HCG Chica
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HCG Body For Life -How - How To Play The Inside Game To Perminent Fat Loss
The hCG Diet Master Coach
Welcome to the rejuvenated "HCG Body for Life" podcast with Master Coach Colin F. Watson, the unparalleled authority in the HCG diet arena. After years of amplifying his brands, Colin is back to revolutionize the weight loss journey. This isn't just a podcast; it's a movement to empower permanent transformation. Dive deep with us into the "inside game" of lasting fat loss. We unravel the intricate tapestry of emotions, trauma, and the often-overlooked psychological facets of physical health. ...
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Lindsey Gillum, Integrative Health Nurse Practitioner, Fitness and Nutrition Expert, gives insight on common supplements, hormone therapy, treatment modalities, and answers questions commonly asked in her practice about how to make healthy life changes choices. Lindsey is an FNP-C, under fellowship and member of the American Academy of Anti Aging Medicine, HCG Diet Counsel, and is a Certified Fitness and Nutrition Professional. She practices at her clinic, HouseCall in Little Rock, AR. Linds ...
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Dietitian and nutritionist, talking all things nutrition, business and "authentic conversations" with inspiring people.
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EZ Wellness provides interviews, forums and the latest on trending health supplements.
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The Awakening: A Journey Back to Truth and Transformation
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In this deeply personal and transformative episode of "HCG Body for Life," Master Coach Colin F. Watson returns to the podcast arena after a significant hiatus, ready to share a treasure trove of wisdom and insights gathered from his journey inward. This episode, "The Awakening," is more than just a comeback; it's a revelation of Colin's evolution …
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How To Stop Frustrating Weight Gain, Loose Skin and Slow Metabolism
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Many of you have experienced rebound weight gain when losing weight on any diet you've done. You may be shocked by the reasons why, and there is an inexpesive solution to your problem. The number one reason for weight gain is usually a comrpomized metabolism and low human growth hormone levels. As we age, we lose HGH, making it more diffuclt for us…
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Stop Following Dr. Simeons Original HCG Diet Many people have great success following Dr. Simeon's original HCG diet, which includes me, eleven years ago. However, over the years, I've coached thousands of people to massive success using our advanced HCG diet approach; I know why people have success the first time and then have difficulty repeating…
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DON'T LET YOUR INNER CHILD RUIN YOUR HCG DIET SUCCESS
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WHen you find yourself wanting to step outside your HCG diet bounderies, ask yourslf who is actually running the show. The adult you, or the 5 year old you who wants what they want now. Most people do not realize the their inner chaild is running the show most of the time. The key to your success is bringing the adult back into th room and taking c…
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How To Stop Emotional Eating With This 3 Minute Daily Exercise
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How to Stop Emotional Eating and Stick to Your Diet Every Time. Many of you have found yourselves amid a binge eating night after a stressful day, or when we're too tired to resist the temptation of grabbing that bag of chips or the cookies hidden in the back of the pantry, we hide from ourselves just in case of emergencies. The truth is that we've…
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Mindset Hacks To Crushing Your HCG Diet Goals In 2021
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MINDSET HACK TO GETTING YOURSELF INTO THE ZONE| AND CRUSHING YOUR HCG DIET GOALS @ https://colinfwatson.com and https:/?HCGRX.com If all three of these "M's" mindset, motivation, and method or methodologies, are in sync are on point, the odds of reaching your desired outcome are increased exponentially. I hope these simple tips and action steps wil…
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Infant & Children's Nutrition ft. Nicola Jaffrey | Embody Nutrition & Grub For Kids
38:41
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Nicola Jaffrey - APD shares insight into all things kids nutrition. We explore, key nutrients infants under 12 months require, the importance of breastfeeding, the impact early life nutrition has later in life, long-term implications of an inadequate diet during early life and more. Find us here. Nicola @embody.nutrition & Tess @authentic_spoon.…
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IBS | Digestive Health | FODMAPS ft. Chelsea McCallum Founder of IBS Dietitian
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In this episode, we explore: what is IBS, what influences IBS, tips you can do at home to manage IBS, what are some of the main trigger foods for those with IBS, are there any nutrients to focus on if you have IBS? Top tips for someone who may be newly diagnosed with IBS and the correct way to use the toilet (positioning for constipation) plus more…
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Building A Successful Business ft. Kelly Forbes Founder of Forbes Care - Occupational Therapy
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In this episode, I chat with Kelly Forbes - Occupational Therapist and Founder of Forbes Care. Kelly shares insight into building her business and her top tip for business owners. Connect with Kelly here: Website: https://forbes.care/ Instagram: https://www.instagram.com/forbescare_occupationaltherapy/…
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Diet for PCOS, Endometriosis, Sperm Health & Fertility ft. Stefanie Valakas AKA The Dietologist
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Stefanie Valakas APD - also known as The Dietologist shares her experience creating her successful online digital practice.In the second half of the episode, Stef shares insight into how the diet influences PCOS, Endometriosis, sperm health and fertility nutrients to focus on. Connect with Stef here: Instagram @the_dietologist and @endo.dietitian F…
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Diets Unpacked | Keto, Paleo, HCG, Alkaline, Mediterranean and Collagen Supplements ft. Jono Steedman AKA The Guyetitian.
