))
Stepping away from training.
Manage episode 424217638 series 3470504
Content provided by Christina Prevett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Prevett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When you’re training for a goal there’s a different intensity than when you’re recreationally exercising
Having little ones is also in the messy middle of your life
The crazy chaotic beautiful middle
It’s when there are so many pulls at your life it can be hard to focus on an athlete schedule.
And that’s okay!
Christina talks about the aspects that lead people to make different decisions about exercise when having little ones at home.
___________________________________________________________________________
Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter
You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes.
Interested in our programs? Check us out here!
67 episodes
Share
