Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Each time we search for or listen to another’s point of view, our own minds and hearts are expanded to include new understandings, new options and a deeper connection to the fullness of life. We promise to give you lots to think about and lots of fresh, new perspectives on what you are currently going through or healing from. Because there's always something important to talk about. View links to our social channels and other podcast platforms we're on: linktr.ee/mahoganywillow Podcast Hosts ...
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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The Wisepreneurs Project Empowering Freelance Success—The Wisepreneurs Project with Nigel Rawlins. Dive into a world of expert advice for independent professionals in their 50s and 60s+ Several areas are covered: Understanding Business What it means to be an Independent Professional The Future of Work & Knowledge Work Systems and Processes to Work in a Knowledge Economy Career Capital Marketing, Positioning and Reputation Lifelong Learning Interviews are with expert professionals running the ...
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Like a mixtape straight from the 80s, this show is jam-packed, blending talks, tips, and tools on entrepreneurship, career, and life at 40+ all with a dash of pop culture flair. I’m Barbara Brooks, your pro-age|solo-ager host, inspo speaker, and visionary behind SecondAct|Women - a company and community of badass women in their 40s, 50s, and 60+. Tune in weekly for juicy conversations, stories, and tips served with a side of sass. Because, let’s face it, 50 is the new fabulous! From conqueri ...
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Welcome to the Fabulous Over 40 Podcast, where we celebrate life's most extraordinary years and the remarkable individuals who embrace their 40s and beyond with style, grace, and unapologetic authenticity. I'm your host, Kara Allan, a Celebrity Stylist with a passion for helping people shine their brightest, no matter their age. In this podcast, we invite you to join us on a journey of discovery, empowerment, and enlightenment as we explore the fascinating lives of both women and men who are ...
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In The Finding Sessions podcast I take you along with me on my self-discovery journey as a 50 something female, after leaving a busy professional career. I share my stories, thoughts and reflections on a range of issues, as I continue to practice becoming more present and reaching higher levels of consciousness. My desire is to put positive, healing energy into the world. I share my thoughts on topics that are important to me, and some of which I believe are important to improving our emotio ...
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Hey there, my name is Angie Marone and I am the owner of a Women's Only Fitness Studio in Colorado. I have worked with 100's of women since 2008 and the average age of my clientele are women in their mid 30's to mid-'50s, RIGHT when HORMONAL CHAOS starts to begin! My goal is the help these women learn how to take care of themselves and find ways to help ease that hormonal chaos going on in their lives so that they can live a healthy, happy, energized life again! Join my FREE FIT CHICKS and H ...
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the ...
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There is so much more to midlife than having a crisis, being in menopause, or crying over an empty nest. It is a time to focus on freedom, rediscovery and becoming the best version of ourselves. Follow me on a journey where we replace midlife crisis with love middle life…connection, contentment, contemplation and fun. Love Middle Life - The Podcast is a fun and informative podcast for women who are in the middle of life and who want to learn, grow and get inspired about all-things-middle lif ...
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Retirement planning discussion and education for women (and their families) in their 50s and 60s who want to retire on their own terms. We'll cover Social Security, Medicare, tax planning, lifestyle considerations, financial planning, investing, and much more. I invite you to listen and subscribe. **Not currently publishing new episodes**
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Welcome to From the Hip with your fabulously hip hosts Kath and Mish where we celebrate the ridiculous, the folly and the honesty of life-changing experiences of women in their 50s. An authentic podcast that speaks directly to you, however you walk through life. FTH is a celebration of women connecting via conversation. And just for the record we'd love men to listen as well! As women in our 50s who had major life changes, we felt there was a conversation to offer the podscape which celebrat ...
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Thoughts on recovery for from an old-school drinker who finally got wise in her 50's. This show is aimed at women in the second half of life who are looking for a way to go alcohol-free, get happy sobriety and improve their health, career, finances and relationships.
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Welcome to Unapologetic @ 50, Its time to celebrate being half of a hundred! This is an uncapped community special guest will share their life's journey and expertise, providing skills and techniques to help you create a new Midlife Narrative. Unlimited conversations on the past, present and future of women nearing or in their 50's. Are you ready to step out and achieve your dreams, aspirations and hearts desires? Join us and tell a friend.