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Dietitians Tess Keightley and Jono Steedman unpack the best and worst diets and dietary trends. Ever wondered if the ketogenic diet, paleo diet, alkaline diet or the Mediterranean are for you? Keep listening. Find us here: Tess Keightley Instagram: @authentic_spoon https://www.authenticspoonnutrition.com/ Jono Steedman AKA The Guyeitian Instagram: …
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Eating Disorders, Disordered Eating & Body Image ft. Sarah Why - Founder of The Good Food Clinic
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I interview Sarah Why - APD. Sarah shares insight into her experience working with individuals who suffer from eating disorders and disordered eating behaviours. If you need further support please contact your GP, psychologist or visit https://butterfly.org.au/. Find us here: Tess @authentic_spoon Sarah @thegoodfoodclinic…
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What They Don't Tell You About Starting A Business ft. Rachel Hawkins Founder of NakedChats
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This episode explores Rachel's journey to becoming a dietitian and starting her business as a new graduate. We explore the highs, lows and what they don't tell you about starting a dietetics business. Find us on Instagram here: Tess: @authentic_spoon Rachel: @rachelhawkinsdietitianBy Tess Keightley
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Skin Health | Acne, Ageing, Skin Care Products ft. The Functional Nurse
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Registered Nurse Madilyn Wolens - Founder of The Functional Nurse and The Functional Skin Studio shares insight into all things skin health. This episode explores: Madilyns business journey Top tips for acne-prone skin How to prevent ageing naturally The importance of SPF and the difference between physical and chemical suncream Common skincare mis…
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Authentic Conversations | Miscarriages, IVF and Infertility ft. Bronwyn Delaivuna
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Bronwyn Delaivuna shares her IVF journey and struggles with multiple miscarriages. Find us here: Instagram @authentic_spoon & @bron_delaivunaBy Tess Keightley
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Authentic Conversations: His world, her vision ft. Niki and Jimmy
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This is an inspiring heartfelt story featuring Niki and Jimmy. Niki shares her experience raising her disabled son, Jimmy. Get inspired as Niki shares their journey together, how they have overcome challenges and how we can remove the stigma surrounding people living with a disability. Find us here: Instagram @authentic_spoon & @niki_and_jimmy…
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Calculating your calories, metabolic adaptation, dieting and protein needs ft. Aidan Muir
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In this episode, I chat to Aidan Muir, an accredited dietitian and sports dietitian. Aidan shares insight into starting his own business. We discuss the difference between BMR and TDEE What your “Metabolism” really is, and how it's affected by dieting. How metabolic adaptation occurs, and the implications of eating in a calorie deficit for too long…
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Authentic Conversations with Josh | Mental Health + Diet & Depression
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TRIGGER WARNING: This episode explores mental health challenges suicidal ideation and substance abuse. In this episode, Josh Sherwell shares his personal journey and experience with mental health. Furthermore, we discuss the current research regarding the relationship between diet and depression. Disclaimer: This information is based on personal ex…
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Introducing "Authentic Conversations" Season 2
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Welcome back! This year we explore nutrition, business and "Authentic Conversations" with people who really inspire me. Find me: Instagram @authentic_spoon Email the.authentic.spoon@gmail.comBy Tess Keightley
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Self Evaluation vs Self Criticism - Do This 5 Minute Daily Exercise
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Taking Personal Inventory of The Five to Seven Most Important Areas of Your Life and Look For Opportunities to Improve Each Area. Just a quick and easy simple daily exercise that will give you an opportunity to make small subtle changes each day to improve the quality of your life, health, and happiness. Check out my new book at https://www.10dayke…
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Introducing The All New 10-Day Keto Reset Diet
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If you're listening to this podcast or reading this page, you're most likely a woman over 30 who is trying to lose weight and are completely frustrated because your slow metabolism is STEALING your quality of life. Simply put, if your ENERGY PROCESSOR (your metabolism) is out of whack, your body will most likely start packing on the pounds, no matt…
