Are you tired of power struggles, whining, and tantrums with your kids? Does it seem no matter what you do, they just. won't. LISTEN?! Friend, you are not alone. I have been there. And I can't wait to share with you the pathway to more joy and ease, getting kids to listen in a way that is still loving, kind and connected. Welcome to Sustainable Parenting. Here we bridge the gap between overly gentle parenting and overly harsh discipline, so you can parent with kindness and firmness at the sa ...
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Mother Love is a safe space where stories are shared, wisdom is found and healing happens.
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72. Three Keys to Achieving Calm and Confident Parenting
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Do you ever find yourself feeling less calm and confident as a parent, even though you’re doing your best?😞 🌟Many parents want a positive relationship with their kids but struggle with making that happen every day.💔 Friend, you are not alone. After listening to this episode, you’ll learn: How to spot habits that might be adding to the chaos and how…
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Frustrated that your child ignores you, does exactly what you just told them NOT to do, or worse - laughs at your directions/corrections? This episode I'm pulling back the curtain, to show you a glimpse of the structure I teach in my Sustainable Parenting Transformation group. So join us, as we look at the 3 key steps that have helped transform hun…
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70. 3 Steps to Create a Peaceful School Year
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Ever wondered how to cultivate a peaceful and joyful school year for your family? Feeling overwhelmed by the digital distractions in your life? From pinpointing core values that resonate with your family to integrating meaningful activities like regular family meetings, this week will give you 3 approaches designed to foster an intentional and bala…
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69. How to Shift Rudeness to Respectful Communication
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Do you get frustrated when your child is rude to family members, siblings, or even other adults?🤦♀️ In this episode, I’ll dive into why kids sometimes seem rude and how to turn that behavior around 🌱You'll learn simple and practical ways to help your child speak kindly and solve upsets more maturely.💗 After listening, you'll learn: The root cause …
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68. My Secret Weapon to Get Speedy Cooperation!
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Having trouble getting your child to listen and cooperate without repeating yourself? Feel like you're always reminding them and still not getting anywhere?😫 In this week's episode, we explore how asking the right questions can make a big difference.🌟 By using curiosity-driven questions instead of commands, you can engage your child's mind and enco…
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67. Managing Family Visits with Grace and Authority
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How can you keep your parenting style and family routines on track when you have house guests or are on vacation? In this episode, we talked about how family visits and vacations can affect your parenting. We explored ways to be kind and firm when you have guests or are staying at someone else's house, making sure your family values are respected w…
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66. Stress-Free Time Away: When your kids stay in the care of parents or relatives
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Is it possible to leave your kids with someone else for an extended period and still have peace of mind? In this episode, we give you 3 key ways to ensure your time away from your kids is smooth for both the caregivers and the kids. We'll unpack 3️⃣ essential strategies to empower your kids by being visual, verbal, and comfortable with letting go. …
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65. How to Help Kids Who Hate Change: Strategies for Greater Flexibility
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Does your child get upset or worried when things change? Do you wonder how to help them feel better about new situations?🥺 🌟In this episode, we'll talk about ways to support kids who don't like change. We'll learn how to understand and accept your child's personality while helping them become more flexible.💪 After listening, you'll learn: New ways …
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64. What to do When You Make a Mistake in Parenting
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Let's face it - we are not perfect parents. We never will be. And least I can admit I definitely never will be! So instead of beating yourself up over a mistake, or apologizing to your child for being a "bad mommy" or a "mean mommy" because you yelled or lost your patience - let's make a plan that leads to: Improvements in your relationships, Under…
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Wondering how to make this summer a breeze for you and your kids? Tune in as we dive into the secrets of a happy household by setting clear agreements on toys, tech, treats, and daily routines. In this episode, we'll explore: Ways to set clear expectations that motivate your children to follow rules. Tricks to conquer bedtime battles and morning ch…