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Some of the best conversations happen when one is on a porch, relaxed, with a cocktail or a cup of tea in hand and always with a good friend nearby. Meet you on the porch is bringing the porch to you where two best friends, Lisa and Pam, in their 50s (ok, late 50s), share it all. They'll talk about friendships, family, career changes, starting over as women over 50, taking chances and having a blast while doing it. Join Lisa and Pam each week for Cocktail Conversations where they discuss whe ...
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Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to ...
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✈️ ABOUT THE SHE HIT REFRESH PODCAST Do you want to move abroad but feel like you’re too old…it’s a crazy idea….or it’s just too hard? Welcome to the She Hit Refresh podcast where your host, Cepee Tabibian, sits down with women age 30+ who have left the conventional life to start a life of travel–specifically to MOVE ABROAD. You’ll find women in their 30s, 40s, 50s, and 60s who decided to take life into their own hands and make a radical change through travel. Listen in and get inspired!
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Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
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Welcome to "Aging with Purpose and Passion," hosted by Beverley Glazer—an expert coach and therapist dedicated to supporting women in midlife transitions. Each episode dives into the powerful stories of women who have embraced their later years with resilience and enthusiasm. This podcast provides not only inspiration but also practical advice for navigating the challenges and opportunities that come with aging. Join us as we explore topics ranging from midlife career changes and personal gr ...
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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my grea ...
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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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The Coop with Kit is an inspiring and thought-provoking podcast where the world’s most recognizable women in entertainment, sports and business candidly delve into their transformative experiences, share personal insights, and recount funny, amusing stories. These extraordinary, badass women over 40 are just hitting their stride, giving The Coop listeners the best advice on how to face this next chapter. The Coop with Kit is hosted by Kit Hoover, whose interviews refined through a quarter-ce ...
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Welcome to a podcast where it's all about the guest with. your host, Kristen Daukas! Tune in for real folks sharing their incredible tales, covering everything from hilarious to heartwarming moments, and maybe a mix of both! Each episode promises a fresh lesson to widen your horizons, spark new ideas, and leave you smiling. So, grab your go-to drink and join us for some good vibes and great chats!
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SEVENmile is a social enterprise, a not-for-profit, supporting our community in launching new enterprises, focusing on women and men who want to design their future, young adults (16-25 years), diversity and over 50s. We were founded in Manly on Sydney's northern beaches in late 2018. Our vision is to bring social and economic resilience to the regions we serve by educating and up-skilling the community with a focus on the creation of new enterprises. We serve a broad demographic from around ...
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Ever wish you had a mentor to help you become who you were meant to be? Crystal Ware is redefining what it means to become your best self, in business, life, and love and sharing everything she she knows to get YOU there faster. Are you stuck? Feel like you are meant for more but not sure how to breakthrough? Every week, we will explore all of your questions on building a path to true happiness, achieving success and creating our dream life. Brick by brick, we will work through the issues an ...
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Feel like your body is starting to rebel? Take back control with Anti-Aging Uncensored! Each week, digital health leader and product junkie Jill Gilbert shares breakthroughs and cutting-edge solutions in health, wellness and beauty, along with lessons learned from her own health and wellness journey. Ready to reclaim your confidence and put yourself back on the priority list? Join the community of driven women using real solutions to make transformational change in their lives!
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If you are ready to pivot your “I can’t into an I can, then you are in the right place. Susan Salzman, host of the Power of the Pivot, explores how women of the “what’s next” generation who are ready to say NO to everyone around them so they can say YES to themselves. Building on her 35+ years as a founder and CEO, she is guiding brands, creatives, and entrepreneurs to tap into the knowledge, build their confidence and prove to everyone that building a business in your 50s doesn't have to SU ...
