There is so much more to midlife than having a crisis, being in menopause, or crying over an empty nest. It is a time to focus on freedom, rediscovery and becoming the best version of ourselves. Follow me on a journey where we replace midlife crisis with love middle life…connection, contentment, contemplation and fun. Love Middle Life - The Podcast is a fun and informative podcast for women who are in the middle of life and who want to learn, grow and get inspired about all-things-middle lif ...
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It's Winter, Time to Start Your Plants from Seed!
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Join me and my green-thumb and amazing friend, Trina, as we talk about starting your winter plants from seed, so they are ready for spring planting! Here are all the great links and resources we discussed on the podcast! Happy Seed Planting! lovemiddlelife.comBy Gina Fromme
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Redefining Holiday Traditions: Embracing Flexibility, Meaning, and Compassion
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Holidays arrive adorned with the promise of joy, yet for many, they carry the weight of both celebration and sorrow. When journeying through these festive times amidst evolving family dynamics, the loss of a beloved family member, and the pressures of societal expectations, the balance between joy and sorrow becomes a delicate dance. https://lovemi…
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Faith and Resilience: My Brother's Journey Through Cancer Diagnosis and Treatment
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52:25
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In this deeply moving and inspiring episode of the "Love Middle Life" podcast, we invite you to join us as we sit down with a very special guest—my big brother, Jeff. In a heartfelt conversation, Jeff bravely shares his personal journey through a recent cancer diagnosis, offering insights, vulnerability, and hope that will resonate with anyone faci…
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Facing the Unthinkable: Two Mothers' Journeys Through Our Son's Addiction and Loss
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Love Middle Life's Blog has great information and a list of important resources HERE. Facing the Unthinkable: Two Mothers’ Journeys Through Our Sons’ Addiction and Loss - Love Middle Life Honoring Loved Ones: Special Ways to Remember and Heal - Love Middle Life Rising Strong: How My Daughters Overcame Tragedy with Resilience - Love Middle Life 15 T…
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Podcast & Blogging 101: Your Digital Content Project Begins Here!
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Show Notes: Welcome back to the Love Middle Life Podcast, where we celebrate the fabulousness of life's middle years! I'm your host, Gina, and today, we're diving headfirst into the exciting world of Blogging and Podcasting 101. If you're new to this journey, don't fret – we've got you covered! In today's episode, we'll be talking about the essenti…
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Embracing the Silver: A Journey to Grey Hair with Stylist, Casey Cook
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36:46
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In this episode join me and my special guest, Casey Cook, an expert stylist (and MY Curly Hair Stylist!) as we discuss a topic that many of us can relate to—going grey. We'll dive into the journey of embracing our natural hair color, sharing tips, stories, and insights to help you navigate this beautiful transition. So, grab your favorite beverage,…
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Transcending Existence: Navigating Life's Purpose and Embracing Mortality
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Hey, lovely souls out there, welcome to another insightful episode of Love Middle Life! Today I have a friend and fellow podcaster, Donnie, join me to talk about life and death (just a light subject). Donnie has a podcast called The Trevor Donald Experience that you can find on Spotify and Amazon Music. Join us as we talk about this journey called …
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My friend, Heather Young, joins me to talk about European travel 101! Heather and her husband, Chris, have been living in Germany for nine months. His job took them there, and before that Heather had not been to Europe (Chris had way back in his twenties). In true Heather form (she doesn't ever do anything halfway), she jumped in with both feet. Sh…
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Career Burnout, Taking a Sabbatical, and Loving Your Life Again!
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29:32
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Join me as I talk with Heather Young about walking away from a thriving career because of burnout and leap of faith involved with her bold move. And hear about her journey with the sabbatical life that took an unexpected, but amazing, turn! lovemiddlelife.comBy Gina Fromme
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Do you want a life that is more than FINE? Learn how to change fine to FANTASTIC!
