Best Frienship Podcasts (2024)

1
Toxic Frienships or Ambivalent Buddies... What's Worse? || With Dushy & Jayson 1:00:11

9h ago1:00:11

1:00:11

We’re reacting to TikTok videos that caught our eye this week! 👀 What’s worse a toxic friend or an ambivalent one? Tune in to hear our thoughts!Oh and if you got this far, we would love for you to vote for us in this year's Pulse Awards! We’ve been nominated under “Podcast Influencer of the Year” and truly couldn’t do it without yall!Vote here: htt…

1
Fostering new and old frienships 32:23

21d ago32:23

32:23

“When we share about our lives, it signals to the listener that we trust them.” Friendship is the topic for today’s episode. As I know many of our children and youth are starting up school and have the opportunity to make new friends, this episode will help explain a little more about the skill or things we can do to foster new friendships or work …

1
Midlife Musings 22:51

4h ago22:51

22:51

“It is weird to think about being 50.” This week I am going to share a few of what I am calling my midlife musings. I have been reflecting on my life lately and how it has changed from even just 5 years ago and the busyness is just so different. I also take some time to think back to when I was a teenager and my thoughts of what I was looking forwa…

1
Momentum 28:23

7d ago28:23

28:23

“Nothing new is easy at the beginning.” This week I experienced momentum as we were finishing up my daughter’s bedroom redo. So in this episode I share what helped me gain my momentum this week and how it kept getting easier and easier to keep going. I then share the physics definition of momentum. I also explain the force that we need to get us ou…

1
Mean Girl Culture || with Dushy & Edith 1:01:24

14d ago1:01:24

1:01:24

This is one of those episodes that could’ve gone on and on! Mean girls. Is it just a ‘phase’ in school? Did it shape who we are today? Have WE ever been considered a ‘mean girl’ ourselves? What about mean men? It’s not just women right? Tune in and please leave us your thoughts too!#irip #itsrelatedipromise #MeanGirlCulture Follow us on Instagram: …

1
Ideas of ways to connect when you are feeling lonely. 26:19

14d ago26:19

26:19

“You can really kick off a positive cycle of increasing transparency and closeness.” This episode is a part 2 of sorts to the friendship from episode 190. I am talking about things to do when you feel lonely. I had a great newsletter from Ellen Hendricksen that started it off with 4 things you can do when you feel lonely. She begins by defining lon…

1
The Female Experience 1:06:31

21d ago1:06:31

1:06:31

Send us a Text Message. As females, we have a lot of experiences that are unique to us. The changes our bodies undergo, the way our bodies are policed & the unattainable expectations placed upon us by society...to name a few.By Zada Owens & Kelly Garcia

1
Past Trauma 53:57

28d ago53:57

53:57

Send us a Text Message. Dealing with past trauma can be very difficult. It can take a lot of time & patience, not only for you but also for those around you who are there through your healing process. We like to add some humor to these deep conversations.By Zada Owens & Kelly Garcia

1
Finding Success Early (Kuomoka) || With Edith Kimani 1:03:49

28d ago1:03:49

1:03:49

Ever feel like you’re faking it till you make it? You’re not alone! Catch this candid conversation with Edith Kimani #irip #itsrelatedipromise #makingit #impostersyndrome #success 00:00 Introductions 05:58 What Caught Your Attention 16:06 "Making It" When You're Young 31:37 Kuomoka Mapema 38:25 Dealing With Imposter Syndrome 54:58 Scarcity Mentalit…

1
Stories from the Olympics and Paralympics 20:24

1M ago20:24

20:24

“For the first two editions (1896 and 1900), participation in [the Olympics] Games was literally a prize in itself.” In this episode I am sharing a few stories or background to a few women who competed in the Olympics and a few who will compete in the upcoming paralympics and the honor of just getting there. I share about two pregnant women who com…

1
Summer Saga 3 58:20

1M ago58:20

58:20

Send us a Text Message. Ghost stories, the Great Potato Debate, the man in the boat. Get all caught up on texts from Zada & Kelly's new therapy challenge on the third and final chapter of our Summer Saga!By Zada Owens & Kelly Garcia

1
Are you in love or in limerence? 🥰 || with Dushy & Jayson 59:02

2M ago59:02

59:02

They say delulu is the solulu - but is it really? Can you tell the difference between being in #love and being in #limerence? This one had us clutching our pearls! 😮‍💨 #irip #itsrelatedipromise #romance #relationships 00:00 Introduction 2:18 What Caught Your Attention 18:27 Reaction To Limerence Video 33:25 I'm Okay Being Number 2 45:48 Have You Be…