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An Imperfectly Perfect Life - Life Unscripted: Navigating Divorce, Dating, Friendships, Careers, Family - and the 50s
Shari Leid
Join us on a heartfelt journey through the complexities of life with our seasoned life coach and guide, as she shares her personal experiences and wisdom in "Life Unscripted." In this compelling podcast, our host, who is not just a life coach but also navigating the challenging terrain of divorce herself, delves into the intricacies of maintaining and nurturing friendships, dating, career, and finding a life filled with joy and balance even during turbulent times. Whether you're facing a div ...
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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food (including nutrition misinformation). This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we s ...
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Whether you’re a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido. We reveal the truth about menopau ...
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David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a ligh ...
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Stronger Together: Amplifying Voices of Resilience and Community Support
IMPACT Community Services
IMPACT Community Services proudly presents “Stronger Together,” a podcast series that stands as a testament to the resilience and strength found in collective support and shared experiences. Hosted by Tanya O'Shea, IMPACT's Managing Director, this series embarks on a profound journey into the heart of community wellbeing, mental health, and the transformative power of empathy and understanding. Through a compelling blend of personal narratives, expert insights, and lived experiences, “Strong ...
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The Legendary George Van Tassel lived at Giant Rock out at a remote area located in the Mojave Desert during the early '50s, the 60s. This was a definitive time period of UFO discovery that was at the crossroads of a movement that acknowledged contact with Extraterrestrials Extra-Dimensional Super Sensible Entities or ESE’s. Between the ages of 4 to 10 years old this to this day with the continue to have numerous UFO sightings and contact with ESE’s that are unexplainable within and any line ...
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How Quality Relationships Enhance Your Health and Longevity with Shawn Stevenson
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"We know that the number one component for aging healthfully and extending our lifespan is the quality of our relationships." - Shawn Stevenson On this episode of Well Beyond 40, I'm thrilled to speak with my good friend Shawn Stevenson, bestselling author of Eat Smarter and Sleep Smarter, and host of the top-ranked Model Health Show. Shawn shares …
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Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause. Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over theirmidsections, and achieve lasting control over their…
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EP 106: Replacing Bad Habits with NEW to Breakthrough your Results
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In this episode, I talk about the process of replacing bad habits with healthier ones and offer practical strategies for creating positive change. Let's get started! ============================= Join my FREE Fit Chicks & Hormones Community --> HERE Message me on Facebook --> HERE…
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Hit me up and let's talk about getting you moving on your new sober life. Feedback accepted with love: becca@beccajacobson.com
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Perimenopause + small steps to health so you feel great in your 50s, 60s, & beyond {health} with Andrew Olson
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Do you want to build wealth simply? Check out our FREE Guide, “The Simple Path to $1M” here - https://welldefinedwoman.kartra.com/page/Simple1M-optin Welcome to another enlightening episode, our host Crystal Ware and her friend Andrea Olson, an entrepreneur and coach delve into the pivotal topic of PERIMENOPAUSE, discussing its impact on women’s he…
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Ep 298 – The Truth About “Magic” Weight Loss Drugs Munjaro & Ozempic (And Do They Work Around Menopause?)
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Weight loss is a significant challenge for many women, especially around menopause. Recently, drugs like Munjaro and Ozempic have been touted as “magic” solutions for weight loss. But do they really work, particularly for women going through menopause? In this episode, TRINITY co-founder, Rob Birkhead delves into the facts about these weight loss d…
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Wow, this is way deeper than we thought: acceptance
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Get help changing your mindset and changing your life. Chat with Becca about her Perspectives Program today.
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Episode 183: What men need to know about perimenopause and menopause
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In this episode: What men need to know Understanding Perimenopause and Menopause Common symptoms Sex and Menopause Tips for supporting your partner **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #perimenopause #menopause #hrt #pati…
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5 Foods I Eat DAILY as a Nutrition Expert
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Ever wondered what a nutrition expert eats every day? In this episode, I'm sharing my top five daily foods and my personal food rules that help me stay on track. We'll dive into my favorite ways to prepare these foods quickly and easily, and I'll also touch on my thoughts about cheat meals. Whether you're looking for healthy meal ideas or trying to…
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Summer Break: A Pause, Not a Goodbye In this heartfelt episode of 'Mixing Up Midlife,' hosts Terri and Melissa discuss the challenges of balancing their beloved podcast with their busy lives. As they reflect on their journey and shared passion for creating content for women in their fifties and beyond, they announce a much-needed summer break. They…
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Another wise one to inspire us on our journey- The Mahatma!
