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Best Fortyplus podcasts we could find (updated July 2020)
Best Fortyplus podcasts we could find
Updated July 2020
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Men don't always do the necessary self-care until there is a problem. In his book, Self-Care for Men: How to Look Good and Feel Great, Garrett Munce shows us how we can look and feel years younger. You can find the full show notes of this episode at 40plusfitnesspodcast.com/434. This episode of the 40+ Fitness Podcast is sponsored by Let's Get Chec…
 
Many of us have had that talk with our doctor. You know the talk when they tell you to lose some weight and exercise more. But they seldom tell you how to do that. Kristen Carter comes on to tell you how to get start as we discuss her book, Lose Weight? Exercise More? I Don't Think So! You can find the full show notes at 40plusfitnesspodcast.com/42…
 
As States in the United States begin legalizing Cannabis and CBD, more studies are being conducted around health benefits. Aliza Sherman and Dr. Junella Chin are advocates for the use of cannabis and CBD for health and wellness. Today we discuss their book, Cannabis and CBD for Health and Wellness. You can find the full show notes at http://40plusf…
 
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