show episodes
 
Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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show series
 
Instead of colonising why don't we DEcolonise today? Trauma that is! Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma. We explore powerful topics like: Decolonizing trauma: What it means and how it changes your healing journey. Bending your r…
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My most unhinged episode yet or at least in the top 5! If you have ADHD or think you might or just want to laugh your a$$ off then this episode is for you. From my worst date stories to my doctor drug testing me for a snow habit at 9am, to giving you a tarot card reading for that one burning question on your mind—this episode has it all! Don’t forg…
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Have you ever caught yourself thinking, "I’m not enough?" Today, we’re calling that out for what it is—the biggest lie you’ve ever told yourself, and the one thing holding you back from living the life you’re meant for. This week, we’re kicking off a brand-new series! Every week, we’ll be debunking one LIE that’s been holding us back from living ou…
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Ready to uncover the dark, dirty secrets of starting a business? But first, Violetta catches you up on her $95,000 dentist bill (yes, you read that right), and the mid dude that made her an offer she almost couldn't refuse... ALMOST. "Violetta is joined by Ret Taylor, co-founder of the wellness brand Ned, as they dive into the often overlooked, not…
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Find out why this episode hit over 100,000 downloads on its first day—Tune in RIGHT NOW to learn the psychology of WHY MEN ALWAYS PULL AWAY IN RELATIONSHIPS!!! whether beginning, middle, or end--it seems to always happen at some point. That is why Violetta is bringing you part two of one of her most viral episodes to explain the reasoning behind th…
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Do you want to stroll into any room like you own it and have people hanging on your every word? Do you want to be so magnetic that the partner of your dreams can’t resist being drawn to you like a moth to a flame? And how about finally standing your ground and making sure no one ever overlooks you again, so you can start living the fabulous life yo…
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Bonus episode - 3 hours of manifesting sound for anyone looking to elevate their vibrations and energy to better attract and manifest while sleeping or for anyone looking for frequency music to listen to while practicing gratitude or doing my manifesting techniques from last episode/other episodes. This powerful track uses the 432Hz frequency as a …
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Welcome to BAD B*TCH UNIVERSITY, baby! This is the second of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!! For ad free episodes + extra weekly episodes, subscribe to the premium podcast h…
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Welcome to BAD B*TCH UNIVERSITY, baby! This is the first of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!! For ad free episodes + extra weekly episodes, subscribe to the premium podcast he…
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Ever wonder what really makes a man fall head over heels? Well, what if I told you it wasn't through your looks or even bedroom moves but instead it has to do with how much you PISS HIM OFF. Well... kinda. On today's episode we cover: The Love Hormones: Women have oxytocin, the love hormone released during sex and cuddling. Men? They have vasopress…
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Join me as I sit down with Jana from Love Island US Season 6 for an exclusive tell-all episode where she spills secrets from inside and outside the villa that will surprise you! For ad free episodes + extra weekly episodes, subscribe to the premium podcast here TIMESTAMPS: SEGMENT 1 - Let’s catch up! - 0:00 - 12:04 I discuss why stretching isn't fo…
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When your man doesn’t value you, then he DESERVES to lose you. Want to teach him a lesson? Then tune In! Sometimes detaching doesn’t mean goodbye forever; it means giving yourself the time to figure out what you want and deserve. Today’s episode is for anyone who: Needs to reassess their relationship and feelings. Wants to wake up a partner who's t…
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STOP RIGHT THERE AND LISTEN TO THIS EPISODE RIGHT NOW!! Today, August 8th, marks the MOST powerful manifesting day of the year—the rare 8/8/8 Lions Gate Portal. Don't walk, RUN to listen to this episode on how to manifest everything you've ever wanted!! I will be giving you FIVE manifesting techniques to do today and for the next full moon that wil…
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Ready to uncover the truth about casual sex and reclaim your power? Tune in to get smarter in dating, reclaim your power and get back into your feminine goddess receiving energy. ✨ TIMESTAMPS: First segment - Catch up with Violetta - 0:00 - 14:06 Get ready to pee your pants with today’s segment! Violetta dives deep into her most bizarre seggs dream…
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You don't get brownie points for going the extra mile for a man you met two weeks ago. You don't get brownie points for putting up with his disrespect or cooking for him a five course meal on the second date, because you want to show him that you are wifey material, even though he has never once reciprocated your energy. So if you want someone to c…
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Privet besties!! Today we take a break from Violetta's Russian tough love and present you with a fun deep dive episode into the juicy world of Love Island US Season 6! We're spilling all the tea on the July 11th drama and everything that has unfolded up to it. We break down how we got here and unpack all the makeups and breakups from the psychology…
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Ready to flip the dating game on its head? 🔄 In this episode of Almost Adulting, I dive into the 9 game-changing rules that transformed my dating life from a stress-fest to a worry-free zone! Whether it's saying 'yes' when you'd usually say 'no' or learning the fine art of flying solo, these tips are your new dating playbook. Tune in to discover wh…
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