Best Geek Motivation Podcasts (2024)

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482. Modern-Day Alchemy with Shawn Wells with Shawn Wells 51:41

2h ago51:41

51:41

🎙️ This week on Get Yourself Optimized, we’re joined by renowned nutrition expert Shawn Wells! Discover powerful insights on overcoming personal trauma, breaking free from sugar addiction, and embracing tools for a balanced life. 🧠✨ Shawn also dives deep into dopamine detox, a practice that helps reset your brain by cutting back on activities like …

1
The Hero’s Journey | Keeping Teams Motivated Through Storytelling 40:47

16m ago40:47

40:47

Episode Description: In Episode 9 of Roll for Leadership, Denis dives into the timeless power of storytelling with a focus on The Hero’s Journey, the narrative framework made famous by Joseph Campbell and of course one of the best sources for storytellers: Nancy Duarte's books. Using these frameworks, Denis explores how leaders can keep their teams…

1
162 // How to Successfully Set and Reach Goals - Even as an Overwhelmed Mom - with Gabe Cox from Red Hot Mindset 39:26

5h ago39:26

39:26

Do you love goal setting? Or do you avoid it because you’re so overwhelmed and you don’t want one MORE thing to focus on? Gabe Cox is sharing her best tips for realistic goal setting for overwhelmed moms. We chat about how to cultivate a “red hot mindset” through creating our vision, using a “stepping stone” approach to break down big goals, and ce…

1
161 // Mom Guilt Be Gone! 5 Causes of Mom Guilt and How to Say Goodbye for Good 15:55

1d ago15:55

15:55

Mom guilt. If you’ve been a mom any length of time, you’ve likely experienced it. But where exactly does it come from, and how do we overcome it so we can actually enjoy motherhood more? In this episode, I’m sharing 5 causes of mom guilt and how we can say goodbye for good! Resources Mentioned (affiliate links may be included): Mindset: The New Psy…

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Special Announcement- New Programming Schedule 5:04

3d ago5:04

5:04

Episode Description: In this special announcement of Roll for Leadership, Denis takes a moment to share exciting news with the community. Starting with Episode 9, The Hero’s Journey: Keeping Teams Motivated Through Storytelling, the podcast will now release every Thursday. Denis explains why this change is being made to better accommodate the growi…

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481. A Deeper Look at Existence with Christian Sundberg 52:07

9d ago52:07

52:07

Did you know? Telepathy isn't just a sci-fi concept! In this Get Yourself Optimized episode, we dive into the extraordinary world of spirituality and telepathy with our guest, Christian Sundberg. Christian, who has profound memories of pre-birth existence and channels his understanding through writing and public speaking, shares insights on perceiv…

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160 // Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2) 24:37

13d ago24:37

24:37

Today I have the pleasure of speaking to Natalie Cook as we talk about how to be more intentional with purchases, especially when you love clothes and shop often with friends as entertainment. I hope you love this conversation and it can help you identify your own shopping triggers so you can purchase with purpose! Resources Mentioned: Scarcity Bra…

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159 // Say NO to Fall Hauls! 6 Cognitive Biases That Cause You to Buy (and What to Do About Them) 16:50

8d ago16:50

16:50

In a season where we are surrounded by people encouraging “fall hauls”, how can we buy more intentionally? If we can understand these six cognitive biases that marketers leverage to cause us to buy what we don’t need, we can purchase with a purpose! Resources Mentioned (affiliate links may be included): Scarcity Brain by Michael Easter An excellent…

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The Wizard’s Gambit: Problem-Solving Tactics from Fantasy Magic Systems 44:28

10d ago44:28

44:28

Episode Description: In this episode of Roll for Leadership, Denis explores the strategic depths of fantasy magic systems. From the tactical spellcasting of Dungeons & Dragons to the precise Small Science of the Grishaverse, and the intricate weaving of the One Power in The Wheel of Time, we dive into how magic teaches problem-solving, resource man…

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480. The Self-Actualized Marriage with Scott Berry 48:16

13d ago48:16

48:16

Ready to unlock the secrets to a thriving relationship? Dive into this episode of Get Yourself Optimizes for golden insights from relationship coach Scott Berry. Scott Berry, the founder of the Self-Actualized Marriage program, is a dedicated mentor who specializes in guiding men toward achieving a balanced form of masculinity. His unique approach …

