Are you tired of power struggles, whining, and tantrums with your kids? Does it seem no matter what you do, they just. won't. LISTEN?! Friend, you are not alone. I have been there. And I can't wait to share with you the pathway to more joy and ease, getting kids to listen in a way that is still loving, kind and connected. Welcome to Sustainable Parenting. Here we bridge the gap between overly gentle parenting and overly harsh discipline, so you can parent with kindness and firmness at the sa ...
…
continue reading
Mother Love is a safe space where stories are shared, wisdom is found and healing happens.
…
continue reading
1
60. How to End Whining: Real Strategies for Better Communication
14:29
14:29
Play later
Play later
Lists
Like
Liked
14:29
Send us a Text Message. Find yourself saying, "Why is he always whining??!" Want to run screaming, into another room? Maybe you have even felt really unsure how to move from arguments and whining into mature communication. With these 2️⃣ simple tools in hand you'll be equipped to foster better communication and emotional regulation in your children…
…
continue reading
1
59. How to Be Kind & Firm (part 3) with Jane Nelsen: Navigating Parenting Challenges with Practical Tools
15:59
15:59
Play later
Play later
Lists
Like
Liked
15:59
Send us a Text Message. Join us for the third part of our insightful interview with Jane Nelsen, the well-known author of Positive Discipline. Jane shares more wisdom on practical strategies to parent with both kindness and firmness at the same time. In this episode, we talk about how Positive Discipline can change the way you and your kids connect…
…
continue reading
1
58. How to Be Kind & Firm (part 2) with Jane Nelsen: Empowering Families
18:39
18:39
Play later
Play later
Lists
Like
Liked
18:39
Send us a Text Message. Are you ready to rethink consequences, punishment and time outs? This week we explore the transformational power of positive discipline with our guest, author and parenting expert - Jane Nelsen. By the time you finish listening, you'll know: 🌟 Why it's important to drop punishments and even some consequences 🌟 How to use "Po…
…
continue reading
1
57. How to be Kind & Firm (Part 1), with Jane Nelsen: Co-Founder of Positive Discipline
20:52
20:52
Play later
Play later
Lists
Like
Liked
20:52
Send us a Text Message. Struggling to find the right way to guide your kids? Join us on a journey with parenting expert Jane Nelsen as we uncover the secrets of positive discipline!✨ She'll offer gentle guidance on striking the perfect balance between kindness and firmness when it comes to raising our little ones. Over the next three weeks, Jane wi…
…
continue reading
1
S03: Ep25 Thank You for the Stories, Claire's Final Episode as the Host of the Mother Love Podcast
54:51
54:51
Play later
Play later
Lists
Like
Liked
54:51
Join us as we share a bittersweet episode as we wrap up this season of Mother Love and say farewell to our dear friend and host, Claire. Claire shares with us her experience of crafting and hosting the Mother Love podcast over the past three seasons. As we bid adieu to Claire, let's fill the digital airwaves with gratitude for her dedication, warmt…
…
continue reading
1
56. Rethink Mother's Day: How to Get What You're Really Looking For
13:04
13:04
Play later
Play later
Lists
Like
Liked
13:04
Send us a Text Message. Have you had a less-than-wonderful Mother's Day in the past? Looking to this year with a bit of dread, because you feel you might be: Taking care of others (your MIL, making your own card with the kids, etc), Overlooked, or Under-appreciated /Not celebrated as you would like to be celebrated? ❤️We've got a 3 part recipe to r…
…
continue reading
1
Episode Rewind S02:Ep16 Healing Through Story with Mom, Therapist, Writer and Cult Survivor Stephanie Hackman
1:08:09
1:08:09
Play later
Play later
Lists
Like
Liked
1:08:09
In this episode, Stephanie Hackman, LCPC, joins us to share her experiences and how they've made her the mom she is today. She is both present and attuned, not only to the needs of her family and those she works with, but also to her own needs. Stephanie's stories describe what it was like for her to suffer in silence during the time she and her fa…
…
continue reading
1
55. How to Suffer with a Purpose, instead of Suffering in Circles
13:07
13:07
Play later
Play later
Lists
Like
Liked
13:07
