Best Freerunning Podcasts (2024)

1
MiST with Iron Gump 40:39

1M ago40:39

40:39

Iron Gump joins Craig Constantine to share how meditative strength training bridges the gap between physical exertion and mindful awareness. "This is what you were talking about earlier. The meditative aspect. What I call it is meditative strength training (MiST). The meditative aspect is developing the awareness as you move, and then maintaining t…

1
Freerunning with George McGowan 33:43

1M ago33:43

33:43

George McGowan discusses his journey through Parkour and his philosophical approach to movement, sharing insights on achieving perfection through relentless practice and creativity. "I think that carried over into my style, and then as I progressed it just got more… I was more critical of myself. But it's my style of training, and I want the line t…

1
Perspective with Jamie Holmes 38:27

3M ago38:27

38:27

Jamie Holmes joins Craig to discuss life's admin tasks, her journey through holistic healing from melanoma, and insights into the world of circus arts and personal fitness showcasing her multifaceted life and philosophies. I think it was three months from when I had my first, initial consult with my surgeon, and he said, "okay I can get you in. It'…

1
Perspective – with Giles D’Souza 34:34

4M ago34:34

34:34

Giles D'Souza shares his journey from navigating the bustling streets of Mumbai to finding tranquility in movement, as he and Craig Constantine unravel the essence of living fully in the moment amidst the chaos of modern life. "You can take this time for yourself. You can take this time for your clients— take this time for this— and anything above …

1
Awareness – with Anna Bezuglova 32:06

4M ago32:06

32:06

Anna Bezuglova transforms the mundane into sacred practice, challenging our perceptions of daily life and movement with insights from her unique journey and teaching philosophy. "The dialogue of sacredness of deep meaning is something that is often connected to daily things. It's not only the physical practice that I treat in such a way but also ju…

1
Breath – with Julie Angel 52:21

4M ago52:21

52:21

Julie Angel describes her multifaceted approach to movement, breath–work, and life as 'everything everywhere all at once,' revealing a seamless blend of creativity, transformation, and minimalism in her practices. "I'm really lazy. I'm a high performance slacker. And so it has to be simple and minimalist in doing it. If there's any practice where i…

1
Rasa – with Andrew Suseno 36:47

5M ago36:47

36:47

Andrew Suseno joins Craig to describe how Moving Rasa transforms trauma into collective healing and empowerment through movement, redefining personal boundaries and identity in profound ways. Andrew Suseno describes the transformative work of Moving Rasa, a continuation from his earlier focus on Parcon Resilience. Andrew and Craig begin with an int…

1
Perspectives – with Jeremy Fein 33:10

5M ago33:10

33:10

Jeremy Fein, a coach who embraces the power of conversation, joins Craig to talk about the complexities of podcasting and coaching, revealing his journey from creating a successful podcast to purposefully pausing it to refocus. "[Coaching sessions are] much better when they're not recorded, right? They're better for the client, which is what matter…

1
Collaboration – with John Baker 32:31

5M ago32:31

32:31

John Baker discusses his approach to blending traditional and digital media in art, emphasizing exploration and his love for movement, while exploring the possibility of combining these passions into a sustainable career. "[3 words to describe your practice?] The first one that comes to mind, which is pretty cliche, is: playful. It's important to b…

1
Resilient – with René Scavington 33:42

6M ago33:42

33:42

René Scavington joins Craig to discuss the evolution of parkour, his new film and his ongoing quest for innovation and wonder. "I feel like if I'm trying to do bigger jumps, there's a smaller window of time because I'm eventually going to tip off in power output. But flips and other freestyle type moves, I feel like I can age with those a little be…

1
Communication – with Vincent Thibault 40:57

6M ago40:57

40:57

Vincent Thibault joins Craig to discuss the dance between movement and mindfulness, and the balance of effort and ease in training Art du Déplacement. You don't have to pretend that you're in top shape. If you're not in top shape that very day you just do what you can. You can be yourself and the whole notion of ease is actually very profound, and …

1
Intentional – with Chris Garay 31:57

7M ago31:57

31:57

Chris Garay joins Craig to discuss balancing varied practices, and how much discipline is actually required for intentional growth. The conversation revolves around their shared interest in fitness, as they discuss aspects of physical training, the significance of community in fitness spaces, and the challenges of prioritizing various physical prac…