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Ep 297 – How Rachel Lost 15lbs At Age 52 (In Just 12 Weeks!)
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In today’s episode, we dive into an inspiring case study of Rachel, who transformed her life by losing 15 pounds at the age of 52 in just 12 weeks. Expect to Learn About If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You […]By TRINITY Transformation
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Natasha Ginnivan: Reshaping Perceptions of Aging and Longevity
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Tell me what you think...text me. Discover how Natasha Ginnivan, a researcher from the Blue Mountains and Sydney, reshapes perceptions of ageing and longevity. In this episode, Natasha reveals the cultural attitudes towards aging, the impact of stereotypes, and the importance of lifelong learning. She shares her journey from fashion design to psych…
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Investing vs wasting vs spending...with joy and relaxation!
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Ready to get some help? Let's chat!
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Lisa catches up with Pam as she travels solo through France and beyond. Have you ever travelled solo? Is it something you want to try but may be hesitant or nervous to take that next step? The ladies talk about what makes traveling solo easier and enjoyable. Cocktail conversation is all about the spritz and they see eye-to-eye on Hot Flash this wee…
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Women 40+ and Depression. We're Talking About It
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12.3% of women aged 40–59 have the highest rate of depression of any group in the United States according to the CDC. We're taking the shame out of our game! Mental health should be expressed, and #SecondActWomen licensed therapist Sarah Senst and former school principal Melanie Moreno, turned entrepreneur, talked to me about it. 1. Get the stats t…
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Job Seeking? Don't Put This on Your Resume Especially if You're 50+
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Job Fairness Act in Colorado took effect July 1, 2024. How does it apply to job seekers over 40? What can you do to use it in your favor? Why was it needed? What #career strategies will land you the interview? So we're talking about: 1. Ageism in the Workplace stats for you to be aware, understand, and overcome 2. Pro-aging activist and former atto…
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Hal Elrod: your perspective on life matters
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Join the perpectives program and get happy, healthy and alcohol-free once and for all. Chat with Becca to see if you're a fit for this unique and amazing program.
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29 - Stacey Paige talks about how hustle culture almost killed her
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Send us a Text Message. Stacey is a certified yoga teacher and licensed spiritual practitioner. Through her workshops, courses, and individual coaching she has helped countless people on their journey to personal empowerment through the embodiment of spiritual principles and practices. Stacey currently resides in Raleigh, North Carolina with her hu…
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Michelle Zive: Disrupting Ageism and Empowering Women
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In this inspiring episode of "Aging with Purpose and Passion," host Coach and Therapist Beverley Glazer talks with Dr. Michelle Zive, founder of Representation Rebellion and a staunch advocate for women's empowerment. With a career spanning over three decades at UC San Diego, Michelle has dedicated her life to community health and wellness initiati…
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Eating to Reduce Inflammation with Dr. William Li
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This week on the SuperAge podcast, vascular biologist Dr. William Li joins us Dr. Li emphasizes the importance of specific foods that support vascular health, including brassica vegetables, green tea, and nuts. We discuss the critical role of blood vessels in overall health. He shares insights into how our circulatory system impacts major diseases …
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Revolutionizing Fitness for Women Over 40 with Tony Horton
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In this episode, I had the pleasure of chatting with Tony Horton, the legendary creator of P90X, a workout program that has transformed countless lives. Tony's journey is nothing short of inspiring, especially for women navigating the unique challenges of life after 40. At 65, Tony's commitment to fitness and personal growth is evident in every sto…
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Courtney Gray Helps You Lose Weight Forever
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Courtney Gray is a master of transformation and a beacon of reinvention. Starting as a stay-at-home mom with a passion for fused glass jewelry, she built a thriving business from the ground up, turning her creative vision into a multiple six-figure empire. But as her success grew, so did her desire for more. Driven by an insatiable desire for growt…
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Episode 145: How to Survive When Your Life Blows Up
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If you want a daily dose of motivation and encouragement, check out my book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance. In this episode I'm sharing the lessons I've learned on how to to get through a major life crisis.