Send us a Text Message. 🎙️ Are you feeling stuck in parenting challenges lately? Ever felt like you're spinning in circles with your kids? This episode dives into how to break free and create sustainable solutions together! Discover the 'wrong P word' keeping you trapped and learn to shift from frustration to purposeful action. Embrace hardships, s…
…
continue reading
1
Episode Rewind S02:Ep08 Resourcing, Regulation and Repair for Parents and Caregivers with Bodyworker and Somatic Experiencing Therapist, Prairie Wolfe
1:05:10
1:05:10
Play later
Play later
Lists
Like
Liked
1:05:10
Prairie Wolfe is passionate about healing, and, in this episode, it shows. Anytime an experienced therapist can speak about their own personal challenges in mothering and caregiving and offer tips, tools, and wisdom to help other parents overcome their struggles, we're all in. During our conversation, Prairie helps listeners understand their nervou…
…
continue reading
1
54. Uniting a House Divided by Parenting Differences
11:52
11:52
Play later
Play later
Lists
Like
Liked
11:52
Send us a Text Message. Are you tired of power struggles with your spouse over who is being “too soft” or “too strict”? Are your kids getting caught in the crossfire of your battling parenting styles? I’m guessing you are deeply craving more ✔partnership ✔teamwork ✔having each other’s backs. Today’s episode unveils 2 key questions that help you mak…
…
continue reading
1
Episode Rewind S02Ep07 Kind and Clear Boundaries: Sustainable Parenting with Flora McCormick
53:52
53:52
Play later
Play later
Lists
Like
Liked
53:52
Even though Flora McCormick spent years studying child developmental and psychology and ultimately became a Licensed Clinical Professional Counselor, her early years of parenting were very challenging. She remembers feeling frustrated and disoriented, and this business of mothering felt, well, unsustainable. So, she set out to find new tools, ones …
…
continue reading
1
53. How to Get Kids off Screens (Ages 5-12), and WHY it's so important
18:28
18:28
Play later
Play later
Lists
Like
Liked
18:28
Send us a Text Message. Are your kids glued to their screens? Do you feel like your in frequent debates over whether they can watch “ONE more show” or play a video game “JUST a few more minutes”?... I know this battle all too well, and this episode is focused on giving you the exact steps to set tech limits (and keep them), and the valuable statist…
…
continue reading
1
S3:Ep24 When Extra Preparation and an Abundance of Resources still leave room for Challenges in Motherhood, What really Helps with Cass Weber
1:23:57
1:23:57
Play later
Play later
Lists
Like
Liked
1:23:57
When preparation only takes you part of the way, support and a good care team can make all the difference. Cass Weber, a mom of 2, and an active member of the Butte community, describes how support and a good care team can make all the difference when things do not go as expected. Her resilient and positive attitude is refreshing and she has very u…
…
continue reading
1
52. Mastering the Art of Discipline with your “THREEnager”
12:47
12:47
Play later
Play later
Lists
Like
Liked
12:47
Send us a Text Message. This week's podcast episode is focused on kids 2-4 years old, with my TOP tips for navigating the wonderful world of 'threenagers'. These littles are in a stage so full of spunk, curiosity and playfulness…and have a strong desire to have power and control. I've found these to be the BEST and simplest strategies with those po…
…
continue reading
1
Season 3: Ep 23 Domestic Abuse Survivor and Life Coach Lisa Croke on Moving from Surviving to Thriving
1:41:56
1:41:56
Play later
Play later
Lists
Like
Liked
1:41:56
In this episode Lisa shares her survival story and teaches us about the subtle and overt forms of domestic abuse and interpersonal violence. There are multiple ways this can manifest (lovebombing, gaslighting, sexual violence, physical violence, emotional abuse, reproductive control, financial control, stalking) and many victims have difficulty rec…
…
continue reading
1
51. 5 Self-Care Essentials - Doable for Even the Busiest Mamas
21:13
21:13
Play later
Play later
Lists
Like
Liked
21:13
Send us a Text Message. Are you struggling to balance everything on your to-do list while also taking care of your kids? You are not alone. Lots of parents find it hard to take care of themselves, when it seems like EVERYONE else's needs come first. In this episode, I'm thrilled to be joined by Marie Kueny, founder of Goddess of Light Retreats and …