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158 // Declutter Your Bedroom Step-by-Step - A Coaching Call with Natalie Cook 33:12

13d ago33:12

33:12

Want to be a fly on the wall during one of my virtual coaching sessions? Today I’m coaching Natalie Cook with how to approach her bedroom! Natalie wants her bedroom to be her sanctuary but struggles with a small closet and too much stuff. I hope you enjoy the conversation! *Current pricing for virtual and in-person decluttering + organizing coachin…

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157 // 7 Cognitive Biases That Cause Clutter (and What Do Do About Them) 13:22

15d ago13:22

13:22

A cognitive bias is a systematic error in thinking caused by the tendency of the human brain to simplify information through personal experiences and preferences. What that means for decluttering our stuff? We hold onto what we don’t need! In today’s episode, I’m reviewing 7 of the most prevelant cognitive biases causing you to hold onto clutter an…

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The Art of Diplomacy: Stakeholder Management Lessons from Waterdeep 32:59

17d ago32:59

32:59

Episode Description: In this episode of Roll for Leadership, Denis transports listeners to Waterdeep, the City of Splendors, to explore the intricate web of stakeholder management through the lens of D&D’s iconic setting. Just as navigating noble houses, guilds, and masked Lords in Waterdeep requires diplomacy and strategic thinking, managing stake…

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478. Working with the Angels with Jerry Bedlington 57:28

20d ago57:28

57:28

🌌 Imagine replacing negative energy with peace, joy, and happiness. In the latest episode of Get Yourself Optimized, we dive deep with Jerry Bedlington, founder of Angel Team Healing. With more than 15 years of experience, Jerry Bedlington, founder of Angel Team Healing, is on a mission to assist individuals in achieving emotional, physical, and sp…

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479. An Angelic Intervention with Jerry Bedlington and Dean West 48:06

24d ago48:06

48:06

Overcome emotional clutter in this Get Yourself Optimized podcast as we continue our deep dive into the transformative world of Angel Team Healing with Jerry Bedlington and Dean West. In this second part of our conversation, Jerry and Dean share powerful techniques for unclogging energy blockages and discuss the significance of clearing chaotic and…

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156 // Simple Chore Systems for Neurodivergent Moms (and Kids!) - with Kelly Briggs from Simple Home Mom 30:53

20d ago30:53

30:53

Have you ever attempted to follow a cleaning schedule - but failed? Do you buy planners and never use them? There’s no one-size-fits-all approach to chores, cleaning, tidying, or home management in general! We need to create chore systems that work WITH our brain! In today’s episode, I’m chatting with Kelly Briggs from Simple Home Mom all about her…

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How to Motivate Your Dog without Food 27:45

22d ago27:45

27:45

In this episode, Nikki discusses the lack of food motivation in dogs. Is a lack of food motivation a real issue or is your dog suffering from poor gut health? In the rare instance your dog is motivated at a lower level when using food, Nikki gives you ideas on how to work using rewards in your environment. Be sure to sign up for our newsletter and …

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155 // Are You an Upholder, Questioner, Obliger, or Rebel? How Your Tendency Impacts Your Decluttering Approach 12:01

22d ago12:01

12:01

In her book The Four Tendencies, author and podcaster Gretchen Rubin outlines her personality framework based upon how you respond to internal and external expectations. Upholders, Questioners, Obligers, and Rebels approach decluttering and organizing differently, which Rubin outlines briefly in her book Outer Order, Inner Calm. Today I dive a bit …

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The Power of Networks: Transforming our Lives, Communities, and Organizations 42:12

23d ago42:12

42:12

Join host Tyler and Kimberli Jeter for a discussion on: -The power of developing relationships with love, curiosity, generosity, and gratitude -How leaders can help their employees discover new networks and expand existing networks -How expanding our networks can help eliminate productivity silos in the workplace -Why Generation Z should receive un…

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Rolling for Initiative: Anticipating Risks in TTRPGs and Projects 40:13

24d ago40:13

40:13

Episode Description: In this episode of Roll for Leadership, Denis explores the critical topic of risk management, drawing parallels between rolling for initiative in TTRPGs and anticipating risks in real-world projects. Whether you’re dodging traps in a dungeon or navigating project challenges, preparation is key. Denis walks through risk identifi…

