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All things second trimester | when to start modifying exercise in pregnancy
Manage episode 425522240 series 3470504
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Knowing when to modify exercise can be really confusing for pregnant mamas. The hardest part is that the answer is different for everyone. In today’s episode, Cristina goes through different types of exercise and considerations for if and when to modify these exercises during pregnancy.
Below are the links for her two research studies and thank you for considering participating.
Still pregnant study!
Were recently pregnant!
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