…
continue reading
1
Season 3: Ep 22 Domestic and Interpersonal Violence: Help is a phone call away w/ The Friendship Center's Jaime Gabrielli & Gina Boesdorfer
1:34:09
1:34:09
Play later
Play later
Lists
Like
Liked
1:34:09
This episode on domestic and interpersonal violence is so rich and helpful. We are joined by Jaime Gabrielli and Gina Boesdorfer, two incredible women who are passionate about bringing hope to those experiencing domestic violence, sexual assault, and stalking. They take turns eloquently explaining the many different forms of abuse, debunking myths …
…
continue reading
1
50. The Secret to Easier Meals with Young Kids
15:00
15:00
Play later
Play later
Lists
Like
Liked
15:00
Send us a Text Message. Are your mealtimes feeling more like a circus act than a family dinner? Are your kids constantly getting up, running away, or driving each other nuts while you're trying to grab a bite after a long day? Don't worry! This episode will help dish out practical tips and clever strategies to transform your chaotic dinner into a t…
…
continue reading
1
Season 3: Ep 21 Hamburger Nipples & Victory Snuggles w/ Sarah Crowley IBCLC
1:09:33
1:09:33
Play later
Play later
Lists
Like
Liked
1:09:33
In this episode, we hear from Sarah Crowley, IBCLC and owner of Wee Bumble, a home visiting lactation consulting business in Helena, MT. Not only is Sarah an absolute expert in breastfeeding, she is also one of the most kind and compassionate humans we've ever met. We talk about her crash course introduction to breastfeeding after the birth of her …
…
continue reading
1
49. Spring Break tips : For a Vacation or Staycation
9:57
9:57
Play later
Play later
Lists
Like
Liked
9:57
Send us a Text Message. Did Spring Break sneak up on you? And you’re thinking, “Eek! I’m so not prepared for this!” (Like me🤣). Or maybe you’ve had anxiety for weeks, wondering: “Is this gonna be a week of constant battles and melt-downs and power-struggles?” Trust me - I was having some of those Worries too. So, I sat down to make a plan. Whether …
…
continue reading
1
Season 3: Ep 20 The Truth About Postpartum Psychosis with Rachael Watters
1:40:12
1:40:12
Play later
Play later
Lists
Like
Liked
1:40:12
In this episode, Rachael Watters, postpartum psychosis survivor and mother of four joins us to talk about her frightening and healing journey through severe mental illness as a new mom. Many factors contributed to Rachael's experience and as her children have grown and she has continued to heal and recover, she has become a passionate advocate and …
…
continue reading
Send us a Text Message. Having a hard time putting your child to sleep? Are you frustrated that your child has a hard time winding down, and settling into sleep? Tune in to today's episode as we dive deep into the realm of restful slumber with Myra Hartzheim from the Curious Sleep Group. BY THE TIME YOU'RE DONE LISTENING, YOU'LL KNOW: ⭐ What is a C…
…
continue reading
1
47. The Ultimate Guide to Help Siblings Get Along
9:11
9:11
Play later
Play later
Lists
Like
Liked
9:11
Send us a Text Message. Are you frustrated with constantly managing sibling fights & competition? Do you find yourself saying, "Why can't you guys just be NICE to each other?!" or "Why is everything a battle?!" I hear this from about half of the families I work with. It's a common problem and guess what? Sometimes, we can do things that make the pr…
…
continue reading
1
Season 3: Ep 19 Longitudinal Continuity of Care and Building Trust Over Time with Family Physician Dr. Sam Greenberg
59:17
59:17
Play later
Play later
Lists
Like
Liked
59:17
In this episode we get to hear from Dr. Sam Greenberg, a Family Physician practicing in Kalispell, Montana. Dr. Greenberg (or Sam for short) specializes in Obstetrics, Maternal Child Health, Reproductive Health, and Adolescent Medicine. As you'll hear in this episode, Sam is passionate about providing patient-centered care and strongly believes in …
…
continue reading
1
Season 3: Ep 18 Apert Syndrome & Raising "Neurospicy" Kids with Ashley Watson
1:46:32
1:46:32
Play later
Play later
Lists
Like
Liked
1:46:32
In this episode, Ashley Watson shares her family's journey to wholeness. When Ashley's son, Jase, was unexpectedly born with a rare craniofacial condition called called Apert Syndrome, she was stunned and so were the doctors. From that moment on, they spent 6 weeks in the NICU, were life-flighted from Missoula to Seattle where Jase would undergo hi…
