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Am I Codependent: Codependency Explained
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Join me and my friend, Mary Kane, as we explore another topic central to narcissism: Codependency. We talk about the definition, the signs, and the way out of the toxic trait of codependency.
Here are some of the resources and links mentioned in the podcast:
www.coda.org (Codependents Anonymous)
Am I Codependent: Codependency Explained - LoveMiddleLife.com
Mary Kane's Website, www.loseyournarc.com
Mary Kane on Tick Tock @MaryFrickingKane
‘Codependents No More: How to Stop Controlling Others and Care for Yourself‘', by Melody Beattie
‘Facing and Overcoming Codependency: Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself‘, by Andrei Nedelcu
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships, by Sharon Martin MSW
lovemiddlelife.com
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