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477. Health Begins in the Gut with Kiran Krishnan 51:32

1M ago51:32

51:32

In this episode of Get Yourself Optimized, we'll dive deep into the intricate world of gut health with our guest, Kiran Krishnan. Kiran is a leading expert in the gut microbiome, probiotics, and prebiotics, and he brings a wealth of knowledge to our conversation. In this episode, we'll explore how antibiotics and stress contribute to a leaky gut, l…

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154 // Get Motivated to Declutter with These Simple Steps - with Deanna Yates from Wannabe Clutter Free 33:01

27d ago33:01

33:01

When it comes to decluttering and organization, motivation can be a fickle friend. We know why it’s important and we want to feel lighter and less chaotic, but decluttering can be HARD. How do we find - and sustain - the motivation to declutter? Today I’m joined by Deanna Yates from Wannabe Clutter Free who is sharing her best tips AND coaching me …

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153 // STOP Buying Stuff You Don't Need by Answering This ONE Question 10:37

29d ago10:37

10:37

❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax? ❓ Do you love to find a "good deal" and bring things home that you later regret? ❓ Do you have a hard time saying no to free stuff? Decluttering is a time-consuming process, but it's hard to get closer to a clutter-free life if we …

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Leading Your Adventuring Party: Team Dynamics in RPGs and the Workplace 51:14

1M ago51:14

51:14

Episode Description: In this episode of Roll for Leadership, Denis takes you deep into the heart of Icewind Dale, blending the epic challenges of RPG adventuring with real-world team dynamics. Explore how leading an adventuring party through the frozen tundras parallels managing a team in the workplace. Denis breaks down the roles within an RPG tea…

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476. From Trauma and Addiction to Lasting Change With Deanne Adamson 53:26

1M ago53:26

53:26

The journey to recovery and personal development is multifaceted. I'm thrilled to share our latest episode of Get Yourself Optimized featuring Deanne Adamson, a transformational recovery and integration coach. With a master's degree in mental health counseling, Deanne initially built her career in traditional therapy but soon recognized a natural p…

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152 // Getting Family Members on Board, Intentional Purchases, and Capsule Wardrobes - a Coaching Call with Vanessa Gurrusquieta 36:31

1M ago36:31

36:31

Today’s episode is a special treat - you get to listen in to a snippet of my virtual decluttering coaching call with Vanessa Gurrusquieta. Vanessa is a mom of 8 with kids ranging from 24 to 3. She’s also the owner of the Poppin’ Tags Resale Shop in Hillsboro, Texas. Her dream is to homeschool her two littles (ages 3 and 5) and travel the world in a…

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Preparing Your Dog for Children with Special Guest, Bethany Cunningham, CPDT-KA with Family Paws 1:07:39

1M ago1:07:39

1:07:39

In this episode, Nikki and Gray talk with Family Paws expert, Bethany Cunningham, CPDT-KA on preparing Gray to the TWINS he and his wife are expecting in November. Family Paws provides specialized programs and support for new and expecting parents with dogs. Family Paws Parent Education | Dog Training for Baby Interactions Since 2002, their goal ha…

1
151 // Are You Constantly Putting Off Decluttering? 3 Steps to Get Back on Track 11:47

1M ago11:47

11:47

Do you procrastinate on decluttering? Do you tell yourself you don’t have enough time, or that it takes too long to make decisions about what to keep and what to donate? Or are you like me and struggle to get things you want to donate out of your house? :) Today’s episode is for you! I’m sharing 3 steps to help you get back on track if you’ve stall…

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Leading Your People to Bloom: Tending to Work and Life to Develop Thriving Teams 48:53

1M ago48:53

48:53

Award-winning 5-time author, global keynote speaker, leadership strategist, culture change agent and... poet Dan Pontefract joins the show to share his insights on wellness in work and in life. Having spent 20 years in industry, followed by a decade in consultancy, speaking, and instructional roles, Dan has a 360-degree view of what ails us (and ou…

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Strategic Mastery: Resource Management and Table Politics in Magic: The Gathering Commander 51:12

1M ago51:12

51:12

Episode Description: In this episode of Roll for Leadership, Denis continues his exploration of the strategic depths of Magic: The Gathering Commander. Join us as we delve into the nuances of table politics, long-term versus short-term planning, and the ever-evolving meta. Discover how the social dynamics at the Commander table mirror the complexit…