1
My new thoughts about decluttering 26:35

2M ago26:35

26:35

“If you bless someone with your abundance, when it comes time and you need something, it will just appear.” I am back to decluttering. Taking another go and this time I am doing it on my terms. I share how I have decided that there is not “right” way to get rid of your things or that you even have to but that I can do it using what works best for b…

1
Beatlalipos aka Elie Nakhle 1:18:11

2M ago1:18:11

1:18:11

This week I am hanging out with Beatlalipos aka Elie Nakhle Elie is a Lebanese Producer, Rapper and sound Engineer who lives in Montreal. We talk about Lebanese food, politics and what brought Elie to Canada. Is God an imaginary friend? A near death experience and his newest project released July 1st 2024 called 808 Dabke infusing modern sounds wit…

1
Throwback to Getting Organized for School - by your clutterbug or personality type 37:58

2M ago37:58

37:58

Ok friends - another throwback episode. This week I had a few unexpected things pop up and I ran out of time to get my episode out. So this is a good review for me about thinking of organization and decluttering which I will explore next week. In the meantime enjoy this 3 year old episode (if you can believe it, because I can't!) “The basic aim of …

1
Summer Saga 2 1:03:11

2M ago1:03:11

1:03:11

Send us a Text Message. The Saga continues! Zada spends a week in San Saba for a funeral, some family time and a much-needed girls mini vaca! What does Dante want to tell Kellys Mom? Listen and catch up on our Summer Saga!By Zada Owens & Kelly Garcia

1
The Cost of Friendship | With Jayson & Dushy 1:12:40

2M ago1:12:40

1:12:40

You’ll be fighting for your life financially and someone will add you to a group chat: ZANZIBAR 2024! 🥴😅 Friendships are very expensive, that’s a fact! But does it make you a “bad friend” if you quite literally can’t afford to show up for all your friends events? How do you communicate money matters? Does it change the dynamic? That’s what we’re ge…

1
The power and anxiety of invitations 22:02

2M ago22:02

22:02

“The invitation is always more than just an invitation…” In this episode I share a little bit about the anxiety I felt as I was putting together the list of people to invite to my daughter’s wedding. I tell of some interesting ideas about the power of invitations, like being a witness and belonging. Also the hard side of not being able to invite ev…

1
Wedding thoughts - The Experience 17:37

2M ago17:37

17:37

I am back … this is not a throwback. Today I share a short reflection about the wedding and making an experience. I mention how it can be so easy to get caught up in all of the things: dress, cake, food, venue, music, invitations that the experience during the party can be more of an afterthought. I share how my daughter had a great vision of what …

1
Summer Saga 1 1:09:24

2M ago1:09:24

1:09:24

Send us a Text Message. Zada shares all sorts of exciting stories of her escapades this summer...& Kelly continues to try to survive summer camp.By Zada Owens & Kelly Garcia

1
Let’s Do It Scared! | It’s Related, I Promise 1:16:16

2M ago1:16:16

1:16:16

When’s the last time you did something that scared you? Like quitting a job? Speaking up in a public setting? Or maybe even asking someone out? 👀😅 We’re sharing our moments in this episode and would really love to hear yours! Leave us a comment 👇🏾 00:00 Just The Two Of Us 05:01 What Caught Your Attention 13:32 Doing It Scared 36:27 Self Confidence …

1
Throwback to 1 percent better to reach our goals 33:57

3M ago33:57

33:57

Ok friends - last throwback for the summer and then I will be back with new stuff. I love thinking about making small changes and how it can make such a difference. You can also look into the series about The Atomic Habits series (Ep 76,77& 78). Enjoy! “Doesn’t matter how small the improvement.” This week I am sharing a bit about the British cyclin…

1
Texts From Zada 56:28

3M ago56:28

56:28

Send us a Text Message. Every week, Zada sends me keyword texts to help remind her what the two of us need to discuss...let's get into it. (By Zada Owens & Kelly Garcia

1
Throwback to the power of introductions 32:12

3M ago32:12

32:12

Hi friends! I did get to a episode this week. I thought I would be doing a lot of this as for the wedding so I thought I would share the power of introductions. Original episode 71. “Make the world a bit more human in the process.” After last week I have thought a lot about starting conversations and that led me to explore the power of introduction…

1
People I Want To St*b (not really it's a joke y'all) 1:00:15

3M ago1:00:15

1:00:15

Send us a Text Message. Now and then it's good to do a little venting about the things that piss you off. It can be rather refreshing (and might help keep you from actually stabbing someone). 10/10 would recommend.By Zada Owens & Kelly Garcia

