Best Gaming Dad 101 Podcasts (2024)

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Exercise in high risk pregnancy with maternal fetal medicine specialist Dr. Jonathon Rosner 1:14:10

3d ago1:14:10

1:14:10

We know that exercise is recommended when everything is okay in pregnancy … but what about when complications come up? That’s where Dr. Rosner comes in Jonathon is a maternal fetal medicine specialist or high risk OB who works at Mount Sinai South Nassau. In todays episode, he answers listeners questions, gives some ideas of how HE prescribes exerc…

1
Episode 31- Ducks and Kings: Injury and Roster Updates & Preseason Games 1:15:39

5d ago1:15:39

1:15:39

Send us a text Who's the winningest coach in Kings history? Find out as we tackle this trivia question and share our own hockey adventures in this week's episode of "Royally Quacked"! Cody and Gary get personal with some life updates—Cody’s got a new gig, and his birthday's just around the corner. We’ll also dish out the latest Ducks and Kings news…

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Episode #104: From the NCAA to the UN

5d ago

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Featuring: Merve The Kappa Editor: The Kappa Timestamps: 0:15 – Introduction 1:45 – Cycling Adventures 3:45 – The Borderlands Movie 19:15 – Diablo IV 33:20 – Clickolding 39:55 – Sid Meier’s Civilization VI 44:10 – RollerCoaster Tycoon 51:25 – Eiyuden Chronicle: Hundred Heroes 1:01:30 – Dragon Age Worries and Hopes 1:08:50 – Krafton Acquires Tango G…

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Bracing and Belting for Performance and The Pelvic Floor 34:45

10d ago34:45

34:45

Having a strong brace is important for lifting heavy weights. It is a critical part of CrossFit, powerlifting and weightlifting. Not to mention just life. We use bracing when we move couches, pick up our kiddos etc. Weightlifting belts are a performance aid that really helps us to create stiffness through our midline to lift more as well. We did an…

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Episode 30- Rookie Faceoff Recap & Training Camp Starts!!! 1:20:40

12d ago1:20:40

1:20:40

Send us a text Summary In this episode, Gary and Cody dive into the excitement of hockey season, discussing trivia, Ducks and Kings news, rookie performances, and training camp Rosters and Lineups. They analyze player trades, potential lineups for the upcoming season, and share their thoughts on dark horses and predictions for opening night. The co…

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10 things all mamas, mamas to be or wannabe mamas should know 32:09

18d ago32:09

32:09

There is SO much going through your mind when thinking about starting a family or expanding it. Many turn to the internet with all the questions they have. This podcast was created to help navigate the confusing information of motherhood and movement. These are 10 things Christina wishes everyone she sees would know about preconception, pregnancy a…

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Episode 29- Pacific Division’s Best Players 1:18:25

19d ago1:18:25

1:18:25

Send us a text Summary In this episode of Royally Quacked, Gary and Cody discuss recent Anaheim Ducks and Los Angeles Kings News. They cover player injuries, trades, and signings, as well as the upcoming NHL trade deadline date. The duo also ranks the top players on each of the Pacific Division teams, providing insights into each team's strengths a…

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Do we need cycle syncing workouts menstrual cycle and exercise 101 25:11

25d ago25:11

25:11

TBM Episode 5: Cycle syncing has been a hot topic on Instagram and Tiktok. People are coming out as "cycle syncing fitness providers" helping to heal your hormones with specific exercise routines. In today's episode, Christina breaks down your menstrual cycle and then dives into what the research says about exercise at different phases of your cycl…

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Episode 28- Ducks & Kings Rookie Camp Rosters 1:22:16

26d ago1:22:16

1:22:16

Send us a text Summary In this conversation, Gary and Cody discuss various hockey news and updates. They start with some banter about their podcast and joke about looking for a new co-host. They then move on to trivia questions about NHL teams without Hart or MVP winners. They discuss the Kings' potential signing of Mike Hoffman and the status of A…

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How midwives help you exercise in pregnancy with Elena 51:47

1M ago51:47

51:47

Pregnancy is, for many, the first time you see a medical person on a regular basis. Many mamas in the CrossFit space feel frustrated when they’re told many myths and misconceptions about lifting and CrossFit during pregnancy. But this is changing. Elena is a midwife and owner of Wise Mamas. She’s also a cross fitter herself. In todays episode we ex…