…
continue reading
1
46. When a child says, "You're mean!", say THIS.
12:32
12:32
Play later
Play later
Lists
Like
Liked
12:32
Send us a Text Message. Have you ever experienced your child telling you, 'You're mean. I don't like you!' or saying a friend/brother is mean, when she doesn't get what she wants? It hurts, and you start wondering if you are failing as a mom. I get it. I've been there, friend. We can often end up in long lectures about how that kind of language, “i…
…
continue reading
1
Season 3: Ep 17 Let Us Come To You- Nurse Family Partnership's RN Case Manager Marisa Johnson on the Power of Home Visiting Programs
1:10:08
1:10:08
Play later
Play later
Lists
Like
Liked
1:10:08
Public Health Department RN Case Manager Marisa Johnson joins us to talk about what she's learned in working with families as a home visiting nurse. We get to hear about her own journey as a single mom and some of the obstacles she had to learn to overcome when it came to accepting help in order to heal, grow and build a beautiful life for her and …
…
continue reading
1
45. Valentines Day: How to Increase Your Intimacy (Even in the Early Parenting Years)
20:53
20:53
Play later
Play later
Lists
Like
Liked
20:53
Send us a Text Message. 🔥❤️We talk a lot about communication and tools to be effective parents- but what about how to be effective in keeping the ROMANCE alive? I mean - I personally believe (along with relationship expert and coach- @_lindleygentile_ ), that these early years of parenting can STILL include some fun and pleasure with our partners. …
…
continue reading
1
S3: Ep 16 "Every Drop Counts" The Nuanced World of Breastfeeding with Camie Jae Goldhammer, MSW, LISCW, IBCLC
1:18:36
1:18:36
Play later
Play later
Lists
Like
Liked
1:18:36
Amy Stiffarm joins Claire for another conversation with Camie Goldhammer, who also happens to be one of our most celebrated #sheros at HMHB. This time, we focus on the topic of feeding choices and how important it is for families to be able to make informed decisions when it comes to feeding their babies. Which means they need adequate information …
…
continue reading
1
44. The Quick Way to Get Kids to Listen (when you're exhausted!)
10:16
10:16
Play later
Play later
Lists
Like
Liked
10:16
Send us a Text Message. Feeling drained by all the responsibilities on your shoulders? Feel like you have soooooo many people constantly needing you, and wanting things from you? Does it make it really hard to stay patient - when your kids won't do what you need them to do? You are not alone, friend. Whether you're rocking the stay-at-home parent l…
…
continue reading
1
S3:Ep15 Raising the Bar in Caring for Families: Camie Jae Goldhammer, MSW, LISCW, IBCLC & Founder of Hummingbird Indigenous Family Services
1:26:21
1:26:21
Play later
Play later
Lists
Like
Liked
1:26:21
In this lively discussion Camie happily teaches about so many things she's come to know in caring for families over the past 20 years. Her most powerful tricks of the trade are not complicated- building trust and connection, being fully present in every interaction, empowering families and birthgivers to trust themselves and honor their needs and d…
…
continue reading
1
43. What Every Parent Needs to Know (from an 18 year old)
16:55
16:55
Play later
Play later
Lists
Like
Liked
16:55
Send us a Text Message. Wouldn't it be cool to fast-forward 10-13 years, and be able to interview your child at age 18, and know what mattered MOST to them in the early years...so you can use that wisdom NOW?! That's exactly why I've chosen to interview Isabel Minor today. Isabel is a thriving 18-year-old, who has overcome challenges with anxiety a…
…
continue reading
1
42. Why Typical Strategies Don't Work with Neurodivergent Kids (and what to do instead)
10:05
10:05
Play later
Play later
Lists
Like
Liked
10:05
Send us a Text Message. Do you listen to parenting advice and think, "Yea - BUT....that would never work with my kid. He's sensitive/easily upset/inflexible/strong-willed/neurodivergent." Maybe you have even been feeling super discouraged as you try new strategies for more calm and cooperation in your home without success. It's not you, friend. It'…