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Maintained 2 lbs below LDW and no steak day with the P3tolife Program – DeeDee – Episode 87
54:07
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. See all the hCG interview episodes These are in-depth conversations on…
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Covid19 and Black America - We Need to Wake The "F" Up
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COVID-19 is more likely to kill black Americans, and for those that survive, the pandemic will take a devastating toll on their jobs and future earning potential, a new McKinsey & Co. report finds. Black Americans are about 30% more likely than white Americans to have health conditions that exacerbate the effects of the virus, such as hypertension …
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By The hCG Diet Master Coach
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Maintained hCG Weight Loss, despite Food Sensitivities, with the P3tolife Program – Episode 86 – Kathy
1:13:03
1:13:03
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. See all the hCG interview episodes These are in-depth conversations on…
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Why Anyone Who Struggles To Lose Weight Should Consider The Advanced HCG Deit
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If you're tired of being sick and tired and are looking for a fast, safe, and effective way to lose body fat and get in the body of your life, this episode is for you. To DOWNLOAD A FREE COPY OF MY NEWEST EBOOK - Burn The Fat Reveal The Muscle... Click HERE now to grab your copy why they still last. Namaste Colin F. Watson.…
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How The Advanced HCG Diet Differs From Dr. Simeons HCG Protocol
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In this episode I explain in detail why our advanced HCG protocol ROCKS and how it differs from Dr. Simeons Origianl HCG Diet Protocol. To DOWNLOAD A FREE COPY OF MY NEWEST EBOOK - Burn The Fat Reveal The Muscle Clcik HERE To Download. Namaste, ColinBy The hCG Diet Master Coach
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Why You MUST Gain 6 to 10 Pounds During HCG Diet Phase 1 Loading
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If You Don't Gain Sufficient Weight I HCG diet Phase 1, You Wont Lose Effectivelyt In HCG Diet Phase 2. This Is one of the most crucual mistakes new and repeating HCG dieters make when following the advanced HCG diet. Failure to gain sufficient weight in phase 1 can be a recipe for desater, In this new episode I explain why. To DOWNLOAD A COPY OF M…
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Why Dr. Simeons HCG Protocol Is Out-Dated and Causing You to Lose Muscle and In Some Cases Hair. Many who follow the old out-dated Dr. Simoens protocol are experiencing loss of lean muscle, low energy, repeated weight stalls, and in extreme cases in a woman especially, hair loss. In this podcast, I share with you why we made the necessary changes t…
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First Time to Maintain hCG Weight Loss after 4 Rounds with the P3tolife Program – Episode 84 – Elaina
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. See all the hCG interview episodes These are in-depth conversations on…
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69 lbs Lost on the hCG Diet in Menopause and on BHRT – Episode 83 – Melynda
54:33
54:33
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. See all the hCG interview episodes These are in-depth conversations on…
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Losing Weight in Phase 3 with the P3toLife program – Interview Episode 82 – Jessica
1:09:04
1:09:04
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. See all the hCG interview episodes These are in-depth conversations on…
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Maintained 23 lbs Weight Loss with the P3tolife Program – Interview Episode 80
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Hello, lovely hCGers. This short video is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. You can see the current episodes available here. See all the hCG in…
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Men on the hCG Diet | 90 lb Weight Loss – Interview Episode 79 – Ken
46:01
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. You can see the current episodes available here. See all the hCG inter…
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No Correction Day Needed on Phase 3 of the hCG Diet with the P3tolife Program – Episode 78
1:05:28
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. You can see the current episodes available here. See all the hCG inter…
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Vegetarian on the hCG Diet – Interview Episode 77
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. See all the hCG interview episodes These are in-depth conversations on…
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Extended Phase 2 of hCG Diet and losing 15 lbs with the P3tolife Program – Interview Episode 76