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Episode 27- Ducks & Kings Top 10 Prospects 1:53:55

1M ago1:53:55

1:53:55

Send us a text Summary In this episode, the hosts discuss the prospect pools of the Ducks and Kings. They also pay tribute to two young hockey players who tragically passed away Johnny and Matthew Gaudreau. The Ducks and Kings have announced their broadcast plans for the upcoming season, with games being aired on ESPN LA and various national networ…

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New myths coming into exercise and pregnancy | belly too tight? CrossFit causing c section and all things breech 27:58

1M ago27:58

27:58

As CrossFit and lifting in pregnancy becomes more popular, new thoughts and insights into the effects of these types of exercise are popping up. Recently, we’ve heard that lifting can cause c sections, being TOO strong in your belly can lead to preterm delivery or breech births and so much more. As always, the answer is a bit more nuanced and Chris…

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Episode 26- Hockey 101 Part 3 Players & Teams 1:09:23

1M ago1:09:23

1:09:23

Send us a text Summary In this episode of Royally Quacked, the hosts discuss NHL news, including the Ducks' broadcasting plans and speculation about the next captain. They also test their knowledge of NHL hat trick leaders. In terms of team news, the Kings sign Bryce Brodzinski and Goalie Prospect Eric Porttilo, while the Flyers place Ryan Johansso…

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Exercising after Miscarriage or Abortion. 20:06

2M ago20:06

20:06

Advice around exercise and miscarriage is really unclear. Some people say wait a week and then resume. Others say it’s the same as being postpartum. As with anything the answer lies somewhere in the middle. Christina breaks it down in this week’s episode ___________________________________________________________________________ Don't miss out on a…

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Episode 25- Hockey 101 Part 2 Rules & Penalties (Ft: Adam Broehl) 1:59:33

2M ago1:59:33

1:59:33

Send us a text Summary In this part of the conversation, the hosts discuss various hockey news, including a potential trade involving Trevor Zegras, Ryan Getzlaf's new role in the NHL's Department of Player Safety, and the Anaheim Ducks' rookie faceoff schedule. They also touch on the importance of face-offs and the controversy surrounding icing an…

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Episode #103: Voluntary Isekai

2M ago

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Featuring: Merve ThoughtsThoughtsThoughts Wolfman Jew The Kappa Editor: The Kappa Timestamps: 0:15 – Introduction 5:40 – Might & Magic Heroes VII and the State of Ubisoft 20:35 – Baldur’s Gate 3 38:35 – Borderlands 54:15 – Dungeons of Hinterberg 1:05:10 – “7/10” Games: Intro 1:07:20 – “7/10” Games: Resident Evil: Revelations 1:11:55 – “7/10” Games:…

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The 2024 CrossFit Games will be marked in history 26:14

2M ago26:14

26:14

And not for good reasons Our community has been rocked. People are sad, angry, traumatized and stressed about the events this past weekend. The passing of Lazar Dukic was the main focus of this weekends competition and there are still so many unanswered questions. Christina briefly speaks tribute then speaks to 2 incredible mamas performances this …

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Episode 24- Hockey 101 Part 1 Hockey Lingo/Basics of the game 1:20:04

2M ago1:20:04

1:20:04

Send us a text Summary Ready to become a hockey aficionado? Tune into episode 24 of Royally Quacked, where we kick off our new Hockey 101 series, designed to break down the sport for newbies. We start with some thrilling news from the Los Angeles Kings, spotlighting Quinton Byfield’s insightful interview about his aspirations to secure a second-lin…

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Pregnant athletes, breastfeeding villages and misrepresenting and judging women’s/ trans bodies | Paris 2024 30:53

2M ago30:53

30:53

It has been a WILD ride these last couple of weeks with the Olympic games. Female athletes aretaking the games by STORM We have had not one but TWO pregnant athletes, a new breastfeeding space for lactating mamas and a LOT of commentary on women’s bodies. For the good, the bad and the ugly, boundaries are being pushed in this space and we are HERE …

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Episode 23- Positional Power Rankings 59:24