…
continue reading
1
S3:Ep14 Erika's Story: Preeclampsia, Breastfeeding Challenges and Italian Subs
1:53:31
1:53:31
Play later
Play later
Lists
Like
Liked
1:53:31
In this episode, we get to meet Erika Menning, part-time, hair stylist, full-time mom and natural comedian. This conversation covers so many things, from unexpected body image comments during pregnancy and postpartum depression and anxiety to preeclampsia and the significance of post-birth giving rewards, like Italian subs. We talk about mom guilt,…
…
continue reading
Send us a Text Message. Ever wondered why young kids engage in bullying behavior? Perhaps you have even found yourself in a really uncomfortable situation, asking, "Why on earth would my kid DO that?!!" Or you may have felt embarrassed on a play date, or public event, because your child did something very mean to a sibling or friend. This episode w…
…
continue reading
1
S3:Ep13 Perinatal Mental Health Expert Diana Barnes on Justice, Advocacy & Healing
55:22
55:22
Play later
Play later
Lists
Like
Liked
55:22
After struggling with severe Postpartum Depression following the birth of her daughter, Diana sought medical treatment but because this was in the early 90's, no one really knew what to do. Three long years later, she was given an accurate diagnosis, began the road to recovery, and has dedicated her career to helping women navigate similar terrain.…
…
continue reading
Send us a Text Message. Feeling a bit overwhelmed by mom guilt? Whether it's the ticking clock or the discipline dilemmas, we've got you covered in this episode! 🤗 Let's dive into the three key ways to bid farewell to that guilt and make more room for joy in your parenting journey. 💖 BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: ⭐ The importan…
…
continue reading
1
S3:Ep12 Ashley's Story: How Acceptance Allows for Presence
1:19:50
1:19:50
Play later
Play later
Lists
Like
Liked
1:19:50
In this episode, we meet Ashley Fish, a first grade teacher, wife, and mother of two. Ashley's road to motherhood took some unexpected turns as her first, Barrett, came early and, after just a few days at home, the family was transported to Missoula to the pediatric ICU to monitor and address respitory challenges. He recovered well but Ashley was l…
…
continue reading
1
39. Finding Balance - Parenting Goals for 2024
11:14
11:14
Play later
Play later
Lists
Like
Liked
11:14
Send us a Text Message. Do you find yourself saying, "I just NEED to find more balance this year." Today, I'll be sharing the secrets of how I "do it all". (Ha! Yea right!) Instead, I wanna share the keys to setting realistic goals for balance this year. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: *The misconception of having equal parenting…
…
continue reading
1
38. 3 REALISTIC Steps to Feel Happier in 2024
13:00
13:00
Play later
Play later
Lists
Like
Liked
13:00
Send us a Text Message. Have you ever paused during the holiday frenzy, amidst the torn wrapping paper and sugar-fueled children, to wonder where the joy in parenting went? Let's embark on a journey together, redefining what it means to find true happiness as a parent. This episode we are peeling back the layers of daily chaos to uncover the sweet …
…
continue reading
1
S3:Ep11 John's Story: Giving Back and Balancing Love & Discipline with John Morrison
1:00:06
1:00:06
Play later
Play later
Lists
Like
Liked
1:00:06
John Morrison, an attorney, former Montana State Auditor/Commissioner of Securities and Insurance, and long-time friend of Healthy Mothers, Healthy Babies, joined us to speak about a donation he facilitated and helped award to HMHB this past summer. The generous contribution resulted from a settlement in a legal case John filed and won on behalf of…
…
continue reading
1
37. How to Help a Child "Reset," Instead of Using Time Out
13:10
13:10
Play later
Play later
Lists
Like
Liked
13:10
Send us a Text Message. This holiday season, I've got your back with a lifeline that I think is crucial to ending power struggles, blow-ups and ongoing battles. 💪 ✨ Now - Gentle mama, I know Time Out is often a very hot topic. But if you are a mama who has tried to do "time-in" and talking/validating for weeks/months/years - and not seen a change..…
