive a new transmission that will shift you into energetic alignment by raising your self-awareness, shifting your perspectives, inviting you to be more authentic, or helping you connec ...
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show series
 
Send us a text Discover the transformative power of hormones with our special guest, Dr. Cody Ellefson, a board-certified family physician turned hormone therapy enthusiast. Inspired by a colleague's remarkable health turnaround, Dr. Ellefson has devoted countless hours to exploring how hormone optimization can combat the widespread issue of metabo…
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Send us a text In this episode, we uncover the hidden mechanisms behind stress responses, with insights from Dr. Jeff and Tony Overbay. You’ll gain a deeper understanding of how your brain’s fight, flight, freeze, and fawn reactions could be influencing your daily interactions without you even realizing it. Tony introduces the concept of the “fib” …
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Send us a text What happens when you discover your partner's infidelity and your world turns upside down? Jennifer Townsend, coach and host of the "Happily Even After" podcast, joins me, Trisha Jamison, to share her transformative journey through betrayal and divorce. Jennifer reflects on the emotional toll of her 26-year marriage marred by repeate…
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In Episode 78, we go back in time a bit. Back when Bill was a brand new pilot and was transitioning into a couple of new airplanes. The Cessna 182 has become one of my favorites and because it's coming up again for me right now, it got me thinking about my original transition into the 182 and my High Performance endorsement. I explain in the episod…
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Send us a text How do Dr. Jeff, Tony, and Trisha handle their stress, and what healthy coping strategies do they use to manage their busy schedules? Can watching airplane videos really help you unwind after a stressful day? In this episode of the *Q&A Files*, we explore how Dr. Jeff finds solace in aviation, immersing himself in pilot debrief chann…
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Random Movement Podcast #156 Tracklist: Steo - Nine 22 Random Movement - Life Is Permanent (DJ Marky Remix) Command Strange & Cnof - Style of Luv Carlito - Oh Yeah D-Bridge & Calibre - Ponderosa Anthony Kasper - Got The Love Loz Contreras - Snakehips Thang Random Movement - In Space, No One Can Here You Funk Mirai - Dreamland Random Movement - All …
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Send us a text What if you could transform your relationship with just a few simple yet powerful tools? Discover the secrets to lasting love as we continue our enlightening series on the 16 Keys to Lasting Love. This episode revisits our foundational six keys, emphasizing the importance of effective apologies, mastering the art of compromise, and p…
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Join us in this 'Beyond the Checkride' only episode of the Student Pilot Cast with hosts Kent Shook and Bill Williams as they delve into the intricacies of logging Pilot in Command (PIC) time. They discuss the nuances of FAA regulations, personal flying experiences, and scenarios like instructor flights, safety pilot roles, and questions around cro…
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Send us a text Have you ever wondered how personal transformation impacts your relationships and sense of self? This week on the Q&A Files, we start off by sharing some of our own personal milestones—Dr. Jeff's excitement over his upcoming move and Trisha's heartfelt gratitude for our incredible listeners. We then dive into a profound question from…
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In Episode 76 of The Student Pilot Cast, host Bill recounts a challenging instrument training flight under the guidance of instructor Eddie. The flight proved difficult due to busier-than-usual airport conditions, turbulence, and Bill's struggle to stay ahead of the airplane. Flying under the hood, Bill faced issues with altitude management and tas…
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Send us a text Ever had a moment so heartwarming and amusing that it became a family legend? Tony kicks off this episode by sharing his grandson's first bathtub mishap and the playful quest to choose his grandparent name, possibly settling on the endearing "Captain Gumpy." Meanwhile, Jeff and Trisha bask in the beauty of their morning walks during …
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In Episode 75, we join Bill as he does another instrument training flight, more instrument pattern flying for practice, and an all new Beyond the Checkride Segment about buttoning up the airplane when doing cross country flying, or even at home. Enjoy. Links: Hope you enjoy the episode and thanks for listening! Visit the SPC website at https://stud…
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Send us a text Ever wondered what it's like to face the challenges of parenting and grandparenting? This week on the Q&A Files, we share an emotional visit to Yakima to see our daughter Alyssa, reflecting on the strong bonds and heartfelt moments that keep families united. Dr. Jeff and I delve into our personal experiences, which set the stage for …
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In Episode 74, we join Bill as he finishes up his first "under the hood" instrument training flight. We also include a 'Beyond the Checkride' segment on fueling your airplane which is something many new pilots were never taught before the checkride. Hope you enjoy the episode and thanks for listening! Visit the SPC website at https://studentpilotca…