2M ago59:24

59:24

Send us a text Summary In this episode of Royally Quacked, Gary and Cody discuss the best players in the NHL by position. They each provide their top five Centers, Left Wings, and Right Wings, as well as honorable mentions. The conversation also includes updates on recent NHL news, such as player signings and retirements. The hosts engage in friend…

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How we prioritize fitness TOGETHER as parents with Nick aka the dad 35:53

2M ago35:53

35:53

Prioritizing fitness in the messy middle of life when you have littles can be really tough. Especially this can be hard if you aren’t sleeping, are Early postpartum or feel overwhelmed with balancing work/parenting / life and fitness Todays episode Christina and nick share their successes and struggles and how dads can help mom prioritize her fitnr…

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Episode 22- Commissioner for a Day: Our NHL Rule Changes 1:22:07

2M ago1:22:07

1:22:07

Send us a text Summary In this episode, Cody and Gary discuss Kings and Ducks news, league news, and the possibility of the Ducks trading for Patrick Laine. They also talk about the new partnership between New Era Cap and the NHL, the hiring of Jessica Campbell as the first female assistant coach in the NHL, and the signing of Kent Johnson by the C…

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How to START exercising in pregnancy 24:11

3M ago24:11

24:11

Can you START exercising whether cardio or strength training during pregnancy? YES! There are lots of questions about if and when to start a brand new program while pregnant. Whether you’re new to exercise or trying to get back to exercising when pregnant… this episode is for you! ____________________________________________________________________…

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Episode 21- West Coast Free Agency 1:27:31

3M ago1:27:31

1:27:31

Send us a text Summary In this episode of Royally Quacked, the hosts discuss NHL trivia and then dive into the free agency news of Western Conference teams. They cover the Central Division teams first, including the Chicago Blackhawks, Colorado Avalanche, Dallas Stars, Minnesota Wild, Nashville Predators, St. Louis Blues, Utah Hockey Club and Winni…

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Is this how my pelvis is supposed to feel?! | What is “normal” after baby 26:48

3M ago26:48

26:48

We talk about all the things that can go “wrong” during pregnancy and postpartum. But what about the normal things we should expect to feel after baby? It is so hard being a new mom because all of the feelings after having a baby are new. So often we ask “is this how I’m supposed to feel” and we don’t do a great job in medicine of mapping that out …

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Episode 20- Free Agency Frenzy Eastern Conference 1:17:25

3M ago1:17:25

1:17:25

Send us a text Summary In this episode, the hosts apologize for the audio issues in the previous podcast and thank their fans for reaching 500 downloads. They discuss the recent news and updates for the Anaheim Ducks and Los Angeles Kings. The Ducks have made changes to their coaching staff and goaltending department, while the Kings are rumored to…

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What happens to your pregnant body | pregnant body changes 101 38:19

3M ago38:19

38:19

You find out you’re pregnant and then your body is feeling weird. You’re always out of breath and swollen and tired. What the heck?! We learn so much about how baby is developing but not nearly enough about what is happening to YOUR body. That ends now. Christina breaks it down in todays episode. ____________________________________________________…

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Episode 19- 2024 Draft Recap 1:14:14

3M ago1:14:14

1:14:14

Send us a text Summary In this episode, the hosts provide a full rundown of the draft picks for the Ducks and Kings. The Kings traded down in the draft to acquire more picks and selected Liam Greentree, a talented winger with great playmaking abilities. They also picked up Carter George, a skilled goaltender, and Jared Woolley, a tall defenseman. T…

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Episode #102: Wet Dads

3M ago

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Featuring: Merve QuinleyThorne The Kappa Editor: The Kappa Timestamps: 0:35 – Introduction 4:15 – Summer Game Fest: General Thoughts 6:45 – PlayStation State of Play 30:05 – Guerrilla Collective 44:10 – Access-Ability Summer Showcase 52:40 – Summer Game Fest Live 1:11:50 – Day of the Devs 1:21:00 – Devolver Digital 1:22:45 – Atlus Exclusive Showcas…

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C-section & what I wish they would have told me 35:41

3M ago35:41

35:41

When you are pregnant, there are many reasons why you might end up with a C-section. In the United States, almost 1/3 (about 30%) of birth result from a cesarean section. For that reason, EVERYONE whether you're planning a home birth, vaginal birth with medication or without, sometimes things so NOT go according to plan. In this episode, we break d…