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62. Empathy and Resilience in Parenting with Chronic Illness
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In this episode, we hear insights about empathy and resilience, in parenting through health challenges. Jonathan Stewart, a community leader and amazing dad, shares his journey of raising 3 kids while dealing with chronic illness. After listening to this episode, you will: Learn how chronic illnesses affect parenting and mental health. Discover way…
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61. How to Overcome Emotional Eating with Meredith Ries, LCPC
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Have you ever wondered why stress drives you to the fridge instead of the yoga mat? Join us for an eye-opening conversation with Meredith Ries, a seasoned therapist and emotional eating coach, as we break down the complex emotions behind why many parents, especially mothers, turn to food for comfort. We uncover the emotional triggers of these behav…
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Find yourself saying, "Why is he always whining??!" Want to run screaming, into another room? Maybe you have even felt really unsure how to move from arguments and whining into mature communication. With these 2️⃣ simple tools in hand you'll be equipped to foster better communication and emotional regulation in your children, making parenting a mor…
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59. How to Be Kind & Firm (part 3) with Jane Nelsen: Navigating Parenting Challenges with Practical Tools
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Join us for the third part of our insightful interview with Jane Nelsen, the well-known author of Positive Discipline. Jane shares more wisdom on practical strategies to parent with both kindness and firmness at the same time. In this episode, we talk about how Positive Discipline can change the way you and your kids connect. Jane explains how to e…
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58. How to Be Kind & Firm (part 2) with Jane Nelsen: Empowering Families
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Are you ready to rethink consequences, punishment and time outs? This week we explore the transformational power of positive discipline with our guest, author and parenting expert - Jane Nelsen. By the time you finish listening, you'll know: 🌟 Why it's important to drop punishments and even some consequences 🌟 How to use "Positive Time Outs" 🌟 The …
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57. How to be Kind & Firm (Part 1), with Jane Nelsen: Co-Founder of Positive Discipline
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Struggling to find the right way to guide your kids? Join us on a journey with parenting expert Jane Nelsen as we uncover the secrets of positive discipline!✨ She'll offer gentle guidance on striking the perfect balance between kindness and firmness when it comes to raising our little ones. Over the next three weeks, Jane will share a treasure trov…
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S03: Ep25 Thank You for the Stories, Claire's Final Episode as the Host of the Mother Love Podcast
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Join us as we share a bittersweet episode as we wrap up this season of Mother Love and say farewell to our dear friend and host, Claire. Claire shares with us her experience of crafting and hosting the Mother Love podcast over the past three seasons. As we bid adieu to Claire, let's fill the digital airwaves with gratitude for her dedication, warmt…
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56. Rethink Mother's Day: How to Get What You're Really Looking For
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Have you had a less-than-wonderful Mother's Day in the past? Looking to this year with a bit of dread, because you feel you might be: Taking care of others (your MIL, making your own card with the kids, etc), Overlooked, or Under-appreciated /Not celebrated as you would like to be celebrated? ❤️We've got a 3 part recipe to reinvent the Mother's Day…
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Episode Rewind S02:Ep16 Healing Through Story with Mom, Therapist, Writer and Cult Survivor Stephanie Hackman
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In this episode, Stephanie Hackman, LCPC, joins us to share her experiences and how they've made her the mom she is today. She is both present and attuned, not only to the needs of her family and those she works with, but also to her own needs. Stephanie's stories describe what it was like for her to suffer in silence during the time she and her fa…
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55. How to Suffer with a Purpose, instead of Suffering in Circles
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🎙️ Are you feeling stuck in parenting challenges lately? Ever felt like you're spinning in circles with your kids? This episode dives into how to break free and create sustainable solutions together! Discover the 'wrong P word' keeping you trapped and learn to shift from frustration to purposeful action. Embrace hardships, set firm boundaries, and …
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Episode Rewind S02:Ep08 Resourcing, Regulation and Repair for Parents and Caregivers with Bodyworker and Somatic Experiencing Therapist, Prairie Wolfe