1
Mindset – with Rodrigo Pimentel 35:50

7M ago35:50

35:50

Rodrigo Pimentel discusses his catastrophic stroke, and his journey back from the near-death experience. This is what's happening— there's no point in being angry or being bitter. […] and the only thing I can do about it— or rather, in many ways, I can't do anything about it right now. What I can do is not panic. And not get bitter. All of that wil…

1
Growth – with Hayley Chilvers 32:05

7M ago32:05

32:05

Hayley Chilvers joins Craig Constantine to dissect the essence of movement, and to unravel the intricate balance between self-expression and engaging with others. Hayley and Craig talk about movement and podcasting, and the fine balance between personal authenticity and audience engagement. They explore challenges of remaining true to oneself while…

1
Faith – with Soisci Porchetta 37:13

7M ago37:13

37:13

Soisci Porchetta joins Craig Constantine to discuss the significance of the unexpected, creative expression, and faith in transformative practices. […] as a student, [you] cannot be spending 90% of your time with me […] for the majority of people, I really am this— like a supplement. Take these organic fresh herbs and go and thrive. But you have to…

1
Punk – with Amina Shareef Ali 32:34

8M ago32:34

32:34

Amina Shareef Ali joins Craig Constantine in a conversation ranging from punk rock to social movements, intertwined values, and the role of parkour in personal transformation. …so these are transformative conceptual frameworks that have influenced me. But something, I think [critical …], is that they haven't displaced each other. They've necessaril…

1
Solo – with Bane 28:43

9M ago28:43

28:43

Craig Constantine and Bane free-dive into the world of training alone, where challenges are intrinsic and progress is incremental. Bane discusses the personal nature of parkour practice. He emphasizes the idea that "your movement is your own," highlighting the deeply individualized and intrinsic aspect of the discipline. He also discusses the balan…

1
Matrix – with Ryland Lanagan 29:55

9M ago29:55

29:55

Join Craig Constantine and Ryland Lanagan as they discuss Ryland's journey towards longevity, where functional fitness and the sheer joy of movement lead to a healthier and happier life. [When asked what gets adults engaged?] 100%, it is fun. Fun is that common ingredient… Everybody that gives themselves permission to come in and maybe falter in fr…

1
Intentional – with Auraiya Madrid 26:29

11M ago26:29

26:29

Auraiya Madrid highlights the significance of creating meaningful relationships, embracing creativity, and being intentional in her practice, offering insight into her journey as a performer, athlete, and gym owner. I try to live my life [without regrets] because you do the best with what you know and what you have at the moment. Generally, as long…

1
Inspiration – with Evan Beyer 28:23

12M ago28:23

28:23

"I want to see the world and get a well-rounded view of what's happening… You can read the news, watch the news all day, but you're going to get a biased opinion." ~ Evan Beyer, 12'23" Discover Evan's desire to break free from the confines of his hometown and venture into different cultures, with Italy as his potential next destination, as he seeks…

1
Cycles – with Patrick Oancia 47:39

1y ago47:39

47:39

This conversation between Craig Constantine and Patrick Oancia revolves around the importance of structure and exploration in movement practices. They discuss the concept of balancing structure and chaos to create a practice that offers both a foundation and room for individual exploration. Patrick shares his experience in developing a movement pra…

1
Healthy – with Rodrigo Stavale 31:52

1y ago31:52

31:52

Rodrigo Stavale and Craig Constantine dip into several topics, including podcasting, children's learning, and the power of unconventional teaching methods. Stavale emphasizes the significance of modeling and creative play in fostering children's development and understanding of movement. They discuss the importance of providing diverse environments…

1
Recovery – with Eric Rubin 24:12

1y ago24:12

24:12

Join Eric Rubin and Craig Constantine as they reflect on the role of uncertainty in recovery and the need to accept and adapt to life-altering injuries, offering a glimpse into the emotional struggle of finding a new sense of self and purpose amidst uncertainty. "Parkour, and being part of the parkour community… was one of the few times where I fel…

1
Balance – with Alex Lukens 23:53

1y ago23:53

23:53

Craig Constantine and Alex Lukens discuss movement practices and personal growth as they explore the notions of finding balance, and the importance of doing less in order to achieve more. Doing less is okay and it's still effective… There's an identity attached to overdoing, overachieving, and winning. ~Alex Lukens Craig and Alex explore the realm …