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32:22
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Join me as I talk with Lori Saitz! Lori Saitz is the founder and CEO of Zen Rabbit (zenrabbit.com) and host of the podcast, "Fine is a 4-Letter Word." An award-winning writer, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what is going on. So many women I talk to who are in mid-life take a long …
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Join me as I talk with Casey Corbin and Dr. Debra Tann about dementia, brain health and Alzheimer's. This episode is full of great information if you are finding someone you love with a diagnosis involving dementia. My mom is in her late 70s and is experiencing dementia, as is my Aunt Elaine, her older sister who just turned 80. I love both of thes…
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So, You Have A New Puppy: Here Are Some Tips!
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15:06
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Let’s talk PUPPIES. Oh, they are cute. But they can be curious and energetic tornadoes that get into trouble and are without house manners in the beginning! It’s helpful to channel your patience for the wonderful-world-of-puppy-ness. Check out my blog at lovemiddlelife.com for more info. And here are some of our favorite puppy essentials: Nylabone …
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Harvesting Your Garden & Amazing Farm to Table Tips!
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July is a busy and fun month for gardeners. There’s so much to do in the garden, from weeding and watering to harvesting and making the most of your bounty! If you’re like me you look at your herbs and veggies with pride but then think, “what in the world do I do with all of this yummy-ness?” My friend and Tribe Member, Trina, has put together some…
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Join me and my friend, Mary Kane, as we explore another topic central to narcissism: Codependency. We talk about the definition, the signs, and the way out of the toxic trait of codependency. Here are some of the resources and links mentioned in the podcast: www.coda.org (Codependents Anonymous) Am I Codependent: Codependency Explained - LoveMiddle…
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Finding Biological Parents and Siblings as an Adult
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Listen to my friend, Lisa's, journey to finding TWELVE biological half brothers and sisters as an adult, plus her birth mom and she thinks her birth dad. WOW. The process of finding your birth family can be long and emotionally complex. Many adoptees aren't sure where to start. But here are some steps you might take if you find yourself in search o…
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The Law of Attraction can be understood by ‘like attracts like'. What this means is that whether we realize it or not, we are responsible for bringing both positive and negative influences into our lives. A key part of the Law of Attraction is understanding what you focus on, manifests – which can have an intense impact on what happens to you. If y…
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The Addiction of Busyness and The Power of Stillness
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18:26
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Join me as I explore our culture and its emphasis on being busy with the other side of the coin: stillness. Staying consistently busy, making our lives busier than they must be, and thriving on busyness is not good for us, just like overindulging in other activities. Taking a pause to be mindful, still and in the moment can help with balance and pe…
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Narcissism 101: An introduction to narcissism
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52:28
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Many of us have struggled with narcissism. Maybe it is a family member. Maybe a friend. Maybe a romantic partner. It's hard. It's confusing. And it takes digging deep and self love to overcome narcissistic abuse. You can grow. You can expand. You can overcome. Join Mary and I as we talk about narcissism and we begin to educate and untangle this web…
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Whew. This is a tough one. Join me as I talk with my childhood friends, Beth and Jenni about the loss of our sons. We each lost our sons within the span of two months in 2020. All loss is hard, but the loss of child is said to be one of the ultimate losses one can experience. Take a listen and maybe take away a better understanding of how to be a s…
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Episode 1: TAKE 2! If at first you don't succeed, try again, right? Introduction to the Love Middle Life Podcast!
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Join me and learn a little about me, Gina Fromme, the creator of Love Middle Life, the blog and podcast. Learn about the podcast name, Betty Pick Up Please. And get an introduction into what the podcast is about! I'm excited to talk with you about all-things-middle life! lovemiddlelife.comBy Gina Fromme
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Sober Curious and The Naked Mind - Annie Grace
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29:39
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Join Gina Fromme and sidekick, Tammy Dugan Robbins, as they talk about the sober curious movement, author Annie Grace and The Naked Mind, and cultural norms around alcohol. As so many embark on Dry January, this topic is one that starts a conversation about taking a break from alcohol and exploring one's relationship with drinking. We hope you enjo…
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Talk with Addictions Counselor, Casey Corbin, about Substance Abuse Disorder
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45:17
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Substance Abuse is at record highs in this country. Join Gina Fromme and Addictions Counselor, Casey Corbin, as they explore this epidemic. Hear how Gina faced her son's addiction and the loss of her son to an accidental fentanyl overdose. And hear Casey's expert input on the topic as an addictions and substance abuse counselor for the last 35 year…
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