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Episode 18- Trades, Signings and Buyouts! Oh My!! 1:32:52

3M ago1:32:52

1:32:52

Send us a text In this episode of the Royally Quacked podcast, Cody and Gary discuss the latest news and updates in the NHL. They cover trades, re-signings, and buyouts, as well as coaching changes and award winners. The hosts provide their insights and opinions on each topic, highlighting the impact these moves will have on the teams involved. The…

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All things second trimester | when to start modifying exercise in pregnancy 40:12

3M ago40:12

40:12

Knowing when to modify exercise can be really confusing for pregnant mamas. The hardest part is that the answer is different for everyone. In today’s episode, Cristina goes through different types of exercise and considerations for if and when to modify these exercises during pregnancy. Below are the links for her two research studies and thank you…

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Episode 17- Fantasy Draft Cody vs Gary! 1:22:08

3M ago1:22:08

1:22:08

Send us a text Summary In this episode of Royally Quacked, Cody and Gary engage in trivia questions about the Anaheim Ducks and Los Angeles Kings. They discuss recent news, including the Anaheim Ducks' new logo and jersey color, the hiring of Rich Clune as assistant coach, and the potential trade of John Gibson. The big Blockbuster trade sending Du…

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Stepping away from training. 35:47

4M ago35:47

35:47

When you’re training for a goal there’s a different intensity than when you’re recreationally exercising Having little ones is also in the messy middle of your life The crazy chaotic beautiful middle It’s when there are so many pulls at your life it can be hard to focus on an athlete schedule. And that’s okay! Christina talks about the aspects that…

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Episode 16 - So Cal Rebrand Rivalries! 1:09:36

4M ago1:09:36

1:09:36

Send us a text In this episode of Royally Quacked, Cody and Gary discuss various news and updates from the NHL. They start with trivia about the most hat tricks in Kings history. They then move on to discuss recent signings and potential trades for the Kings and Ducks. They also talk about the PWHL Minnesota winning the first ever Walter Cup trophy…

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Talking butt stuff | gas in the squat, hemorrhoids and constipation 32:09

4M ago32:09

32:09

It can be embarassing talking about pee … but anal issues?! Forget it. It’s so much more common than we think and having an understanding of what is happening and why can help reduce your symptoms. Christina talks about hemorrhoids, anal incontinence and constipation in todays episode. She also talks about the urge to poop when running and how to h…

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Getting healthcare to work for YOU 40:37

4M ago40:37

40:37

Trying to get pregnant or becoming a parent are two times in our life where we really stop, pause and reflect on our health. We are motivated not just for ourselves but for our growing family. Our healthcare system is SICK care. We wait for something to break down before we fix it. But what if we tried to stop it from happening in the first place? …

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Episode #101: The Papier-Mâché Computer

4M ago

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Featuring: Merve The Kappa Editor: The Kappa Timestamps: 0:10 – Introduction 0:50 – Fallout Series on Prime Video 25:15 – The Prytania Media Snafu 47:40 – Recent Industry Data 1:11:05 – Children of the Sun 1:17:50 – Princess Peach: Showtime! 1:32:25 – Dragon’s Dogma 2 1:45:45 – ReCore 1:57:05 – Conclusion Download Link: https://archive.org/details/…

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Episode 15 - Ranking Ducks & Kings Jerseys 1:27:54

4M ago1:27:54

1:27:54

Send us a text Summary The conversation covers updates on the Kings and Ducks, including player signings, trades, and coaching changes. It also includes updates on the IIHF World Championship and NHL playoffs. The hosts simulate a Series between the all-time Kings and Ducks teams, providing a play-by-play commentary. The conversation revolves aroun…

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Birth Injuries | Perineal tearing and Episiotomy: What to do about it? 35:56

4M ago35:56

35:56

Injuries can happen after vaginal delivery. People will often talk about grades of tearing and what to expect during a vaginal birth. During today’s podcast, Christina breaks down grades of tearing, why tearing happens and what to do about it. ___________________________________________________________________________ Don't miss out on any of the T…

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Episode 14- All Time Ducks VS All Time Kings 1:13:20