1
Revelation – with Dr. Evelyn Higgins 25:58

1y ago25:58

25:58

My guest today is Dr. Evelyn Higgins. Founder of Wired For Addiction®, Dr. Evelyn Higgins is a recognized international expert in the science of addiction recovery. She is a Certified Addictionologist, Diplomate of the American Board of Disability Analysts specializing in pain management, and Diplomate of the American College of Addictionology and …

1
Still-mind – with Martin Svenselius 24:46

1+ y ago24:46

24:46

How does having a “still mind” and striving for silent movement help to foster self-direction? Martin Svenselius is an experienced mover who has been teaching and practicing physical movement for 15 years. He encourages others to find their own self-directed movement practice and recognizes the importance of balancing work and play. He uses tools s…

1
From freebasing to freerunning 44:02

1+ y ago44:02

44:02

PARKOUR! Topics include: Nudist festival Wax Heroin Panties Ride or die with Jonny Join us next week for Godzilla

1
Clap dem sheets 39:33

1+ y ago39:33

39:33

The very real Jerry Seinfeld drops by to give us his thoughts on Canberra's HYPERDOME. Topics include: Shit eating grins Spread sheets HYPERDOME Dowry Join us next week for District 9

1
Tramd theft auto. 42:41

1+ y ago42:41

42:41

We suss the vibe on this Aussie classic. Topics include: -Freshwater mermaids -One man tram -Pubs -Autism -Cops Join us next week for "office space"

1
Dexy's midnight climbers 41:48

1+ y ago41:48

41:48

If global warming is real than why is this mountain so cold? Can Peter Garrett answer the big questions? Topics include: Whose on next? Separating the art from the artist Nitroglycerin Yellow snow Car bombs Join us next week for Malcolm (1986)

1
The dire state of supernatural teaching 44:07

1+ y ago44:07

44:07

Podcast or sidecast? You decide. Topics include: The most vulgar joke DOCKWORK Hogwarts David Duchovny The dire state of supernatural teaching New format Join us next week for vertical limit.

1
Going down 1:07:34

1+ y ago1:07:34

1:07:34

One victim of divorce court gets too hot. -New intro -The heat -And we're back -Just so, so much food talk -Like for real -Sandwiches -Michael Douglas -OH my god, they are still talking about food -Build more prisons -Deathwish

1
Women’s Parkour Movement – with Alice Popejoy, Gabby St. Martin, and Adrienne Toumayan 59:28

2y ago59:28

59:28

Since 2010 the Women's Parkor Movement annual gathering has brought practitioners together from across the globe to share their voices and their movement with one another. From teaching workshops and sessions to designing the t-shirts and posters. It is an event conceived organized and executed by women within the community every step of the way. h…

1
Adam Dipert: Space juggling, physics, and changing your perspective 1:26:30

2y ago1:26:30

1:26:30

Adam Dipert is a Postdoctoral Research Scholar in Physics at North Carolina State University and has wowed audiences as a professional circus performer for nearly twenty years. He started studying human movement in weightlessness in preparation for his first parabolic flight in 2016, and since then he has logged countless hours exploring the fronti…

1
Alan Tran: Journaling, reflection and looking ahead 56:25

2y ago56:25

56:25

Welcome to the Movers Mindset podcast where I talk with movement enthusiasts to find out who they are, what they do, and why they do it. Alan Tran joins me in this episode for an in-depth discussion of Journaling, reflection and looking ahead. Alan Tran is a parkour coach and collaborator from Raleigh, North Carolina. He's the founder of Enso Movem…

1
Play – with Kel Glaister 19:57

2y ago19:57

19:57

Kel Glaister, is a Parkour coach and movement enthusiast. In this conversation with Craig Constantine, Kel discusses how cultural and environmental differences can influence how people approach movement. Kel notes that there are definitely cultural differences in how people approach and think about movement, and that the availability of training sp…

1
Challenge – with Seth Ruji 25:03

2y ago25:03

25:03

Craig and Seth Ruji discuss the mental aspects of their movement practice. Craig mentions a previous conversation where they discussed the mental side of their practice, and expresses interest in hearing Seth's thoughts on the topic. Seth notes that discipline and planning are important factors in their training, as well as pushing themselves with …

1
Perspectives – with Robbie Corbett 25:53

2y ago25:53

25:53

Robbie Corbett is known for many things. In this conversation, Craig talks with Robbie about a recent passion-project which Robbie has dreamed of for many years. Robbie describes Pop Up Parkour, a construction project that creates temporary parkour spaces for schools and communities. He discusses his passion for parkour and how the Pop Up Parkour p…