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Send us a text Ever wondered how to truly understand and navigate the emotional complexities in relationships? Join us for an insightful journey as Tony shares the joy of welcoming his grandson, Redding, and Trisha reflects on her special moments with her daughter and grandkids. These heartwarming stories set the stage for a deep dive into emotiona…
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In this riveting episode of The Cycle Breakers Show, host Tiffany Toombs Clevinger sits down with the remarkable Kimanzi Constable to uncover the secrets behind his extraordinary journey. Together, they explore how Kimanzi broke the cycle of fake publication features and shattered the traditional business model to secure lucrative corporate contrac…
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In Episode 73, we join Bill as he starts his training under the hood for simulated IMC. We also introduce a new segment in this week's episode, "Beyond the Checkride". In this edition of the segment a special guest and I will talk about our first topic for actual, real-world flying that maybe weren't taught in flight school. Links: Aviation Perform…
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In this insightful episode of The Cycle Breakers Show, hosts Sid Clevinger and Tiffany Toombs Clevinger delve deep into the profound impact of generational trauma on individuals and society. Through a compelling conversation enriched with personal anecdotes and real-life examples, Sid and Tiffany explore the intricacies of breaking old family cycle…
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Send us a text How do you juggle a demanding job and a thriving family life without pulling your hair out? Join us on this heartwarming episode of the Q&A Files as Trisha, Dr. Jeff and Tony share personal stories and practical advice on striking that elusive work-life balance. Discover the secret to enriching your daily routine with fun and joy. Le…
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In Episode 72, we join Bill as he embarks on his instrument rating. This is the first flight lesson in that endeavor as he gets familiar with the airplane and a new instructor. Links: Hope you enjoy the episode and thanks for listening! Visit the SPC website at https://studentpilotcast.com. Please keep the feedback coming. You can use the contact f…
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Send us a text Screens have become an omnipresent force in the lives of teenagers, reshaping their mental health and social dynamics in ways both beneficial and detrimental. How can you help your teen balance these digital interactions without losing touch with the real world? Join us on Wellness Wires as we explore practical parenting tips like cr…
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Welcome to The Cycle Breakers Show, where we explore the power of breaking through limitations and achieving success. In this special episode, host Sid Clevinger sits down with the inspiring Joe Graham to delve into the crucial topic of perseverance and positivity on the journey to achieving our goals. Join Sid and Joe as they emphasize the transfo…
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In Episode 71, we join Bill as he as he catches up with Nexair Avionics after 15 years, and we talk about the G3 Cirrus SR-22 Turbo that they've updated and have for sale. Links: Video Version of the Episode: https://youtu.be/WvtUix8JLmY Hope you enjoy the episode and thanks for listening! Visit the SPC website at https://studentpilotcast.com. Plea…
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Send us a text Can taking a break from social media genuinely improve your mental health? Join us on this compelling episode of the Q&A Files as we promise to uncover the real impact of social media breaks on well-being. Hosts Trisha Jamison, Dr. Jeff, and Tony Overbay dive deep into the science and personal experiences behind this hot topic, shedd…
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Join hosts Sid Clevinger and Tiffany Toombs Clevinger on a riveting episode of The Cycle Breakers Show as they challenge prevailing beliefs surrounding narcissism in modern society. In this thought-provoking discussion, Sid and Tiffany delve deep into the misconception that the rise in narcissistic behaviors is more accurately a reflection of unhea…
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In this enlightening episode of The Cycle Breaker Show, host Tiffany Toombs Clevinger sits down with Jason Portnoy, a visionary agency owner dedicated to empowering individuals to create thriving businesses and lead fulfilling lives. Join us as Jason shares his remarkable journey of transitioning his business focus from chasing profits to prioritiz…
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Send us a text Ever wondered how humor can be a prescription for a healthier life? Join us as we celebrate 13,367 days of marriage, sharing our journey filled with love, laughter, and the life lessons we've gathered along the way. We’re excited to also thank our wonderful listeners for helping us approach the incredible milestone of 1,000 podcast d…
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Chris has passed the Instrument Test, Brad tried out a Diamond DA-40, and the gang is prepping for Oshkosh 2024. Email us at podcast@inthepatternpodcast.com with any questions, comments, or critiques. https://inthepatternpodcast.com Remember! Make left traffic, you're cleared for the option.By In The Pattern Podcast