…
continue reading
1
S3:Ep10 Compassionate Psychiatry w/Dana Hillyer, Psychiatric Mental Health Clinical Nurse Specialist
1:25:17
1:25:17
Play later
Play later
Lists
Like
Liked
1:25:17
This episode captures a conversation between Dana Hillyer, PMHCNS and Claire, who, this time, plays podcast host and patient/case study. Dana approaches her work with exceptional warmth and kindness and is committed to continued growth and self-reflection. When it comes to helping with perinatal mood and anxiety disorders (PMADs), she is a pro. Dan…
…
continue reading
Send us a Text Message. Here's a game-changing solution for dealing with resistant, emotional, or defiant kids who often push us to the brink of frustration: ✨Shift from being furious, to getting curious.✨ BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: ⭐How this tool helps you to be less likely to lose your temper, and more likely to solve the pro…
…
continue reading
1
S3:Ep9 NAI Series: Sweetgrass in the Psych Unit w/Chelsea Bellon
1:27:28
1:27:28
Play later
Play later
Lists
Like
Liked
1:27:28
In this final episode of our Native American Initiative Series, we welcome to the show, Chelsea Bellon, a mom of three and the Health Equity Community Engagement Specialist at the Western Montana Area Education Center. Chelsea offers her wisdom and insight to help identify and raise awareness of the racism that exists in education and academia as w…
…
continue reading
Send us a Text Message. Here's a solution for kids who seem to argue for the sake of arguing. 🙄 And it's a fix for those young kids arguing ….that you might not expect. Here's the thing! You may be making things with your "Little Lawyer" harder than they need to be. 🤦♀️ And we're here to help. ⭐ Let's break the cycle. BY THE TIME YOU FINISH LISTEN…
…
continue reading
1
S3:Ep8 NAI Series: Cultural Inheritance and Toddler Mayhem w/Indigenous Artist Rachel Twoteeth-Pichardo
1:05:09
1:05:09
Play later
Play later
Lists
Like
Liked
1:05:09
Joining us for our 4th episode in our Native American Initiatives Series is the talented Rachel Twoteeth-Pichardo. Since mom life is an all day everyday attempt to balance all. the. things., we cover a lot of ground in this convo: sleep struggles, tantrum trials (and how much grace and self-compassion they require), and how art and creative works h…
…
continue reading
1
34. What to say when your child says "No" or "I don't want to."
13:03
13:03
Play later
Play later
Lists
Like
Liked
13:03
Send us a Text Message. Here's the secret sauce when kids belt out, 'No' or 'I don't want to.’ 1) take a deep breath and get curious (not furious). *The full explanation is live on our Sustainable Parenting Podcast tomorrow! 2)The right combo of effective reflective statements and a dash of choices can cure these resistant moments in a flash. 🤔✨ It…
…
continue reading
1
S3:Ep7 NAI Series: "Life's Blessings": A Cultural Engagement Day for Nurses w/Margaret Anne Adams & Mary Ellen Lafromboise + *Bonus* Episode Intro: Decolonizing Thanksgiving w/Amy & Claire!
1:26:48
1:26:48
Play later
Play later
Lists
Like
Liked
1:26:48
Before jumping into our time with our amazing guests, we wanted to share a conversation between Amy and Claire about Thanksgiving: what we learned in school, what we have needed to unlearn since then, and how we share hard truths with our families on a day that boasts feasting, abundance and gratitude. It's complicated but important and Amy is so g…
…
continue reading
1
33. Do We Force Kids to Say, "I'm Sorry" or "Thank You"?
8:20
8:20
Play later
Play later
Lists
Like
Liked
8:20
Send us a Text Message. Diving into the great parenting debate: Do you force 'Thank you' and 'I'm sorry' with little ones? 🤔💬 BY THE TIME YOU FINISH LISTENING TO THIS WEEK'S EPISODE, YOU’LL LEARN: ⭐ How to teach gratitude using fun practices. ⭐ Why saying 'Sorry' is not something I force my kids to do. ⭐ 2 Things to ask your child to do, INSTEAD of…
…
continue reading