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475. Turning Adversity into Purpose with Ryan Crownholm 51:59

2M ago51:59

51:59

Life’s trials can lead to extraordinary transformations. In the latest Get Yourself Optimized episode, we deep dive into entrepreneurship, personal growth, and the importance of taking full responsibility for one's life with Ryan Crownholm, a successful entrepreneur, mentor, and advocate for personal growth and reintegration. In this episode, we al…

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150 // Decluttering the Unrealistic Expectations of Motherhood - with Danielle Bettmann from Parenting Wholeheartedly 34:21

1M ago34:21

34:21

Imagine this scene: You’re shopping in Target with one child pulling on your leg and the other grabbing random items off the shelves, wailing, “PLEEEEASE Mommy can I have this?” An elderly woman in the same aisle smiles at you and says, “You’re going to miss this, dear! The days are long but the years are short!” Or imagine that you buy a parenting…

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149 // Don’t Miss These 3 CRITICAL Steps When Managing Your To-Do’s 14:07

2M ago14:07

14:07

One of the biggest components of mental clutter is our to-do’s - causes the “thought swirl” that keeps us up at night and makes us feel distracted during the day. In today’s episode, I’m sharing the 3 critical steps you may be missing when managing your never-ending to-do list! Resources Mentioned (affiliate links may be included, which means I get…

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Strategic Alliances and the Ever-Changing Meta: Leadership Lessons from Commander 34:04

2M ago34:04

34:04

Episode Description: In this episode of Roll for Leadership, Denis delves into the strategic world of Magic: The Gathering Commander. Explore how the intricate alliances, shifting metas, and tactical gameplay of Commander offer valuable lessons in leadership and project management. Denis breaks down how forming alliances, managing resources, and ad…

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474: Love, Loss, and Graceful Aging with Lisa Cini 46:46

2M ago46:46

46:46

🎧 In the latest episode of the Get Yourself Optimized podcast, Lisa Cini talks about about revolutionizing aging and elder care. Lisa's insights, drawn from her personal experiences and expertise, shed light on the importance of preserving dignity, freedom, and independence for seniors. In our discussion, Lisa shares her personal experiences being …

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Completing the Stress Cycle with the DogSpeak Geek Team 49:20

2M ago49:20

49:20

In this episode, Nikki, Gray, and Alicia review the book, "Burnout" by Emily Nagoski, PhD and Amelia Nagoski, DMA. The discussion gets personal about how each member works on completing their stress cycle as well as how the book helped to understand others in their lives, and how we can take this information to help us with our dogs. Join us on our…

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148 // The Power of a “Yes” List to Overcome Overwhelm - with Jessica Jackson from the Thriving in Motherhood Podcast 32:11

2M ago32:11

32:11

If you’re feeling overwhelmed, creating a “yes” list - a list of everything you’ve said yes to - is a powerful tool to help you understand why you’re saying yes, what needs to change, and how to get yourself out of chaos. My return guest, Jessica Jackson, has amazing insights to share on this important topic! Jessica is a homeschooling mother of fo…

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147 // 5 Home Management Hacks That Keep My Home Tidy 11:32

2M ago11:32

11:32

Sometimes keeping a tidy home feels like a full-time job - but it doesn’t have to be! Today I’m sharing my top 5 home management hacks that helps keep my home tidy on a daily basis. Resources Mentioned: Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can leave me a voice message here. Scr…

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Developing High Achievers: Intrinsic Motivation, Continuous Learning, and Thoughtful Mentorship 48:54

2M ago48:54

48:54

Dr. Ruth Gotian is the author of The Success Factor, as well as the co-author of the Financial Times Guide to Mentoring. She has worked with, interviewed, observed, and been mentored by hundreds of world-class performers across the arenas of sports, science, and business. Her time spent with high achievers has accumulated in the form of concrete me…

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Galactic Roadmaps: Strategic Project Planning Lessons from Battlestar Galactica 38:06

2M ago38:06

38:06

Episode Description: In this episode of Roll for Leadership, Denis takes you on an intergalactic journey inspired by Battlestar Galactica. Learn how the epic journey of the fleet mirrors strategic project planning. Denis dives deep into how clear objectives, strategic checkpoints, and adaptability are crucial to navigating complex projects. Whether…