1
Throwback to Be Proactive - from 7 Habits of Highly Effective People 47:41

3M ago47:41

47:41

Another throwback episode. Although just before the episode I share a short story of the miracle of the maueverability test. Just had to share. Then to the episode because I think we all could use a reminder about what it means to be proactive in life. Enjoy! “Response - ability” the ability to choose your response. This week I talk about habit 1 -…

1
Being Judgmental 57:24

3M ago57:24

57:24

Send us a Text Message. If you're being honest with yourself, just how judgmental of a person are you? How is that affecting the way those around you view your character? ....What can you do about it?By Zada Owens & Kelly Garcia

1
Throwback to Thinking the best of ourselves - working on our mental filter 37:25

3M ago37:25

37:25

Hey friends - another throwback episode. Just a few weeks til the wedding. I thought this a great reminder of ways to look for the best in myself this summer! I hope this helps you too. Such practical tips! (now I really need to do them :)) “...keep looking for the best in yourself.” Continuing this episode talking about Confidence and the book, Th…

1
Catching Up 47:13

3M ago47:13

47:13

Send us a Text Message. The start of Summer has our lives so crazy busy that we haven't been able to get together to record. This week is just a quick catch-up on what's been going on. We will try and get our shit together soon!By Zada Owens & Kelly Garcia

1
The Audacity of a White Man || Navigating a Career in Corporate 1:17:36

3M ago1:17:36

1:17:36

Today’s episode is all about the corporate advice we’d give our 23/24 year old selves. The real advice! How do we balance it all? Should we even have to? Managing our shego’s and doing things afraid! Also Fingo has launched interest earning savings accounts earning up to 15% annually on your savings and virtual Visa cards for safe online shopping. …

1
Throwback to I don't have to make everything all better principles 1& 2 35:51

3M ago35:51

35:51

Hi friends! June is proving to be pretty busy. So this month I will be posting some older episodes for you to enjoy. This one from the Book, I don't have to make everything all better and I think a great review. Enjoy!! “All of us want to be listened to and understood.” This episode I begin sharing principles from the book “I Don’t Have to Make it …

1
Summertime! Now what? 19:15

4M ago19:15

19:15

“What time is it? Summertime!!” Summer is here for us and now what? This episode I share a few of our plans for the summer and a few reflections on my favorite time at the pool with my kids when they were all small. I also reflect on how I am doing with the concepts from The Anatomy of Peace book. I share an experience that I can’t decide if it’s a…

1
What Could Have Been...? 1:01:07

4M ago1:01:07

1:01:07

Send us a Text Message. Every decision we make has the potential to change the course of our lives.By Zada Owens & Kelly Garcia

1
Money, Class & Upbringing | With Charles Murito & Juliani 1:25:06

4M ago1:25:06

1:25:06

How has our upbringing shaped our views on money and class? Find out in our new episode! 🎙#candidconversations0:00 Introductions 2:52 What Caught Your Attention 12:44 Growing Up Rich Vs Growing Up Poor Video Reaction 19:18 How We Grew Up 40:28 How Do We Want To Raise The Next Generation 1:05:25 Parting Shots Follow us on Instagram: https://www.inst…

1
The Anatomy of Peace - part 8 - helping things go right 31:03

4M ago31:03

31:03

“Peace – whether at home, work, or between peoples – is invited only when an intelligent outward strategy is married to a peaceful inward one.” This episode is the last one of the series talking about the book, The Anatomy of Peace by The Arbinger Institute. In these last chapters we learn about the rest of the Pyramid of Change that was mentioned …

1
Jay Sparrow 1:00:52

4M ago1:00:52

1:00:52

This week I am hanging out with Jay Sparrow Jay is a singer/songwriter based in Alberta, Canada. Jay is a career musician having played in ‘Murder City Sparrows’ and taken his solo act to great heights he is now releasing his 8th studio album ‘Hard Eight.’ He’s also the owner of Sea Change Brewery. We talk about drive-by shootings and talking to ga…

1
The Anatomy of Peace - part 7 - 4 steps to a heart at peace 28:56

4M ago28:56

28:56

“While you are correct that a heart at peace alone won’t solve your complex outer problems, those problems can’t begin to be solved without it.” Another part talking about the book, The Anatomy of Peace by the Arbinger Institute. This week I share the chapters that help us identify how to get out of the box and go from a heart at war to a heart at …

1
Is Dating Even A Thing Anymore? 58:51

4M ago58:51

58:51

Send us a Text Message. Dating in this day and age can be quite interesting, especially when using dating apps. Zada's oldest daughter, Zoe joins us this week to talk about a few of her experiences, including the new 4B movement.By Zada Owens & Kelly Garcia