58:58
58:58
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG diet protocol to lose between 20 and 150 lbs. See all the hCG interview episodes These are in-depth conversations on…
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I'll Never Make You Responsible For My Feelings
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I'll Never Make You Responsible For My Feelings:. On Valentine's day Jayne and I shared our philosopy on dealing wiht emptions, and making a vow to never make either of us responsible for THE OTHER PERSONS feelingd. Namaste, CollnBy The hCG Diet Master Coach
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Losing Weight with the hCG Diet in Menopause and on Hormone Replacement Therapy (HRT) – Interview Episode 75
58:08
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG … Continue reading → The post Losing Weight with the hCG Diet in Menopause and on Hormone Replacement Therapy (HRT) …
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Sports Nutrition 101 Ft Perform Dietetics
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I interview sports dietitian Steph Cronin from Perform Dietetics. -We chat about what you should be eating pre/post working out.-Supplements? Do you really need them?-We discuss body composition goals and measurement.-Dieting? how much should you be eating? Reach out if you would like me to discuss a nutrition topic. Thanks for listeningTess Keight…
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WHAT HAPPENED TO US AFTER 6 MONTHS ON HGH "THE GEL"?
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FOR MORE INFO CLICK HERE https://linktr.ee/colinfwatson I BROKE MY BACK LAST YEAR AND COULDN'T WALK WITHOUT A WALKER FOR OVER 7 MONTHS. Today I'm about 85% recovered I still have some lower back pain daily and nerve damage in my left leg but I'm so grateful for this product "THE GEL" that helped me put back on more than 20 pounds of lean muscle. In…
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How To Use Intermittent Fasting with The Advanced HCG Diet.
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How To Use Intermittent Fasting with The HCG Diet. Intermittent fasting is the ancient secret of health. It is ancient because it has been practiced throughout all of human history. It’s a secret because this powerful habit has been virtually forgotten. But now many people are re-discovering this dietary intervention. It can carry huge benefits if …
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Extended Round of hCG and Losing Weight on P3 with the P3tolife program – Interview Episode 74 – Heather
1:06:17
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By HCGChica
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A New Year A New Life... My First Podcast Of 2019
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TBDBy The hCG Diet Master Coach
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EP2 Dietetic placement highs, lows and tips.
21:18
21:18
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By Tess Keightley
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Hello, Welcome to my podcast series. My name is Tess Keightley and I am an accredited practicing dietitian and nutritionist. This podcast series I will discuss all things food, health and nutrition science. There will be regular guest appearances from leading dietitians and nutritionists from around the world.Subscribe to be updated with the latest…
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Losing Weight on the 800-1000 calorie version of hCG Diet – Interview Episode 73 – Adele
1:04:48
1:04:48
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Note: In our video/podcast interview, Adele offers 10% off her coaching services. At this time, the offer is closed. This is because she’s busy with paying clients and wants to make sure she gives them her best! Hello lovely hCGers. … Continue reading → The post Losing Weight on the 800-1000 calorie version of hCG Diet – Interview Episode 73 – Adel…
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Size 14 to Size 4 with hCG Diet & P3tolife Program – Interview Episode 72
51:07
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading → The post Size 14 to Size 4 with hCG Diet & P3tolife Program – Interview Episode 72 appeared first on Th…
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Injections vs Drops and P3tolife Program Success – hCG Diet Interview Episode 70 – Teresa
42:51
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Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading → The post Injections vs Drops and P3tolife Program Success – hCG Diet Interview Episode 70 – Teresa appe…
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Being Vegetarian on the hCG Diet – Interviews Episode 69
33:54
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Hello lovely hCGers. This is a written interview only. This is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either … Continue reading → The post Being Vegetarian on the hCG Diet – Interviews Episode 69 appeared first on The HCG Diet Plan with H…
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