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Prairie Wolfe is passionate about healing, and, in this episode, it shows. Anytime an experienced therapist can speak about their own personal challenges in mothering and caregiving and offer tips, tools, and wisdom to help other parents overcome their struggles, we're all in. During our conversation, Prairie helps listeners understand their nervou…
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54. Uniting a House Divided by Parenting Differences
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Are you tired of power struggles with your spouse over who is being “too soft” or “too strict”? Are your kids getting caught in the crossfire of your battling parenting styles? I’m guessing you are deeply craving more ✔partnership ✔teamwork ✔having each other’s backs. Today’s episode unveils 2 key questions that help you make a profound shift into …
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Episode Rewind S02Ep07 Kind and Clear Boundaries: Sustainable Parenting with Flora McCormick
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Even though Flora McCormick spent years studying child developmental and psychology and ultimately became a Licensed Clinical Professional Counselor, her early years of parenting were very challenging. She remembers feeling frustrated and disoriented, and this business of mothering felt, well, unsustainable. So, she set out to find new tools, ones …
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53. How to Get Kids off Screens (Ages 5-12), and WHY it's so important
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Are your kids glued to their screens? Do you feel like your in frequent debates over whether they can watch “ONE more show” or play a video game “JUST a few more minutes”?... I know this battle all too well, and this episode is focused on giving you the exact steps to set tech limits (and keep them), and the valuable statistics on WHY it's so impor…
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S3:Ep24 When Extra Preparation and an Abundance of Resources still leave room for Challenges in Motherhood, What really Helps with Cass Weber
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When preparation only takes you part of the way, support and a good care team can make all the difference. Cass Weber, a mom of 2, and an active member of the Butte community, describes how support and a good care team can make all the difference when things do not go as expected. Her resilient and positive attitude is refreshing and she has very u…
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52. Mastering the Art of Discipline with your “THREEnager”
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This week's podcast episode is focused on kids 2-4 years old, with my TOP tips for navigating the wonderful world of 'threenagers'. These littles are in a stage so full of spunk, curiosity and playfulness…and have a strong desire to have power and control. I've found these to be the BEST and simplest strategies with those power-struggles and battle…
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Season 3: Ep 23 Domestic Abuse Survivor and Life Coach Lisa Croke on Moving from Surviving to Thriving
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In this episode Lisa shares her survival story and teaches us about the subtle and overt forms of domestic abuse and interpersonal violence. There are multiple ways this can manifest (lovebombing, gaslighting, sexual violence, physical violence, emotional abuse, reproductive control, financial control, stalking) and many victims have difficulty rec…
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51. 5 Self-Care Essentials - Doable for Even the Busiest Mamas
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Are you struggling to balance everything on your to-do list while also taking care of your kids? You are not alone. Lots of parents find it hard to take care of themselves, when it seems like EVERYONE else's needs come first. In this episode, I'm thrilled to be joined by Marie Kueny, founder of Goddess of Light Retreats and School Counselor - to ta…
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Season 3: Ep 22 Domestic and Interpersonal Violence: Help is a phone call away w/ The Friendship Center's Jaime Gabrielli & Gina Boesdorfer
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This episode on domestic and interpersonal violence is so rich and helpful. We are joined by Jaime Gabrielli and Gina Boesdorfer, two incredible women who are passionate about bringing hope to those experiencing domestic violence, sexual assault, and stalking. They take turns eloquently explaining the many different forms of abuse, debunking myths …
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50. The Secret to Easier Meals with Young Kids
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Are your mealtimes feeling more like a circus act than a family dinner? Are your kids constantly getting up, running away, or driving each other nuts while you're trying to grab a bite after a long day? Don't worry! This episode will help dish out practical tips and clever strategies to transform your chaotic dinner into a time of harmony and fun. …
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Season 3: Ep 21 Hamburger Nipples & Victory Snuggles w/ Sarah Crowley IBCLC
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In this episode, we hear from Sarah Crowley, IBCLC and owner of Wee Bumble, a home visiting lactation consulting business in Helena, MT. Not only is Sarah an absolute expert in breastfeeding, she is also one of the most kind and compassionate humans we've ever met. We talk about her crash course introduction to breastfeeding after the birth of her …