1
Man or Bear? 1:08:24

4M ago1:08:24

1:08:24

Send us a Text Message. As women, there are many things to consider regarding safety. When choosing to be lost in the woods with a man or a bear, some might think it comical to select the bear...others would completely understand.By Zada Owens & Kelly Garcia

1
Navigating Intertribal Relationships | With Dez & Magunga 1:15:18

4M ago1:15:18

1:15:18

Tune in to this episode to delve into the joys and challenges of intertribal relationships. Our guests share their personal journeys and the collective narratives that shape intertribal romance in Kenya.#itsrelatedipromise #irip #intertribalrelationships Chapters00:00 - 04:46 Introduction04:47 -17:27 What Caught Your Attention17:28 - 33:07 Esther's…

1
The Anatomy of Peace - part 6- taking off your shoes 28:15

4M ago28:15

28:15

“Joining the youth in their hardships helps them because it helps us not to invite their hearts to go to war.” We continue learning from the book, The Anatomy of Peace by the Arbinger Institute. This week I begin to talk more about the process of getting our hearts to peace. I also tell of the metaphor of taking off our shoes; a way to allow space …

1
Sex Drive 1:14:44

5M ago1:14:44

1:14:44

Send us a Text Message. Sex drive or the desire for sex, varies dramatically from one person to the next. Libido can be affected by medical conditions, hormone levels, medications, lifestyle & relationship problems. Let's talk about it...because we all should!By Zada Owens & Kelly Garcia

1
The Anatomy of Peace - part 5 - review of a heart a war, justification and boxes. 28:31

5M ago28:31

28:31

“It will serve neither ourselves nor our loved ones to think that we are better.” This week I share more about The Anatomy of Peace by the Arbinger Institute. We are in part 5 and going over a review of what the book has shared so far. In the story the parents are finishing their first day and I share a list of all of the things that the parents ha…

1
Meet the Gen Z’s who are Building their own Bank || Fingo x iRIP 1:02:56

5M ago1:02:56

1:02:56

Meet the visionaries behind Fingo Africa, the first sponsors of our podcast and the Gen Z's rewriting Africa’s banking narrative 💰💰💰 Be among the first ten people to download Fingo and open an account using our code ‘ILUVIRIP’ to receive KSH 500. It only takes 4 minutes btw! Their virtual cards are now LIVE and will be accessible as soon as you ope…

1
The Anatomy of Peace - part 4 - justification boxes 29:12

5M ago29:12

29:12

“The more sure I am that I’m right, the more likely I will actually be mistaken.” This is the 4th episode where I am talking about the book, The Anatomy of Peace by the Arbinger Institute. Covering chapters 12 and 13, I share the 4 justification boxes or styles of justification that can be typical when our hearts are at war. I share a few stories, …

1
Dealing With Hate 1:23:12

5M ago1:23:12

1:23:12

Send us a Text Message. What do you do when people spread hate around you? How do you protect yourself and others? Also, lots of other random things we had to talk about!By Zada Owens & Kelly Garcia

1
The Anatomy of Peace - part 3 - self-betrayal and justification 31:51

5M ago31:51

31:51

“A choice to betray myself is a choice to go to war.” This is part 3 is learning more from the Book, The Anatomy of Peace by the Arbinger Institute. In this episode I cover chapters 8 through 11 of the book. I share more about how our hearts can be in war and learn a new term, self - betrayal. I share the childhood story of the character Yusuf and …

1
Bilal Nasser 1:05:38

5M ago1:05:38

1:05:38

This week I am hanging out with Bilal Nasser Bilal is a Windsor, ON based musician who takes a foundation of classical guitar, elements of shoegaze, post-punk and drone and distills them into a cascade of brilliant and emotive sound. He is also a music teacher, fellow podcaster and he opened the loft he shares with his partner Kamryn to us when the…

1
Wisdom & Knowledge 1:18:18

5M ago1:18:18

1:18:18

Send us a Text Message. Looking back...what are some things you wish you knew growing up? What kind of wisdom & knowledge could you pass down to the younger generation?By Zada Owens & Kelly Garcia

1
Unpacking Reesa Teesa's "Who TF Did I Marry" with Lydia K. M. 1:10:35

5M ago1:10:35

1:10:35

Join us and our special guest Lydia K. M. as we unpack Reesa Teesa's "Who TF Did I Marry?" TikTok series. Would we really do things differently if we were in her position? Maybe society's pressures get to us at some point and we "settle"... Let us know your thoughts in the comments or drop us a voice note... 00:00 - 04:41 Introduction 04:42 - 22:22…

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Frienship Podcasts

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