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Get away from yourself and feel better...Mother Teresa!
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The PERSPECTIVE Path to sobriety with Becca starts now! Find out if you're a fit by booking a free strategy session with Becca today.
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Ep 296 – 7 Tips For Enjoying A Healthy Holiday During Menopause or Perimenopause
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Holidays are a time to relax, indulge, and create lasting memories. However, for many women in their 40s and 50s, the fear of holiday weight gain can overshadow the joy of these experiences. Menopause and perimenopause add another layer of complexity, making it harder to shed those extra pounds with the usual dieting methods. In […]…
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Send us a Text Message. Are you struggling with IBS? I've brought IBS expert Jessie Wong, RD, on to help guide us through managing it. We start by explaining what IBS is, from its different types to the challenges of diagnosis, as well as shed light on unproven "miracle cures" and emphasize the importance of evidence-based treatment. Diet plays a b…
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Assume the Identity of the Person you want to be-Neville Goddard
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Thoughts on a profound quote from a wise one of the past. If you want help getting your AF life going, let's talk about it.
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5 Mistakes Women Over 40 Make With Fat Loss (+ Easy Fixes!)
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Are you putting in the effort but not seeing the results you deserve? In today’s episode, we’re diving into the common pitfalls that might be sabotaging your fat-loss journey. It’s not your fault! Some surprisingly simple, yet often overlooked, mistakes can trip up your progress. First off, are you getting enough of the right nutrients? Many of us …
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PERSPECTIVES Path to Sobriety: the new you!
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Let's talk about your transformation!
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Ep 295 – How Julie Lost A Stone In 3 Weeks At Age 50 (During Menopause)
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In this episode, TRINITY co-founder Rob Birkhead reveals how Julie, a 50-year-old woman from Todmorden, lost a stone (14 lbs) in just 3 weeks during menopause. Julie’s story is one of transformation and empowerment, showcasing that with commitment and the right support, incredible results are within reach. Expect to Learn About: If You Are Ready [……
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The Inspiring Story of a White House Doctor Turned Widow with Dr. Connie Mariano
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This week, we are honored to have Dr. Connie Mariano on the SuperAge podcast. Dr. Mariano shares her incredible journey from serving as the White House physician to the loss of her husband, and becoming an advocate for other widows. She discusses the profound impact of personal loss and the strength found in community and self-reflection. Dr. Maria…
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Send us a Text Message. The show is REBRANDED! Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captiv…
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The struggle between our sugar & carb cravings and healthy food is very real! Whether we're eating for health or comfort, it's important to find balance with it all. Join Tiffany and Jeanette in a conversation about their own struggles with food and how they've learned to dive beneath the surface to find out what those sugary cravings really mean! …
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PERSPECTIVE Program: Phase 3, reframing your past
12:30
12:30
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We're launching July 6th but you can join now. Don't wait for things to get worse! Let's talk it over.
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Emma Williams Helping PhDs to Thrive Beyond Academia
49:37
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Tell me what you think...text me. Join host Nigel Rawlins on the Wisepreneurs podcast as he chats with Emma Williams, a former academic turned business owner. Emma shares her journey from a career in physics and Magnetic Resonance Imaging research to starting her own coaching business. She discusses the challenges academics face when transitioning …
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PERSPECTIVES: Phase 2. How to get and stay sober and happy.
15:27
15:27
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If you're tired of waiting, hit this link and let's talk about your transformation.