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473. Cutting-Edge Methods for Trauma Recovery and Peak Performance with Mike Zeller 45:02

2M ago45:02

45:02

This week's Get Yourself Optimized episode is a powerful discussion with Mike Zeller – a renowned expert in mental health, trauma healing, and biohacking for peak performance. In this episode, we dive into the transformative practices that can optimize your well-being and unlock your full potential. Mike shares profound insights on how addressing p…

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146 // “Don’t Cause Your Own Chaos” - Reduce Your Overwhelm, Find Contentment, and Embrace Your Season of Motherhood - with Andrea Dekker 28:44

2M ago28:44

28:44

Sometimes when we are feeling overwhelmed, we have to ask ourselves some hard questions, like: “Am I causing my own chaos?” When we understand our non-negotiables and say yes to what aligns with our values rather than what we think others expect from us, we can enjoy contentment in our motherhood. In today’s episode I’m chatting with Andrea Dekker,…

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Rolling for Leadership: Embrace Your Inner Geek 38:29

2M ago38:29

38:29

Episode Description: Welcome to the very first episode of Roll for Leadership! Join Denis as he blends the worlds of program management and tabletop role-playing games (TTRPGs). In this episode, Denis shares his journey from a 14-year-old D&D player to a seasoned project manager. Discover how the creativity, strategic thinking, and leadership skill…

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472. Reinventing Charity with Scott Harrison 58:51

2M ago58:51

58:51

🚨 Are you ready to be inspired by an incredible story of transformation and impact? 💫 In this Get Yourself Optimized episode, our guest is Scott Harrison, the founder and CEO of Charity: Water, a non-profit organization that has brought clean drinking water to over 15 million people worldwide. 🌍💧 Scott shares his personal story of hitting rock bott…

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145 // Using Your Chronotype to Optimize Your Energy - My Interview on the Simple + Intentional Podcast 31:49

2M ago31:49

31:49

When you’re overwhelmed, maximizing your limited energy so you can be more productive is a must! Understanding your chronotype is one way to work with your body so that you can tackle your to-do list more effectively! I hope you love this conversation with my friend Sarah Horgan, creator of the popular Instagram account simple + intentional and the…

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471. Is Your Home Toxic? with Jason Earle 1:00:10

3M ago1:00:10

1:00:10

In the latest Get Yourself Optimized episode, we have an incredible guest, Jason Earle—a man whose journey from addiction to groundbreaking innovation in the field of indoor air quality embodies the essence of transformation and resilience. Jason, the creator of the Got Mold? test kit spent five years developing this vital tool to help families add…

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144 // Wardrobe Refresh Remix - My 5 Best Tips for a Wardrobe You Love 19:52

2M ago19:52

19:52

Creating a curated wardrobe with clothes you love to wear every day isn’t complicated! Here are my 5 best tips from my previous episodes to help you with your wardrobe refresh! Resources Mentioned: Try a color analysis from Color Guru - use my special code OVERWHELM for 10% off your order Related Episodes: Episode 10: The MOST Challenging Type of C…

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Life Hacks in Dog Training 45:46

2M ago45:46

45:46

In this episode, Nikki and Britt give three hacks you can use to help your dog navigate this world and to make things a little easier on you. There are so many hacks but this episode we cover three that you can start using today. Mr. Rogers Hack Off-duty Hack Karl Hack dogspeak101.com dogspeakgeek.thinkific.com (ONLINE CONTENT) Mentioned in this ep…

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Valuing Just Organizations: Overcoming Challenges to Retention, Acquisition, and DEI 46:57

2M ago46:57

46:57

Join Employment Lawyer and Workplace Expert Peter Rahbar in conversation with host Tyler Lay as they discuss: -The state of DEI, and how some organizations are under attack for the perceived intent of their policies and practices -The enfeebling of educational language, and how we can better preserve the intent and power of our learning programs -H…

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470. Think Like a Visionary with Dan Sullivan 1:01:59

3M ago1:01:59

1:01:59

We're excited to bring you an enlightening conversation with Dan Sullivan in the latest Get Yourself Optimized episode. Dan is a visionary entrepreneur, strategic thinker, and the mastermind behind Strategic Coach, a leading coaching program dedicated to empowering entrepreneurs and reshaping business mindsets. With decades of experience in mentori…

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Geek Motivation Podcasts

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