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Special guest Michelle joins us to talk about her Checkride, Chris is dragging his feet studying for the instrument written test, and Brad is reading a really long POH. Links IATA: 2023 Safest Year for Flying By Several Parameters Email us at podcast@inthepatternpodcast.com with any questions, comments, or critiques. https://inthepatternpodcast.com…
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In this transformative episode of The Cycle Breaker Show, hosts Sid Clevinger and Tiffany Toombs Clevinger delve into the five core childhood wounds that can significantly hinder personal growth: abandonment, rejection, betrayal, injustice, and humiliation. These wounds, often formed in our formative years, shape our behaviors, beliefs, and interac…
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In Episode 70, sit down with Bill and talk all about some upcoming plans for Airventure, for the podcast, and this episode includes a BIG announcement, so enjoy. This episode has a video version as well which can be found HERE. Links: Hope you enjoy the episode and thanks for listening! Visit the SPC website at https://studentpilotcast.com. Please …
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Random Movement Podcast #155 Tracklist: Satl & Brandy Haze - Today LSB, T.R.A.C. & Stamina MC - All My Life Channell & Motiv feat. Luke Truth - Substance Larigold - Chronique Monique Alibi - Invisible GDS, Luca Syn & Mr. Lager - My Time Command Strange - Prana imo-Lu - Transition Steo - Nine 22 Paul SG - Space Hopper Satl & Brandy Haze feat. Eijer …
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Join host Sid Clevinger in this powerful episode of The Cycle Breakers Show as he sits down with the inspiring Michael Fabber to delve into the depths of overcoming self-doubt, fear of rejection, and the feeling of being stuck when chasing your dreams. Michael shares his personal journey of battling with these internal struggles and how he found th…
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Send us a text Ever wondered how a vacation in sunny Zihuatanejo, Mexico could lead to life-changing insights on managing high blood pressure? Join us on this journey where we not only soak up the sun but also unravel the complexities of this silent killer. From understanding its hidden symptoms to the crucial need for accurate readings, Jeff and I…
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In this revealing episode of The Cycle Breaker Show, hosts Sid Clevinger and Tiffany Toombs Clevinger delve into the crucial topic of recognizing toxic relationships. Drawing from their personal experiences, Sid and Tiffany share heartfelt stories and practical insights on how to identify when a relationship has turned toxic. They emphasize the imp…
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In this enlightening episode of The Cycle Breaker show, host Tiffany Toombs Clevinger engages in a captivating conversation with esteemed mindset coach, Clay Moffat. Together, they unravel the profound impact of identity on our experiences and potential, shedding light on the transformative power of self-awareness and personal growth. Join Tiffany …
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In Episode 69, we join Bill as he finishes up his flight review after a long hiatus from flying and is once again legal to fly. Watch out as the world's okayest pilot starts hitting altitude again. I definitely needed a lot more practice, but I knew I was headed directly into my instrument training so I would get plenty of that before I went solo, …
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Send us a text What if you could turn your child into a beacon of kindness and empathy? Join Trisha Jamison and co-hosts Dr. Jeff and Tony Overbay as we uncover actionable parenting tips that will help you raise compassionate kids. Discover how leading by example and spending quality time with your children, even through shared screen activities, c…
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Join hosts Sid Clevinger and Tiffany Toombs Clevinger in this empowering episode of The Cycle Breaker Show as they delve deep into the intricate topic of self-sabotage and how to turn it into a pathway to success. Discover the subtle signs and symptoms that indicate you might be sabotaging your own progress and learn how to recognize these patterns…
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In Episode 68, we join Bill as he finishes flight one of his Flight Review with Ryan on his way back to being a pilot. Hope you enjoy the episode and thanks for listening! Visit the SPC website at https://studentpilotcast.com. Please keep the feedback coming. You can use the contact form on the website or send email to bill at student pilot cast do…
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Welcome to The Cycle Breaker Show, where Tiffany Toombs Clevinger dives deep into transformative journeys of resilience and growth. In this episode, Tiffany interviews Josh Miller, exploring his personal odyssey within the roofing industry, overcoming daunting challenges like impostor syndrome, betrayal, trauma, and self-limiting beliefs. Josh and …
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Send us a text Can embracing organic, supportive interactions with your children truly make a significant difference in their development? Discover the transformative power of genuine connection as we sit down with our co-hosts, Dr. Jeff and Tony, alongside me, Trisha Jamison. We kick off by discussing self-care for parents, the art of active liste…
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