1
Ryan Mallon: Bushwacking, Parkour and making your own path 1:24:35

2y ago1:24:35

1:24:35

Ryan Mallon is a parkour athlete, coach, rock climber, and general outdoorsman. His personal journey includes being an American Parkour sponsored athlete, and an APK ambassador. He's coached state champion and regional-placing gymnasts, and has competed in World Chase Tag USA. More recently, Ryan spends much of his time in the beautiful mountains o…

1
Investigation – with James Adams 20:17

2y ago20:17

20:17

Craig and James Adams discuss their shared interests in programming and systems building. James explains that he enjoys using programming as a tool to improve productivity and analyze data. He describes his work with Parkour.clinic, where he uses programming to help improve the training methods and techniques used by Parkour practitioners. He also …

1
Christian Anderson: Exploration, influences, and creating 1:09:34

2y ago1:09:34

1:09:34

Christian Anderson's unique interests are wide-ranging; from martial arts and weapons training, to parkour, to art, to creating his own weapons and training set-ups. Christian shares his inspirations and process for learning and creating. He discusses teaching, landscape architecture, and his specific influences and role models. Christian unpacks h…

1
Everybody was gun-fu fighting. 46:28

2y ago46:28

46:28

Time to inject your prosium and ask your mum to drive you to your gun kata lessons because we're watching Equilibrium. Topics include: -Will Anderson -The Lobfather -celebrities who have killed -Books to die for -dogs Elevator music credits: Night in Venice by Kevin MacLeod | https://incompetech.com/ Music promoted by https://www.chosic.com/free-mu…

1
Street-shark fin soup and other delicacies 43:08

2y ago43:08

43:08

One boy with the power of a god, and he absolutely wastes it by using it to make one friend. We've got bigger plans. Indian in the cupboard talking points: - manly merkins - american english - the land tram - the world's greatest restaurant, now with wigs - rats as pets - rabbits as pets - marbles

1
Incomplete – with Janne Laurila 21:24

2y ago21:24

21:24

This conversation between Craig and Janne Laurila is about the connection between movement and change. Janne discusses how his perspective on movement shifted from a focus on improving physical abilities to a focus on adaptability and flexibility. He also discusses how movement can be used as a tool for dealing with change in life, and for personal…

1
The League of public domain oi bruvs 43:38

2y ago43:38

43:38

It's 1899, and war be brewing. Which copyright free character will save the day? Will it be Tom Sawyer? Surprisingly, yes! League of extraordinary gentlemen talking points: - cooking in the washing machine - pronouncing foreign foods - restaurant dining, rich style - choose your fighter - venice stank - making an invisible man https://twitter.com/T…

1
Longevity – with Bryce Clarke 20:25

2y ago20:25

20:25

In this conversation, Craig talks with Bryce Clark about the experience of practicing Parkour in New York City. Bryce describes the city's variety of design and how it offers many opportunities for Parkour enthusiasts, as well as the challenges that come with constantly changing spaces. They also discuss the potential for improvement in some areas …

1
Helen Hunt womb theory (ft. MK Ultra rad podcast). 45:37

2y ago45:37

45:37

We take a deep dive into Helen Hunts desecrated womb when we watch twister with friends. Talking points: NYC Tornados Conception Fertility symbolism Degrees of separation from Philip Seymour Hoffman Art

1
I've ruined my jean-kies. 43:38

2y ago43:38

43:38

Turns out this is our 1 year anniversary and it's way more on brand for us to totally forget and pick a dogshit movie rather than celebrate or make anything special. Maybe we'll do something soon if we can be bothered. Scooby Doo (2002) talking points - school smells - wind - fleshlights - room full of dudes™ - dogs outsmarting elon - demanding con…

1
You don't see a witch, you don't see shit. 43:32

2y ago43:32

43:32

Let's kick the proverbial map into the creek, and head to Burkittsville. Topics include: -More animal chat -found footage -third nipples -cigs

1
Calmness – with Tori Kubick 21:27

2y ago21:27

21:27

I think it's the most beautiful thing ever. That's why I do it. That's why I practice it. But some people just can't wrap their head around what it is or that it has a lot of calmness behind it. And it's kind of about expanding as well, not just squishing and packing things nice and tightly. It's about finding space, finding freedom, and finding th…

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