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49. Spring Break tips : For a Vacation or Staycation
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Did Spring Break sneak up on you? And you’re thinking, “Eek! I’m so not prepared for this!” (Like me🤣). Or maybe you’ve had anxiety for weeks, wondering: “Is this gonna be a week of constant battles and melt-downs and power-struggles?” Trust me - I was having some of those Worries too. So, I sat down to make a plan. Whether you're having a family g…
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Season 3: Ep 20 The Truth About Postpartum Psychosis with Rachael Watters
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In this episode, Rachael Watters, postpartum psychosis survivor and mother of four joins us to talk about her frightening and healing journey through severe mental illness as a new mom. Many factors contributed to Rachael's experience and as her children have grown and she has continued to heal and recover, she has become a passionate advocate and …
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Having a hard time putting your child to sleep? Are you frustrated that your child has a hard time winding down, and settling into sleep? Tune in to today's episode as we dive deep into the realm of restful slumber with Myra Hartzheim from the Curious Sleep Group. BY THE TIME YOU'RE DONE LISTENING, YOU'LL KNOW: ⭐ What is a Chronotype and how does i…
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47. The Ultimate Guide to Help Siblings Get Along
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Are you frustrated with constantly managing sibling fights & competition? Do you find yourself saying, "Why can't you guys just be NICE to each other?!" or "Why is everything a battle?!" I hear this from about half of the families I work with. It's a common problem and guess what? Sometimes, we can do things that make the problem worse (with the be…
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Season 3: Ep 19 Longitudinal Continuity of Care and Building Trust Over Time with Family Physician Dr. Sam Greenberg
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In this episode we get to hear from Dr. Sam Greenberg, a Family Physician practicing in Kalispell, Montana. Dr. Greenberg (or Sam for short) specializes in Obstetrics, Maternal Child Health, Reproductive Health, and Adolescent Medicine. As you'll hear in this episode, Sam is passionate about providing patient-centered care and strongly believes in …
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Season 3: Ep 18 Apert Syndrome & Raising "Neurospicy" Kids with Ashley Watson
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In this episode, Ashley Watson shares her family's journey to wholeness. When Ashley's son, Jase, was unexpectedly born with a rare craniofacial condition called called Apert Syndrome, she was stunned and so were the doctors. From that moment on, they spent 6 weeks in the NICU, were life-flighted from Missoula to Seattle where Jase would undergo hi…
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46. When a child says, "You're mean!", say THIS.
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Have you ever experienced your child telling you, 'You're mean. I don't like you!' or saying a friend/brother is mean, when she doesn't get what she wants? It hurts, and you start wondering if you are failing as a mom. I get it. I've been there, friend. We can often end up in long lectures about how that kind of language, “isn’t nice” - which reall…
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Season 3: Ep 17 Let Us Come To You- Nurse Family Partnership's RN Case Manager Marisa Johnson on the Power of Home Visiting Programs
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Public Health Department RN Case Manager Marisa Johnson joins us to talk about what she's learned in working with families as a home visiting nurse. We get to hear about her own journey as a single mom and some of the obstacles she had to learn to overcome when it came to accepting help in order to heal, grow and build a beautiful life for her and …
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45. Valentines Day: How to Increase Your Intimacy (Even in the Early Parenting Years)
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🔥❤️We talk a lot about communication and tools to be effective parents- but what about how to be effective in keeping the ROMANCE alive? I mean - I personally believe (along with relationship expert and coach- @_lindleygentile_ ), that these early years of parenting can STILL include some fun and pleasure with our partners. If you’re on the same pa…
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S3: Ep 16 "Every Drop Counts" The Nuanced World of Breastfeeding with Camie Jae Goldhammer, MSW, LISCW, IBCLC
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Amy Stiffarm joins Claire for another conversation with Camie Goldhammer, who also happens to be one of our most celebrated #sheros at HMHB. This time, we focus on the topic of feeding choices and how important it is for families to be able to make informed decisions when it comes to feeding their babies. Which means they need adequate information …
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44. The Quick Way to Get Kids to Listen (when you're exhausted!)