4M ago1:13:20

1:13:20

Send us a text Summary In this episode, Gary and Cody discuss various hockey news and updates. They give a shoutout to a listener and share a personal story. They also talk about the Kings' new head coach, recent trades, and rumors. They discuss the World Championship and the playoff games. They provide updates on the ongoing playoff series in the …

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Modifying Box Jumps, Double Unders and Running if you're Peeing 33:02

5M ago33:02

33:02

Impact is a big type of movement that causes people to have pelvic floor issues. In today's episode, Christina breaks down the WHAT, WHY and HOW we modify if you are one of those people. ___________________________________________________________________________ Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our …

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Episode13- Player Grades Part 2 Defense, Goalies and Coaches 1:23:35

5M ago1:23:35

1:23:35

Send us a text Summary In this episode, the hosts discuss team news for the LA Kings and Anaheim Ducks, including player signings and coaching changes. They also speculate on potential trades and share updates on the World Championships and NHL playoffs. The conversation covers the results of the Western Conference series, the competitiveness of th…

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Debunking Embarrassing Pelvic Issues in the Gym - Queefing, Coregasms and more! 27:14

5M ago27:14

27:14

Pelvic health issues can be embarrassing. You can have issues with peeing, pooping, sexual health. Not exactly the topics that come up in every day conversation! In today's episode, Christina goes into unchartered TMI category. There are pelvic issues that come up in the gym that can be really embarrassing to talk about. The more information we hav…

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Episode 12 - Ducks/Kings Player Grades Part 1 Forwards 1:45:02

5M ago1:45:02

1:45:02

Send us a text In the latest episode of Royally Quacked, hosts Cody and Gary dive into off-season news for the LA Kings and Anaheim Ducks. They discuss a range of topics, including player participation in the World Championships, NHL playoffs, coaching changes, and potential trades. The hosts provide updates on the recent games in the IIHF World Ch…

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Episode #100: Fully Losing the Game… in the Coolest Way Possible

5M ago

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Featuring: Merve LittleMac Lovely Bones The Kappa Editor: The Kappa Timestamps: 0:15 – Introduction 5:05 – The Closure of Rooster Teeth 17:10 – Like a Dragon: Infinite Wealth 34:15 – NetHack 48:00 – Dragon Age II 1:04:15 – Warhammer 40,000: Rogue Trader 1:19:45 – 100th Episode Q&A: Arcades 1:30:10 – 100th Episode Q&A: gen:LOCK 1:32:30 – 100th Episo…

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Episode 11 - NHL Round 2 and Player Awards Predictions 1:50:24

5M ago1:50:24

1:50:24

Send us a text In this episode, Cody and Gary recap the NHL season’s end, discussing their teams’ performances and playoff outcomes, including key series like Dallas vs. Vegas and Winnipeg vs. Colorado. They make second-round predictions, cover Duck and Kings updates, and delve into NHL awards, highlighting players like Austin Matthews and Elias Pe…

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Competing in the Open 3 days Postpartum?! Talking about the incredible Andrea Nisler 38:17

5M ago38:17

38:17

Andrea Nisleris a decorated 9x CrossFit Games athlete best known as part of Team CrossFit Mayhem. She is a new mama welcoming her first child in the middle of March … smack in the middle of the Open! Andrea made WAVES on social media after qualifying forSemi Finals.. 6 WEEKS postpartum. The Internet had THOUGHTs but we have thoughts too! Christina …

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Episode 10 - NHL Playoff Updates and Ducks/Kings News 54:46

5M ago54:46

54:46

Send us a text Summary In this episode of Royally Quacked, the hosts recap the latest games, preview upcoming matchups, and discuss news around the league. They also engage in trivia about the teams the Los Angeles Kings beat during their two Stanley Cup runs. The hosts then discuss the recent games and make predictions for future matchups in the N…

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The impact of coughing, sneezing and vomiting on the pelvic floor 26:19

6M ago26:19

26:19

Being sick SUCKS. Being sick with pelvic floor concerns sucks MORE. Many people can feel like their pelvic floor symptoms get WORSE when they’re sick. In this weeks episode, Christina breaks down why this happens and what to do about it! ___________________________________________________________________________ Don't miss out on any of the TEA com…

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Gaming Dad 101 Podcasts

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