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28 - Deirdre Tindall talks about life lessons learned by playing sports
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Send us a Text Message. Deirdre Tindall is the owner and founder of Tind-All Creative Marketing. She is an entrepreneur who positively impacts the community. She loves hiking in the beautiful outdoors, connecting with nature, spending quality time with her large family, seeking new opportunities to learn and quench her thirst for knowledge, making …
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Overcoming Ageism: Nori Jabba's Corporate Comeback
30:22
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In this enlightening episode of "Aging with Purpose and Passion," host Beverley Glazer talks to Nori Jabba, a distinguished professional in corporate real estate and community development with over three decades of experience. As a mother of three and a recent author, Nori shares her transformative journey navigating the complex terrain of re-enter…
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Cheryl Hines: Curb Endings, Blazing New Trails & Secret Vices
53:21
53:21
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Hunker in with us and the incredibly talented and hilarious Cheryl Hines, known for her iconic role on 'Curb Your Enthusiasm.' Cheryl opens up about her journey through three marriages (including her fictitious one with Larry David), navigating the political spotlight with her husband Bobby Kennedy Jr., and contemplating her next career moves. With…
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Navigating the Hormone Rollercoaster with Dr. Elena Zinkov
55:22
55:22
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In this insightful episode, Dr. Elena Zinkov takes listeners on her personal journey through early perimenopause, hormone imbalance, and postpartum autoimmune challenges. She shares how these experiences motivated her to explore holistic solutions for women's health beyond traditional approaches. Dr. Zinkov dives deep into the long-term impact of b…
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EP 105: 3 Stages of Menopause & What to do in each to help you LOSE Weight!
20:31
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Confused about menopause? Not sure what is happening in each phase? Let me educate you... listen to learn about the 3 phases and what you can do to feel your best in each stage and keep weight loss off! =================== ======================= Join my FREE Fit Chicks & Hormones Community --> HERE Message me on…
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Karen Larrea is Living La Vida Fabulous
1:09:26
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Karen Larrea is a certified relationship and dating coach and public figure, who has been in the entertainment spotlight since she was 15. Born in Manhattan and raised in South America and South Florida, Karen launched her career with the all-girl musical trio Carrousel, sharing stages with legends like Celia Cruz and Marc Anthony. After a successf…
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#15- From Sadness to Gratitude - A message from my younger self
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7:41
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Send us a Text Message. In this episode, I share something I recently came across that I had written about 25 years ago, during a time in my life when I felt very alone - a time of sadness, when I frequently carried feelings of grief, loss, along with a little uncertainty about my life. The poem came from a place where I took the time to reflect on…
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The Perspectives Program: Phase One (grab a pen!)
26:04
26:04
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Hop on a call with Becca and find out if you are a good fit for the PERSPECTIVES Program.
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How to improve your life by leaning into the moment and letting go of stress!
19:08
19:08
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Want more free guidance just like this? Get actionable advice and resources to Dream Bigger, Live Better, Become Healthier & Wealthier, and build a life you really love by joining us here: http://welldefinedwoman.kartra.com/page/cNT592 In this solo episode of the 'Get Clear with Crystal Ware' podcast, Crystal Ware, a lawyer turned entrepreneur, dis…
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Ep 294 – How To Lose 5-10lbs In 4 Weeks For Your Holiday (Around Menopause)
16:20
16:20
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Many women in their 40s, 50s, and 60s look forward to holidays but worry about fitting into their summer clothes, feeling self-conscious on the beach, or choosing outfits to cover up “problem areas.” To shed a few pounds quickly before their trips, they often resort to extreme diets like 5:2, fasting, shake diets, low carbs, […]…
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Barking Up the Right Tree: Dog Training Secrets from Geralyn Kelly
46:38
46:38
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Send us a Text Message. Geralyn Kelly has dedicated over two decades to helping dogs and their owners through positive reinforcement training. As the founder of Elite Canine, she strives to make training fun, rewarding, and stress-free for both dogs and their humans. Geralyn's passion for canine companionship is evident in everything she does. She …
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Get the support you need to start your AF life directly from Becca. Book a call with her now and find out if you're a fit for her program.
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Episode 182: Get Strong - Inside & Out, Building Muscle
25:27
25:27
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Join Dr. Carolyn Moyers as she welcomes Dr. Carrie Holland, an expert in helping smart women achieve strength inside and out. In this episode, Dr. Holland shares her unique approach to nutrition, movement, and thought work that eliminates the drama of yo-yo dieting. Tune in to discover: Common misconceptions about lifting weights The importance of …
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