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Feeling drained by all the responsibilities on your shoulders? Feel like you have soooooo many people constantly needing you, and wanting things from you? Does it make it really hard to stay patient - when your kids won't do what you need them to do? You are not alone, friend. Whether you're rocking the stay-at-home parent life or juggling the work…
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S3:Ep15 Raising the Bar in Caring for Families: Camie Jae Goldhammer, MSW, LISCW, IBCLC & Founder of Hummingbird Indigenous Family Services
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In this lively discussion Camie happily teaches about so many things she's come to know in caring for families over the past 20 years. Her most powerful tricks of the trade are not complicated- building trust and connection, being fully present in every interaction, empowering families and birthgivers to trust themselves and honor their needs and d…
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43. What Every Parent Needs to Know (from an 18 year old)
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Wouldn't it be cool to fast-forward 10-13 years, and be able to interview your child at age 18, and know what mattered MOST to them in the early years...so you can use that wisdom NOW?! That's exactly why I've chosen to interview Isabel Minor today. Isabel is a thriving 18-year-old, who has overcome challenges with anxiety and has a relationship wi…
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42. Why Typical Strategies Don't Work with Neurodivergent Kids (and what to do instead)
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Do you listen to parenting advice and think, "Yea - BUT....that would never work with my kid. He's sensitive/easily upset/inflexible/strong-willed/neurodivergent." Maybe you have even been feeling super discouraged as you try new strategies for more calm and cooperation in your home without success. It's not you, friend. It's the strategies not bei…
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S3:Ep14 Erika's Story: Preeclampsia, Breastfeeding Challenges and Italian Subs
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In this episode, we get to meet Erika Menning, part-time, hair stylist, full-time mom and natural comedian. This conversation covers so many things, from unexpected body image comments during pregnancy and postpartum depression and anxiety to preeclampsia and the significance of post-birth giving rewards, like Italian subs. We talk about mom guilt,…
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Ever wondered why young kids engage in bullying behavior? Perhaps you have even found yourself in a really uncomfortable situation, asking, "Why on earth would my kid DO that?!!" Or you may have felt embarrassed on a play date, or public event, because your child did something very mean to a sibling or friend. This episode will help you to very qui…
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S3:Ep13 Perinatal Mental Health Expert Diana Barnes on Justice, Advocacy & Healing
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After struggling with severe Postpartum Depression following the birth of her daughter, Diana sought medical treatment but because this was in the early 90's, no one really knew what to do. Three long years later, she was given an accurate diagnosis, began the road to recovery, and has dedicated her career to helping women navigate similar terrain.…
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Feeling a bit overwhelmed by mom guilt? Whether it's the ticking clock or the discipline dilemmas, we've got you covered in this episode! 🤗 Let's dive into the three key ways to bid farewell to that guilt and make more room for joy in your parenting journey. 💖 BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: ⭐ The importance of quality over quant…
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S3:Ep12 Ashley's Story: How Acceptance Allows for Presence
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In this episode, we meet Ashley Fish, a first grade teacher, wife, and mother of two. Ashley's road to motherhood took some unexpected turns as her first, Barrett, came early and, after just a few days at home, the family was transported to Missoula to the pediatric ICU to monitor and address respitory challenges. He recovered well but Ashley was l…
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